EASY BONELESS HONEY MARINATED BUTTERFLIED LEG OF LAMB
Try this on the grill, it's awesome! (heat the grill to high, sear the lamb for about 5 minutes on all sides, reduce the grill heat to medium and cook for about 30 minutes for med-rare). Plan ahead the lamb needs to marinade for 24 hours. Since the lamb is butterflied you will need a large baking pan to cook in the oven, to save time as your butcher to butterfly it for you.
Provided by Kittencalrecipezazz
Categories Lamb/Sheep
Time P1DT25m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a large heavy plastic ziploc bag combine the honey vegetable oil, lemon juice, Dijon, onion, garlic, fresh rosemary, salt and black pepper (I use about 1-1/2 teaspoons black pepper).
- Add in the lamb and turn to coat in the marinade.
- Seal the bag tightly and place in a large bowl; refrigerate for 24 hours turning the bag occasionally to coat evenly in the marinade.
- When ready to cook, remove the lamb from the plastic bag and discard marinade.
- Let the lamb sit out a room temperature for 1 hour and 15 minutes before cooking or grilling.
- Set oven to 425 degrees.
- Pat the lamb dry with paper towel.
- Heat oil in a large frypan, then sear lamb on both sides for 5 minutes per side.
- Transfer the lamb to a large greased baking sheet.
- Cook the lamb for about 20-25 minutes for medium-rare.
- Let rest 15 minutes before slicing.
- DELICIOUS!
Nutrition Facts : Calories 700.8, Fat 33.6, SaturatedFat 10.3, Cholesterol 238.1, Sodium 360.2, Carbohydrate 18.8, Fiber 0.5, Sugar 16.3, Protein 78
GREAT BUTTERFLIED LEG OF LAMB MARINADE A LA PHYLLIS
My Husband's Aunt Phyllis made a butterflied leg of lamb using this recipe and it was great. Aunt Phyllis originally got this recipe from her cousin in Atlanta. I have used this many times on other cuts of lamb since I don't make leg of lamb often. It's delicious and very easy.
Provided by Oolala
Categories Lamb/Sheep
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, combine all ingredients (except the lamb).
- Mix well and coat the lamb with the mixture.
- Marinate for 1 hour.
- Broil in oven or grill meat on BBQ for 10-15 minutes/side until done to your taste.
Nutrition Facts : Calories 595.9, Fat 27.5, SaturatedFat 9.5, Cholesterol 238.1, Sodium 1109, Carbohydrate 3.2, Fiber 1.6, Sugar 0.5, Protein 80
HOISIN MARINATED BUTTERFLIED LEG OF LAMB
I love barbecueing. I do all the prep work and my DH does all the cooking (and takes the glory...I know, it is a guy thing!!) This marinade is very versatile....could be used on chicken, pork tenderloin and beef. I sometimes kick it up using hot chili paste to giving it a bit more of a complex flavour.
Provided by Abby Girl
Categories Low Cholesterol
Time 15m
Yield 1 cup, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Combine the ingredients for the marinade.
- Place the lamb in a zip lock bag and marinate for up to 3 days.
- Cook according to preference.
Nutrition Facts : Calories 71.8, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.6, Sodium 1139, Carbohydrate 15, Fiber 0.9, Sugar 10.4, Protein 1.9
BUTTERFLIED, BARBECUED LEG OF LAMB
This sounds perfect for my Australia Day menu.You can cut down on the prep time by asking your butcher to bone and butterfly the leg.
Provided by Fairy Nuff
Categories Lamb/Sheep
Time 32m
Yield 1 leg of lamb, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Mix garlic, paprika, oregano, 2 tablespoons of lemon juice and oil in a dish large enough to accommodate the butterflied lamb (or use a snaplock bag -- much easier).
- Score the fatty top of the lamb well.
- Season with salt and pepper.
- Put lamb in marinade and refrigerate for three hours minimum (overnight is tastier).
- Remove from fridge 30 minutes before you want to cook it.
- Preheat your barbecue grill on high then reduce to medium high. Place the lamb skin side down for 10 minutes. Turn and cook for a further 5 minutes.
- Reduce heat to medium low. Cover lamb with either bbq hood or an upturned baking tray. Cook for 15 minutes for medium or longer if you like your lamb well done.
- Remove from heat and cover loosely with foil, rest in a warm place for 10 minutes. Slice across the grain and serve.
ASIAN BARBEQUED BUTTERFLIED LEG OF LAMB
Inspired by Mongolian Beef and the Korean short ribs my grandfather always made for special occasions. Have your butcher trim, split, and debone a whole leg of lamb for you. Make the marinade (also good on ribs, or steak, or pork). Marinate overnight. Grill the meat to desired doneness. Slice to serve. We like it wrapped in tortillas or flatbreads with leaves of butter lettuce.
Provided by ElizabethKnicely
Categories Lamb/Sheep
Time 9h30m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- In a large resealable plastic bag, mix hoisin sauce, rice vinegar, green onions, mushroom soy sauce, garlic, honey, sesame oil, sesame seeds, white pepper, and black pepper. Place lamb in bag, seal, and turn to coat. Refrigerate for 8 hours, or overnight.
- Preheat grill for high heat.
- Oil the grill grate. Place lamb on the grill, and discard marinade. Cook 15 minutes on each side, to a minimum internal temperature 145°F (63°C), or to desired doneness. Transfer meat to a serving platter, and allow it to rest for 20 minutes before slicing and serving.
- FOOTNOTE:.
- Hoisin sauce, also called Peking sauce, is a thick, reddish-brown sauce that is sweet and spicy, and widely used in Chinese cooking. It's a mixture of soybeans, garlic, chile peppers and various spices. It can be found in Asian markets and many large supermarkets. Look in the Asian or ethnic section. If this item is not in stock at your local store, ask your grocer to special order it for you. Most grocers will be happy to do this for their customers.
Nutrition Facts : Calories 380.6, Fat 14.3, SaturatedFat 5.5, Cholesterol 143.4, Sodium 458.9, Carbohydrate 13, Fiber 0.9, Sugar 8.2, Protein 47.6
GRILLED BUTTERFLIED LEG OF LAMB (MARINADE)
Make and share this Grilled Butterflied Leg of Lamb (Marinade) recipe from Food.com.
Provided by Oolala
Categories Lamb/Sheep
Time 10h30m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Prepare marinade in a small bowl by whisking together the mustard, vinegar, salt and pepper. Slowly drizzle in the olive oil, whisking constantly until slightly thickened. Stir in the lemon zest, garlic and rosemary. Store covered in the refrigerator for up to 2 days.
- Place lamb in a large bowl or shallow baking dish. Add the marinade and coat the meat well. Refrigerate overnight, covered, turning the lamb once or twice in the marinade.
- Remove meat from the marinade 30 minutes before grilling.
- Oil the grill and prepare the coals.
- Drain the marinade from the lamb and reserve. Grill the meat 4" above the coals, about 20 minutes per side for medium-rare meat, basting frequently with reserved marinade. (Check the lamb for doneness after 30 minutes of grilling).
- To serve, cut the lamb into thin slices and arrange on a decorative platter garnished with the lemon quarters and the sprigs of rosemary.
Nutrition Facts : Calories 579, Fat 44.2, SaturatedFat 15, Cholesterol 152, Sodium 150.9, Carbohydrate 0.7, Fiber 0.1, Sugar 0.1, Protein 42.3
RUTH MACPHERSON'S BUTTERFLIED LEG OF LAMB MARINADE
Make and share this Ruth Macpherson's Butterflied Leg of Lamb Marinade recipe from Food.com.
Provided by Oolala
Categories Lemon
Time P1DT15m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Trim any excess fat from the lamb and place meat in a shallow dish.
- Combine the remaining ingredients and mix well.
- Pour mixture over the lamb and marinate and refrigerate (covered) from at least 1 hour (preferably a few hours) to overnight, turning meat occasionally.
- Broil or grill about 8 minutes per side, basting with the marinade.
- Slice meat thinly and serve with mint jelly if you like.
Nutrition Facts : Calories 584, Fat 44.2, SaturatedFat 14.9, Cholesterol 152, Sodium 420.5, Carbohydrate 2.2, Fiber 0.2, Sugar 0.6, Protein 42.3
BROILED MARINATED LEG OF LAMB
Serve with a tasty mint sauce ,potatoes of your choice and veg.I like roasted potatoes and some asparagus.
Provided by Lorrie in Montreal
Categories Lamb/Sheep
Time 55m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Combine oil, lemon juice, mustard, garlic, oregano and pepper in a plastic food-storage bag.
- Place lamb in bag, seal and refrigerate 6 to 24 hours.
- Heat broiler. Drain lamb, reserving any marinade.
- Place lamb on a rack in a roasting pan.
- Broil 6 inches from heat, 15 minutes on each side.
- Baste meat once or twice with reserved marinade.
- Tent foil over lamb and continue cooking 10 to 15 minutes more or until an instant-read thermometer registers an internal temperature of 145 degrees F. for medium-rare or 160 degrees F. for medium.
- Remove lamb; let stand, covered with foil, 10 minutes before slicing.
- To Grill Lamb: Prepare a charcoal grill with hot coals, or heat a gas grill to high.
- Place lamb on grill rack and sear, turning once, until well browned on both sides, about 10 minutes total.
- Lower heat to medium or move lamb to cooler edge of grill; cook 15 to 20 minutes longer or to desired doneness.
- Baste meat once or twice with reserved marinade.
- Season with salt and pepper to taste.
- Remove lamb; let stand, covered with foil, 10 minutes before slicing.
Nutrition Facts : Calories 405.2, Fat 31.9, SaturatedFat 12.1, Cholesterol 104.3, Sodium 99.1, Carbohydrate 1.1, Fiber 0.1, Sugar 0.2, Protein 27.2
BUTTERFLIED LEG OF LAMB MASALA
This recipe is quite flexible & can also be done on the BBQ. When I made this I didn't have any mint so just added a few teaspoons of mint sauce instead. Was really tasty served with recipe #158223 and pappadams! Sorry about the poor photo, forgot to take it before we ate so photo is of leftovers.
Provided by Mandy
Categories Lamb/Sheep
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients except lamb together.
- Spread marinade over top & bottom of lamb and allow to marinade for at least 30 minutes.
- Cook at 180 C for approx 1 hour or to preferred.
- taste.
- Serve cut into thick slices.
Nutrition Facts : Calories 33, Fat 1.5, SaturatedFat 0.9, Cholesterol 5.5, Sodium 26, Carbohydrate 3.4, Fiber 0.6, Sugar 2, Protein 1.8
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