Easy Grilled Chicken Tacos Food
GRILLED CHICKEN TACOS
Chicken breasts aren't the only cut sold skinless and boneless. Thighs are, too. They're fattier than breasts, which means they're more flavorful; plus, they're less expensive. Put them to work in any fast weeknight preparation, starting with these spiced tacos.
Provided by Alison Roman
Categories Chicken Low Fat Kid-Friendly Quick & Easy Backyard BBQ Summer Grill Grill/Barbecue Healthy Tortillas Bon Appétit Small Plates
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Prepare grill for medium-high heat. Toss onion, garlic, chicken, cumin, oil, salt, and pepper in a medium bowl. Grill onion and chicken until cooked through and lightly charred, about 4 minutes per side.
- Let chicken rest 5 minutes before slicing. Serve with tortillas, avocados, Charred Tomatillo Salsa Verde, cilantro, radishes, and lime wedges.
GRILLED CHICKEN TACOS
Cradle great Tex-Mex flavor when you hold one of these tacos in your hand. Ole!
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Heat gas or charcoal grill. In shallow dish, mix oil, lime juice, chili powder and salt. Add chicken, turning to coat.
- Place chicken on grill over medium heat. Cover grill; cook 12 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Let stand 5 minutes.
- Meanwhile, in 2-quart saucepan, heat beans, salsa and cilantro over medium heat, stirring occasionally, until hot.
- Cut chicken crosswise into strips. Evenly divide chicken on half of each tortilla; top with bean mixture, cheese and sour cream. Fold other half of tortilla over filling.
Nutrition Facts : Calories 320, Carbohydrate 38 g, Fat 1, Fiber 11 g, Protein 24 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 350 mg
GRILLED BBQ CHICKEN TACOS
This is a zesty little recipe for grilled BBQ chicken tacos that is relatively easy to make and tastes great! It is a mix of American Southwest flavors and Mexican ingredients. Top with guacamole and sour cream.
Provided by jerryhillis
Categories World Cuisine Recipes Latin American Mexican
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken from the grill and set aside until cool enough to handle.
- Shred cooled chicken and transfer to a saucepan. Add barbecue sauce, onion, and chile-garlic sauce and stir until chicken is coated. Cook over medium-low heat, stirring often, until steaming, about 5 minutes.
- Place a few spoonfuls of chicken mixture onto each tortilla and sprinkle with Cheddar cheese, black olives, and tomato. Roll up and serve.
Nutrition Facts : Calories 605.2 calories, Carbohydrate 78.7 g, Cholesterol 58.8 mg, Fat 18.3 g, Fiber 4.9 g, Protein 29.5 g, SaturatedFat 6.8 g, Sodium 1676.2 mg, Sugar 14.4 g
GRILLED CHICKEN SOFT TACOS
Make and share this Grilled Chicken Soft Tacos recipe from Food.com.
Provided by Vicki in CT
Categories Chicken Thigh & Leg
Time 35m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- To make Marinade: In a small bowl whisk together the marinade ingredients. Rinse the chicken thighs under cold water dry with paper towels. Put marinade and chicken in ziplock bag overnight.
- To make the salsa: Combine the salsa ingredients, including salt and pepper to taste.
- Combine milk and sour cream.
- Grill chicken over Direct Medium heat 8 to 10 minutes until meat is firm turning once. Cut chicken into bite sized pieces.
- In heated soft tortillas place chicken, cheese, drained black beans, sour cream, salsa, and lettuce on tacos.
Nutrition Facts : Calories 576.8, Fat 31.4, SaturatedFat 11.9, Cholesterol 91.6, Sodium 659, Carbohydrate 46.1, Fiber 9.5, Sugar 3, Protein 29.5
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