Easy Homemade Vegetarian Barley And Vegetable Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN BEAN AND BARLEY VEGETABLE SOUP



Vegetarian Bean and Barley Vegetable Soup image

Our vegetarian and vegan recipe for a hearty homemade bean, barley, and vegetable soup is both delicious and filling.

Provided by Jolinda Hackett

Categories     Entree     Lunch     Sauces     Soup

Time 1h15m

Yield 8

Number Of Ingredients 19

1/2 large onion (diced)
2 to 3 cloves garlic (minced)
2 tablespoons of oil (or vegan margarine)
2 ribs celery (diced)
2 medium-sized carrots (diced)
Optional: any other vegetables desired (about 1/2 cup each)
8 cups water (or vegetable broth ; you can also use half and half, or water with a vegetarian bouillon cube)
1 cup pearled barley (uncooked)
1 cup pinto beans (or white beans, cooked or canned)
1/3 cup tomato paste (or crushed tomatoes)
1/4 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon celery salt (optional but adds a nice flavor)
1/2 teaspoon basil
1/2 teaspoon oregano (or Italian spice mix)
1/2 teaspoon thyme
Optional: 1 teaspoon onion powder
2 large bay leaves
Optional: salt and pepper (to taste)

Steps:

  • Gather the ingredients.
  • In a large soup or stock pot, sauté the onions and garlic in the oil or vegan margarine for a minute or two.
  • Then add the celery, carrots, and any other vegetables you are using for about 3 to 5 minutes.
  • Next, add in the vegetable broth or water and all the other remaining ingredients and bring the mixture to a simmer. Once your soup is simmering, reduce the heat to medium-low and cover your pot.
  • Allow your soup to simmer on the stove for at least thirty minutes and up to one hour, stirring occasionally, until the barley is soft and somewhat fluffy.
  • Be sure to remove both of the bay leaves before serving your soup.
  • Taste, and then add in more spices or a bit of optional salt and pepper to taste.

Nutrition Facts : Calories 103 kcal, Carbohydrate 15 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 0 g, Sodium 128 mg, Sugar 2 g, Fat 4 g, ServingSize about 6 to 8 servings, UnsaturatedFat 0 g

BARLEY VEGETABLE SOUP



Barley Vegetable Soup image

Our taste testers loved this delicious vegetarian soup brimming with veggies and barley. Though it doesn't taste like it, the recipe from Mary Tallman of Arbor Vitae, Wisconsin has only 128 calories and 1 gram of fat!

Provided by Taste of Home

Categories     Lunch

Time 8h40m

Yield 12 servings (about 3-1/2 quarts).

Number Of Ingredients 16

1 large sweet potato, peeled and cubed
1-1/2 cups fresh baby carrots, halved
1-1/2 cups frozen cut green beans
1-1/2 cups frozen corn
3 celery ribs, thinly sliced
1 small onion, chopped
1/2 cup chopped green pepper
2 garlic cloves, minced
6 cups water
2 cans (14-1/2 ounces each) vegetable broth
1 cup medium pearl barley
1 bay leaf
1-3/4 teaspoons salt
1/2 teaspoon fennel seed, crushed
1/4 teaspoon pepper
1 can (14-1/2 ounces) Italian diced tomatoes, undrained

Steps:

  • In a 5-qt. slow cooker, combine the first eight ingredients. Stir in the water, broth, barley, bay leaf and seasonings. Cover and cook on low for 8-10 hours or until barley and vegetables are tender. , Stir in tomatoes; cover and cook on high for 10-20 minutes or until heated through. Discard bay leaf.

Nutrition Facts :

BARLEY VEGETABLE SOUP



Barley Vegetable Soup image

Barley has been cultivated since the Stone Age and fermented to make beer soon after. Folk medicine has made use of barley water, made by simply soaking barley in water, as a tonic during convalescence. "Pearl" barley is the name of the grain when it's been polished, after the husk and bran have been removed. It's the form most commonly used in soups. This grain has one significant health advantage compared to most other cereal grains (oats and corn for example) it is very low on the glycemic index. Enjoy this old fashioned, hearty soup!

Provided by Rita1652

Categories     One Dish Meal

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 9

3/4 cup pearl barley
11 cups vegetable stock (see recipe for Vegetable Stock #54127)
2 tablespoons canola oil or 2 tablespoons olive oil
1 1/2 cups chopped onions
1 cup chopped carrot
1/2 cup chopped celery
1 cup thinly sliced mushroom
salt
1/2 bunch fresh parsley

Steps:

  • In a saucepan, combine the barley and 3 cups of vegetable stock.
  • Bring to a boil over medium heat, cover, and simmer for 1 hour, or until the liquid is absorbed.
  • Meanwhile, heat the olive oil in a large pot and add the onion, carrots, celery, and mushrooms.
  • Cover and cook the vegetables for about 5 minutes, until they begin to soften.
  • Add the remaining vegetable stock and simmer 30 minutes, covered.
  • Add the barley and simmer 5 minutes more.
  • Add salt to taste and ladle into bowls.
  • Serve garnished with chopped fresh parsley.

VEGETARIAN BARLEY-VEGETABLE SOUP



Vegetarian Barley-Vegetable Soup image

Make and share this Vegetarian Barley-Vegetable Soup recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Low Protein

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 13

1/4 cup butter
2 medium onions, peeled and chopped
2 carrots, diced
2 stalks celery, sliced 1/4-inch thick
2 quarts water
1 lb tomatoes, chopped
2 teaspoons salt
1 teaspoon dried basil
1/2 teaspoon dried thyme
1/2 teaspoon ground black pepper
1 cup pearl barley
2 cups frozen green beans
2 tablespoons chopped fresh dill weed

Steps:

  • In a large pot, melt butter over medium-high heat.
  • Add onion, carrot and celery and saute until softened.
  • Add water, tomatoes, salt, basil, thyme and pepper; bring to a boil.
  • Stir in barley.
  • Lower heat and cover.
  • Gently simmer for 1-1/2 hours or until barley is tender.
  • Stir in frozen green beans during the last 10 minutes of cooking.
  • Remove from heat and stir in dill weed.
  • Serve warm.

BARLEY, BEAN AND VEGETABLE SOUP



Barley, Bean and Vegetable Soup image

Provided by Food Network

Time 1h55m

Yield 4 servings

Number Of Ingredients 14

1/2 cup barley
2 tablespoons extra-virgin olive oil
1 onion, diced
2 zucchinis, diced
2 red potatoes, peeled and diced
2 cloves garlic, crushed
1 bunch Swiss chard, finely shredded (about 1 3/4 pounds)
4 cups chicken or vegetable stock
4 cups water
1 (14-ounce) can Cannellini beans, rinsed
8 ounces green beans, tops removed and cut into short lengths
1/2 cup fresh or frozen peas
Sea salt and freshly cracked black pepper
Parmesan cheese, for garnish

Steps:

  • Add the barley to a large saucepan, cover with cold water, and bring to the boil. Reduce the heat, and then simmer for 45 minutes, or until the barley is tender. Rinse the grains under cold running water, drain well and set aside.
  • Heat the olive oil in a large heavy-bottomed saucepan over medium heat. Add the onion and cook, stirring occasionally, for 5 minutes. Add the zucchinis, potatoes, garlic and chard and cook, stirring occasionally, for 5 minutes more until the greens have wilted.
  • Pour in the stock and water and bring everything to the boil. Reduce the heat to low and simmer for 20 minutes. Add in the Cannellini beans and simmer for another 20 minutes. Return the barley, green beans and peas, and simmer for a final 5 to 10 minutes, or until the vegetables are tender. Season with salt and pepper, and grate the Parmesan over the dish before serving.

BARLEY VEGETABLE SOUP



Barley Vegetable Soup image

Make and share this Barley Vegetable Soup recipe from Food.com.

Provided by petlover

Categories     Grains

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 12

4 carrots
4 stalks celery
4 garlic cloves
1 sweet onion
1 (15 ounce) can shiitake mushrooms
4 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon thyme
1 cup pearl barley
8 cups chicken broth
1 cup frozen baby peas

Steps:

  • Heat olive oil in soup pot.
  • Chop all vegetables and cook in oil- over medium heat until soft- about 15 minutes.
  • Add salt, pepper, thyme, mushrooms and barley-cook for one minute.
  • Add chicken broth and bring to a boil.
  • Reduce to a simmer for 45 minutes.
  • Add frozen peas and bring to a boil again then reduce to a simmer for an additional 20 minutes.
  • Serve .

VEGETABLE BARLEY SOUP



Vegetable Barley Soup image

We make this every summer with vegetables from our garden. Our children love to help make this soup and eat it too. I like to double this recipe and freeze the leftovers. You can use any 5 cups of veggies that you like, we just happen to like the carrot/zucchini/cabbage combo.

Provided by Charlotte J

Categories     One Dish Meal

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
3 garlic cloves, minced
1 cup chopped onion
3/4 cup uncooked barley
2 cups carrots, diced
2 cups zucchini, diced
1 cup cabbage, chopped
9 cups water
1/4 cup parsley
1 bay leaf
1 dash sugar
salt and pepper
24 ounces tomato puree (or whole tomatoes chopped)

Steps:

  • In a large kettle add oil, garlic and onions heat until onions are transparent.
  • Add barley, carrots, zucchini, cabbage, water,parsley and bay leaf bring to boil.
  • Simmer until barley is tender.
  • Add sugar, salt, pepper, and tomatoes cook 15 minutes longer then serve.

BEAKER'S VEGETABLE BARLEY SOUP



Beaker's Vegetable Barley Soup image

Easy to make and delicious. Vegetable broth, barley, and lots of veggies make this soup hearty and filling. I use and recommend organic products. Please add a review if you make it. Enjoy!

Provided by BEAKER1

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Time 1h45m

Yield 8

Number Of Ingredients 17

2 quarts vegetable broth
1 cup uncooked barley
2 large carrots, chopped
2 stalks celery, chopped
1 (14.5 ounce) can diced tomatoes with juice
1 zucchini, chopped
1 (15 ounce) can garbanzo beans, drained
1 onion, chopped
3 bay leaves
1 teaspoon garlic powder
1 teaspoon white sugar
1 teaspoon salt
½ teaspoon ground black pepper
1 teaspoon dried parsley
1 teaspoon curry powder
1 teaspoon paprika
1 teaspoon Worcestershire sauce

Steps:

  • Pour the vegetable broth into a large pot. Add the barley, carrots, celery, tomatoes, zucchini, garbanzo beans, onion, and bay leaves. Season with garlic powder, sugar, salt, pepper, parsley, curry powder, paprika, and Worcestershire sauce. Bring to a boil, then cover and simmer over medium-low heat for 90 minutes. The soup will be very thick. You may adjust by adding more broth or less barley if desired. Remove bay leaves before serving.

Nutrition Facts : Calories 188 calories, Carbohydrate 37 g, Fat 1.6 g, Fiber 8.4 g, Protein 6.9 g, SaturatedFat 0.2 g, Sodium 968.8 mg, Sugar 7.2 g

More about "easy homemade vegetarian barley and vegetable soup food"

VEGETABLE BARLEY SOUP - THE CLEVER MEAL
vegetable-barley-soup-the-clever-meal image
2020-04-03 Saute’ carrots, onion, celery in olive oil for about 5-7 minutes ( soffritto) Add garlic and herb and stir until fragrant, about 1 minute. Stir in barley, tomato paste, and the potato cubes. Add broth, cover and cook for about 20 …
From theclevermeal.com


AN EASY HEALTHY VEGETARIAN SOUP WITH BARLEY, BEANS AND …
an-easy-healthy-vegetarian-soup-with-barley-beans-and image
Instructions. In a large saucepan with a 1/2 teaspoon of oil (or a non-stick frypan) saute the onions, carrots and celery over medium heat for about 8 minutes or until the onions are soft. Add in the water, bouillon, tomatoes, beans, barley, garlic …
From cookingnook.com


VEGGIE BARLEY SOUP | EASY VEGAN ONE-POT SOUP RECIPE
veggie-barley-soup-easy-vegan-one-pot-soup image
Instructions. Heat a large soup pot over medium heat and add oil. Next, add carrots, celery, garlic and broccoli. Cook for 3-5 minutes or until fragrant. Add the crushed tomatoes, vegetable stock, spinach, salt, thyme and rosemary to the …
From greenletes.com


EASY VEGETARIAN MUSHROOM BARLEY SOUP RECIPE - MY EDIBLE FOOD
2020-12-25 Instructions. In a large saucepan, combine all ingredients. Mix well. Bring to a boil, uncovered, over medium-high heat. Reduce the heat to low, then cover the pan and simmer …
From myediblefood.com


VEGAN AND BARLEY VEGETABLE SOUP RECIPE - THE SPRUCE EATS
2022-02-23 Heat for 4 to 5 minutes, just to start the vegetables cooking a bit with a head start. Add the can of diced tomatoes (do not drain), the vegetable broth, barley, and the Italian …
From thespruceeats.com


EASY VEGETARIAN MISO SOUP RECIPE - FOODHOUSEHOME.COM
The ingredient of Easy Vegan Miso Soup. 1 cup vegetable broth. 3 cups water + more for miso. 5 tablespoons miso cement yellow. 2 tablespoons hot water. 1/2 cup mushrooms we used …
From foodhousehome.com


ALL RECIPES VEGETABLE BEEF SOUP - FOODHOUSEHOME.COM
The ingredient of Vegetable Beef Soup 1 pound boneless beef chuck roast trimmed and cut into bite-size pieces 3 medium carrots cut into 1/2-inch thick slices 1 medium onion chopped 1/2 …
From foodhousehome.com


EASY VEGETABLE BARLEY PILAF RECIPE - FOODHOUSEHOME.COM
Heat 1 tablespoon oil in large saucepan over medium heat. Add onion; cook and stir about 10 minutes or until tender. Add barley, rice and garlic; cook and stir over medium heat 1 minute.
From foodhousehome.com


HEARTY BEEF VEGETABLE AND BARLEY SOUP RECIPE WITH IMAGES EASY
Beef And Barley Soup Recipe The Food Cafe Just Say Yum. Beef And Barley Soup Recipe The Food Cafe Just Say Yum
From xxphotoz.com


HEARTY VEGETABLE SOUP RECIPES - FOODHOUSEHOME.COM
Hearty French Vegetable Barley Soup (Vegan) Homey and hearty vegetable soup to make in the winter or during harvest. Served with warm whole grain french bread makes a meal. I …
From foodhousehome.com


START WITH BARLEY TO MAKE QUICK RECIPES - THE SPRUCE EATS
2021-08-13 Rinse it well and look it over to remove any extraneous debris like twigs or dirt. It is a natural whole grain, after all! Hulled barley cooks in about 90 minutes, while pearl barley …
From thespruceeats.com


SUPER EASY ONE-POT VEGETABLE BARLEY SOUP - FORK IN THE KITCHEN
2022-04-13 Stir in the tomato paste and cook for a minute, then add the diced tomatoes, vegetable stock, and barley. Bring the soup to a boil, then reduce to a simmer and cover. …
From forkinthekitchen.com


EASY VEGETARIAN BARLEY SOUP RECIPES : TOP PICKED FROM OUR EXPERTS
Explore Easy Vegetarian Barley Soup Recipes with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Slow …
From recipeschoice.com


HOMEMADE VEGETABLE SOUP RECIPE (30 MIN!) - WHOLESOME YUM
2022-10-24 Saute onions and bell peppers until softened. Add minced garlic and cook until fragrant. Add vegetables. Add cauliflower, green beans, diced tomatoes, broth, seasonings, …
From wholesomeyum.com


21 VEGETARIAN BARLEY RECIPES - SELECTED RECIPES
Preheat the oven to 350°F. In a large pan, cover the pearl barley with plenty of cold water and leave to soak. Put a large casserole pan on a medium-high heat with 1 tablespoon of oil and …
From selectedrecipe.com


EASY MEXICAN LENTIL SOUP RECIPE (VEGETARIAN)
Heat oil in a large skillet over medium-high heat. Add the onion, garlic, and sweet potatoes and cook for 5-7 minutes, until softened. Add the rest of the ingredients and bring to a boil.
From foodhousehome.com


VEGETARIAN MUSHROOM BARLEY SOUP - AHEAD OF THYME
2021-04-01 How to Make the Best Vegetarian Mushroom Barley Soup. First, heat oil in a medium-large pot (or Dutch oven) over medium high heat for 2 minutes until the hot oil sizzles …
From aheadofthyme.com


12 EASY VEGAN SOUP RECIPES FOR WINTER - FOODHOUSEHOME.COM
28 Best Vegan Soup Recipes. Vegan noodle soup can be made in the Instant Pot or on the stovetop. This one-pot classic soup is full of easy-to-find, everyday ingredients making it an …
From foodhousehome.com


VEGETABLE BEEF BARLEY SOUP RECIPE - PILLSBURY.COM
2020-02-17 Drain. 2. Stir in all remaining ingredients. Bring to a boil. Reduce heat to medium-low; cook 20 to 30 minutes or until vegetables and barley are tender, stirring occasionally. 3. …
From pillsbury.com


VEGETABLE BARLEY SOUP - HEALTHY FOOD GUIDE
1 In a large pot, heat oil over medium. Add onion, garlic, carrots, celery and mushrooms and cook until vegetables soften, about 5 minutes. 2 Increase heat, add next 6 ingredients and bring to …
From healthyfood.com


Related Search