Appalachian Chili Food
APPALACHIAN CHILI
I specialize in preparing Appalachian dishes, which, simply put, utilize common ingredients and produces a lot of flavor and feeds many people on a small budget. This chili tastes great, is easy to prepare and can also be served over spaghetti if desired. This is what you would call "Grandma's chili."
Provided by Bone Man
Categories Beans
Time 2h20m
Yield 12 serving(s)
Number Of Ingredients 20
Steps:
- In a large cooking pot, pour in the beef and chicken broth and crumble in the burger.
- Bring to a boil over medium heat.
- Add all other ingedients, except for the beans and the spaghetti, stirring after adding each one.
- Once the chili begins to boil, reduce the heat so that it will boil slowly with the lid on.
- Allow the chili to slowly boil for 90 minutes, stirring occasionally.
- Add the beans after 90 minutes and allow the chili to continue the slow boil for another 30 minutes.
- If desired, Prepare the spaghetti separately, boiling in water per package directions, and set aside, covered.
- Serve either in medium-sized bowls with saltines or oyster crackers available at the table or, portion out the chili over the spaghetti on large plates.
APPALACHIAN CORNBREAD
On this westernmost ridge of the Appalachians, we get abundant rain and sunshine, which allows our children to grow a super sweet corn crop. With staggered plantings, there is enough to eat from mid-July through August, plus plenty to freeze for the long winter. This cornbread is just one way we use some of the bounty! -Anne Wiehler, Farmington, Pennsylvania
Provided by Taste of Home
Time 35m
Yield 9 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 425°. In a small saucepan, saute onion in 1 tablespoon oil until tender; set aside. , In a large bowl, combine flour, cornmeal, sugar, baking powder and salt. In another bowl, whisk eggs, milk and remaining oil. Stir in corn, cheese, salsa, chives and reserved onion. Stir into the dry ingredients just until combined., Transfer to a greased 9-in. square baking pan. Bake until a toothpick inserted in the center comes out clean and top is lightly browned, 20-25 minutes. Cut into squares; serve warm.
Nutrition Facts : Calories 229 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 395mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 2g fiber), Protein 6g protein.
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