Easy Healthy Banana Ice Cream Food

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2-INGREDIENT HOMEMADE BANANA ICE CREAM (GLUTEN-FREE, VEGAN)



2-Ingredient Homemade Banana Ice Cream (Gluten-Free, Vegan) image

The creamiest homemade banana ice cream that feels just like the perfect soft serve. Just 2 ingredients required, no ice cream maker required, no-churn, made in just 5 minutes, and super healthy with zero added sugar. The perfect dessert for your sweet tooth on a hot summer day .Naturally gluten-free, dairy-free and vegan.

Provided by felicia | Dish by Dish

Categories     Desserts

Time 5m

Number Of Ingredients 4

4 cups sliced ripe bananas (roughly 3 large bananas or 4 medium bananas), and frozen for at least 4 hours or overnight.
1 tablespoon vanilla extract
1/4 cup sliced bananas, for topping (optional)
1/4 cup chopped walnuts, for topping (optional)

Steps:

  • Peel the bananas, cut them into thin, even slices, and then freeze in a freezer-safe container for at least 4 hours.
  • Combine 2 cups of the frozen banana slices and all the vanilla extract in the bowl of your electric blender or food processor and blend for a minute until you get a thick, creamy homogeneous mixture (you may need to use a spoon to accommodate the bananas as necessary). Add in the remaining frozen bananas and blend some more until all the bananas have been processed.
  • Serve immediately topped with sliced fresh bananas and a sprinkle of walnuts.

Nutrition Facts : ServingSize 1 small bowl, Calories 200 calories, Sugar 25.7 g, Sodium 2.6 mg, Fat 0.7 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 47.4 g, Fiber 5.3 g, Protein 2.2 g, Cholesterol 0 mg

EASY & HEALTHY BANANA "ICE CREAM"



Easy & Healthy Banana

After seeing this idea floating around the web, I thought I'd experiment a little. Three simple ingredients, no sugar added, no ice cream machine needed... How much healthier and easier could it get? This "ice cream" is smooth like soft serve and naturally sweet. Plus it has the potential for so many add-ins (dark chocolate chips, chopped strawberries, nuts... just to name a few). Please note "Cooking Time" includes time needed to cure in the freezer. If you are as excited as my 4-year-old was to eat this "ice cream", you may choose to serve it directly after turning out of the food processor instead of freezing for 2-4 hours, but please be aware that it will be soft and melt much faster. My daughter, the best taste-tester around, approves, and I hope you do too!

Provided by MarthaStewartWanabe

Categories     Ice Cream

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 3

4 bananas, sliced into 1/2-inch pieces
1/4 cup milk (or coconut milk, soy milk or almond milk)
1 teaspoon vanilla

Steps:

  • Slice bananas and arrange in one layer onto a parchment or wax paper lined cookie sheet. Freeze for 2 hours.
  • Into a 5-quart capacity food processor, using the chopping blade, place banana slices. Pulse for a few seconds at a time until a course crumb texture is reached.
  • Add milk and vanilla. Continue processing, occasionally scraping the sides of the processor bowl with a rubber spatula, until mixture reaches a creamy, smooth soft-serve consistency.
  • With a spatula, turn "ice cream" into a freezer container. Cover and freeze for 2-4 hours or until desired texture is reached.

CLEAN EATING FROZEN BANANA ICE CREAM



Clean Eating Frozen Banana Ice Cream image

Frozen banana ice cream (or banana nice cream) is a healthy take on traditional ice cream. With just 3 simple ingredients - frozen banana, almond milk, and maple syrup (or monk fruit) - this healthy vegan ice cream takes just 5 minutes to whip up in a food processor or high-powered blender.

Provided by Dani Spies

Categories     BREAKFAST     DESSERT

Time 5m

Number Of Ingredients 3

2 frozen bananas, (cut into thirds)
1-2 tablespoons unsweetened almond milk ((or any milk you prefer))
1-2 teaspoons maple syrup, honey or monk fruit

Steps:

  • Pop bananas into a blender or food processor and blend until the bananas have a smooth and creamy consistency (just like ice cream). Depending on how powerful your blender or processor is, your bananas may clunk around a bit at the beginning BUT just give them a minute. Once they start to break down, they turn into this lovely, creamy treat.
  • If you want, you can skip the milk addition altogether, but I like to add a little in. I usually use just a tablespoon or two along with the maple syrup. Blend until thick and creamy. Enjoy!

Nutrition Facts : Calories 116 kcal, Carbohydrate 29 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 11 mg, Sugar 17 g, ServingSize 0.5 recipe, Fiber 3 g, UnsaturatedFat 2 g

EASY BANANA ICE CREAM (TIPS + 10 FLAVORS!)



Easy Banana Ice Cream (Tips + 10 flavors!) image

The ultimate guide to making EASY, perfect 1-INGREDIENT banana ice cream every time! We're sharing our top tips and tricks, plus 10 delicious flavors!

Provided by Minimalist Baker

Categories     Dessert

Time 5m

Number Of Ingredients 17

2 ½ cups sliced frozen ripe banana
1-2 tsp maple syrup or other sweetener of choice ((optional))
Vanilla ((base recipe + 1 tsp vanilla extract))
Strawberry ((base recipe + 1 cup frozen strawberries, organic when possible))
Berry ((base recipe + 1 cup frozen mixed berries))
Green Dream ((base recipe + 1 tsp spirulina + 1-2 tsp matcha))
Chocolate ((base recipe + 2 Tbsp cacao or cocoa powder))
Chocolate Nut Butter ((base recipe + 2 Tbsp cacao powder + 2 Tbsp nut butter))
Peanut Butter ((base recipe + 2-3 Tbsp peanut butter or other nut butter of choice))
Chocolate Tahini
Sea Salt Caramel ((4-6 soaked pitted dates + healthy pinch sea salt))
Cookie Dough
Sliced fresh fruit ((such as kiwi, banana, or berries))
Cacao nibs
Nut butter
Shredded coconut
Seed cycling mixes

Steps:

  • Be sure to start with ripe and spotty bananas. Peel and slice into 1/2-inch slices for easier blending (large chunks tax the motor). Then add to a parchment-lined baking sheet and freeze until firm (3-4 hours or overnight).
  • Add sliced frozen bananas to a food processor fitted with an "S" blade. Then blend for 4-5 minutes or until completely smooth, fluffy, and blended. You'll need to stop occasionally to stir and scrape the sides. You'll be left with a soft serve texture. See "FREEZING" below for freezing tips.
  • Add sliced frozen bananas to a high-speed blender, our most recommended model being the Vitamix 5200 for ultimate control and its powerful motor. (The Kitchenaid KSB8270FP Pro Line Series works well, too.) Turn the Vitamix dial to its lowest setting and ensure the switch is flipped to "Variable" NOT "High" to start with. It's too much to jump the motor from 0-100 that fast.
  • Once it's started blending, quickly switch from "Variable" to "High" speed and use the tamper to press down and stir/agitate the bananas, which should turn into soft-serve texture banana ice cream quite quickly. If the motor seems to be struggling, stop and pause momentarily. Be sure to switch back to low speed / "Variable," then switch to "High" speed every time to protect the motor.
  • Adding flavor to your nice cream is easy! For every flavor besides strawberry, berry, or Salted Caramel, simply add the recommended amounts of each ingredient to your ice cream at this time and blend until creamy and smooth, scraping down the sides as needed. If making strawberry or berry, we recommend adding them at the beginning with the unblended bananas for best texture.
  • At this point you have soft-serve texture banana ice cream. To get more of a scoopable ice cream texture, simply spread into a Tupperware or parchment-lined loaf pan and freeze for 2-3 hours. Then scoop with an ice cream scoop! If too firm, let thaw 15-30 minutes to soften.
  • Best when fresh. See freezing instructions above. Frozen banana ice cream should keep for up to 1 month if well covered, though we find it's best when used within the first week.

Nutrition Facts : ServingSize 1 servings, Calories 105 kcal, Carbohydrate 26.9 g, Protein 1.3 g, Fat 0.4 g, SaturatedFat 0.1 g, Sodium 1 mg, Fiber 3.1 g, Sugar 14.4 g, UnsaturatedFat 0.13 g

QUICK BANANA ICE CREAM



Quick banana ice cream image

A no-churn ice cream that's low-fat, superhealthy and counts as one of your five-a-day

Provided by Good Food team

Categories     Dessert, Dinner, Lunch, Snack, Supper

Time 1h5m

Number Of Ingredients 4

4 ripe bananas , cut into chunks
3-4 tbsp milk
2 tbsp toasted flaked almonds
2 tbsp ready-made toffee or chocolate sauce

Steps:

  • Pop the banana chunks on a flat tray and cover well. Freeze for at least 1 hr, or until frozen through. When ready to eat throw the banana into a food processor and whizz until smooth with enough of the milk to achieve a creamy texture. Scoop into 4 bowls or glasses, then top with the sauce and nuts.

Nutrition Facts : Calories 156 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 25 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.04 milligram of sodium

BANANA ICE CREAM



Banana Ice Cream image

The easiest one-ingredient ice cream recipe! Banana ice cream is one of my favorite desserts. I like adding a bit of protein powder and nut butter for a more balanced treat but there are endless flavor variations you can try. How about peanut butter, mint chocolate chip, strawberry or matcha? YUM.

Provided by Deryn Macey

Categories     Dessert

Time 10m

Yield 2

Number Of Ingredients 1

2 ripe bananas, peeled, chopped and frozen until solid

Steps:

  • Place the frozen banana in a food processor and pulse a few times to start breaking it down.
  • Once it's fairly well broken down, slowly start blending stopping to scrape down the sides as needed. It will seem a little dry and icy at first but continue blending until it forms a smooth, creamy, soft serve ice cream-like texture. Depending on your blender or food processor you may need a little splash of dairy-free milk but for best results, try to use just the banana.
  • Scoop the ice cream into a bowl and enjoy right away or place back in the freezer for 30-60 minutes for firmer ice cream.

Nutrition Facts : ServingSize 1 frozen blended banana, Calories 105 calories, Sugar 14.4 g, Sodium 1.2 mg, Fat 0.4 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 27 g, Fiber 3.1 g, Protein 1.3 g, Cholesterol 0 mg

EASY BANANA ICE CREAM



Easy Banana Ice Cream image

Ever get suck of throwing away overripe bananas because you don't have it in you to make banana bread? This is a great recipe because you just toss the overripe fruit into the freezer until you accumulate enough bananas for the recipe.

Provided by Sarah Abbott

Categories     Frozen Desserts

Time 8h25m

Yield 1/2 Cup, 14 serving(s)

Number Of Ingredients 6

6 bananas, frozen and overripe
1/2 cup heavy cream
1 cup whole milk
1/2 cup light corn syrup
3 tablespoons fresh lemon juice
1 teaspoon vanilla

Steps:

  • Freeze overripe bananas with skin on. Defrost for about a hour or until mushy. Peel skins and puree in food processor (or blender works too).
  • Add corn syrup, lemon juice and vanilla and puree.
  • Add the cream and milk slowly and mix until well blended.
  • Chill mixture in fridge for 1.5-2 hours.
  • Add the chilled mixture to ice cream maker and churn for 20-25 minutes.
  • Freeze for 6 hours.
  • Sometimes we add mini chocolate chips or peanut butter to the base. Or top with chocolate sauce, whipped cream and a cherry for a banana split sunday. This is much cheaper that a half gallon of store bought ice cream!

Nutrition Facts : Calories 121, Fat 3.9, SaturatedFat 2.3, Cholesterol 13.4, Sodium 18.8, Carbohydrate 22.2, Fiber 1.3, Sugar 10.4, Protein 1.3

EASY BANANA ICE CREAM



Easy Banana Ice Cream image

When bananas are over-ripe, don't throw them away. Peel them, wrap them in plastic wrap, and freeze them. Two ingredients are all you need to make this family-pleaser.

Provided by ANNE MARSHALL

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 5m

Yield 2

Number Of Ingredients 2

2 peeled and chopped bananas, frozen
½ cup skim milk

Steps:

  • Combine frozen bananas and 1/4 cup skim milk in a blender; blend for 30 seconds. Add remaining 1/4 cup milk and blend on high speed until smooth, about 30 seconds more.

Nutrition Facts : Calories 125.8 calories, Carbohydrate 30 g, Cholesterol 1.2 mg, Fat 0.4 g, Fiber 3.1 g, Protein 3.4 g, SaturatedFat 0.2 g, Sodium 26.9 mg, Sugar 17.5 g

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5/5 (1)


EASY & HEALTHY BANANA "ICE CREAM" RECIPE - FOOD NEWS
6 delicious banana ice cream recipe ideas I show you here below. The banana ice cream is. vegan, creamy, healthy, lactose-free, heavenly delicious, can be changed at will, made from natural ingredients, without industrial sugar, ideal refreshment on hot days, easy and quick to make from a few ingredients (if bananas are already frozen).
From foodnewsnews.com


EASY HEALTHY BANANA ICE CREAM (WITHOUT MACHINE) | THE ...
Jul 21, 2018 - Homemade Banana Ice Cream without an ice cream maker! Blitz frozen bananas in a food processor until you have a creamy "ice cream". One ingredient only.
From pinterest.ca


EASY HEALTHY BANANA ICE CREAM (WITHOUT MACHINE) | THE ...
Mar 23, 2018 - Homemade Banana Ice Cream without an ice cream maker! Blitz frozen bananas in a food processor until you have a creamy "ice cream". One ingredient only.
From pinterest.ca


TROPICAL SQUEEZE YONANAS | YONANAS | YONANAS, BANANA ICE ...
Jan 11, 2014 - Yonanas is a fun, easy kitchen appliance that uses 100% frozen fruit to make low cost, healthy soft-serve ice cream and desserts.
From pinterest.ca


EASY HEALTHY BANANA ICE CREAM RECIPES
Easy Banana "Ice Cream" Recipe: This Frozen Banana Ice Cream Recipe Is a Healthy Dessert, Snack or Even Breakfast. 112 likes • 243 shares. 30seconds.com - Dr. Jamie Krenn • 26d. Bananas are magical things. Bananas offer powerful nutrients for our bodies, including potassium and magnesium, to protect from muscle cramps at … Read more on 30seconds.com. Food & …
From tfrecipes.com


BANANA NUT ICE CREAM BRANDS - ALL INFORMATION ABOUT ...
Blue Bell Banana Nut Ice Cream. 1/2 gal. 1/2 gal. $7.19 ($0.12/oz) $7.19 ($0.12/oz) $7.19 each ($0.12/oz) Product description. Rich banana ice cream with tasty, chopped roasted almonds. Actual product packaging and materials may contain more or …
From therecipes.info


EASY HEALTHY BANANA ICE CREAM RECIPE - WEBETUTORIAL
Easy healthy banana ice cream may come into the below tags or occasion, in which you are looking to create easy healthy banana ice cream dish in 135 minutes for you or your family or your relatives or your food factory. We would like to suggest you, copy or bookmark the below shared tags that will help you find easy healthy banana ice cream recipe in the future.
From webetutorial.com


2-ASPECT STRAWBERRY BANANA ICE CREAM - EASY TASTY RECIPES
We have been on a two-ingredient ice cream kick this summer. I have been making Banana Peanut Butter Ice Cream and Banana Nutella Ice Cream nonstop. Well, the other day Caleb asked if we could make a fruity version, so we got out our stash of frozen bananas and strawberries and blended up some 2-Ingredient Strawberry Banana Ice Cream.
From easy-tasty-recipes.com


INSTANT QUICK AND HEALTHY BANANA ICE CREAM ( NO ICE CREAM ...
One Ingredient Instant Frozen Banana ice cream easy, quick and healthy Recipe.Subscribe to "Veggie Recipe House" for more Recipes
From youtube.com


EASY BANANA ICE CREAM - RECIPES - HEALTHIER FAMILIES - NHS
Easy banana ice cream recipe. Make this delicious 1-ingredient banana ice cream in 3 simple steps. Prep: 5 mins Serves 4. Nutritional information Per serving: 272kJ / 65kcal; 1g protein; 16g carbohydrate, of which 14g sugars; 0.1g fat, with trace amount saturates; 1.1g fibre; trace amount salt; Ingredients. 4 very ripe bananas; Method. Peel and slice the bananas – use 1 banana …
From nhs.uk


24 DESSERTS YOU CAN MAKE IN 5 MINUTES
Keep these quick and easy recipes in your back pocket for those moments when your sweet tooth demands satisfaction. Enjoy recipes like our 2-Ingredient Peanut Butter Banana Ice Cream when you need ...
From yahoo.com


SUPER EASY HEALTHY BANANA AND CINNAMON ICE CREAM RECIPE
Super easy healthy banana and cinnamon ice cream recipe . Recipes. Carly Tierney 0 Comments. Share the love. What are the health benefits? Greek yoghurt is always a good alternative to things like cream or buttermilk. Not only is it extremely low in saturated fats, it's also a decent source of protein and calcium. Although bananas are relatively high in natural sugars, …
From lovefood.com


RECIPE: PERFECT HEALTHY BANANA ICE CREAM - EASY RECIPES
Healthy Banana Ice Cream is so easy to make and tastes amazing. A delicious dessert made from only bananas (and any additional ingredients you may choose to add). You can cook Healthy Banana Ice cream using 2 ingredients and 3 steps. Here is how you achieve that. Ingredients of Healthy Banana Ice cream. You need of ripe frozen bananas. You need …
From reciprecipes.com


HEALTHY BANANA ICE CREAM RECIPES
Steps: Slice bananas and arrange in one layer onto a parchment or wax paper lined cookie sheet. Freeze for 2 hours. Into a 5-quart capacity food processor, …
From tfrecipes.com


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