Greek Cucumber Summer Salad Food

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GREEK CUCUMBER SUMMER SALAD



Greek Cucumber Summer Salad image

This is the perfect blend of fresh summer vegetables, with yummy feta cheese, and a great and simple dressing. Adapted from BH&G magazine. Submitted by CKeeter.

Provided by Sharon123

Categories     Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

2 medium cucumbers, peeled, seeded
1 pint cherry tomatoes
1/2 teaspoon salt
1/4 chopped green onion (or red onion)
1 cup feta cheese, crumbled
2 tablespoons lemon juice
1 tablespoon olive oil
1/8 teaspoon fresh ground black pepper

Steps:

  • Chop the cucumbers into 1 inch cubes. Place in a medium size bowl and sprinkle with salt. Let sit 15 minutes to release water.
  • Drain excess water and stir in cherry tomatoes, onions and cheese.
  • In a small bowl, whisk olive oil and lemon juice. Pour over cucumber mixture.
  • Add black pepper and stir gently. Chill until serving.
  • This light salad tastes especially delicious when prepared with fresh summer cucumbers and tomatoes from the garden!

GREEK CUCUMBER SALAD



Greek Cucumber Salad image

Make and share this Greek Cucumber Salad recipe from Food.com.

Provided by HeatherN

Categories     Low Protein

Time 30m

Yield 3 cups, 6 serving(s)

Number Of Ingredients 12

1 cup cucumber, diced
1 cup tomatoes, chopped
1/2 cup chickpeas, drained and rinsed
1/4 cup kalamata olive, pitted and sliced
1/4 cup scallion, sliced
1/4 cup parsley, coarsely chopped
1 lemon, juice of
1 teaspoon garlic, minced
1 teaspoon sugar
salt and pepper, to taste
2 -3 tablespoons extra virgin olive oil
3 tablespoons chopped of fresh mint

Steps:

  • Combine the cucumbers, tomatoes, chickpeas, olives, scallions and parsley in a large bowl.
  • Whisk together lemon juice, garlic, sugar, salt and pepper for the vinaigrette in a bowl.
  • Drizzle olive oil into lemon juice mixture in a steady stream.
  • Stir in mint and adjust seasonings to taste.
  • Toss salad with vinaigrette just before serving. Serve at room temperature.
  • Serve with toasted pita bread pieces, if desired.

Nutrition Facts : Calories 86.7, Fat 5.5, SaturatedFat 0.8, Sodium 106, Carbohydrate 8.8, Fiber 1.9, Sugar 2.1, Protein 1.7

GREEK SUMMER SALAD



Greek Summer Salad image

This is my adaptation of the Greek "village" salad. I believe the customary tradition is to use olive oil as dressing, but I was looking for something creamy when I sat down to make the salad. If you can find it, I recommend using Uncle Dan's Mediterranean Garlic dressing mix (usually found near the ranch dressing mixes) and making your own dressing as directed instead of using premade Caesar dressing. I've only listed Caesar because it is the closest comparable dressing that I can think of. The cooking time listed is the amount of time the salad needs to chill.

Provided by queenofeats

Categories     Lunch/Snacks

Time 1h15m

Yield 3 cups, 6 serving(s)

Number Of Ingredients 7

1/2 cup caesar salad dressing
1/2 lb cherry tomatoes
1/2 cup feta cheese, crumbled
2 tablespoons balsamic vinegar
1 cucumber, cubed
1/4 cup onion, diced
1/4 cup kalamata olive (optional)

Steps:

  • In a large bowl, mix the dressing and balsamic vinegar together for a minute or two until well combined.
  • Add the other ingredients. There is no order that works best here; the dish is meant to be a simple and rustic one.
  • If you are using the olives, feel free to add them at this time. My husband isn't fond of olives, so when I make this dish, I typically add them to my portion alone so that he doesn't have to "weed" them out. If there are no picky eaters in your family then just toss them in!
  • Toss the salad until all the ingredients are coated in the dressing.
  • Cover and chill in the refrigerator for at least one hour before serving. This will give the dressing time to thicken up and further coat the other ingredients.
  • Serve and enjoy! This is a great compliment to just about any dish and is wonderful for those summer meals when you're looking for something nice and cool to relax with!

GREEK STYLE CUCUMBER SALAD



Greek Style Cucumber Salad image

My new favorite cucumber salad. The addition of garlic and cumin adds a new twist the traditional versions.

Provided by Lorac

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 English cucumber, peeled and diced
1/4 cup chopped green onion
1 teaspoon minced fresh dill
1 small garlic clove, minced
1 cup sour cream
1/2 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon ground cumin
lemon juice (optional)

Steps:

  • In a small bowl, combine sour cream, salt, pepper and cumin, whisk until blended.
  • Place cucumber, green onion, dill and garlic in a serving bowl.
  • Add the sour cream mixture and toss.
  • If desired, add lemon juice to taste.

Nutrition Facts : Calories 138.1, Fat 12.2, SaturatedFat 7.5, Cholesterol 25.3, Sodium 324, Carbohydrate 6, Fiber 0.6, Sugar 1.5, Protein 2.5

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