Easy Avocado Tahini Dressing Food

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TAHINI DRESSING



Tahini Dressing image

I like to serve this tahini dressing over a salad of romaine lettuce, baby red potatoes, asparagus and snap peas. It's a healthy and tasty way to start a meal. Don't miss these other

Provided by Taste of Home

Time 5m

Yield 1-1/4 cups.

Number Of Ingredients 8

1/2 cup water
1/2 cup tahini
3 tablespoons lemon juice
4 garlic cloves
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1/8 teaspoon pepper

Steps:

  • Place all ingredients in a blender; cover and process until blended.

Nutrition Facts : Calories 88 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

AVOCADO DRESSING



Avocado Dressing image

I adapted this recipe from another recipe for avocado dressing that I wanted to make more healthful.

Provided by LiebAR

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 10m

Yield 12

Number Of Ingredients 8

1 avocado, peeled and pitted
½ cup plain yogurt
¼ cup extra-virgin olive oil
3 tablespoons lemon juice
2 cloves garlic
1 teaspoon sea salt
¼ teaspoon hot pepper sauce
⅛ teaspoon ground black pepper

Steps:

  • Blend avocado, yogurt, olive oil, lemon juice, garlic, sea salt, hot sauce, and black pepper together in a blender until smooth.

Nutrition Facts : Calories 77 calories, Carbohydrate 2.7 g, Cholesterol 0.6 mg, Fat 7.3 g, Fiber 1.2 g, Protein 0.9 g, SaturatedFat 1.1 g, Sodium 157.7 mg, Sugar 0.9 g

EASY AVOCADO TAHINI DRESSING



Easy Avocado Tahini Dressing image

Dress your salad up like a pro with the easy avocado tahini dressing. It's simple to make, free from gluten and oil, and can be ready in 5 minutes or less.

Provided by Chris @ Sweet Simple Vegan

Categories     Dressing

Time 5m

Number Of Ingredients 8

1 large avocado (about 3/4 cup)
1/2 cup tahini
Juice from 1/2 a lemon (1 tablespoon)
1 1/2 to 1 3/4 cups water*
1 teaspoon dried dill (or 1 tablespoon fresh)*(see notes)
1 teaspoon dried chives (or 1 tablespoon fresh)*
Salt and pepper, to taste
Optional: 1/2 teaspoon garlic powder or 1 clove garlic

Steps:

  • Place all ingredients into a blender or food processor and blend on high for 15-30 seconds or until smooth. If dressing is too thick, add more water as needed to achieve desired consistency. Enjoy!

Nutrition Facts : Calories 126 calories, Sugar 0.1 g, Sodium 7.3 mg, Fat 11.3 g, SaturatedFat 1.6 g, TransFat 0 g, Carbohydrate 5.3 g, Fiber 2.2 g, Protein 3.1 g, Cholesterol 0 mg

AVOCADO TAHINI DRESSING



Avocado Tahini Dressing image

This is a great dressing for salads, grilled vegetables or bruschetta.

Provided by Samantha Ferraro

Number Of Ingredients 9

1 avocado
1/4 c tahini
1 garlic (roughly chopped)
1 lemon juice and zest
Few leaves of fresh basil
Pinch of cayenne
Few drizzles of olive oil
1/4 cup of water
salt and pepper

Steps:

  • Blend all ingredients together in a food processor or blender. It will be a tad thick, so you can thin it out with more lemon juice or water.

TAHINI DRESSING



Tahini Dressing image

The potent combination of tahini, garlic and lemon that is so beloved throughout the Mediterranean and Middle East also makes a fantastic salad dressing when sweetened with a touch of honey. But no need to stop there - the creamy dressing is also delicious on grilled fish, roast chicken, steamed vegetables, grain bowls and more. There may be a point when you're whisking in the tahini that the sauce seems to seize or thicken. Don't worry - it will smooth out again once you begin to whisk in the water.

Provided by Food Network Kitchen

Time 5m

Yield about 1 cup

Number Of Ingredients 8

1/4 cup fresh lemon juice
1 teaspoon honey
1 clove garlic, mashed into a paste
1/2 cup well-stirred tahini
1/4 to 1/3 cup cold water
1/4 teaspoon ground cumin
Pinch ground cayenne pepper
Kosher salt

Steps:

  • Whisk together the lemon juice, honey and garlic paste in a medium bowl. Gradually whisk in the tahini. Whisk in the water a little at a time until the sauce is smooth, creamy and has the consistency of cold heavy cream. Whisk in the cumin, cayenne and 1/4 teaspoon salt. Taste add more salt if desired.

AVOCADO WITH SPICED TAHINI-YOGURT DRESSING



Avocado With Spiced Tahini-Yogurt Dressing image

Provided by Molly O'Neill

Categories     easy, weekday, salads and dressings, appetizer

Time 1h15m

Yield Six servings

Number Of Ingredients 11

1 cup plain lowfat yogurt
1/3 cup tahini
1/2 teaspoon ground cumin
Pinch of ground coriander
1/4 teaspoon minced garlic
1 tablespoon fresh lemon juice
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground pepper
Pinch of cayenne pepper
3 ripe avocados
1/2 cup sliced almonds, toasted

Steps:

  • To make the dressing, whisk together the yogurt and tahini until smooth. Stir in the cumin, coriander, garlic, lemon juice, salt, pepper and cayenne. Cover and refrigerate at least 1 hour.
  • Before serving, peel the avocados, halve lengthwise and remove the pit. Thinly slice them lengthwise and fan half an avocado onto each of 6 plates. Spoon the dressing over and sprinkle with almonds.

Nutrition Facts : @context http, Calories 312, UnsaturatedFat 21 grams, Carbohydrate 16 grams, Fat 26 grams, Fiber 9 grams, Protein 8 grams, SaturatedFat 4 grams, Sodium 208 milligrams, Sugar 4 grams, TransFat 0 grams

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