Easy Chicken And Pea Risotto Food

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EASY CHICKEN AND PEA RISOTTO



Easy chicken and pea risotto image

This cheap and cheerful chicken risotto is quick and easy because all the stock goes in at once. It's also brilliant for using up leftovers. Each serving provides 581 kcal, 34g protein, 59g carbohydrates (of which 4g sugars), 20g fat (of which 9g saturates), 4.5g fibre and 1.2g salt.

Provided by Justine Pattison

Categories     Main course

Yield Serves 4

Number Of Ingredients 11

2 tbsp mild olive oil or sunflower oil
1 onion, cut in half, coarsely grated
2 garlic cloves, grated
250g/9oz arborio risotto rice
100ml/3½fl oz white wine, dry vermouth or water
1 litre/1¾ pints chicken stock cube, made with 1 stock cube
250g/9oz cooked leftover chicken, skin removed, cut into small pieces
200g/7oz frozen peas
75g/2¾oz Grana Padano or other hard Italian-style cheese, finely grated
25g/1oz butter
freshly ground black pepper

Steps:

  • Heat the oil in a large, non-stick saucepan over a medium heat. Add the onion and garlic and fry for 2-3 minutes, stirring occasionally, until softened and just beginning to colour.
  • Add the risotto rice to the pan and stir well for 30-40 seconds, until the oil has coated the grains of rice.
  • Pour in half of the wine and allow to bubble for 30-40 seconds, then add all of the stock and bring to the boil, stirring well. Reduce the heat and simmer, uncovered, for 8-10 minutes, stirring frequently, until the rice is almost tender and the risotto is creamy in appearance.
  • Stir in the remaining wine, the chicken and the frozen peas, then continue to cook, stirring constantly, for a further 4-5 minutes, or until the chicken and peas are heated through and the rice is tender with a slight bite.
  • Remove the pan from the heat, then stir in the butter and cheese. Season with black pepper. Cover the pan with a lid and set aside for 5 minutes before serving.

Nutrition Facts : Calories 581kcal, Carbohydrate 59g, Fat 20g, Fiber 4.5g, Protein 34g, SaturatedFat 9g, Sugar 4g

ENGLISH PEA AND SWEET ONION RISOTTO



English Pea and Sweet Onion Risotto image

Provided by Geoffrey Zakarian

Time 55m

Yield 4 servings

Number Of Ingredients 14

5 cups chicken stock
5 tablespoons extra-virgin olive oil, plus more for drizzling
3/4 cup small diced Spanish onion
1 clove garlic, minced
Kosher salt and freshly ground black pepper
1 cup carnaroli rice
1 cup white wine
5 tablespoons unsalted butter
1 cup frozen English peas, defrosted
1 tablespoon minced fresh chives
1 tablespoons fresh tarragon leaves
1/2 cup freshly grated Parmesan
1 teaspoon lemon zest plus 1 teaspoon lemon juice
1 teaspoon white balsamic vinegar

Steps:

  • In a medium pot, add the chicken stock and bring to a simmer over medium-low heat.
  • Heat 3 tablespoons olive oil in a saucepan over a medium-low heat. Add the onions, garlic and a touch of salt and pepper. Cook, stirring, until the onions are translucent, 3 to 4 minutes. Add the rice and increase the heat to medium-high. Toast the rice, stirring, until fragrant, about 3 minutes. Add the white wine and cook until it has reduced to almost dry and you hear a sizzle. Add the simmering chicken stock 1 cup at a time and cook, continuously stirring, until it has absorbed almost all the way. Repeat this process until the rice is almost cooked; this will range from 15 to 20 minutes, depending on your rice. The rice kernels should still be a little al dente and the risotto should be creamy and a pourable consistency, not dry or clumpy.
  • In a small saucepan, add about 1/2 cup simmering chicken stock and 2 tablespoons butter. Add the peas, then season with a little salt and pepper and stir. Place over low heat and cook until the peas are warmed through. Add the chives and tarragon. Transfer half of the peas to a bowl and mash with a muddler or fork. Return the mashed peas back to the pot of peas and keep warm. If the mixture looks dry, add 1/4 cup more of the stock.
  • When the risotto is finished, shut the heat off and add the remaining 3 tablespoons butter, 2 tablespoon olive oil, half the Parmesan and all the lemon zest. Let it sit for 1 to 2 minutes. Stir and taste for seasoning. Add a little more Parmesan if needed. Add the white balsamic vinegar and lemon juice and stir. Garnish with more Parmesan and the pea mixture. Serve in warm bowls or on warm plates.

ROAST CHICKEN & PEA RISOTTO



Roast chicken & pea risotto image

Make something special from your leftover roast chicken with this rich, creamy recipe

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Yield Serves 4

Number Of Ingredients 11

1 tbsp vegetable oil
1 onion , chopped
1 garlic clove , crushed
350g risotto rice
1 small glass white wine
1l hot stock
2 chicken breasts from the roast chicken, chopped
1 tbsp thyme leaf
200g frozen peas
1 tbsp crème fraîche
2 tbsp grated parmesan , plus extra to serve

Steps:

  • Heat oil in a large pan and cook the onion and garlic for 5 mins. Stir in the rice and cook for 1 min more, until it starts to look transparent. Pour in the wine and keep stirring until all the liquid is absorbed.
  • Add the stock and simmer until the rice is just tender. Stir through the chicken, thyme and peas, then cook for 2 mins or until the chicken is warmed through. Add the crème fraîche and parmesan with some seasoning, then remove from the heat. Cover with a lid and leave to stand for 2 mins before serving with extra parmesan, if you like.

Nutrition Facts : Calories 641 calories, Fat 20 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 42 grams protein, Sodium 0.85 milligram of sodium

BAKED CHICKEN, LEMON AND PEA RISOTTO



Baked Chicken, Lemon and Pea Risotto image

Make and share this Baked Chicken, Lemon and Pea Risotto recipe from Food.com.

Provided by lindseylcw

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
3 chicken breast fillets, quartered
2 leeks, sliced
1 tablespoon lemon zest
2 cups arborio rice or 2 cups carnaroli rice
5 cups chicken stock
1 1/2 cups frozen peas
2 tablespoons lemon juice
1/4 cup parmesan cheese, finely grated
2 tablespoons chopped mint

Steps:

  • preheat oven to 200C 400F.
  • heat a fry pan over high heat add oil and chicken and cook for 3 mins each side or until well browned, set aside.
  • add leeks and zest to the pan and cook for 5 mins until leeks are golden.
  • place leek mix, rice and stock in a baking dish, cover tightly with lid or foil and bake for 20 mins.
  • add chicken and peas to the risotto and cover tightly and bake for further 20 mins.
  • the risotto will be quite liquid at this stage.
  • stir the parmesan, lemon juice, mint and salt and pepper through the risotto.
  • stir for 2 mins to thicken then serve.

Nutrition Facts : Calories 625.2, Fat 13, SaturatedFat 3.2, Cholesterol 14.5, Sodium 596.1, Carbohydrate 104.8, Fiber 6.2, Sugar 9.7, Protein 20.1

MUSHROOM AND PEA RISOTTO



Mushroom and Pea Risotto image

My very first risotto recipe and I must say, it's pretty legit. Rich and creamy with loads of mushrooms, peas, and cheese. Absolutely delicious and honestly, quite easy to whip up. Serve and garnish with additional grated cheese and chopped parsley.

Provided by Jonathan Charbz

Categories     Risotto

Time 1h

Yield 6

Number Of Ingredients 18

4 cups vegetable broth
4 cups low-sodium vegetable broth
3 tablespoons extra-virgin olive oil
2 tablespoons unsalted butter, divided
1 medium yellow onion, minced
4 cloves garlic, crushed and minced
½ teaspoon red pepper flakes
sea salt and cracked black pepper to taste
2 cups cremini mushrooms, sliced
¾ cup shiitake mushrooms, sliced
1 teaspoon chopped fresh thyme
½ teaspoon ground thyme
2 cups Arborio rice
1 large bay leaf
½ cup dry white wine
1 cup frozen peas
1 cup shredded Pecorino Romano cheese
⅓ cup chopped fresh parsley

Steps:

  • Bring regular and low-sodium vegetable broth to a slow boil in a medium pot over medium heat. Reduce heat slightly and keep warm.
  • Heat olive oil and 1 tablespoon butter in a 12-inch skillet over medium heat. Add onion, garlic, pepper flakes, and a pinch of salt and pepper. Cook, stirring often, for 3 to 4 minutes.
  • Add cremini and shiitake mushrooms, fresh and dried thyme, and a generous pinch of salt and pepper. Cook and stir until mushrooms have released their liquid and caramelized a bit, about 5 minutes. Transfer vegetables to a plate and set aside.
  • Add remaining 1 tablespoon butter to the skillet and return to the heat to melt. Add Arborio rice and stir until rice gives off a toasty smell and appears a little paler in color, about 2 minutes. Add bay leaf, pour in wine, and stir until liquid is absorbed, about 3 minutes.
  • Use a ladle to scoop some hot broth into the skillet. Cook and stir until all liquid is absorbed, 2 to 3 minutes, before adding another ladle of broth. Continue this process until risotto is just about finished, about 15 minutes. With the final ladle of broth, add frozen peas and return cooked vegetables to the pan.
  • Remove from the heat once the liquid is absorbed and the rice is tender, yet firm to the bite. Stir in Pecorino Romano cheese and parsley. Taste and adjust salt and pepper if needed.

Nutrition Facts : Calories 541.6 calories, Carbohydrate 77 g, Cholesterol 30.8 mg, Fat 16.5 g, Fiber 4.1 g, Protein 15.7 g, SaturatedFat 6.8 g, Sodium 728.2 mg, Sugar 5.4 g

SPRING PEA AND ROAST CHICKEN RISOTTO



Spring Pea and Roast Chicken Risotto image

Another work-related recipe, this one intended to promote Chardonnay (as an accompaniment, not an ingredient)

Provided by Charles Lieberman

Categories     Chicken

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 14

6 tablespoons unsalted butter, softened
1/4 cup minced shallot
2 teaspoons minced garlic
2 cups arborio rice
1/2 cup dry white wine
6 -7 cups simmering chicken stock, homemade or low sodium canned
2 cups roast chicken, cut into chunks
2/3-2/3 cup freshly grated parmesan cheese
1 1/2 cups shelled fresh peas, briefly cooked
2 tablespoons fresh parsley, chopped fine (optional)
2 tablespoons chives, thinly sliced
1 tablespoon fresh dill, chopped fine
kosher salt (optional)
fresh ground black pepper (optional)

Steps:

  • Melt half the butter over medium-high heat in a large skillet.
  • Add the shallots and garlic and sauté a few minutes.
  • Add the rice and stir until the grains of rice are coated with butter.
  • Add the wine and simmer, stirring, until most of the wine is absorbed.
  • Start adding the simmering chicken stock, about one cup at a time, only adding more chicken stock when the rice has absorbed most of the stock already in the pan.
  • Continue stirring and adding stock until the rice is cooked"al dente," about 25 minutes.
  • Stir in the chicken.
  • Remove the risotto from the heat and stir in the Parmesan and the rest of the butter.
  • Add a little more of the simmering stock, about 1/4 to 1/2 cup, to loosen the risotto and make it a bit soupy.
  • Add the peas and herbs, add salt and pepper to taste.

Nutrition Facts : Calories 790.4, Fat 27.1, SaturatedFat 15.2, Cholesterol 71.3, Sodium 778.9, Carbohydrate 103.4, Fiber 5.6, Sugar 9.3, Protein 25.5

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