Chinese Vegetarian Fried Rice Food

CHINESE VEGETARIAN FRIED RICE

Steps:

• Method.
• Soak, wash the rice and cook it in pressure cooker for 3 whistles along with carrot, peas and water or use left over rice.
• Heat oil in a wok or large pan and add red chillies and garlic. Saute for 2 Mins until red chillies turns dark brown.
• Add onion to a pan and saute for 2 minutes.
• Add all veggies( brocoli, bell pepper, corn, snow peas and white part of green onion) saute this for 2 minutes Sprinkle some water and cook this for 3 Mins by placing lid on top.
• Now add pepper, salt, sugar, black bean paste(opt), tamari and soy sauce. Mix well with veggies. Cook it for another 2 minutes.
• Finally add the rice. once you add your rice to the wok, turn the heat to high. Your wok or pan has to be so hot that it makes every single grain of rice to jump and dance off in the wok. Stir-fry tossing continuously for about 5 minutes (adding in more soy sauce and black pepper if needed to suit taste).
• When the rice is heated through, add the bean sprouts into the pan. Mix thoroughly. Finally add the green part of green onion. Serve hot.

VEGETABLE FRIED RICE WITH CHINESE SAUSAGE

Steps:

• Heat a large nonstick skillet or wok over high heat and then swirl in 1 tablespoon of the oil. When the oil begins to smoke, add the egg and swirl the skillet to make a flat egg pancake that's only half set, about 10 seconds; scoop onto a plate.
• Add the remaining tablespoon oil, then add the sausage and stir-fry until golden about 2 minutes. Add the bok choy, carrots, snow peas, garlic, ginger, Shaoxing and 1/4 teaspoon salt and stir-fry until crisp- tender, about 2 minutes.
• Add the rice, stirring to break up any clumps, and spread it out in the skillet. Cook until heated through, about 3 minutes. Return the egg to the skillet and cook, stirring and breaking up the egg, to mix it in thoroughly, about 1 minute. Season with additional salt if needed. Stir in the sesame oil, sprinkle with the scallions and serve.

VEGETABLE SHRIMP FRIED RICE

Steps:

• In a large non-stick skillet or wok, heat oil over medium high heat.
• Add some of the grated garlic and ginger for 30 seconds.
• Next add shrimp and cook quickly until they turn pink.
• Remove and set aside.
• If needed, add a little more canola oil to wok.
• Add beaten eggs.
• I swirl the wok to coat the bottom with the egg.
• It will cook very quickly.
• Once eggs are set, you can chop them up smaller pieces.
• Then remove from the pan and set aside as well.
• Again if needed, add a little more canola oil to the wok.
• Add the rest of the grated garlic and ginger.
• Then add the pea pods and green onion and cook for about 1 minute.
• Splash in some of the soy sauce and sesame oil.
• Mix with vegetables.
• Add rice and cooked egg.
• Toss quickly to mix rice with soy sauce.
• Stir in whatever is left of the soy sauce (this part can be to taste if you don't like too much sodium).
• Fold bean sprouts into warmed rice, for about 30 seconds.
• Add shrimp, top with some scallion, and serve.

CHINESE FRIED RICE

Steps:

• Heat 1 tbsp oil in wok; add chopped onions and stir-fry until onions turn a nice brown color, about 8-10 minutes; remove from wok.
• Allow wok to cool slightly.
• Mix egg with 3 drops of soy and 3 drops of sesame oil; set aside.
• Add 1/2 tbsp oil to wok, swirling to coat surfaces; add egg mixture; working quickly, swirl egg until egg sets against wok; when egg puffs, flip egg and cook other side briefly; remove from wok, and chop into small pieces.
• Heat 1 tbsp oil in wok; add selected meat to wok, along with carrots, peas, and cooked onion; stir-fry for 2 minutes.
• Add rice, green onions, and bean sprouts, tossing to mix well; stir-fry for 3 minutes.
• Add 2 tbsp of light soy sauce and chopped egg to rice mixture and fold in; stir-fry for 1 minute more; serve.
• Set out additional soy sauce on the table, if desired.