Low Fat Garlic Lemon Aioli Food

GARLIC LEMON AIOLI

Steps:

• Smash up the garlic with sea salt using a pestle and mortar (or use the end of a rolling pin and a small bowl).
• Place egg yolk and mustard in a medium bowl. Whisk until blended. Start adding oil, bit by bit, stirring vigorously till creamy. Make sure to blend well each time you add a bit of oil into the egg yolk mixture.
• When all the oil has gone in and the mixture is thickened, add lemon juice and the smashed garlic with salt. Mix well. Stir in the parsley if using until evenly mixed. Taste, season with more salt, pepper, or lemon juice if needed.

LEMON AIOLI RECIPE

Steps:

• Add mayo, lemon juice, lemon zest and garlic to a medium bowl, whisking to combine. Season to taste with salt and more lemon juice and zest (I added 1/2 tablespoon more lemon juice and 1 teaspoon more lemon zest to the batch shown here). Store aioli in fridge for up to 2 weeks.

LOW-FAT GARLIC-LEMON AIOLI

Steps:

• Sprinkle salt on mashed garlic. Let stand for a few minutes.
• Mix the mayonnaise, lemon juice, lemon zest and mustard into the garlic. Stir to combine.
• Chill for 1/2 hour or more.

LOW-FAT VEGAN GARLIC AIOLI

Steps:

• Place all ingredients into a blender and blend til smooth.