Easy Corn And Tomato Salad Food

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CORN TOMATO SALAD



Corn Tomato Salad image

"This flavorful salad is both colorful and delicious," relates Rhoda McFall from Lincoln, Kansas. "I fixed it for a family reunion and everyone loved it, especially our Italian son-in-law."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 5

1 package (16 ounces) frozen corn
3 medium tomatoes, diced
1/3 cup Italian salad dressing
1/4 cup minced fresh basil
1/2 to 1 teaspoon salt

Steps:

  • In a microwave-safe bowl, combine corn and a small amount of water. Cover and microwave on high for 3 to 3-1/2 minutes or until corn is crisp-tender; drain. , In a large bowl, combine the tomatoes, salad dressing, basil and salt. Stir in corn. Serve immediately or refrigerate. Serve with a slotted spoon.

Nutrition Facts : Calories 70 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 239mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

SALMON WITH CORN AND TOMATO SALAD



Salmon with Corn and Tomato Salad image

Provided by Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 7

1 pound small, ripe mixed yellow and red tomatoes, halved or quartered
1 cup cooked fresh corn kernels, from 2 ears
1 tablespoon white wine vinegar
2 teaspoons finely chopped fresh oregano
4 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 center-cut skin-on wild salmon fillets (about 6 ounces each)

Steps:

  • Toss the tomatoes with the corn, vinegar, oregano and 3 tablespoons of the oil in a large bowl.
  • Season with salt and pepper to taste, toss again and set aside. Season the salmon with salt and pepper. Heat the remaining 1 tablespoon oil in a large skillet set over medium-high heat. Add the salmon, skin-side up, and cook until golden brown, about 4 minutes. Flip and continue to cook until just cooked through but still rosy in the center, about 3 minutes more. Serve with the corn salad.

FRESH CORN AND TOMATO SALAD



Fresh Corn and Tomato Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 6 cups

Number Of Ingredients 8

3 tablespoons white wine vinegar
Kosher salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
6 ears fresh corn, shucked
2 cups red or orange grape tomatoes, halved
8 ounces mozzarella pearls or fresh mozzarella, cut into small cubes
1 bunch scallions, thinly sliced
1 1/2 cups fresh basil leaves

Steps:

  • Whisk together the vinegar, 2 teaspoons salt and some pepper in a small bowl. Gradually whisk in the oil, starting with a few drops and then adding the rest in a steady stream, to make a smooth dressing.
  • Shear off the corn kernels with a sharp knife over a bowl (you should have about 4 cups). Toss in the tomatoes, mozzarella and scallions. Pour the vinaigrette over the salad and toss to coat. Cover and let stand for at least 15 minutes and up to 2 hours. Before serving, tear the basil over the salad and stir.

CORN AND TOMATO SALAD



Corn and Tomato Salad image

Make and share this Corn and Tomato Salad recipe from Food.com.

Provided by Starrynews

Categories     < 4 Hours

Time 3h10m

Yield 8-10 serving(s)

Number Of Ingredients 7

6 large ears white corn, husked
5 tablespoons olive oil, divided
3 garlic cloves, finely chopped
1/2 cup fresh basil, thinly sliced and divided
5 plum tomatoes, seeded and chopped
3 tablespoons balsamic vinegar
salt and pepper, to taste

Steps:

  • Remove corn kernels from cob.
  • Heat 2 tablespoons olive oil in a skillet over medium-high heat. Add garlic and saute 1 minute. Add corn and saute for an additional 5 minutes.
  • Add 1/4 c of basil and transfer mixture to a large bowl.
  • Cool slightly.
  • Stir in tomatoes, balsamic vinegar, and the remaining olive oil and basil.
  • Season with salt and pepper.
  • Chill for 3-8 hours before serving.

Nutrition Facts : Calories 89.1, Fat 8.5, SaturatedFat 1.2, Sodium 3.8, Carbohydrate 3, Fiber 0.5, Sugar 1.9, Protein 0.5

BLACK BEAN, CORN AND TOMATO SALAD



Black Bean, Corn and Tomato Salad image

Provided by Food Network Kitchen

Time 2h10m

Number Of Ingredients 10

1 pound dried black beans
4 plum tomatoes, chopped
Salt
2 cups corn kernels
1/2 red onion, chopped
1 bunch cilantro, chopped
Juice of 1 lime
1/4 cup olive oil
Pepper
Cayenne

Steps:

  • In large pot cover beans with cold water. Bring to a boil. Remove from heat, cover, and let sit for 1 hour. Drain beans and add fresh water to completely cover. Bring to a boil and simmer for 1 hour until beans are tender. Drain. In a serving bowl toss tomatoes with salt and set aside for 10-15 minutes to bring out juices. Add beans, corn, and onion and mix well. Add cilantro, lime juice and oil. Stir to coat. Season with salt, pepper and cayenne to taste. Serve immediately, or set aside for 30 minutes for flavors to intensify.

CORN AND TOMATO PASTA SALAD



Corn and Tomato Pasta Salad image

Provided by Food Network Kitchen

Time 35m

Yield 8 servings

Number Of Ingredients 11

Kosher salt
1 pound farfalle pasta
2/3 cup mustard vinaigrette (see directions)
1 small shallot, finely chopped
1/2 teaspoon finely grated lemon zest
2 ears of corn, husked
2 cups assorted cherry tomatoes, halved or quartered if large
1/2 small bulb fennel, cored and thinly sliced, plus 1/3 cup chopped fronds
1/2 cup fresh basil, roughly chopped
Freshly ground pepper
2 ounces goat cheese, crumbled

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs. Drain and let cool to room temperature. Meanwhile, whisk the vinaigrette, shallot and lemon zest in a large bowl; set aside.
  • Preheat the broiler. Place the corn on a baking sheet and broil, turning occasionally, until lightly charred on all sides, about 5 minutes. Let cool slightly, then cut off the kernels.
  • Add the pasta, corn, tomatoes, fennel and fronds, and basil to the vinaigrette; toss to coat and season with salt and pepper. Gently fold in half of the goat cheese, then top with the rest.
  • Whisk 1/4 cup white wine vinegar, 1 tablespoon dijon mustard, 1/2 teaspoon kosher salt and a few grinds of pepper in a bowl. Slowly drizzle in 2/3 cup olive oil, whisking constantly, until thick and smooth. Add more salt and pepper to taste. (Makes about 1 cup.)

CORN TOMATO SALAD



Corn Tomato Salad image

This simple recipe is a great use for leftover sweet summer corn on the cob. Light and quick, it's a great addition to summer meals.

Provided by SMITH8CLAN

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 40m

Yield 8

Number Of Ingredients 8

6 ears corn, husked and cleaned
1 red bell pepper, seeded and diced
½ red onion, diced
1 medium tomato, diced
⅓ cup extra virgin olive oil
⅓ cup balsamic vinegar
1 tablespoon minced garlic
ground black pepper to taste

Steps:

  • Place the corn in a large pot with enough water to cover, and bring to a boil. Cook 5 minutes, until kernels are tender but crisp. Drain, cool slightly, and use a knife to scrape kernels from the cobs.
  • In a large bowl, mix the corn kernels, red bell pepper, onion, tomato, olive oil, balsamic vinegar, and garlic. Season with pepper. Chill 15 minutes before serving.

Nutrition Facts : Calories 160.6 calories, Carbohydrate 17 g, Fat 10.2 g, Fiber 2.5 g, Protein 2.7 g, SaturatedFat 1.4 g, Sodium 14.6 mg, Sugar 5 g

CORN, TOMATO AND ZUCCHINI SALAD



Corn, Tomato and Zucchini Salad image

Provided by Food Network

Time 12h5m

Yield 8 servings

Number Of Ingredients 9

6 ears of corn, cooked
8 small vine ripened tomatoes, seeded and cut into 1 inch chunks
1 small red onion, cut into 1/4-inch cubes
1/2 cup olive oil
1 tablespoon mustard
2 1/2 tablespoons white wine vinegar
4 medium zucchini, seeded, cut into 3/4 inch thick half moons and parboiled for 1 minute
Washed lettuce leaves
1/2 cup pitted Kalamata olives, cut into slivers

Steps:

  • Slice the kernels off the corn cobs and transfer to a large mixing bowl. Combine with the tomatoes and red onion. Make a dressing of the olive oil mustard and vinegar and season to taste with salt and pepper. Add the dressing to the vegetables and toss; marinate overnight. Right before serving, combine the zucchini with the rest of the ingredients; transfer them to a platter lined with lettuce and garnish with pitted olives.

EASY CORN SALAD



Easy Corn Salad image

Make and share this Easy Corn Salad recipe from Food.com.

Provided by Lou6566

Categories     Corn

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 (16 ounce) can whole kernel corn, drained
1 small cucumber, peeled, and diced
1 large tomatoes, diced
1 medium onion, diced
1 medium green pepper, seeded, diced
1 stalk celery, diced
1 teaspoon salt
1/2 teaspoon black pepper
3 tablespoons mayonnaise

Steps:

  • Combine all ingredients.
  • refrigerate til ready to serve.

Nutrition Facts : Calories 118.5, Fat 3.4, SaturatedFat 0.5, Cholesterol 1.9, Sodium 703.2, Carbohydrate 22.5, Fiber 2.9, Sugar 5.4, Protein 3.1

QUICK CORN SALAD



Quick Corn Salad image

This sensational salad is a delight to serve because you can make it ahead and it's an easy way to put garden bounty to good use. With colorful ingredients like corn, tomato and green pepper, it's also pretty in the bowl and on your plate. -Rita Reifenstein, Evans City, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 6

2 cups fresh or frozen sweet corn
3/4 cup chopped tomato
1/2 cup chopped green pepper
1/2 cup chopped celery
1/4 cup chopped onion
1/4 cup ranch salad dressing

Steps:

  • In a large salad bowl, combine vegetables; stir in dressing. Cover and refrigerate until serving.

Nutrition Facts : Calories 64 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 93mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

EASY CORN SALAD



Easy Corn Salad image

"My daughter-in-law shared this fast five-ingredient recipe," relates June Mullins of Livonia, Missouri. "It sounds too easy to be so good. Double the recipe if you're serving several," she suggests.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 5

1 can (15-1/4 ounces) whole kernel corn, drained
1 medium tomato, seeded and diced
2 tablespoon chopped onion
1/3 cup mayonnaise
1/4 teaspoon dill weed, optional

Steps:

  • In a small bowl, combine all ingredients; mix well. Cover and refrigerate until serving.

Nutrition Facts : Calories 109 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 374mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

CHERRY TOMATO CORN SALAD



Cherry Tomato Corn Salad image

Brighten a picnic lunch or backyard barbecue with this cheerful, fresh-tasting salad. If you use want to use sweet corn off the cob, saute the corn for 5 minutes in a skillet before adding to the salad. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9

1/4 cup minced fresh basil
3 tablespoons olive oil
2 teaspoons lime juice
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups frozen corn, thawed
2 cups cherry tomatoes, halved
1 cup chopped seeded peeled cucumber

Steps:

  • In a jar with a tight-fitting lid, combine the basil, oil, lime juice, sugar, salt and pepper; shake well. , In a large bowl, combine the corn, tomatoes and cucumber. Drizzle with dressing; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 125 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 302mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.

EASY CHERRY TOMATO CORN SALAD



Easy Cherry Tomato Corn Salad image

In the summer, use fresh sweet corn off the cob. Saute the corn for five minutes in a skillet before adding it to the salad.

Provided by cookbookangie

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 11

¼ cup minced fresh basil
3 tablespoons olive oil
2 teaspoons lime juice
1 teaspoon white sugar
½ teaspoon salt
¼ teaspoon ground black pepper
2 cups frozen corn, thawed
2 cups cherry tomatoes, halved
1 cup peeled, seeded, and chopped cucumber
1 jalapeno pepper, seeded and chopped
2 shallots, minced

Steps:

  • Combine basil, olive oil, lime juice, sugar, salt, and pepper in a jar and screw on the lid; shake until dressing is completely blended.
  • Stir corn, tomatoes, cucumber, jalapeno, and shallots together in a bowl. Drizzle dressing over corn mixture and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 138 calories, Carbohydrate 18.4 g, Fat 7.4 g, Fiber 2.2 g, Protein 2.7 g, SaturatedFat 1 g, Sodium 202.6 mg, Sugar 3.5 g

CHERRY TOMATO CORN SALAD



Cherry Tomato Corn Salad image

This salad is quick, easy and delicious. It is from Taste of Homes, Weeknight Cooking Made Easy. I used frozen sweet white corn.

Provided by Toyo5264

Categories     Low Protein

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

1/4 cup fresh basil, minced
3 tablespoons olive oil
2 teaspoons lime juice
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups frozen corn, thawed
2 cups cherry tomatoes, halved
1 cup chopped seeded peeled cucumber

Steps:

  • In a jar with a tight fitting lid, combine the basil, oil, lime juice, sugar, salt and pepper, shake well.
  • In a large bowl, combine the corn, tomatoes and cucumber. Drizzle with dressing and toss to coat.
  • Refrigerate until serving.

GRILLED CORN AND TOMATO SALAD



Grilled Corn and Tomato Salad image

Make and share this Grilled Corn and Tomato Salad recipe from Food.com.

Provided by SeattlePilot

Categories     Cheese

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup rice wine vinegar
1/4 cup chopped fresh basil
1 teaspoon sugar
salt
black pepper
1/2 cup extra virgin olive oil
8 ears corn
1 sweet onion, chopped
1 pint sweet cherry tomatoes
8 ounces blue cheese, crumbled

Steps:

  • Grill the corn in the husk, then shave off kernels and set aside.
  • Combine vinegar, basil, sugar, 1/2 teaspoon salt, 1/4 teaspoon pepper and oil in a blender. Blend until smooth.
  • Combine the corn kernels, onion and tomato in a large bowl.
  • Add the dressing and toss to coat. Season with salt and pepper to taste.
  • Let sit at room temperature for 30 minutes to let the flavors mingle.
  • Stir in the blue cheese crumbles.

Nutrition Facts : Calories 723.5, Fat 46.5, SaturatedFat 14.8, Cholesterol 42.5, Sodium 836.3, Carbohydrate 67.5, Fiber 8, Sugar 12, Protein 20.9

BLACK BEAN, CORN, AND TOMATO SALAD



Black Bean, Corn, and Tomato Salad image

This is easy, delicious, colorful, delicious, uses currently-in-season fresh corn and tomatoes, and, oh yes, is really good. I made a double batch of this yesterday for two of us, and we just polished off the rest of it this evening. BTW, Ordinary tomato is fine instead of plum tomato (and we happen to use more of it); I highly recommend flat-leaf parsley, if you can find it, because the curly stuff is not nearly as flavorful; You can use radicchio or any other kind of lettuce (if you choose to use any at all); The salad tastes even better the second day!; Flavor is better when served closer to room temp as opposed to ice cold.

Provided by Dave Miner

Categories     Black Beans

Time 25m

Yield 2 serving(s)

Number Of Ingredients 9

3 tablespoons fresh lemon juice
2 tablespoons olive oil
1 (15 ounce) can black beans, rinsed and drained
1 cup fresh corn kernels, cooked (from about 2 ears)
1 plum tomato, seeded and chopped
1 scallion, minced
2 tablespoons fresh parsley leaves, minced
1 pinch cayenne
4 large boston lettuce leaves, rinsed and spun dry

Steps:

  • In a bowl whisk together lemon juice, oil, and salt to taste.
  • Stir in remaining ingredients, except lettuce leaves, with salt and black pepper to taste.
  • Let salad stand, stirring once or twice, 15 minutes for flavors to develop.
  • Line 2 plates with lettuce and divide salad between them.

Nutrition Facts : Calories 407.8, Fat 15.4, SaturatedFat 2.3, Sodium 20, Carbohydrate 55.8, Fiber 16.6, Sugar 4.3, Protein 17.1

SWEET CORN-TOMATO SALAD



Sweet Corn-Tomato Salad image

I always make this for family events and parties. It reminds me of all the fun barbecues and picnics over the years. Fresh corn and basil make a huge difference in this recipe. -Jessica Kleinbaum, Plant City, Florida

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 10 servings.

Number Of Ingredients 14

8 medium ears sweet corn, husked
1 large sweet red pepper, chopped
2 cups cherry tomatoes, halved
1 small red onion, finely chopped
1/4 cup coarsely chopped fresh basil
DRESSING:
1/2 cup canola oil
1/4 cup rice vinegar
2 tablespoons lime juice
1-1/4 teaspoons salt
1/2 to 1 teaspoon hot pepper sauce
1/2 teaspoon garlic powder
1/2 teaspoon grated lime zest
1/4 teaspoon pepper

Steps:

  • Place corn in a large stockpot; add water to cover. Bring to a boil. Cook, covered, until crisp-tender, 6-8 minutes; drain. Cool slightly. Cut corn from cobs and place in a large bowl. Stir in red pepper, tomatoes, onion and basil., In a small bowl, whisk dressing ingredients until blended. Pour over corn mixture; toss to coat. Refrigerate, covered, at least 1 hour.

Nutrition Facts : Calories 192 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 407mg sodium, Carbohydrate 21g carbohydrate (9g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

CHERRY TOMATO AND CORN SALAD



Cherry Tomato and Corn Salad image

Sweet tomatoes, smoky Gouda, and crisp corn come together for an excellent bite that's bursting with flavor. I threw this together for a picnic with things I had on hand. Serve right away or refrigerate to let the flavors blend. Enjoy!

Provided by mzmoonpie

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 6

1 ear corn on the cob, unhusked, or to taste
1 pint cherry tomatoes, halved
4 ounces smoked Gouda cheese, cut into 1/2-inch cubes
2 tablespoons olive oil, or to taste
8 fresh basil leaves, cut into strips, or to taste
sea salt and ground black pepper to taste

Steps:

  • Preheat grill for medium-high heat and lightly oil the grate.
  • Place corn on the grill; cover and cook until husks are blackened, 15 to 20 minutes. Let sit until easily handled, about 5 minutes. Discard husk and silks; cut kernels off the cob.
  • Combine corn kernels, cherry tomatoes, Gouda cheese, olive oil, basil, salt, and pepper in a large bowl; mix gently to blend.

Nutrition Facts : Calories 195.8 calories, Carbohydrate 8.4 g, Cholesterol 32.3 mg, Fat 15 g, Fiber 1.4 g, Protein 8.5 g, SaturatedFat 6 g, Sodium 322.4 mg, Sugar 1.4 g

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From sinfulnutrition.com


CORN AND TOMATO SALAD - THIS SILLY GIRL'S KITCHEN
This Corn and Tomato Salad is a super easy recipe to whip up for all those summer gatherings, for a fresh side dish or just to have on hand for a light lunch! I love fresh vegetables. I really love when they are mixed together and tossed into a light dressing. Enter this Corn and Tomato Salad! One of our favorite summertime recipes. Grilled corn on the cob …
From thissillygirlskitchen.com


CORN TOMATO AVOCADO SALAD | RECIPE | VEGAN SUMMER RECIPES, …
Aug 23, 2019 - This Corn Tomato Avocado Salad is a quintessential and easy vegan summer recipe made with fresh vegetables and tossed with lime juice, olive oil & cilantro
From pinterest.com


CORN TOMATO SALAD - LONGBOURN FARM
Corn Tomato Salad. 05/15/20 | Recipes & Tips, Salad. Jump to Recipe - Pin Recipe. Corn tomato salad is a great way to get your veggie count up this summer. Not only is it super nutritious for you, but it’s pretty tasty too. Serve it up at your next BBQ and watch it become an instant hit with the family or group. This corn salad recipe is incredibly easy to make and I …
From longbournfarm.com


EASY CRAB CORN TOMATO SALAD - HEALTHY FITNESS MEALS
This tomato corn salad recipe is a quick and delicious fresh summer salad recipe that’s so easy to make and loaded with flavor. A crowd-pleasing corn salad recipe that’s always a winner and works well as a side dish or simply enjoy it as is for a light lunch. It takes just about 20 minutes to get this salad ready to go. Great top prepare it ahead so you can allow it to sit for …
From healthyfitnessmeals.com


EASY FRESH CORN & TOMATO SALAD - THE CLEVER CARROT
Easy Fresh Corn & Tomato Salad. Recipes· To Serve With Bread· Veggie's + Sides ★ ★ ★ ★ ★ 5.0 from 5 reviews. By Emilie Raffa — August 16, 2020 — 13 comments. With just 4 ingredients and a quick vinaigrette, this fresh corn and tomato salad recipe will be your go-to summer side dish. It’s so healthy and refreshing, you’ll be shocked at how easy it is to …
From theclevercarrot.com


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