Sugar Free Protein Brownies Food

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THE BEST SUGAR FREE CHOCOLATE BROWNIES



The Best Sugar Free Chocolate Brownies image

The Best Sugar Free Chocolate Brownies according to the readers. Options for keto, low carb, and gluten freest tasty brownie recipe.

Provided by SFD

Categories     Dessert     Snack

Time 40m

Number Of Ingredients 8

1 cup All Purpose Flour (- see post for alternatives)
1 tsp Baking Powder
¾ cup Unsweetened cocoa powder
1 ½ cups Splenda (- see post for alternatives)
17 tbsp Butter (- melted, one cup plus one tablespoon before melting)
3 Eggs
2 tsp Vanilla Extract
1 cup Sugar Free Chocolate Chips

Steps:

  • Preheat your oven to 325 and prep a square pan (9X9) for nonstick. I use Parchment Paper that overhangs the sides of the pan
  • In a medium mixing bowl use a fork or whisk to mix together your flour and baking powder. Add the unsweetened cocoa powder and mix gently
  • Next, in a large mixing bowl, mix together the sugar alternative with the melted butter until well blended.
  • For the next step we will add the dry ingredients from the first bowl to the large mixing bowl. Do this by adding half of the dry ingredients at a time, stirring gently between additions. Then add the eggs one at a time, stirring gently between additions, and then the vanilla.
  • Use a rubber spatula to fold in your chocolate chips Evenly spread the batter into your pan. Bake for 20- 25 minutes. Using the toothpick method of checking for readiness will possibly result in a false positive because of the chocolate chips. Allow your brownies to to cool prior to cutting into squares. Tip: use the overhanging parchment paper to remove the brownies from the pan in order to cut them

Nutrition Facts : Calories 117 kcal, Carbohydrate 6 g, Protein 2 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 42 mg, Sodium 79 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

SUGAR FREE BROWNIES



Sugar Free Brownies image

These are just what a diabetic needs to fill a sweet tooth but no sugar is added!

Provided by JUDYDOTCOM

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 45m

Yield 25

Number Of Ingredients 10

½ cup margarine
¼ cup unsweetened cocoa powder
2 eggs
1 cup granular sucrolose sweetener (such as Splenda®)
¾ cup all-purpose flour
⅛ teaspoon salt
¼ cup skim milk
½ cup chopped walnuts
1 (1.4 ounce) package sugar free, chocolate fudge flavored instant pudding
1 cup skim milk

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8x8 inch pan.
  • In a small saucepan over medium heat, melt margarine and cocoa together, stirring occasionally until smooth. Remove from heat and set aside to cool. In a large bowl, beat eggs until frothy. Stir in the sucrolose sweetener. Combine the flour and salt; stir into the egg mixture then mix in the cocoa and margarine. Finally stir in the 1/4 cup of milk and if desired, the walnuts. Pour into the prepared pan.
  • Bake for 25 to 30 minutes in the preheated oven, until a toothpick inserted into the center, comes out clean. To make frosting, Mix together the sugar free chocolate pudding mix and 1 cup skim milk using an electric mixer. Mix for about two minutes or until thick. Spread over cooled brownies before cutting into squares.

Nutrition Facts : Calories 73.9 calories, Carbohydrate 4.5 g, Cholesterol 15.1 mg, Fat 5.7 g, Fiber 0.6 g, Protein 1.9 g, SaturatedFat 1 g, Sodium 69.6 mg, Sugar 0.8 g

SUGAR FREE PROTEIN BROWNIES



Sugar Free Protein Brownies image

Make and share this Sugar Free Protein Brownies recipe from Food.com.

Provided by internetnut

Categories     Bar Cookie

Time 30m

Yield 15-30 serving(s)

Number Of Ingredients 15

1/2 cup melted butter
1 cup unsweetened applesauce
2 cups Splenda sugar substitute
2 teaspoons vanilla
4 eggs
1 cup whole wheat flour
1/2 teaspoon baking powder
1/2 teaspoon salt
2/3 cup unsweetened baking cocoa
2 tablespoons chocolate whey protein powder (2 scoops)
1 cup chopped walnuts
1/2 pint whipping cream
3 ounces sugar-free instant chocolate pudding mix
1/2 cup nonfat milk
1 tablespoon chocolate whey protein powder (1 scoop)

Steps:

  • Preheat oven to 350.
  • Blend butter, applesauce, splenda, and vanilla. Add eggs, Flour, cocoa, protein powder, baking powder, salt and fold in nuts. Put into a greased 9x13 inch pan bake for 15-20 mins till tooth pick comes out clean).
  • Cool cut into squares... 15 Large or 30 Small.
  • Frosting:.
  • Mix whipping cream and pudding mix together until firm, add silk and protein powder mix about 2 minutes or until thickened. Keep in refrigerator. Smear over BROWNIES as eaten....

Nutrition Facts : Calories 252.1, Fat 19.1, SaturatedFat 8.8, Cholesterol 87.8, Sodium 173.5, Carbohydrate 18.9, Fiber 2.8, Sugar 8.6, Protein 5.4

POWER PROTEIN BROWNIES RECIPE BY TASTY



Power Protein Brownies Recipe by Tasty image

Want a protein-packed treat after your workout that won't undo all of your hard work? These power protein brownies are the perfect, slightly sweet treat. Stick around 'til the end of the video for some of our other favorite high-protein snacks.

Provided by Matthew Johnson

Categories     Desserts

Yield 12 servings

Number Of Ingredients 9

3 bananas, very riped, chopped
15 oz black beans, rinsed and drained
½ cup dark cocoa powder
⅔ cup almond butter, or nut butter of choice
1 cup almond flour
¼ teaspoon kosher salt
1 teaspoon baking powder
1 tablespoon pure vanilla extract
¼ cup dark chocolate chips

Steps:

  • Preheat the oven to 350°F (180°C). Grease and line a 8-inch (20 cm) square baking dish with parchment paper.
  • In a food processor, combine the bananas, black beans, cocoa powder, almond butter, almond flour, salt, baking powder, and vanilla. Pulse until smooth.
  • Pour the batter into the prepared baking dish. Sprinkle the dark chocolate chips over the top.
  • Bake for 25 minutes, or until the brownies are set.
  • Let cool, then slice into 12 pieces. Enjoy the brownies immediately, or store in the fridge for 1 week or in the freezer for up to 1 month.
  • Enjoy

Nutrition Facts : Calories 291 calories, Carbohydrate 25 grams, Fat 18 grams, Fiber 7 grams, Protein 10 grams, Sugar 7 grams

SUGAR FREE BROWNIES



Sugar Free Brownies image

it came from the recipe board at www.spotlighthealth.com from a girl called kassie_w. It's good for gastric bypass patients or diabetics cause its sugar free.

Provided by dylansnana mercer

Categories     Bar Cookie

Time 45m

Yield 16 squares

Number Of Ingredients 8

1/2 cup margarine
1/4 cup unsweetened cocoa powder
2 eggs
1 cup Splenda granular (sucralose artificial sweetener)
3/4 cup all-purpose flour
1/8 teaspoon salt
1/4 cup skim milk
1/2 cup chopped walnuts (optional)

Steps:

  • Preheat oven to 350°.
  • Spray Pam and flour an 8x8-inch pan.
  • In a small saucepan, over medium heat, melt margarine and cocoa together, stirring occasionally until smooth.
  • Remove from heat and set aside to cool.
  • In a large bowl, beat eggs until frothy.
  • Stir in sucrolose sugar.
  • Combine the flour and salt; stir into the egg mixture then mix in the cocoa and margarine.
  • Finally stir in the 1/4 cup of milk and if desired, the walnuts.
  • Pour into the prepared pan bake for 25-30 minutes in the preheated oven.
  • Stick in a toothpick--when it comes out clean its done.
  • Let cool and then cut into squares.

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