GLUTEN FREE KETO CRAB CAKES (30 MIN!)
Make the best gluten free keto crab cakes at home, with simple ingredients (no breadcrumbs), in just 30 minutes! They are flavorful and easy, with plenty of crab meat and a perfect golden crust.
Provided by Maya | Wholesome Yum
Categories Appetizer Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Fold in crab meat very gently. Try to avoid breaking up the lumps of crab meat.
Nutrition Facts : Calories 106 kcal, Carbohydrate 2 g, Protein 9 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 52 mg, Sodium 850 mg, Fiber 0.4 g, Sugar 1 g, UnsaturatedFat 4 g, ServingSize 1 serving
SIMPLE PALEO CRAB CAKE RECIPE
Paleo crab cakes are perfect for appetizers or part of a light, healthy meal! Ready in just 10 minutes, this recipe is so simple to make, inexpensive, and full of flavor. These crab cakes are gluten free, grain free, low carb and Whole30 friendly!
Provided by Samantha Rowland
Categories dinner
Time 11m
Number Of Ingredients 8
Steps:
- Open the canned crab and squeeze out all the liquid. You don't want the water to be in the recipe.
- Add the crab to a medium bowl. Add the egg white, almond meal, lemon juice, garlic powder, salt and fresh parsley and stir well to combine.
- Divide the mixture between 6 patties.
- Spray nonstick pan with coconut oil or avocado oil and heat over medium heat.
- Add the crab cakes to the hot skillet and cook 3 minutes each side, flipping carefully.
- Let sit for 1 minutes off the heat with a lid to ensure all the egg has cooked through.
- Serve hot or cold
Nutrition Facts : Calories 108 kcal, Carbohydrate 4 g, Protein 12 g, Fat 5 g, Cholesterol 60 mg, Sodium 565 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
PALEO MARYLAND CRAB CAKES
Feel free to get creative! Add celery, jalapenos, or other ingredients. You can also use chopped shrimp in this recipe for shrimp cakes.
Provided by sammyc14
Categories Appetizers and Snacks Seafood Crab Crab Cake Recipes
Time 1h35m
Yield 6
Number Of Ingredients 14
Steps:
- Grease a baking sheet.
- Whisk together egg, mayonnaise, Dijon mustard, Worcestershire sauce, hot sauce, lemon juice, seafood seasoning, and black pepper in a bowl.
- Place crab meat in a separate bowl and pour egg and mayonnaise mixture in; gently combine with hands. Mix in 1/4 cup almond flour, peppers, green onions, and parsley.
- Form mixture into 6 patties. Place 1/3 cup almond flour in a shallow bowl. Dredge each cake in almond flour and set on prepared sheet pan; refrigerate for at least 1 hour.
- Preheat oven to 400 degrees F (200 degrees C).
- Bake crab cakes in the oven until golden brown, 15 to 20 minutes.
Nutrition Facts : Calories 114.1 calories, Carbohydrate 4.3 g, Cholesterol 46.9 mg, Fat 6.8 g, Fiber 0.2 g, Protein 9.7 g, SaturatedFat 1 g, Sodium 272.6 mg, Sugar 0.3 g
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