Easy Bok Choy And Chicken Curry Food

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THAI CURRIED CHICKEN AND BOK CHOY - GAI GALUMBLEE



Thai Curried Chicken and Bok Choy - Gai Galumblee image

How to take something ordinary (like bok choy), and turn it into something extraordinary? Here is the curry to do it. Rich with coconut milk, it is a joy in its simplicity.

Provided by PalatablePastime

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

8 peppercorns
1 teaspoon coriander root
1/4 teaspoon salt
3 boneless skinless chicken breasts
2 (14 ounce) cans unsweetened coconut milk
1/2 teaspoon ground galangal (may sub ground ginger)
3 cups chopped bok choy
2 tablespoons curry paste
1 tablespoon fish sauce (nam pla)
1 teaspoon brown sugar (preferred palm sugar)
1 tablespoon lime juice
Thai chile (for serving)
steamed rice (for serving)

Steps:

  • Using a mortar and pestle, grind salt, peppercorns, and coriander roots until they become a paste.
  • Slice chicken into 2-inch strips.
  • Heat wok over med-high heat.
  • Add coconut milk, coriander root paste, galangal powder, and chicken.
  • Bring mixture to a boil and cook, simmering until chicken is cooked, about 8-10 minutes.
  • Add the bok choy and cook until it is crisp-tender, about 10-12 minutes, or to taste.
  • In a bowl, mix together remaining ingredients (except chillies and rice) until they are smooth.
  • Add to wok and stir well.
  • Serve with sliced Thai chillies over steamed rice in a bowl.

Nutrition Facts : Calories 519.8, Fat 45.3, SaturatedFat 39.2, Cholesterol 51.3, Sodium 645.9, Carbohydrate 9, Fiber 0.5, Sugar 1.9, Protein 25.7

BOK CHOY AND CHICKEN



Bok Choy and Chicken image

So yummy. So easy. So fast. Healthy, too! One of my mom's easy dinners. Bok choy is a leafy vegetable that tastes kind of like a cross between lettuce and cabbage, but also with a flavor of its own.

Provided by ketchupqueen

Categories     Chicken Breast

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 large bok choy
4 boneless skinless chicken breast halves
3 -8 cloves garlic, minced (depending on size and your taste)
1/4 cup dry sherry or 1/4 cup cooking sherry
1/4 cup soy sauce (I prefer Kikkoman)
2 -3 tablespoons oil (just enough to coat the bottom of the pan)

Steps:

  • Wash bok choy very well.
  • Slice across the leaf at about 1/2 inch intervals.
  • Discard the bottom when you get to the part with no green on it.
  • Drain thoroughly.
  • Chop chicken breasts into 1/2 to 1 inch chunks.
  • Heat oil in a wok or large, high-sided frying pan with a lid over medium heat.
  • When oil is hot, add garlic.
  • Saute for a few seconds, then add chicken.
  • Saute until slightly browned all over (no pink showing on the outside).
  • Add bok choy and stir-fry for about half a minute, until just wilted.
  • Add soy sauce and sherry.
  • Cover and cook until chicken is done; about 10 to 15 minutes.
  • Serve over steamed white rice with soy sauce or teriyaki sauce.

SESAME RED CURRY CHICKEN WITH BOK CHOY AND SWEET COCONUT RICE



Sesame Red Curry Chicken with Bok Choy and Sweet Coconut Rice image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 3h15m

Yield 4 servings

Number Of Ingredients 13

4 cups chopped bok choy
1 red bell pepper, seeded and sliced
1 pound skinless boneless chicken breast halves, 4 (4-ounce) halves
Salt and ground black pepper
1/2 cup reduced-sodium chicken broth
1/2 cup sake (rice wine)
2 teaspoons sesame oil
1 tablespoon minced fresh ginger
1 tablespoon red curry paste
1/4 cup flaked coconut
2 cups quick cooking jasmine rice
2 (14-ounce) can light coconut milk
1/4 cup freshly chopped cilantro leaves, for garnish

Steps:

  • Arrange bok choy and red pepper in bottom of slow cooker. Season 4 chicken breast halves all over with salt and black pepper and place on top of bok choy.
  • In a small bowl, whisk together broth, sake, sesame oil, ginger, and curry paste. Pour mixture over chicken. Cover and cook on LOW for 6 to 8 hours or HIGH for 3 to 4 hours.
  • In a small skillet toast flaked coconut on low heat until lightly toasted, about 5 to 8 minutes. To a medium saucepan, add rice and coconut milk and set pan over medium-high heat, bring to a simmer for 5 minutes. Remove from heat and let stand 5 minutes. Stir in toasted coconut. Set aside 1 1/2 cups for another recipe.
  • Spoon rice onto a serving platter. Top with chicken, bok choy, bell peppers and sauce from slow cooker. Garnish with cilantro.

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