Southern Style Oven Fried Chicken Food

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SOUTHERN OVEN FRIED CHICKEN



Southern Oven Fried Chicken image

There's nothing better than classic, crispy, oven-fried Southern-style chicken. This recipe is so easy, you'll want to make it all the time!

Provided by I Heart Recipes

Categories     Main Dish

Time 55m

Number Of Ingredients 11

2 lbs chicken
1/4 cup hot sauce
1 medium egg
1 cup all purpose flour
3/4 cup plain bread crumbs
1 tbsp garlic powder
1 tbsp onion powder
2 tsp seasoning salt
1 tsp ground black pepper
1 1/2 tsp poultry seasoning
Vegetable oil to spritz the chicken (I used peanut oil)

Steps:

  • Preheat the oven to 400 F.
  • Make sure that the chicken is nice and clean, then set to the side.
  • Next, combine the hot sauce and egg in a bowl. Mix until well combined.
  • Pour the hot sauce and egg mixture all over the chicken, and make sure that the chicken is nicely coated.
  • Now combine the flour, bread crumbs, seasoning salt, black pepper, onion powder, garlic powder, and poultry seasoning. Mix until well combined.
  • Once the flour and seasonings are well combined, coat all of the pieces of chicken.
  • Now grab a cookie sheet or sheet pan and cooling rack. Place the cooling rack on top of the cookie sheet.
  • Spray the rack with with vegetable oil, then place the chicken on top of the rack.
  • Spray each piece of chicken with oil until it's well coated. Make sure to get both sides.
  • Place the chicken in the oven, and bake for 35-40 minutes, or until it's golden brown and cooked throughout!
  • Serve and enjoy!

SOUTHERN-STYLE OVEN-FRIED CHICKEN



Southern-Style Oven-Fried Chicken image

I call this America's best-loved oven-fried chicken. The secret is in the breading, which makes the chicken super moist and flavorful, herby and golden brown. -Elaina Morgan, Rickman, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 9

2 cups crushed Ritz crackers (about 50)
1 tablespoon minced fresh parsley
1 teaspoon garlic salt
1 teaspoon paprika
1/2 teaspoon pepper
1/4 teaspoon ground cumin
1/4 teaspoon rubbed sage
2 large eggs
1 broiler/fryer chicken (3 to 4 pounds), cut up

Steps:

  • Preheat oven to 400°. Place a rack in a 15x10x1-in. baking pan; coat the rack with cooking spray., In a shallow bowl, mix the first seven ingredients. In a separate shallow bowl, whisk eggs. Dip chicken in eggs, then in cracker mixture, patting to help coating adhere. Place on prepared rack., Bake 20 minutes. Turn chicken; bake until chicken is golden brown and juices run clear, 15-25 minutes longer.

Nutrition Facts : Calories 418 calories, Fat 22g fat (5g saturated fat), Cholesterol 123mg cholesterol, Sodium 638mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 1g fiber), Protein 31g protein.

SOUTHERN FRIED CHICKEN



Southern Fried Chicken image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 8h45m

Yield 6 to 8 portions

Number Of Ingredients 8

1 dozen eggs, whipped
1 cup buttermilk
2 tablespoons Cajun spice
16 pieces fresh bone-in chicken (2 to 3 pounds)
8 cups vegetable oil
4 cups all-purpose flour
1 tablespoon kosher salt
1 teaspoon ground black pepper

Steps:

  • In a large bowl, blend the eggs, buttermilk and Cajun spice. Mix well, and then pour over the chicken pieces, mixing and coating well. After coating the chicken, cover and refrigerate overnight, or for a minimum of 4 hours.
  • Preheat the oil to 300 degrees F in a deep-fryer. Remove the chicken from the marinade and allow to sit on a baking screen for 5 minutes. This will allow any excess marinade to drip off.
  • Next, in a large bowl, blend the flour, salt and pepper, mixing well. Dredge the marinated chicken in the flour. Coat the chicken well with flour, and then tap off any excess. Add to the heated oil. Fry the chicken in batches until it reaches 165 degrees F on an instant-read thermometer, 13 to 15 minutes. Then remove from the oil and allow any excess to drip off before serving. This will allow the meat to rest before serving. Repeat the cooking process with the remaining chicken. (Hold the cooked chicken in the oven on low temperature if doing in batches.)

FLAVORFUL SOUTHERN FRIED CHICKEN



Flavorful Southern Fried Chicken image

I found a recipe for fried chicken in a cookbook and I added my favorite spices to make it more flavorful.

Provided by KATY49201

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 40m

Yield 4

Number Of Ingredients 11

⅔ cup all-purpose flour
⅔ cup grated Parmesan cheese
1 ⅓ cups bread crumbs
1 teaspoon poultry seasoning
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon salt
½ teaspoon pepper
1 ½ cups milk
12 ounces chicken tenderloins
1 ½ cups vegetable oil for frying

Steps:

  • In a large plastic bag, combine the flour, Parmesan cheese, bread crumbs, poultry seasoning, onion powder, garlic powder, salt and pepper. Shake to mix.
  • Heat the oil in a large skillet over medium heat until a drop of water evaporates immediately. Dip one piece of chicken at a time into the milk, and then place in the bag with the coating. Shake until fully coated. Place in the frying pan, and continue with remaining chicken.
  • Cook until the edges are browned, then flip and cook until browned on the other side. If some chicken is done sooner, keep on a paper towel lined plate in a warm oven, so that the chicken is all still warm at serving time.

Nutrition Facts : Calories 504.6 calories, Carbohydrate 47.8 g, Cholesterol 71 mg, Fat 18.7 g, Fiber 2.3 g, Protein 34.3 g, SaturatedFat 5.8 g, Sodium 841.5 mg, Sugar 6.9 g

SOUTHERN FRIED CHICKEN



Southern Fried Chicken image

This recipe is originally from Alabama, and has been passed down for generations.

Provided by Cindy Garrick

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 35m

Yield 6

Number Of Ingredients 6

1 (3 pound) whole chicken, cut into pieces
1 cup all-purpose flour
salt to taste
ground black pepper to taste
1 teaspoon paprika
1 quart vegetable oil for frying

Steps:

  • Season chicken pieces with salt, pepper, and paprika. Roll in flour.
  • Add 1/2 to 3/4 inch oil to a large, heavy skillet. Heat to approximately 365 degrees F (185 degrees C). Place chicken pieces in hot oil. Cover, and fry until golden, turning once, 15 to 20 minutes. Drain on paper towels.

Nutrition Facts : Calories 491.3 calories, Carbohydrate 16.1 g, Cholesterol 97 mg, Fat 32 g, Fiber 0.7 g, Protein 32.8 g, SaturatedFat 6.7 g, Sodium 93.7 mg, Sugar 0.1 g

REAL SOUTHERN FRIED CHICKEN



Real Southern Fried Chicken image

As a Yankee originally from Vermont, I didn't know one fried chicken from another. They all seemed pretty much the same to me. Tasting the Southern version opened my eyes! A side of hot biscuits served with butter and honey is practically mandatory. -Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 9

3 cups buttermilk, divided
3 teaspoons kosher salt, divided
1 teaspoon coarsely ground pepper, divided
1 broiler/fryer chicken (3 to 4 pounds), cut up
Oil for deep-fat frying
2 cups all-purpose flour
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon paprika

Steps:

  • In a shallow bowl, whisk 2 cups buttermilk, 1 teaspoon salt and 1/8 teaspoon pepper. Add chicken; turn to coat. Refrigerate, covered, overnight., In an electric skillet or deep fryer, heat oil to 375°. Meanwhile, place remaining buttermilk in a shallow bowl. In another shallow bowl, whisk flour, onion powder, garlic powder, paprika and remaining salt and pepper. Place half of flour mixture in another shallow bowl (for a second coat of breading). Drain chicken, discarding marinade; pat chicken dry. Dip in flour mixture to coat both sides; shake off excess. Dip in buttermilk, allowing excess to drain off. For the second coat of breading, dip chicken in remaining flour mixture, patting to help coating adhere., Fry chicken, a few pieces at a time, 4-5 minutes on each side or until browned and juices run clear. Drain on paper towels.

Nutrition Facts : Calories 580 calories, Fat 39g fat (7g saturated fat), Cholesterol 106mg cholesterol, Sodium 628mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 1g fiber), Protein 37g protein.

GREAT SOUTHERN OVEN FRIED CHICKEN



Great Southern Oven Fried Chicken image

I am a retired caterer. I have used this recipe for many years. Everyone I have served it too seems to just love it and always come back for seconds. Its one of the simplest and easiest fried chicken recipes you will ever prepare. The Ritz cracker crumbs were used many years ago as a last minute substitute for saltines. I think this was a one of my best substitutes ever. Needless to say I never used saltines again. I hope you enjoy!

Provided by Cookiemom

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

1 whole broiler-fryer chicken (cut into pieces)
1 cup butter (melted) or 1 cup margarine (melted)
2 cups Ritz crackers (crushed)
1 teaspoon garlic powder
1 teaspoon dried parsley flakes
1/4 teaspoon salt
1/2 teaspoon ground black pepper
1/4 teaspoon paprika
1/4 teaspoon sage
1/4 teaspoon cumin

Steps:

  • Spray a sheet cake style pan with non stick canola spray.
  • Preheat oven to 400°F
  • Wash chicken thoroughly and lay on paper towels and pat dry.
  • Melt butter in a medium sized dish.
  • Place Ritz cracker crumbs in a large bowl.
  • Mix all seasonings together in a small bowl.
  • Dip chicken pieces in the butter then immediately into the cracker crumbs.
  • Place chicken in the sprayed pan.
  • When all chicken is in the pan, sprinkle chicken evenly with seasoning mix.
  • Bake in a 400°F oven for approx 35 to 45 minute or until chicken is completely cooked. You may be tempted to turn 1/2 way through baking. You can if you want, but it's really not necessary.

BEST SOUTHERN FRIED CHICKEN



Best Southern Fried Chicken image

Here's a traditional southern fried chicken recipe. My husband is a ham radio operator and we've shared this recipe with folks from all over the world. -Jo Ruh, Covington, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 8 servings.

Number Of Ingredients 18

2 eggs
2 tablespoons milk
1-1/4 cups all-purpose flour
1-1/2 teaspoons salt
1/2 teaspoon pepper
1/4 teaspoon ground cumin
1/4 teaspoon dried oregano
1/4 teaspoon paprika
2 broiler/fryer chickens (3 to 3-1/2 pounds each), cut up
1 cup canola oil
MILK GRAVY:
1/4 cup all-purpose flour
1/2 teaspoon salt
1/8 teaspoon pepper
1 cup milk
1 cup water
1/8 teaspoon browning sauce, optional
Fresh oregano, optional

Steps:

  • In a shallow bowl, beat eggs and milk. In another bowl, combine flour and seasonings. Dip chicken pieces in egg mixture, then in flour mixture. , In a large skillet; brown chicken in oil on both sides. Cover and cook the chicken over low heat for 45 minutes or until juices run clear. Remove chicken from the skillet; keep warm. Reserve 1/4 cup drippings in skillet. , For gravy, stir in the flour, salt and pepper. Cook and stir over medium heat for 5 minutes or until browned. Combine milk and water; add to skillet. Bring to a boil; boil and stir for 2 minutes or until thickened. Add browning sauce if desired. Serve with chicken. Garnish with oregano if desired.

Nutrition Facts : Calories 551 calories, Fat 40g fat (8g saturated fat), Cholesterol 123mg cholesterol, Sodium 680mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein.

SOUTHERN-STYLE OVEN FRIED CHICKEN



Southern-Style Oven Fried Chicken image

Another WW recipe that I've added to my collection. YUMMY! You won't believe it isn't really fried. Serving size is 1 chicken breast (4 oz.)(5 WW points)

Provided by Trixyinaz

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 cup all-purpose flour
1/4 teaspoon table salt
1/2 teaspoon cayenne pepper (or to taste)
3 ounces buttermilk
3/4 cup corn flake crumbs (leave some big pieces, DO NOT crush the flakes into a fine powder)
1 lb boneless skinless chicken breast (four 4 oz pieces)

Steps:

  • Preheat oven to 365ºF.
  • Lightly coat an 8 X 8 X 2-inch baking dish with nonstick cooking spray; set aside.
  • Combine flour, salt and cayenne pepper together in a medium-size bowl.
  • Place buttermilk and corn flakes crumbs in 2 separate shallow bowls.
  • Roll chicken breast halves in flour mixture and evenly coat each side.
  • Next dip chicken into buttermilk and then corn flakes crumbs.
  • Place coated chicken breasts in prepared baking dish.
  • Bake until chicken is tender and no longer pink, about 20 minutes (there is no need to flip the chicken during baking).
  • NOTE: The first time I made this my chicken breasts were about 6-8 ounces a piece.
  • It ended up taking about 45-50 minutes to cook.

SOUTHERN-STYLE OVEN-FRIED CHICKEN



Southern-Style Oven-Fried Chicken image

A blend of dried spices gives the crispy panko coating on these oven-fried chicken thighs plenty of flavor, and marinating the chicken in buttermilk makes it moist and juicy. If you don't have an oven-safe skillet, you can roast the chicken in a baking dish in Step 5. Serve with your favorite vegetables (bake them alongside the chicken to make it easy) for a healthy comfort food dinner that requires just 20 minutes of active prep time.

Provided by Andrea Kirkland, M.S., RD

Categories     Baked Chicken Thigh Recipes

Time 2h45m

Number Of Ingredients 11

2 cups nonfat buttermilk
¾ teaspoon salt, divided
4 bone-in, skinless chicken thighs (about 1 1/2 lbs. total)
¾ cup panko breadcrumbs
1 tablespoon cornstarch
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon smoked paprika
¼ teaspoon cayenne pepper
¼ teaspoon ground pepper
3 tablespoons canola oil, divided

Steps:

  • Combine buttermilk and 1/2 tsp. salt in a large bowl. Add chicken; toss to coat. Cover and refrigerate for at least 2 hours or up to 8 hours.
  • When ready to cook, preheat oven to 475 degrees F.
  • Combine panko, cornstarch, garlic powder, onion powder, paprika, cayenne, and ground pepper in a shallow dish. Remove the chicken from the buttermilk mixture, letting excess drip off, and dredge it in the panko mixture, pressing gently to adhere. Gently shake off excess breading; transfer the chicken to a plate and sprinkle evenly with the remaining 1/4 tsp. salt.
  • Heat 1 1/2 Tbsp. oil in a large cast-iron or oven-safe nonstick skillet over medium-high heat. Add the chicken to the pan, tilting as needed so each piece comes in contact with the oil; cook until browned on the bottom, 3 to 4 minutes. Transfer the chicken, browned-side down, to a wire rack set over a baking sheet.
  • Add the remaining 1 1/2 Tbsp. oil to the pan; cook until heated, about 1 minute.
  • Return the chicken, browned-side up, to the pan, tilting as needed so each piece comes in contact with the oil. Transfer the pan to the oven (or use a baking dish). Bake until an instant-read thermometer inserted in the thickest part registers 165 degrees F, 14 to 16 minutes.

Nutrition Facts : Calories 389.1 calories, Carbohydrate 20.4 g, Cholesterol 88.1 mg, Fat 19.9 g, Fiber 0.6 g, Protein 30.1 g, SaturatedFat 3.4 g, Sodium 642.7 mg, Sugar 6.4 g

SOUTHERN OVEN-FRIED CHICKEN



Southern Oven-Fried Chicken image

Learn how to use a simple combination of flour, seasonings, and butter to make flavorful and crispy Southern oven-fried chicken that will amaze your family.

Provided by Diana Rattray

Categories     Entree     Dinner

Time 1h

Yield 4

Number Of Ingredients 6

1/3 cup all-purpose flour
1 teaspoon paprika
1 teaspoon salt
1/4 teaspoon black pepper (freshly ground)
3 pounds bone-in chicken parts (with or without skin)
1/3 cup butter

Steps:

  • Gather the ingredients. Heat the oven to 425 F.
  • In a pie plate or a wide, shallow bowl, combine the flour, paprika, salt, and pepper.
  • Place the chicken in the flour mixture, turning to coat thoroughly. Or combine the flour and seasonings in a paper bag or plastic food storage bag. Add chicken pieces a few at a time and shake gently to coat.
  • Put 1/3 cup butter in a shallow baking pan; place it in the hot oven. When the butter has melted, arrange the chicken in the pan in a single layer, skin-side down.
  • Bake for 30 minutes; turn and bake 15 minutes longer, or until chicken is tender and done (at least 165 F on a food thermometer).

Nutrition Facts : Calories 922 kcal, Carbohydrate 8 g, Cholesterol 360 mg, Fiber 1 g, Protein 83 g, SaturatedFat 22 g, Sodium 891 mg, Sugar 0 g, Fat 60 g, ServingSize 4 servings, UnsaturatedFat 0 g

CLASSIC SOUTHERN FRIED CHICKEN



Classic Southern Fried Chicken image

Super crunchy, classic Southern fried chicken with a slightly salty, flavorful bite. The meat is tender and juicy, and the exterior is light and crispy. Take your time with this... let the soak happen overnight and cook in batches. Cook extra because who doesn't love cold fried chicken? Serve with mashed potatoes and coleslaw with soft rolls to create that perfect bite.

Provided by NicoleMcmom

Time 5h

Yield 8

Number Of Ingredients 12

4 pounds bone-in chicken drumsticks and thighs, with skin
4 cups buttermilk
2 tablespoons hot pepper sauce (such as Crystal ®)
1 tablespoon kosher salt
3 teaspoons ground black pepper, divided
3 cups all-purpose flour
2 teaspoons kosher salt
1 ½ teaspoons onion powder
1 teaspoon garlic powder
1 teaspoon ground paprika
½ teaspoon cayenne pepper
1 quart vegetable oil for frying, or as needed

Steps:

  • Combine chicken, buttermilk, hot sauce, 1 tablespoon salt, and 2 teaspoons pepper in a large, non-reactive bowl. Stir until chicken is well coated. Cover and refrigerate at least 4 hours, or overnight.
  • Combine flour, 2 teaspoons salt, onion powder, garlic powder, paprika, remaining 1 teaspoon pepper, and cayenne in a large bowl; whisk until well combined.
  • Remove chicken from the refrigerator. Working with one piece at a time, remove from the marinade and allow excess to drip off. Coat evenly in the flour mixture, and set on a wire rack set inside a rimmed baking sheet.
  • Pour oil into a large Dutch oven to a depth of 1 inch. Heat over medium-high heat until it reaches 350 degrees F (175 degrees C).
  • Add a few chicken pieces to the hot oil and cook, turning once or twice, until golden brown on the outside, no longer pink at the bone, and the juices run clear, 10 to 15 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Maintain the oil temperature around 320 degrees F (160 degrees C) during cooking. Remove chicken to a clean wire rack set over a paper towel-lined baking sheet. Return oil to 350 degrees F (175 degrees C) and repeat to fry remaining chicken.
  • Serve immediately.

Nutrition Facts : Calories 695.4 calories, Carbohydrate 45.5 g, Cholesterol 141.7 mg, Fat 33.5 g, Fiber 1.8 g, Protein 50.1 g, SaturatedFat 7.7 g, Sodium 1558 mg, Sugar 6.3 g

SOUTHERN-STYLE BUTTERMILK FRIED CHICKEN



Southern-Style Buttermilk Fried Chicken image

This is a down home recipe that I have used for years, and thought I would share it! The buttermilk marinade is terrific and is such a comfort food. However this is not a recipe that can be done quickly, but the wait is WELL worth it!

Provided by pinkchef

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 3h

Yield 8

Number Of Ingredients 11

2 cups buttermilk
1 tablespoon Dijon mustard
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon cayenne pepper
1 whole chicken, cut into pieces
2 cups all-purpose flour
1 tablespoon baking powder
1 tablespoon garlic powder
1 tablespoon onion powder
5 cups vegetable oil for frying

Steps:

  • Whisk together buttermilk, mustard, salt and pepper, and cayenne in a bowl, and pour into a resealable plastic bag. Add the chicken pieces, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 to 8 hours.
  • When you are ready to cook the chicken, combine the flour, baking powder, garlic powder, and onion powder in the other plastic bag. Shake to mix thoroughly. Transfer one marinated chicken piece at a time into the dry ingredient bag, and shake well to ensure complete coverage. After all chicken pieces are coated, repeat the process by dipping them in the buttermilk marinade and shaking in the dry coating again.
  • Heat oil in a large frying pan over medium-high heat, making sure not to burn the oil. When oil is hot, fry chicken in batches until golden brown and juices run clear, turning chicken to brown evenly.

Nutrition Facts : Calories 480 calories, Carbohydrate 29.4 g, Cholesterol 77.1 mg, Fat 26.7 g, Fiber 1.1 g, Protein 29.2 g, SaturatedFat 5.5 g, Sodium 650.4 mg, Sugar 3.6 g

OVEN FRIED SOUTHERN STYLE CINNAMON HONEY CHICKEN



Oven Fried Southern Style Cinnamon Honey Chicken image

While watching FoodTV, I saw a piece about Amy Ruth's restaurant in New York where the owner made fried chicken dipped in a honey cinnamon mixture. It looked so good I began searching on the web for a recipe which approximated it... and after much browsing of webpages I put together a recipe that I thought might taste something like it. I don't fry my chicken, so here's a baked version, tweaked to my own tastes.

Provided by Julesong

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 16

3 lbs chicken, jointed in 8 pieces (make sure to use good quality chicken!)
1/2 cup flour
2 teaspoons salt
3/4 teaspoon good quality cinnamon
1/4 teaspoon turmeric
1/4 teaspoon black pepper
1 pinch freshly ground nutmeg
1 egg
2 tablespoons milk
1/3 cup dried crushed breadcrumbs
cooking spray
2 tablespoons oil (optional)
1/4 cup butter
1/2 cup honey
2 pinches finely ground cinnamon
1 tablespoon fresh lemon juice

Steps:

  • Preheat oven to 350 degrees F.
  • Spray a large roasting pan lightly with cooking spray.
  • Combine the flour with the salt, cinnamon, turmeric, black pepper, and a pinch nutmeg.
  • Coat the chicken pieces well with the flour mixture (you can use chicken with or without skin on - it's up to you).
  • Beat together the egg and milk; dredge the flour-coated chicken pieces in the egg mixture, then into the breadcrumbs.
  • Arrange pieces skin side up (if using pieces with skin) in the sprayed roasting pan, making sure that the pieces are not touching each other (if possible) to ensure they bake crispy; spray chicken pieces with oil spray or sprinkle with 2 tablespoons oil and place the chicken in the oven to bake.
  • While the chicken is baking, in a saucepan over medium low heat combine the butter, honey, pinches of cinnamon, and lemon juice.
  • After the chicken has baked for 25 minutes, pour the butter and honey mixture generously over the pieces.
  • Bake for an additional 15 minutes or until the juices run clear and the chicken is crisp and brown.
  • Note: if you'd like to add a bit of kick to the recipe, you can try a pinch or two of cayenne (to taste) in the honey sauce, or perhaps some red pepper flakes!

Nutrition Facts : Calories 1080.3, Fat 64.9, SaturatedFat 22.7, Cholesterol 333.2, Sodium 1591.7, Carbohydrate 54.7, Fiber 1.3, Sugar 35.6, Protein 68.2

FABULOUS SOUTHERN-STYLE OVEN FRIED CHICKEN



Fabulous Southern-Style Oven Fried Chicken image

I devised this to resolve my southern husband's taste for fried chicken with a HEALTHY, non-deep-fried version, with no wheat, milk, eggs, or processed or artificial ingredients. It's a delicious EASY recipe that works for chicken legs, thighs, or breasts. Make PLENTY in the summer to eat as is, or use leftovers for chicken SALAD!

Provided by Scoopers

Categories     Lunch/Snacks

Time 1h15m

Yield 3 plates, 3-6 serving(s)

Number Of Ingredients 11

10 chicken legs (or 3 chicken breasts, bone-in works just fine and is more economical than boneless)
1 tablespoon dried rosemary
1/2 teaspoon salt (adjust to taste)
1/2 teaspoon black pepper
1 teaspoon garlic powder
1/2 teaspoon onion powder
1 tablespoon potato starch
2 tablespoons oats
1 pinch powdered ginger (optional)
canola oil cooking spray
1/2 cup water

Steps:

  • For moistest results soak chicken pieces in a bowl of salted water for 15 minutes before cooking.
  • Line baking tray with foil and spray lightly with oil.
  • Grind dry ingredients in coffee grinder or with pestle and mortar.
  • Pour into a bowl and add water little by little while stirring until a smooth runny paste is achieved. You may need more or less water.
  • Remove chicken from soaking water, and pat dry if necessary.
  • Dip into the rosemary coating until covered, and place on baking tray. This will seal in the juices.
  • Bake at 365º for one hour.
  • Once it's in, put your feet up for at least ten minutes, drink a glass of cold water, breathe deeply - and relax. Your chicken is safe.
  • Suggestions: Serve with brown rice and greens, or if you have cooked breasts or thighs, then serve the chicken chopped into a salad with cucumbers, roma tomatoes and red onion, topped with Chimichurri sauce - a purée of cilantro, lemon juice, olive oil, garlic and salt.

SOUTHERN-STYLE OVEN FRIED CHICKEN



Southern-Style Oven Fried Chicken image

Make and share this Southern-Style Oven Fried Chicken recipe from Food.com.

Provided by littleturtle

Categories     Lunch/Snacks

Time 1h10m

Yield 5-6 serving(s)

Number Of Ingredients 7

1/2 cup flour
1/4 teaspoon cayenne pepper
1 teaspoon creole seasoning
3/4 teaspoon poultry seasoning
1 cup corn flake crumbs
6 (5 ounce) boneless skinless chicken breasts
1/4 cup buttermilk

Steps:

  • Preheat oven to 375F; lightly coat a baking dish with nonstick cooking spray, and set aside.
  • On waxed paper, combine flour with cayenne pepper and combine Creole seasoning & poultry seasoning with corn flakes.
  • Roll chicken in seasoned flour, dip in buttermilk, then roll in seasoned crumbs.
  • Place coated chicken breasts in prepared baking dish.
  • Bake until chicken is tender and no longer pink (about 1 hour).

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From jennifercooks.com


SOUTHERN OVEN-FRIED CHICKEN - THE GRACIOUS WIFE
In the first bowl, add flour, salt, black pepper, white pepper, and garlic powder. Whisk to combine. In the second bowl, add eggs and water. Whisk to combine. In the third bowl, add cornflakes and Parmesan and stir to combine. Dredge a piece of chicken in the flour mixture. Then dunk in egg mixture.
From thegraciouswife.com


CRISPY SOUTHERN FRIED CHICKEN
Fill a large cast iron skillet about 1/3 full with cooking oil. Over medium high heat, heat oil to 350° Fahrenheit (using a thermometer) or until it pops and crackles when a drop of water is dropped in. Using tongs, gently add chicken to hot oil. Don't overcrowd the skillet.
From southerndiscourse.com


SOUTHERN-STYLE OVEN-FRIED CHICKEN | RECIPES | WW USA
Preheat oven to 375ºF. Lightly coat an 13- X 8- X 2-inch baking dish with cooking spray; set aside. Season chicken with salt and cayenne pepper to taste; set aside. Combine flour, 1/4 teaspoon salt and 1/8 teaspoon cayenne pepper together in a medium-size bowl. Place buttermilk and cornflakes crumbs in 2 separate shallow bowls.
From weightwatchers.com


SOUTHERN STYLE OVEN FRIED CHICKEN | I HEART RECIPES
This oven fried chicken comes out moist and crispy every time. Easy to follow recipe video included! Easy to follow recipe video included! Oct 21, 2018 - Looking for a delicious southern style chicken recipe?
From pinterest.ca


16 CHICKEN RECIPES EVERY SOUTHERNER SHOULD KNOW BY HEART
Credit: Iain Bagwell; Styling: Buffy Hargett Miller. Recipe: Classic Double Roast Chickens. The roasted whole chicken is an obligatory member of any Southerner's recipe box. After all, there's nothing like an entire roast bird for Sunday supper, and this recipe feeds a crowd. 15 of 16.
From southernliving.com


SOUTHERN STYLE OVEN "FRIED" CHICKEN RECIPE - FOOD NEWS
1. Prehead oven to 365 F. Lightly coat an 8X8X2 inch baking dish w/nonstick cooking spray. set aside. 2. Combine flour, salt & cayenne pepper together in a medium-size bowl. Place buttermilk and corn flake crumbs in 2 separate shallow bowls. 3. Roll chicken breast halves in flour mixture and evenly coat each side.
From foodnewsnews.com


CRISPY OVEN FRIED PARMESAN CHICKEN - HOMEMADE FAMILY-STYLE …
Instructions. Preheat the oven to 425°F. Line two baking sheets with aluminum foil. Spray each sheet liberally with cooking spray then set aside. Mix together the seasoned flour. Whisk the buttermilk and egg together. Mix together the panko bread crumbs, Parmesan cheese, parsley, garlic salt and onion powder.
From melissassouthernstylekitchen.com


SOUTHERN STYLE OVEN FRIED CHICKEN | I HEART RECIPES
This oven fried chicken comes out moist and crispy every time. Easy to follow recipe video included! Easy to follow recipe video included! Nov 28, 2018 - Looking for a delicious southern style chicken recipe?
From pinterest.ca


AUTHENTIC SOUTHERN FRIED CHICKEN - SIMPLE PLATE
Place into refrigerator for one hour. Remove chicken and shake off excess salt, place into a large deep bowl or zip lock bag. Add in seasonings to taste and cover in buttermilk. Return to refrigerator, covered for one hour. Remove from refrigerator and pour off all of the buttermilk.
From girlraisedinthesouth.com


SOUTHERN STYLE OVEN FRIED CHICKEN - READY SET EAT
1 teaspoon ground black pepper. 1 teaspoon dried basil. 1 teaspoon curry powder. 1 teaspoon ground cumin. 1 teaspoon garlic powder. 1/4 teaspoon salt. 2 large egg whites. 1-1/4 cups lowfat buttermilk. 6 boneless skinless chicken breasts or thighs.
From readyseteat.com


HOW TO MAKE CLASSIC SOUTHERN FRIED CHICKEN | ALLRECIPES
Combine flour, 2 teaspoons salt, onion powder, garlic powder, paprika, remaining 1 teaspoon pepper, and cayenne in a large bowl; whisk until well combined. Remove chicken from the refrigerator. Working with one piece at a time, remove from the marinade and allow excess to drip off. Coat evenly in the flour mixture, and set on a wire rack set ...
From allrecipes.com


SOUTHERN-STYLE BAKED FRIED CHICKEN | MCCALLUM'S SHAMROCK PATCH
In a clean dry plastic container with a tight-fitting lid or large Ziploc bag if desired (gallon size preferably) place 2-3 cups flour, baking powder, Cajun seasoning, and black pepper. Place a tight-fitting lid on a container or seal Ziploc bag. Shake vigorously to combine all ingredients. Set to the side.
From themccallumsshamrockpatch.com


SOUTHERN-STYLE OVEN-FRIED CHICKEN | RECIPES | WW USA
3 spray (s) uncooked boneless skinless chicken breast (s) 1 pound (s) , four 4-oz pieces. table salt. 1/2 tsp , divided, or to taste. cayenne pepper. 1/4 …
From mastercook.com


19 BEST BLACK FOLKS SOUL FOOD SOUTHERN CHICKEN RECIPES
Pro tips: Some Southern cooks like to use a baking sheet or a large bowl to separate the dark meat and white meat. They dredge the dark meat first, fry, and then dredge the remaining chicken (the white meat) and fry.
From thesoulfoodpot.com


SOUTHERN FRIED CHICKEN - SIMPLE, OLD-FASHIONED RECIPE
Step 1. Prepare chicken. Salt and pepper all the chicken. Next, season your flour with a little salt and pepper and then dredge the chicken pieces. Place them on a rack on a baking sheet. Step 2. Prepare skillet. Add oil to the skillet to reach about ⅓ up the side.
From southernfoodandfun.com


BLACK FOLKS SOUL FOOD SOUTHERN FRIED CHICKEN RECIPE
Sprinkle the chicken pieces with salt and pepper. The chicken will go through a 3-step process from here. First, place the chicken in the bag (or bowl) of seasoned flour and shake or toss to coat the chicken evenly. Second, shake off the excess flour and dip the chicken into the buttermilk mixture.
From thesoulfoodpot.com


SOUTHERN FRIED CHICKEN SANDWICH – KILTED CHEF
1 tsp salt. 1 tsp pepper. Combine all ingredients and place into a shallow dish. Heat oil in a deep fryer or a heavy bottom pan until it reaches a temperature of 360 degrees. Remove the chicken from the refrigerator and place each piece into a ziplock bag one at a time, use a meat mallet to pound the chicken until it has a thickness of 1/2 inch.
From kiltedchef.ca


OVEN FRIED SOUTHERN CHICKEN - RECIPES - COOKS.COM
Wash chicken and pat dry. Mix flour, ... and stir 1 minute. Add few drops bottled brown bouquet sauce. Season with salt and pepper. 1 1/2 cups.
From cooks.com


OUR BEST-EVER SOUTHERN FRIED CHICKEN RECIPES | SOUTHERN LIVING
Recipe: Mama's Fried Chicken. Our most shared fried chicken recipe of all time, this Southern classic is perfectly crispy on the outside and juicy on the inside. This recipe will take you back to the days when your mother used to fry her famous chicken. Soak your chicken in buttermilk at least two hours before frying.
From southernliving.com


“OVEN FRIED” HOMEMADE SOUTHERN FRIED CHICKEN
Heat oven to 375º. 2. Cover a baking pan in non-stick aluminum foil. 3. In a large bowl combine flour, panko, season salt, pepper, cayenne, and Italian seasoning. 4. Pour buttermilk into a separate, medium sized bowl. 5. First, coat the chicken in buttermilk, then the flour mixture (making sure both sides are evenly coated) Then dip into flour ...
From totallythebomb.com


CLASSIC SOUTHERN FRIED CHICKEN RECIPE - THE SPRUCE EATS
In a medium bowl, combine the milk and eggs. Whisk to blend well. In a large heavy-duty resealable plastic food storage bag, combine the flour, 2 tablespoons salt, and pepper. Seal and shake to combine. Dip the chicken pieces in the …
From thespruceeats.com


SOUTHERN OVEN FRIED CHICKEN ⋆ REAL HOUSEMOMS
Preheat oven to 350 degrees F. Combine remaining Spice Mix with Coating in a bowl. Whisk eggs and milk in another bowl. Remove chicken from buttermilk, shaking off the excess marinade. Dip chicken thigh into Dredge, then cover in Coating. Shake off excess Coating. Place on a baking sheet.
From realhousemoms.com


SOUTHERN-STYLE OVEN-FRIED CHICKEN - RECIPESRUN
A blend of dried spices gives the crispy panko coating on these oven-fried chicken thighs plenty of flavor, and marinating the chicken in buttermilk makes it moist and juicy. If you don't have an oven-safe skillet, you can roast the chicken in a baking dish in Step 5. Serve with your favorite vegetables (bake them alongside the chicken to make it easy) for a healthy comfort food …
From recipesrun.com


OVEN FRIED CHICKEN - A SOUTHERN SOUL
Heat oven to 425 degrees. Put butter in a large cast iron skillet then place in oven till butter melts. In a pie pan or shallow dish, beat egg and water until mixed. Place breadcrumbs, flour, salt, pepper, garlic powder and steak seasoning in a zip top bag and shake until blended. Dip chicken legs into egg mixture then into the dry ingredients.
From asouthernsoul.com


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