Easy Four Bean Salad Food

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FOUR BEAN SALAD



Four Bean Salad image

Provided by Kardea Brown

Categories     side-dish

Time 25m

Yield 12 to 15 servings

Number Of Ingredients 14

Kosher salt and freshly ground black pepper
2 pounds green beans, trimmed
1/3 cup olive oil
2 tablespoons honey
2 tablespoons yellow mustard
2 tablespoons apple cider vinegar
2 cloves garlic, grated or minced
2 cups cooked baby lima beans, canned or frozen
One 15-ounce can kidney beans, rinsed and drained
One 15-ounce can white beans, such as cannellini or great northern beans, rinsed and drained
1/2 cup sliced almonds
1/4 cup dried cranberries
4 scallions, thinly sliced
2 tablespoons chopped fresh cilantro

Steps:

  • Bring a pot of salted water to a boil and prepare a bowl of ice water. Add the green beans to the boiling water and cook until still very crisp, 1 to 2 minutes, then transfer to the ice water until cool. Cut in half.
  • Whisk together the oil, honey, mustard, vinegar and garlic in a large bowl. Season lightly with salt and pepper. Add the green beans, lima beans, kidney beans, white beans, almonds, cranberries and scallions and toss until everything is coated. Season to taste. Sprinkle with cilantro. Serve immediately or cover and refrigerate until ready to serve, up to 1 day.

FOUR-BEAN SALAD



Four-Bean Salad image

"MY MOTHER gave me this recipe. It was actually a three-bean salad, but I added the garbanzo beans (which are also know as chick peas). It goes over big at potlucks because it's not too sweet and not too sour. Be careful to get the vinegar and sugar mixture just right-no guessing on the amounts!"

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 10

1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) cut green beans, drained
1 can (14-1/2 ounces) cut wax beans, drained
1/4 cup julienned green pepper
8 green onions, sliced
3/4 cup sugar
1/2 cup cider vinegar
1/4 cup canola oil
1/2 teaspoon salt

Steps:

  • In a large salad bowl, combine all of the beans, green pepper and onions. In a small bowl, whisk the remaining ingredients until sugar is dissolved. Pour over bean mixture; toss to coat. Cover and refrigerate overnight, stirring several times. Serve with a slotted spoon.

Nutrition Facts : Calories 172 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 403mg sodium, Carbohydrate 28g carbohydrate (16g sugars, Fiber 4g fiber), Protein 5g protein.

EASY 4 BEAN SALAD



Easy 4 Bean Salad image

My mom had given me a small recipe card box (5x7)index full of recipes she'd collected over the years to give to me for graduation in 1988. This is one of those recipes!Tangy Bean Salad!

Provided by Denise Miles

Categories     Other Salads

Time 20m

Number Of Ingredients 12

2 can(s) grean beans,drained
2 can(s) red kidney beans,drained
2 can(s) yellow beans,drained
1 can(s) garbanzo beans,drained
1 green bell pepper,diced
A dash(es) soy sauce
A dash(es) worcestershire sauce
DRESSING
1/2 c canola oil
3/4 c sugar
3/4 c vinegar
1 tsp salt

Steps:

  • 1. In a Large bowl,add ALL ingredient, MINUS Dressing. In a small bowl,wisk together dressing ingredients until sugar is dissolved. Pour Dressing over Bean mixture. Toss & Coat Well! Refridgerate 12 hours Or Overnightbefore serving!

FOUR-BEAN SALAD



Four-Bean Salad image

Make and share this Four-Bean Salad recipe from Food.com.

Provided by Chris from Kansas

Categories     Beans

Time 10m

Yield 10 serving(s)

Number Of Ingredients 10

1 (16 ounce) can green beans, drained
1 (16 ounce) can wax beans, drained
1 (16 ounce) can garbanzo beans, rinsed and drained
1 (16 ounce) can kidney beans, rinsed and drained
1/4 cup slivered green pepper
8 green onions, sliced
3/4 cup sugar
1/3 cup cider vinegar
1/4 cup vegetable oil
1/2 teaspoon salt

Steps:

  • In a large salad bowl, combine all of the beans, green pepper and onions.
  • In a small bowl, combine remaining ingredients; stir until the sugar dissolves.
  • Pour over bean mixture.
  • Cover and refrigerate overnight, stirring several times.

Nutrition Facts : Calories 231.8, Fat 6.4, SaturatedFat 0.8, Sodium 394.1, Carbohydrate 39.4, Fiber 7.4, Sugar 16.9, Protein 6.5

4 BEAN SALAD



4 Bean Salad image

grandma's recipe it is always gets eaten all up at most potlucks not too sweet nor too vinegary best if made 2-3 days ahead The longer it sits the better it tastes

Provided by muffinlady

Categories     Easy

Time P1D

Yield 1 large bowl, 12 serving(s)

Number Of Ingredients 12

1/2 cup oil
1/2 cup apple cider vinegar
3/4 cup sugar
1 teaspoon salt
1/2 teaspoon pepper
16 ounces green beans
16 ounces wax beans
16 ounces kidney beans or 16 ounces red beans
16 ounces garbanzo beans
1 red onion, diced
3/4 cup green pepper
3/4 cup celery

Steps:

  • Mix dressing add all beans drained and rinced.
  • refrigerate toss every once in a while, refrigerate at least overnight.

Nutrition Facts : Calories 236.8, Fat 9.9, SaturatedFat 1.3, Sodium 429.4, Carbohydrate 33.6, Fiber 6.2, Sugar 14.5, Protein 5.4

FOUR BEAN SALAD



Four Bean Salad image

This is the best bean salad my father in-law ever ate.

Provided by Kathleen White

Categories     Salad     Beans     Three Bean Salad Recipes

Time 1h15m

Yield 10

Number Of Ingredients 11

1 cup white sugar
1 cup white wine vinegar
1 tablespoon vegetable oil
1 onion, chopped
1 green bell pepper, chopped
6 stalks celery, chopped
1 (15 ounce) can green beans, drained
1 (15 ounce) can lima beans, drained
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can pinto beans, drained
1 (4 ounce) jar pimentos

Steps:

  • In a large salad bowl, whisk together the sugar, vinegar and oil.
  • Add the onion, bell pepper, celery, green beans, lima beans, kidney beans, pinto beans and pimentos.
  • Toss to evenly coat and place in large sealed container. Place in refrigerator and turn periodically to mix.

Nutrition Facts : Calories 204.4 calories, Carbohydrate 41.5 g, Fat 2 g, Fiber 7.6 g, Protein 6.7 g, SaturatedFat 0.3 g, Sodium 462.3 mg, Sugar 22.2 g

COLORFUL FOUR BEAN SALAD



Colorful Four Bean Salad image

This is a very tasty and easy bean salad made with four kinds of beans, red onion, and celery in a vinegar dressing. My friend next door gave it to me years ago.

Provided by Kathleen White

Categories     Salad     Beans     Three Bean Salad Recipes

Time P1DT20m

Yield 12

Number Of Ingredients 11

1 cup white sugar
1 cup white vinegar
1 tablespoon vegetable oil
6 stalks celery, chopped
1 green bell pepper, seeded and chopped
1 medium red onion, chopped
1 (4 ounce) jar pimento peppers, drained and chopped
1 (14 ounce) can cut green beans
1 (14.5 ounce) can yellow wax beans
1 (15 ounce) can lima beans
1 (15 ounce) can dark red kidney beans

Steps:

  • In a large bowl, whisk together the white sugar, vinegar, and vegetable oil. Stir in the celery, green pepper, red onion and pimentos. Pour the green beans, wax beans, lima beans and kidney beans into a colander, and rinse under cold water. Let drain for a few minutes, then stir into the bowl with the rest of the salad. Store in a large jar in the refrigerator, and shake or turn occasionally for 1 day to marinate. If you do not have a sealed container, simply stir the salad every few hours. This keeps for about a week, but will be gone sooner.

Nutrition Facts : Calories 154.3 calories, Carbohydrate 31.9 g, Fat 1.4 g, Fiber 5.4 g, Protein 4.6 g, SaturatedFat 0.2 g, Sodium 416.3 mg, Sugar 19 g

SHORTCUT 4 BEAN SALAD



Shortcut 4 Bean Salad image

This will literally take you between five and ten minutes to make. I used to make this when I worked in a deli. It flew out of the bowl and into customers carts. Easy easy easy!

Provided by Leighmcl

Categories     Beans

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 7

1 can dark red kidney beans or 1 can red kidney beans
1 can garbanzo beans
1 can wax bean
2 cans green beans
1 cup chopped celery
1 medium onion
1 (16 ounce) bottle Italian dressing (any type)

Steps:

  • Drain and rinse kidney and garbanzo beans in colander.
  • Follow with green and wax beans.
  • Chop celery and onion, add to colander and toss to mix.
  • Empty bean mixture into bowl and pour dressing over.

Nutrition Facts : Calories 268.7, Fat 16.9, SaturatedFat 2.6, Sodium 1111.9, Carbohydrate 27.3, Fiber 6.4, Sugar 7.1, Protein 5

3 OR 4 BEAN SALAD



3 or 4 Bean Salad image

This is super simple and easy to make! Not too vinegary and not too sweet!! Time is less than 10 minutes to throw together!

Provided by Mishkapett

Categories     Beans

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 9

1 (14 ounce) can yellow wax beans, french style
1 (14 ounce) can green beans, french style
1 (15 ounce) can red kidney beans
1 (15 ounce) can butter beans (I recommend!) (optional)
1 medium onion, sliced paper thin
1/2 cup oil
1/2 cup white vinegar
1/2 cup white sugar
1 teaspoon celery salt

Steps:

  • Combine the beans and onion in a glass bowl.
  • Pour the oil, vinegar, sugar and celery salt into a saucepan and bring to a boil, allowing the sugar to dissolve.
  • Pour the vinegar mix over the beans and onions in the bowl and mix well.
  • Allow to cool for 30 minutes then refrigerate until ready to use.
  • This salad is best after about 6 hours, but is still good if you want to use it right away.

OIL-FREE FOUR BEAN SALAD



Oil-Free Four Bean Salad image

Make and share this Oil-Free Four Bean Salad recipe from Food.com.

Provided by ktdid

Categories     Vegetable

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 (15 ounce) can garbanzo beans
1 (15 ounce) can kidney beans
1 (15 ounce) can green beans
1 (15 ounce) can wax beans
2 stalks celery, chopped (large stalks)
1 small red onion, chopped
1 red bell pepper, chopped (or small jar chopped pimentoes)
3/4 cup cider vinegar
3/4 cup sugar
1 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Drain liquid from all canned beans and rinse with water in a colander. I usually use the canned beans with reduced sodium.
  • Mix beans and chopped vegetables in a large bowl.
  • In a small saucepan, heat vinegar, sugar , salt and pepper until steaming. Pour hot dressing over beans and vegetables. Mix.
  • Chill for several hours or overnight to blend flavors.

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