Easy Homemade Ginger Tea With Honey Food
EASY HOMEMADE GINGER TEA WITH HONEY
This is a simple nighttime Homemade Ginger Tea that is perfect for helping you sleep.
Provided by Ben Myhre
Categories Tea
Time 20m
Number Of Ingredients 3
Steps:
- to medium pot
- and boil for 15 minutes
- and put in mason jar
- to mug, heat and then add honey
- any additional ginger water in the refrigerator and use within a few weeks.
Nutrition Facts : ServingSize 1 Cup, Calories 75 calories, Sugar 17.5 g, Sodium 2.7 mg, Fat 0.1 g, SaturatedFat 0 g, TransFat 0 g, Carbohydrate 19.8 g, Fiber 0.3 g, Protein 0.3 g, Cholesterol 0 mg
GINGER HONEY TEA
Provided by Rachael Ray : Food Network
Time 8m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Slice the ginger into coins. Heat the ginger, lemon rind, water and honey to a boil in small pot. Add lemon juice to hot water and transfer to a tea pot. Add tea bags to pot and steep. Remove bags and serve tea.
GINGER TEA
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Bring 8 cups water and 1 cup thinly sliced unpeeled ginger to a simmer in a saucepan; simmer until reduced to 5 cups, about 25 minutes. Sweeten with 1/4 cup honey and divide among mugs (strain, if desired). Dust with cinnamon.
Nutrition Facts : Calories 64, Sodium 15 milligrams, Carbohydrate 17 grams, Sugar 17 grams
EASY GINGER TEA
This is one of my absolute favourite things to drink, other than coffee and regular tea, that is! It's so easy, and it's good for you, too! You can buy ginger tea in packets, but it's better (and cheaper, too) to just make your own with fresh ginger. Thanks to Cdn Living Magazine for the original recipe I based this on!
Provided by Lennie
Categories Beverages
Time 15m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Place grated ginger into a 2-cup glass measuring cup.
- Fill to the 1-1/2 cup line with boiling water.
- Set timer for 10 minutes.
- When timer goes off, strain into a large mug and stir in sugar (you may need more or less, depending on how sweet you want your tea).
- Taste; if it's too strong (too gingery) for you, add a little more boiling water to your mug, but I found the strong taste really grew on me, so I hope you try it this way first!
- Sip and enjoy!
- Note#1: If that's too much, you can use just 1 tsp grated ginger and just 1 cup of boiling water, but I like a big mug.
- Note#2: a squeeze of lemon can be added, and maple syrup is an interesting replacement for the white sugar.
- Note#3: If you triple or quadruple this recipe, you can make a lovely pot of ginger tea instead of a single serving.
Nutrition Facts : Calories 26.8, Sodium 11.1, Carbohydrate 6.8, Fiber 0.1, Sugar 6.3, Protein 0.1
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- Alleviates the effects of nausea. Nausea is often caused by motion sickness, morning sickness, or chemotherapy. Ginger is used for ginger beer and gingerbread to reduce nausea.
- Ginger reduces inflammation in the whole body. Ginger is a powerful anti-inflammatory that helps to quickly reduce inflammation throughout the entire body.
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- Treats and soothes the effects of arthritis. With ginger and honey tea, you get the benefits of ginger’s anti-inflammatory properties that help reduce arthritis symptoms while getting the added benefit of an extra boost from honey’s anti-inflammatory powers.
- Alleviates cold and flu symptoms. To help soothe colds, flu, and similar symptoms, ginger, and honey tea provide remedies that can help reduce body aches, sore throat, and congestion.
- Fights respiratory problems like coughs and asthma. The ginger in ginger and honey tea benefits us by combating respiratory problems such as bronchitis, coughs, asthma, and similar issues.
- Helps treat digestive issues like diarrhea or constipation. Alongside its numerous other benefits, ginger has been known for centuries to help treat digestive issues like diarrhea and constipation.
- Relieves menstrual cramps in women suffering PMS. As ginger has anti-inflammatory properties, it is good for menstrual cramps in women who are suffering from PMS.
- Boosts the immune system to help fight infections. The anti-inflammatory properties of ginger help reduce the intensity of cold and flu symptoms. Ginger stimulates healthy intestinal contractions while honey acts as an anti-bacterial enhancement.
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