QUICK AND EASY VEGETABLE CURRY
A very quick and easy curry to serve up with rice and a salad.
Provided by Mai Forrester
Categories Main Dish Recipes Curries Vegetarian
Yield 5
Number Of Ingredients 11
Steps:
- In a large saucepan over medium-high, heat oil and saute onion, and garlic until golden. Stir in curry powder and tomato paste, cook 2 to 3 minutes.
- Stir in tomatoes, vegetable bouillon cube, mixed vegetables, water, salt and pepper to taste. Cook approximately 30 minutes until vegetables are well done (not crunchy). Sprinkle with fresh cilantro prior to serving.
Nutrition Facts : Calories 102.5 calories, Carbohydrate 15.7 g, Fat 3.5 g, Fiber 4.6 g, Protein 3.5 g, SaturatedFat 0.5 g, Sodium 266.6 mg, Sugar 3.9 g
EASY CHICKPEA CURRY WITH BASMATI RICE
In summers, I'm always inventing dinner ideas that are healthy yet are quick and easy.... So, I can serve homemade dinner in no time and keep my family's health in-check.Served with side of lite-cooked (do check notes on this one) Basmati Rice, easy Chickpea Curry makes flavorful and protein-rich vegetarian main course. Plus just 25 minutes quick cooking promise, always encourages me to serve this on weekdays!Now before I get carried away with the detail of just how fabulous this recipe tastes, let me clarify a few things...Curries are staple "dinner" in my home. Ranging from Indian Daal (lentils) to Chicken Curries, we Indians, LOVE our "Curry Dinners"! Generally speaking, looking at restaurant food outside India, you might think.... "Curry Dinner! So Heavy!! Everyday!!!" That's not true, AT ALL! Indian, everyday curry dinners are very lite and easy on stomach. And, they are not called curries! Curry is, European originated name, given to spiced-Indian-food. In Indian Cuisine, we actually have a name for each of these curries but no one will address it as "curry"....... Like for this one, if you ask: "What's for dinner?" It is, Channa Chawal or Chickpea Rice. As you can plainly see in the images, this is not a heavy-on-masala kind of Chickpea Curry. And it has cooling touch of yogurt, mixed-in at the end of cooking, for a very balanced and mild curry flavor, and subtle tang of yogurt.Oh... I should probably mention as well, that Yogurt and Rice is one staple meal, in Indian cuisine, for a very lite and easy-on-stomach meal. Often, when we eat out or when it's very hot and humid... You know, kinda days when it does not feel great to eat heavy food..... On such days, yogurt-and-rice is most popular "lite meal", in many parts of India. Mixing yogurt into Chickpea Curry provides a light balance to this traditional curry. Also, I used fresh tomatoes and onions to keep the traditional Indian flavor, then added a mild curry powder to spare you from using/buying a long list of Indian Spices. If you fan of Indian cuisine, I'm sure you'll have some curry powder in your pantry. However, don't worry, if you don't want to use/have curry powder. I have simple fix for you. Just mix equal amount of ground turmeric, paprika, coriander powder, cumin powder and half amount of garam masala, then use 1 tsp out of this mixture. Keep rest in an air-tight container to use in next curry dish. :) It is that simple!What's all about Lite Cooked Rice?Before we get into details of lite-cooked Basmati rice, I must tell you that Basamati Rice are long grain and thin rice which cook in 10-12 minutes vs regular thick and short-grain rice need about 20 minutes to cook. So, if you not using Basmati, make sure to adjust the cooking time accordingly.Now, about lite cooking method. Traditionally, a cup of rice use 2 cups of water to cook fully. At end of the cooking, water will be fully absorbed by rice. I do that when I'm making any kind of one-pot pilaf. However, for my everyday dinner-rice, I use 3 cups of water instead of 2 cups, and at end of cooking, I drain the excess water just like you would drain extra pasta water. Draining rice water reduces starch-content of cooked rice and makes'em lite and fit for everyday consumption. So, if you really like to keep your starch-intake in-check, always cook rice with extra water and drain the excess starch water. Trust me, rice don't really need fancy rice-cookers or much attention to cook. Just water and rice... vigorously boiling until rice are cooked and then draining excess make fluffy and much-lite rice for every day consumption!Diet Info: Chickpea Curry Dinner is Gluten Free and can be vegan with just one simple change. To keep this Chickpea Curry dairy-free... just replace yogurt with a mild and low-fat Coconut Milk. Vegan, Gluten Free, or just on tight schedule... Whatever you're weekday eating need, you can enjoy a little bit of Indian comfort without a side dish of guilt... that too in just 25 minutes!
Provided by Savita
Categories Curry Main Course
Time 25m
Number Of Ingredients 14
Steps:
- Rinse basmati rice under running water. Add to a pot with 3 cups of water and salt. Bring water to boil on high heat, then continue boiling rice for 10-12 minutes or until rice are done to your liking. Once rice are cooked, drain excess water as you would from pasta. Cover and set aside.
- In a food processor, coarse chop/process onion, tomato, garlic, 2 tbsp cilantro, and ginger (if not using paste) Also, remove yogurt from fridge, add 2 tbsp water, mix well, and set aside.
- In a wide saute pan, heat canola oil. Add cumin seeds and let'em sputter for 20 seconds. Now, add onion and tomato mixture with ginger and garlic. Cook until water evaporates and mixture is soft with little oil showing on sides. (about 5-6 minutes on medium heat)
- Add all dried spices and saute for 1 minute.
- Now add drained, cooked chickpeas, followed by vegetable stock (or water if using). Stir to combine and bring to boil on high heat.
- Reduce heat to medium and cook until water has been absorbed by sauce and consistency has thickened (about 5-7 minutes on medium-high heat). (no water running on sides as it is absorbed by chickpeas making curry thick, as seen in picture.)
- Switch off the heat, add yogurt into chickpeas while continuously stirring the curry. Very important to keep stirring the gravy while you add yogurt or yogurt might curdle. Taste and adjust salt. Serve over rice with garnish of cilantro and enjoy!
CURRY FRIED RICE
Provided by Food Network Kitchen
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the oil in a large nonstick skillet over high heat. Add the beaten egg and swirl the pan; let set, then transfer to a plate. Add the scallions to the pan along with the curry powder and pepper to taste; stir-fry 2 minutes. Stir in the cooked rice; spread in an even layer and cook 3 minutes. Add the egg, and salt to taste; stir to break up the egg. Drizzle with the sesame oil.
CURRIED RICE PILAF
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Saute 1 chopped onion, 2 smashed garlic cloves, 1 cinnamon stick, a strip of lemon zest, 1/2 teaspoon curry powder and a pinch of turmeric in a saucepan with butter and olive oil until lightly browned. Add 1 cup basmati rice and stir until toasted. Add 1 1/3 cups water, season with salt and bring to a boil, then cover and simmer 15 minutes. Let sit 5 minutes, then fluff with a fork and add a splash of lemon juice and some cilantro and cashews.
CURRIED RICE
An easy Curried Rice recipe
Categories Rice Side Steam Vegetarian Curry Spring Gourmet Sugar Conscious Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Cook onion and garlic in oil in a 3- to 4-quart heavy saucepan over moderately low heat, stirring, until softened. Add curry powder and rice and cook, stirring, 1 minute. Add water and salt and boil, uncovered, without stirring, until surface of rice is covered with steam holes and grains on top appear dry, about 8 minutes.
- Reduce heat to as low as possible, then cover pan with a tight-fitting lid and cook 15 minutes more.
- Remove pan from heat and let rice stand, covered, 5 minutes, then fluff with a fork.
ONE-PAN CHICKEN RICE CURRY
I've been loving the subtle spice from curry lately, so I incorporated it into this saucy chicken and rice dish. It's a one-pan meal that's become a go-to dinnertime favorite. -Mary Lou Timpson, Colorado City, Arizona
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, heat 1 tablespoon butter over medium-high heat; saute onion until tender and lightly browned, 3-5 minutes. Remove from pan., In a bowl, mix flour and seasonings; toss with chicken. In same skillet, heat remaining butter over medium-high heat. Add chicken; cook just until no longer pink, 4-6 minutes, turning occasionally., Stir in broth and onion; bring to a boil. Stir in rice. Remove from heat; let stand, covered, 5 minutes (mixture will be saucy). If desired, sprinkle with cilantro.
Nutrition Facts : Calories 300 calories, Fat 9g fat (4g saturated fat), Cholesterol 78mg cholesterol, Sodium 658mg sodium, Carbohydrate 27g carbohydrate (2g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
QUICK CHICKEN CURRY
Quick chicken curry is an easy, one-pan recipe that's ready in just 15 minutes!
Provided by Kathryn
Categories Main dishes
Time 15m
Number Of Ingredients 13
Steps:
- Heat olive oil in a large skillet over medium heat.
- Add onion and sauté for 4-5 minutes, until softened. Add garlic and sauté another 30 seconds.
- Stir in curry powder, diced tomatoes, and chicken broth. Season with salt, pepper and cayenne, if using.
- Bring to a low simmer and cook for 2-3 minutes, until slightly thickened.
- Stir in chicken until warmed through, 1-2 more minutes.
- Turn off the heat and stir in the Greek yogurt until just combined.
- Serve hot with fresh chopped parsley or cilantro and chopped peanuts.
Nutrition Facts : Calories 225 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 53 milligrams cholesterol, Fat 10 grams fat, Fiber 3 grams fiber, Protein 21 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 487 grams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
CURRIED RICE & EGG SALAD
Enjoy this lightly spiced rice and egg salad as a side dish at a summer barbecue or picnic. Top with toasted almonds, grated carrots and sliced cucumbers
Provided by Cassie Best
Categories Side dish
Time 37m
Number Of Ingredients 12
Steps:
- Heat the oil in a large pan and cook the onion for 8-10 mins until soft and just turning golden. Boil the kettle. Stir the curry paste, ground turmeric, rice and raisins into the onions. Crumble over the stock cube and pour over enough boiled water from the kettle to cover the rice by ½cm (about 1 litre). Season with some salt. Bring to a gentle simmer, then cover the pan, reduce the heat to its lowest setting and cook for 2 mins more. Without taking off the lid, remove from the heat and leave to steam for 15 mins. This will give you perfect, fluffy rice.
- Meanwhile, bring another pan of water to the boil and cook the eggs for 7 mins. Plunge into a bowl of cold water to stop them cooking and once cool, drain and halve.
- Tip the rice into a container and chill for at least 1 hr, or up to two days. When you're ready to serve, scatter over the coriander and almonds, and top with the grated carrot, cucumber slices and eggs.
Nutrition Facts : Calories 491 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 70 grams carbohydrates, Sugar 15 grams sugar, Fiber 5 grams fiber, Protein 16 grams protein, Sodium 1.3 milligram of sodium
EASY CURRY FRIED RICE
This Easy Curry Fried Rice uses day-old rice to get a crispy, nutty texture, and a toasty flavor. Toss it with veggies and a scrambled egg for fried rice perfection.
Provided by Dana Sandonato
Categories Main Course
Time 30m
Number Of Ingredients 15
Steps:
- Heat oil in a large skillet or wok over moderate heat.
- Add the garlic and onions, and simmer until fragrant, approx. 3-5 minutes. Stir occasionally to keep garlic from browning.
- Add the celery, carrots, and mushrooms. Simmer for approx. 5 minutes or until veggies are tender.
- Add the curry powder, plus a pinch of kosher salt and ground black pepper. Stir to combine evenly throughout the vegetables.
- Sweep the vegetables to the side of the pan; add a bit more oil if needed. Add the beaten eggs to the center of the pan and allow to cook briefly, dragging your spatula through the cooking egg to create ribbon-like chunks off egg - same way you'd treat an egg when making them scrambled. Once cooked, stir in the vegetables and break up the egg to distribute it throughout the vegetables.
- Add the rice to the skillet in batches, stirring to coat. Add the tamari or soy sauce and mix well.
- Finally, add the scallions, frozen peas, and frozen corn (the frozen peas and corn will thaw very quickly once they're tossed in with the hot food).
- Bring the heat to medium-low and press the rice down into the pan, flattening it with your spatula. Let the rice sit like this, undisturbed, for 2-3 minutes. After that time is up, give it a stir, scraping crispy toasted bits from the bottom of the pan. Repeat this process 3-5 times, until you get the amount of crispiness in your rice you desire. Season with salt and pepper, to taste, if needed.
- Remove skillet from heat, garnish with freshly chopped parsley (optional), and serve.
Nutrition Facts : Calories 493 kcal, ServingSize 1 serving
SIMPLE CURRIED RICE
Make and share this Simple Curried Rice recipe from Food.com.
Provided by BeccaB3c
Categories Rice
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook rice as directed on package and stir in remaining ingredients with the water.
- Cook until liquid is absorbed and rice is tender.
CURRIED RICE
I've been cooking this simple rice dish for more than 40 years. The pleasant curry flavor is especially nice with roasted chicken, turkey or duck, making it the perfect addition to a holiday spread.-Bess Placha, Chicago, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 7 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, saute rice and onion in butter for 5 minutes. Stir in broth and seasonings. Bring to a boil. Reduce heat; cover and simmer for 18-22 minutes or until rice is tender.
Nutrition Facts : Calories 204 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 626mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 1g fiber), Protein 4g protein.
CURRIED CHICKEN & CASHEW RICE
Whip up a curry in next to no time - perfect for those evenings when you're too tired to be in the kitchen for long
Provided by Silvana Franco
Categories Dinner, Main course
Time 5m
Number Of Ingredients 7
Steps:
- Put curry paste in a wok or large frying pan and heat it up (if you like spicy food, add chopped chilli, too).
- Stir in basmati rice, the shredded cooked chicken or turkey, the frozen peas and the roasted cashews. Stir fry until piping hot, then season with a squeeze of fresh lemon juice. Serves 2.
Nutrition Facts : Calories 428 calories, Fat 19 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 24 grams protein, Sodium 1.18 milligram of sodium
EASY CURRIED RICE
This recipe has great curried flavor. Our family has made this over and over because it is so easy. Tastes great and costs little. Great for college students. (McCormick Hot Madras Curry Powder is what we use.)
Provided by pGfagt
Categories Kid Friendly
Time 25m
Yield 3 cups, 2 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil and uncooked rice in medium sauce pan on Medium High Heat. Stir and let rice fry briefly adding water just before rice begins to turn brown. ( It won't take long ) Add the rest of the ingredients. Bring to full boil. Stir and reduce heat to Low. Cover and simmer for 20 minutes.
Nutrition Facts : Calories 423.7, Fat 7.5, SaturatedFat 1.1, Sodium 619, Carbohydrate 80.1, Fiber 1.9, Sugar 0.9, Protein 6.8
SIMPLE BEEF CURRY WITH RICE
Steps:
- Gather the ingredients.
- Cut the stew beef into small 1/2-inch cubes. Sprinkle the beef with salt and freshly ground black pepper and then toss with the flour.
- Heat the vegetable oil in a heavy skillet over medium-high heat. When the oil is hot, brown the beef, turning to brown all sides.
- Add the hot water to the pan and bring to a boil. Reduce heat, cover, and simmer for 2 hours. Check occasionally and add more water if necessary.
- Cook the rice following package directions.
- Add the curry powder and pimientos to the beef and mix well.
- Taste and adjust seasonings.
- Add the rice to the beef or serve the beef on a bed of rice.
- Enjoy!
Nutrition Facts : Calories 236 kcal, Carbohydrate 35 g, Cholesterol 21 mg, Fiber 2 g, Protein 11 g, SaturatedFat 1 g, Sodium 164 mg, Sugar 0 g, Fat 5 g, ServingSize 4 servings, UnsaturatedFat 0 g
CURRIED RICE SALAD
Steps:
- Allow cooked rice to cool.
- Mix all ingredients together in a bowl and serve.
- Store in the fridge.
Nutrition Facts : Calories 183 kcal, Carbohydrate 23 g, Protein 4 g, Fat 9 g, SaturatedFat 1 g, Sodium 37 mg, Fiber 1 g, Sugar 5 g, UnsaturatedFat 7 g, ServingSize 1 serving
CURRIED RICE WITH RAISINS
Curried rice recipe contains rice, curry powder, raisins, and onion. This is an easy, tasty stovetop rice dish.
Provided by Diana Rattray
Categories Side Dish
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a heavy medium saucepan over medium heat.
- Add onion and cook for about 5 minutes, until soft and just beginning to turn yellow.
- Add rice and stir to coat well with the butter. Add broth, raisins, and curry powder . Stir to combine ingredients.
- Cover the pan and bring to a boil .
- Reduce heat; simmer for 20 minutes, or until rice is tender and liquid has been absorbed.
Nutrition Facts : Calories 173 kcal, Carbohydrate 21 g, Cholesterol 23 mg, Fiber 1 g, Protein 3 g, SaturatedFat 6 g, Sodium 517 mg, Sugar 6 g, Fat 9 g, ServingSize 4 servings, UnsaturatedFat 0 g
EASY CURRY RICE
Simple and nice rice dish.
Provided by nickval2010
Categories Side Dish Rice Side Dish Recipes
Time 20m
Yield 5
Number Of Ingredients 3
Steps:
- Stir the rice, water, and curry powder together in a rice cooker; cook for 1 full cycle or until all the water is absorbed, 15 to 20 minutes.
Nutrition Facts : Calories 282.4 calories, Carbohydrate 61.4 g, Fat 1 g, Fiber 2.2 g, Protein 5.8 g, SaturatedFat 0.2 g, Sodium 9.9 mg, Sugar 0.2 g
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