BAKED SWEET POTATO FRIES
Ditch the deep fryer and preheat your oven for the crispiest-ever baked sweet potato fries.
Provided by Kelly Senyei
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 375 degrees F. Line a rimmed baking sheet with parchment paper.
- Peel the sweet potatoes and cut them into 1/2-inch thick wedges.
- Put the potatoes in a large bowl and drizzle with the oil. Season with salt, pepper and your choice of other spices, if using, and toss to coat. Arrange the potatoes in a single layer on the prepared baking sheet.
- Roast the potatoes, flipping once if their bottoms darken quickly, until tender and crispy, about 20 minutes, depending on their size. Serve with ketchup and/or ranch, if desired.
SWEET POTATO FRIES
I love this recipe. I made it up from a version I had at a restaraunt. Great for kids too! I choose to dip into ranch dressing. I know it may sound strange, but try it, YUM!
Provided by Kristina0314
Categories Yam/Sweet Potato
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees.
- Put cut fries into large ziploc bag with olive oil, put in salt, garlic and cinnamon and shake to coat.
- Place fries onto baking sheet leaving space between fries.
- Put in oven for 10 minutes and then flip them over.
- Place back in for 10 more minutes.
- They should be soft on the inside and browned on the outside.
- Let cool for 5 minutes.
- You may also use regular potatoes or 1/4 packet taco seasoning to alter taste to your liking.
HOMEMADE RANCH SWEET POTATO FRIES
This easy sweet potato fries recipe makes a tasty side in no time! Just add olive oil and season with Hidden Valley Ranch mix, and get ready to bake something beautiful.
Provided by Hidden Valley
Categories Sides
Time 45m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat the oven to 450°F. Peel the sweet potatoes, and cut into french fry sticks, about ½-inch wide.
- Lay fries out in a single layer on a sheet pan. Toss with the olive oil and seasoning mix until evenly coated.
- Cook for 15 minutes. Flip fries over and cook for an additional 15 minutes, until crisp and golden. Serve hot.
Nutrition Facts :
OVEN BAKED SWEET POTATO FRIES
Need a side dish? Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Season as you please!
Provided by United Soybean Board
Categories Trusted Brands: Recipes and Tips United Soybean Board
Time 33m
Yield 4
Number Of Ingredients 6
Steps:
- Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
- Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
- Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
- Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.
Nutrition Facts : Calories 287.2 calories, Carbohydrate 46 g, Fat 10.4 g, Fiber 7 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 345.1 mg, Sugar 9.5 g
OVEN SWEET POTATO FRIES
Provided by Food Network Kitchen
Time 1h
Yield 4 servings
Number Of Ingredients 0
Steps:
- Mix 2 teaspoons each onion powder and garlic powder, 1 teaspoon each dried dill and kosher salt and 1/2 teaspoon pepper. Cut 3 sweet potatoes into 3/4-inch-thick wedges. Toss with 2 tablespoons vegetable oil and 1 1/2 tablespoons of the spice mixture. Roast at 450 degrees F until browned, about 50 minutes. Toss with the remaining spices. Serve with ranch dressing.
BAKED SWEET POTATO FRIES WITH CHIPOTLE RANCH DRESSING
Talk about livening up your sweet potato fries...I can't think of a more delicious way to eat them. Recipe courtesy of Confections of a Foodie Bride. I found there was a lot of sauce leftover for the next batch of sweet potato fries.
Provided by AmyZoe
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- To make dressing: Place all ingredients except the buttermilk in the blender. Blend for 10 seconds. Check consistency and blend in buttermilk (less buttermilk for dipping, more for dressing). Store in an air-tight jar in the fridge for a week or more.
- To make the fries: Coat a baking sheet with 3 tablespoons of oil, adding the last tablespoon if necessary.
- Peel and slice the sweet potatoes into 1/4 inch sticks (no longer than 5 inches long).
- In a large zipper bag mix the dry spices together. (I skipped the zipper bag and mixed everything in a large bowl). Add the sweet potato fries and shake the fries to coat evenly (I added a tad bit of oil to the fries in the bowl and the spices stuck nicely).
- Carefully put the fries onto the baking sheet and bake for 20 minutes, flipping halfway through.
- Turn on the broiler for the last 1 to 2 minutes, just until the tips of the fries begin to turn black. Don't walk away--they can burn in no time.
- Transfer to a paper towel-lined plate in a single layer until ready to serve. (I also skipped the paper towel because they weren't greasy and I thought it was unnecessary. Plus they disappeared so fast that was a pointless step in my opinion.).
Nutrition Facts : Calories 450.6, Fat 33.9, SaturatedFat 16, Cholesterol 33.9, Sodium 773.8, Carbohydrate 36.5, Fiber 4.4, Sugar 9.4, Protein 3.5
CRISPY RANCH FRIES
Would you like fries with that? Coming right up is an express recipe for Crispy Ranch Fries with a creamy, not-so-secret sauce. -Phyllis Schmalz, Kansas City, Kansas
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- Preheat oven to 450°. Arrange french fries in a single layer in a greased 15x10x1-in. baking pan. Sprinkle with 2 tablespoons dip mix; toss lightly to coat. Bake 15-20 minutes or until lightly browned., Meanwhile, in a small bowl, combine mayonnaise, ketchup and remaining dip mix. Serve with fries.
Nutrition Facts : Calories 393 calories, Fat 25g fat (3g saturated fat), Cholesterol 7mg cholesterol, Sodium 1014mg sodium, Carbohydrate 40g carbohydrate (6g sugars, Fiber 3g fiber), Protein 3g protein.
OVEN SWEET POTATO FRIES
Oven roasting sweet potatoes actually brings out the natural sweetness. Sweet Potatoes are naturally rich in potassium. I found this recipe at Eating Well Magazine.
Provided by Bev I Am
Categories Yam/Sweet Potato
Time 25m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 450°F
- Toss sweet potato wedges with oil, salt and pepper.
- Spread the wedges out on a rimmed baking sheet.
- Bake until browned and tender, turning once, about 20 minutes total, or until tender.
- Serves 2.
OVEN BAKED RANCH FRENCH FRIES
Make and share this Oven Baked Ranch French Fries recipe from Food.com.
Provided by Lvs2Cook
Categories Potato
Time 50m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Spray fries evenly with cooking spray and place in a large ziplock bag.
- Add dressing mix and shake to coat fries.
- Place on a jelly roll pan in a single layer.
- Bake at 425º for 30-35 minutes or until golden. Stir and bake 5 to 10 minutes longer.
Nutrition Facts : Calories 180.5, Fat 5.7, SaturatedFat 1.2, Sodium 407.6, Carbohydrate 30.5, Fiber 2.3, Sugar 0.2, Protein 2.8
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