Easy Baked Chicken Thighs Food

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EASY BAKED CHICKEN THIGHS



Easy Baked Chicken Thighs image

As a college student, this is an easy recipe that requires minimum preparation work! You can season it with other spices. I do mine with cayenne powder and black pepper.

Provided by KALENG

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 35m

Yield 4

Number Of Ingredients 3

4 chicken thighs
4 teaspoons garlic powder
4 teaspoons onion flakes

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place thighs in a baking dish. Season chicken thighs on all sides with garlic powder and onion flakes.
  • Bake chicken in the preheated oven until no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 162 calories, Carbohydrate 3 g, Cholesterol 68.6 mg, Fat 7.5 g, Fiber 0.4 g, Protein 19.6 g, SaturatedFat 2.1 g, Sodium 58.2 mg, Sugar 1.1 g

SUPER EASY OVEN BAKED CHICKEN THIGHS



Super Easy Oven Baked Chicken Thighs image

I love this recipe! Simple with tons of flavor and crispy coating. This is a great after work dinner, so quick to put together. I use bone-in thighs, but it could also be done with boneless thighs or breasts, just remember to adjust your cooking time accordingly. Doubles easily.

Provided by IHeartDogs

Categories     Chicken Thigh & Leg

Time 45m

Yield 1-2 serving(s)

Number Of Ingredients 5

2 bone-in skinless chicken thighs
2 tablespoons Dijon mustard
2 tablespoons brown sugar
1 teaspoon curry powder (to taste)
1/2 cup corn flake crumbs

Steps:

  • Preheat oven to 375 degrees F.
  • In small bowl combine mustard, brown sugar and curry powder until well blended.
  • Spread cornflake crumbs on a sheet of waxed paper.
  • Spread some of the mustard on each thigh, coating both sides, and coat completely with crumbs.
  • Place on a shallow baking pan (sprayed with cooking spray if desired) and bake on center rack for 35-40 minutes, or until cooked through.

Nutrition Facts : Calories 346.2, Fat 7, SaturatedFat 1.5, Cholesterol 114.5, Sodium 569.2, Carbohydrate 42, Fiber 2, Sugar 28.6, Protein 29.6

SUPER EASY ROASTED CHICKEN THIGHS



Super Easy Roasted Chicken Thighs image

Roasted chicken thighs that hubby says "almost taste like fried!"

Provided by AMJcooks

Time 35m

Yield 10

Number Of Ingredients 3

5 pounds skin-on chicken thighs
1 teaspoon adobo seasoning, or to taste
1 tablespoon olive oil

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Place a rack on a baking sheet.
  • Place chicken, skin-side down, on the rack. Liberally sprinkle with adobo seasoning. Turn chicken over, brush olive oil on skin, and liberally sprinkle with adobo.
  • Roast in the preheated oven until the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 388 calories, Carbohydrate 0.1 g, Cholesterol 141.4 mg, Fat 24.9 g, Fiber 0.1 g, Protein 38.1 g, SaturatedFat 6.8 g, Sodium 127.8 mg

CRISPY AND TENDER BAKED CHICKEN THIGHS



Crispy and Tender Baked Chicken Thighs image

A simple spice blend gives tons of flavor to the crispy skin and moist, juicy thigh meat. This is in the oven in just minutes for a delicious (and budget-friendly!) main dish.

Provided by Nicole Burdett

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h10m

Yield 8

Number Of Ingredients 8

cooking spray
8 bone-in chicken thighs with skin
¼ teaspoon garlic salt
¼ teaspoon onion salt
¼ teaspoon dried oregano
¼ teaspoon ground thyme
¼ teaspoon paprika
¼ teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Arrange chicken thighs on prepared baking sheet.
  • Combine garlic salt, onion salt, oregano, thyme, paprika, and pepper together in a small container with a lid. Close the lid and shake container until spices are thoroughly mixed. Sprinkle spice mixture liberally over chicken thighs.
  • Bake chicken in the preheated oven until skin is crispy, thighs are no longer pink at the bone, and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 189.8 calories, Carbohydrate 0.2 g, Cholesterol 71 mg, Fat 11.9 g, Fiber 0.1 g, Protein 19.2 g, SaturatedFat 3.3 g, Sodium 177.5 mg

EASY BAKED BBQ CHICKEN



Easy Baked BBQ Chicken image

Not being a big fan of Barbecue, but Loving a man who LOVES it, i have to give in once in a while. Here's my take ( and I think Ry's favorite), on the classic. Made with Pre-made Barbecue Sauce ( I Prefer BullsEye) Its baked in the oven for convenience.

Provided by HappyFlour66

Categories     Chicken

Time 50m

Yield 4 pieces, 4 serving(s)

Number Of Ingredients 3

4 chicken thighs
1 cup barbecue sauce
1/4 cup A.1. Original Sauce

Steps:

  • Preheat oven to 425.
  • Mix BBQ Sauce and A1 together.
  • Brush chicken with sauce mixture.
  • Bake for 40 Minutes, Repeatedly Basting with Sauce until its gone.

JUICY BAKED CHICKEN THIGHS



Juicy Baked Chicken Thighs image

Juicy Baked Chicken Thighs are easy to make and the most delicious oven-baked chicken thighs ever! They're coated in pantry-staple spices and baked until crispy on the outside and unbelievably juicy inside. With a few simple tips, this baked chicken thighs recipe turns out perfect every single time.

Provided by Kristen Stevens

Categories     Dinner

Time 40m

Number Of Ingredients 5

2 tablespoons paprika
1 tablespoon EACH: onion powder and garlic powder
1 teaspoon EACH: chili powder, oregano, salt, and pepper
2 tablespoons olive oil
3 lb bone-in chicken thighs

Steps:

  • Preheat your oven to 425 degrees. For easier cleanup, line a baking sheet with parchment paper.

Nutrition Facts : ServingSize 2 chicken thighs, Calories 313 kcal, Carbohydrate 2 g, Protein 40 g, Fat 15 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 194 mg, Sodium 765 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 11 g

EASY BAKED CHICKEN THIGHS



Easy Baked Chicken Thighs image

This recipe is the easiest chicken recipe you can make. Crispy chicken thighs are perfect for meal prepping. You can cook a large batch and then reheat them all week to eat with and of your favorite side dishes.

Provided by Laura Reigel

Categories     Main Course     Meal Prep

Number Of Ingredients 5

8 to 12 Chicken thighs
1 to 2 teaspoons Kosher salt
1 teaspoon Black Pepper
1 to 2 tablespoons Seasoning Blend
1 to 2 tablespoons Avocado Oil (use a heat that does well with high heat. )

Steps:

  • Take the chicken thighs out of the oven at least one hour before you plan to cook them. Rinse the chicken thighs in cold water, and then dry them well using lint free paper towels.
  • Prepare the baking sheet by place a wire rack over the top of it.
  • Preheat the oven to 450°F
  • Season the chicken thighs with salt and pepper. Place the chicken on a plate or a plastic cutting mat for easy cleanup.
  • Add the oil and the seasoning mix. Make sure both sides are seasoned.
  • Bake the chicken thighs for 20 minutes, or until the internal temperature is 165°F/75°C
  • Remove the chicken thighs from the oven and let them rest for about 10 minutes before serving.
  • Store the chickn in an airtight container for up to 2 weeks in the fridge.

Nutrition Facts : Calories 268 kcal, Carbohydrate 2 g, Protein 19 g, Fat 21 g, SaturatedFat 5 g, Cholesterol 111 mg, Sodium 378 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

BAKED CURRY CHICKEN THIGHS



Baked Curry Chicken Thighs image

This recipe makes tender, juicy and mild curry chicken thighs. The marinade is easy to put together with ingredients you probably already have on hand and it smells wonderful!

Provided by kcfields

Categories     Curries

Time 50m

Yield 8 thighs, 4 serving(s)

Number Of Ingredients 11

1/8 cup sugar
1/2 cup white vinegar
1/3 cup ketchup
1 tablespoon Worcestershire sauce
1/2 teaspoon ground mustard
1/2 teaspoon paprika
1/2 teaspoon curry powder
1/2 teaspoon garlic salt
1/2 teaspoon salt
1/4 teaspoon black pepper
2 lbs boneless skinless chicken thighs

Steps:

  • Combine the first 10 ingredients in a resealable plastic bag or shallow glass container; mix well.
  • Rinse and dry the chicken thighs and add to the marinade (I did not do this but I suggest setting some of the marinade aside so that you can baste the chicken toward the end of the cooking time).
  • Seal or cover and refrigerate for 1-2 hours.
  • Place the chicken in a shallow baking pan and spoon additional marinade on top of chicken.
  • Cover with foil and bake at 400 degrees for 35 minutes.
  • Uncover, spoon reserved marinade on chicken and continue baking uncovered for an additional 10 minutes.
  • Remove from oven and let sit for 5 minutes.

EASY BAKED CHICKEN THIGHS



Easy Baked Chicken Thighs image

Easy low carb recipe for both Primal, Paleo, and Keto diets. These delicious bone-in, skin-on chicken thighs are an easy, foundational recipe to make over and over!

Provided by Angela Davis

Categories     Main Dish

Time 55m

Number Of Ingredients 4

8 large bone-in, skin-on chicken thighs (organic and pasture-raised, if possible)
2 tbsp pastured butter (We use Organic Valley Cultured Pasture Butter)
2 tsp pink sea salt
1/2 tsp black pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Have a 9" x 13" oven-save pan ready. No need to spray or grease with oil.
  • Prep your butter by cutting each tablespoon into quarters that you can easily pick up. Make sure the butter is not still in the wrapper or butter dish, as you may get raw chicken on it. You don't want raw chicken on your remaining butter!
  • Always wash your hands before and after handling raw meat.
  • Grab the first chicken thigh, and feel around the edge of the skin. There will be a side that is open, and you can gently pull the skin up away from the meat. No need to pull hard. Just enough to slide one prepared piece of butter under the skin so that it sits on top in the middle between the skin and the meat.
  • Place the thigh skin-side up in the pan. Repeat for remaining thighs.
  • Generously salt the thighs on top and bottom.
  • Sprinkle with pepper, as desired.
  • Place pan in oven and bake for 45 minutes, or until a meat thermometer inserted in the thickest part of the thigh reads 165 degrees F. I like to double check one of the thighs by flipping it over and inserting a knife next to the bone. If the meat next to the bone is still pink, put it back in the oven for 5 more minutes. Check again on a different thigh.
  • Once the thighs are cooked, let them rest for 5 minutes or so.
  • Serve and enjoy!

Nutrition Facts : Calories 273 kcal, Carbohydrate 1 g, Protein 18 g, Fat 22 g, SaturatedFat 7 g, Cholesterol 118 mg, Sodium 694 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

BAKED CHICKEN THIGHS/LEG QUARTERS



Baked Chicken Thighs/Leg Quarters image

When I was first married we used to go to a Chinese restaurant that had the tastiest chicken -- spoiled by a greasy breading. After some trial and error I duplicated the flavor in this easy, economical dish. The long cooking that would dry out white meat gets the grease out of this dark meat and gives the skin a delicious crunch. It's quick to make, converts to any quantity, and is a great favorite with kids and adults both. It also holds well and the leftovers are good cold. Note: I've noticed in the last couple years that if you're not VERY CAREFUL about reading the fine print you'll end up with chicken pieces that have been "enhanced" by injecting it with some kind of "flavoring solution." Not only does this injected chicken make my DH ill from a reaction to the "flavoring solution," but it also seems to make it impossible for the chicken to pick up the flavorings you add. No matter what I do to it, "enhanced" chicken always tastes the same. So beware what you're buying. :)

Provided by 3KillerBs

Categories     Chicken Thigh & Leg

Time 50m

Yield 8 serving(s)

Number Of Ingredients 3

8 chicken thighs
garlic powder
4 teaspoons soy sauce (I prefer Kikoman)

Steps:

  • Arrange chicken thighs/leg quarters skin side up in a shallow baking dish.
  • Sprinkle with garlic powder.
  • Drizzle about 1/2 teaspoon soy sauce on each piece.
  • Bake at 350 degrees Fahrenheit for 45 minutes to an hour, until the skin is crisp and brown and the meat is ready to fall off the bones.

Nutrition Facts : Calories 200.1, Fat 14.3, SaturatedFat 4, Cholesterol 79, Sodium 239, Carbohydrate 0.2, Sugar 0.1, Protein 16.6

EASY CHICKEN THIGHS



Easy Chicken Thighs image

I came across this recipe when I was looking for something easy using the ingredients I had on hand. Prep time includes marinating

Provided by MissPenny

Categories     Chicken Thigh & Leg

Time 3h50m

Yield 6 serving(s)

Number Of Ingredients 6

4 -5 lbs chicken thighs
1/2 cup white vinegar
1/2 cup soy sauce
4 cloves garlic, crushed
1 teaspoon black peppercorns
3 bay leaves

Steps:

  • Combine all ingredients in a large pot.
  • cover and marinate for 1-3 hours.
  • Bring to a boil, then lower heat.
  • Cover and let simmer for 30 minutes, stirring occasionally.
  • Uncover and simmer until sauce is reduced and thickened and chicken is tender, about 20 more minutes.
  • Serve with rice.

Nutrition Facts : Calories 662.7, Fat 46.3, SaturatedFat 12.9, Cholesterol 254.7, Sodium 1572.5, Carbohydrate 2.5, Fiber 0.4, Sugar 0.5, Protein 55.1

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