Simple Summer Smoothie Food
SIMPLE SUMMER SMOOTHIE
I just gathered together my favorite fruits and added what else was needed. If you like, use a multigrain bar (I use Entenmann's strawberry flavored), crumble it, and sprinkle some on top of each smoothie.
Provided by Toni
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Place the banana, strawberries, blueberries, cherries, and ice cubes into a blender. Pour in the orange juice, vanilla yogurt, and honey. Puree until smooth.
Nutrition Facts : Calories 139 calories, Carbohydrate 31.1 g, Cholesterol 2.3 mg, Fat 1.2 g, Fiber 3.7 g, Protein 3.6 g, SaturatedFat 0.5 g, Sodium 33.5 mg, Sugar 22.6 g
SUMMER DE-BLOATING SMOOTHIE RECIPE BY TASTY
Here's what you need: frozen pineapple, frozen banana, english cucumber, pure matcha powder, ginger root, coconut water
Provided by Sky Cowans
Categories Drinks
Yield 1 serving
Number Of Ingredients 6
Steps:
- Put all ingredients into a blender.
- Mix until smooth. Add more coconut water as needed. For a thicker consistency, add more ice.
- Enjoy!
Nutrition Facts : Calories 482 calories, Carbohydrate 159 grams, Fat 1 gram, Fiber 11 grams, Protein 4 grams, Sugar 49 grams
FRANKIE'S WATERMELON STRAWBERRY SMOOTHIE
This is a flavorful and refreshing beverage to have this summer. It's a great way to enjoy these fruits! VIDEO https://youtu.be/_5m37ctnWmE
Provided by CLUBFOODY
Categories Smoothies
Time 10m
Yield 5 cups
Number Of Ingredients 4
Steps:
- In the jar of a blender, add watermelon and strawberries. Put the lid on and process on medium-high speed until nicely blended.
- Add vanilla yogurt, put the lid on and process. Depending on how sweet the fruits are, add agave nectar; process.
Nutrition Facts : Calories 85.3, Fat 1.9, SaturatedFat 1.1, Cholesterol 6.4, Sodium 24.4, Carbohydrate 16, Fiber 1.6, Sugar 12.7, Protein 2.8
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