EASY GRILLED PEPPERS RECIPE
Grilled Bell Peppers are a super easy side dish packed with flavor. Once you learn how to grill peppers, you'll be sure to turn to this easy recipe time and again.
Provided by Melissa Riker
Categories vegetables
Time 13m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat a grill to medium high heat.
- Quarter peppers and remove seeds and stem inside.
- In a medium bowl, combine peppers, oil, salt and pepper. Toss to thoroughly coat peppers.
- Using tongs, arrange peppers on the grill rack skin side up. Close grill and cook 4 minutes.
- Flip peppers and close grill to cook another 3-4 minutes or until the desired charring is achieved.
- Remove peppers to bowl and toss with fresh parsley before serving.
Nutrition Facts : Calories 128 calories, Sugar 5 g, Sodium 296.5 mg, Fat 10.9 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 7.4 g, Fiber 2.6 g, Protein 1.2 g, Cholesterol 0 mg
SUPER EASY: GRILLED BELL PEPPERS
Make and share this Super Easy: Grilled Bell Peppers recipe from Food.com.
Provided by AcadiaTwo
Categories Peppers
Time 13m
Yield 3-4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat the grill to high.
- Remove tops and remove seeds on peppers and slice length wise into strips.
- Spray the grill with the Pam and reduce heat to medium.
- Paint both side of the pepper slices with BBQ sauce and then lie them on the grill across the grates so they don't fall through.
- Grill for 5 minutes. Turn over and grill for an additional 3 minutes or until tender.
- Serve and enjoy!
GRILLED BELL PEPPERS
Make and share this Grilled Bell Peppers recipe from Food.com.
Provided by D. M. Karon
Categories Peppers
Time 47m
Yield 1 batch
Number Of Ingredients 3
Steps:
- Take several bell peppers, cleaned of the stems and seeds. Cut into strips lengthwise. These can be four to six depending on the size of the peppers and your preference.
- Season LIGHTLY with salt and freshly ground black pepper.
- Brush both sides of the strips with good olive oil.
- Place skin side down on hot grill, until skin blisters and peppers soften (3-8 minutes depending on grill). You can let the skin brown a bit if desired.
- Turn peppers and grill until inner side is done (about half the time of the skin side -- 2-4 minutes).
- Try this with different color peppers. Maybe add a few green onions.
- Try this with Anaheim peppers -- Very good!
- Try adding sliced zucchini, too.
Nutrition Facts :
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カテゴリ Side Dishカロリー 67 (1 人分)
- Preheat a grill to medium-high heat (375 to 450 degrees). If using the grill basket, place it on the grill while preheating. Or, fold a large piece of aluminum foil in half and prick several holes in it with a fork, then fold up a 1-inch rim around the edge to make a makeshift tray.
- You can use onion in this method! Cut 3 peppers into 1 1/2-inch wide strips. Cut the onion into wide strips and separate the layers with your fingers. Place them in a bowl and mix with the olive oil and kosher salt. Grill in the grill basket or on the foil tray for 15 to 20 minutes until tender, turning the vegetables a few times to ensure even cooking.
- Cut 4 bell peppers into quarters, then place in a bowl and mix with olive oil and kosher salt. Place them directly on the grill grates, spaced as far apart as possible. Grill until tender, about 6 to 8 minutes, turning once.
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