Easy Aviyal Recipe How To Make Avial At Home Food
AVIAL (AVIYAL) RECIPE
Avial or Aviyal is a traditional side dish served as an accompaniment to rice. It is considered as an essential side dish of a Sadya especially Onam Sadya (a traditional vegetarian banquet). Avial has a unique position in Kerala as well as Tamil cuisine. It is a mixture of all kind of vegetables except soft and pulpy vegetables. You can include or exclude a vegetable, depending on the availability.
Provided by Shaan Geo
Categories Side Dish
Time 35m
Number Of Ingredients 18
Steps:
- Wash the vegetables very well. Peel and cut it into 2 inch (length wise) pieces.
- Slice green chillies (length wise).
- Cook the vegetables in a covered vessel by adding green chillies, water, salt and turmeric powder on a low flame till it tender and dry (be careful not to overcook it and also take care to prevent it from burning).
- Crush the shallots and mix it with coconut oil.
- Grind grated coconut and cumin seeds by adding little water into a coarsely paste.
- Add the ground paste into the cooked vegetables along with curry leaves and combine it well. Heat it in a low flame for 3 minutes.
- Pour lightly beaten curd to this and mix it. Remove from the fire, add coconut oil - shallots mix and combine it.
- Serve Avial (Aviyal) as an accompaniment to rice.
AVIAL RECIPE | AVIYAL RECIPE | HOW TO MAKE UDUPI STYLE AVIYAL RECIPE
easy avial recipe | aviyal recipe | how to make udupi style aviyal recipe
Provided by HEBBARS KITCHEN
Categories Side Dish
Time 30m
Number Of Ingredients 25
Steps:
- firstly, in a small blender take, coconut, jeera and green chili.
- also add water and blend to smooth paste. keep aside.
- in a large kadai cook potatoes with salt and water.
- further add mixed vegetables of your choice.
- add curry leaves, turmeric and mix well.
- cover and cook the veggies for 7 minutes or till they are cooked well.
- add prepared coconut masala and boil for 5 minutes.
- turn off the flame and add half cup of sour curd.
- meanwhile, prepare tempering by heating oil.
- add mustard seeds, urad dal, dried red chilis, curry leaves and asafoetida. allow to splutter.
- further, pour the tempering onto the avial and mix well.
- finally, serve, avial / aviyal along with plain rice or shamige.
EASY AVIYAL RECIPE: HOW TO MAKE AVIAL AT HOME
South Indian delicacies are a wonderful amalgamation of subtle spices and herbs. And if you too are a fan of such enticing delicacies, then this classic vegetable delicacy is a much try. Aviyal is a delicious mixed vegetable recipe, which has a subtle flavour of aromatic veggies cooked in coconut oil. With a bunch of readily available ingredients from your pantry, you can make this aviyal recipe in just half an hour! You should try making Aviyal at home because not only it is easy to make but is also super healthy. One interesting fact about Aviyal is that it was invented by Bhima, one out of the five pandavas. Aviyal or Avial is a popular dish of Kerala and Tamil Nadu. It is one of those traditional dishes of South India without which no feast is complete. It is considered as an important part of Sadya or Sadhya. It's a feast in which you will only find vegetarian dishes. Along with Aviyal, you will find a lot of other dishes like boiled rice, pickles, savouries and desserts. Also, you will be surprised to know that this feast is generally served on a banana leaf. If you are wondering what all goes in this classic South Indian recipe, then here is a step by step method that will help you in making a tasty Aviyal. However, you should note that the preparation of this side dish recipe varies from region to region and may have a little different taste as well. For example, if you will look at the way Tamils prepare this dish, loads of grated coconut is used while there is a less usage of yogurt. In some regions of South India, people use mango and tamarind as well instead of yogurt. Aviyal is a delicious curry made using several vegetables and has a nice flavour of grated coconut and yoghurt. All you need to prepare this lip-smacking delicacy is: Cucumber, pumpkin, carrot, banana, yoghurt, coconut, and a melange of authentic south Indian spices. Not just these veggies, you can add more veggies of your choice and availability. Preparing this South Indian recipe is very easy and it can be made quickly as well in just 20-30 minutes. Aviyal is traditionally served with plain rice and sambhar. You can also pair this dish with Appams or plain Dosa or even Neer Dosa. You can add a teaspoon of ghee to add an enticing touch to this dish. If you have a palates for spices, then you can also add some spices to make this dish as per your preference.We are sure that you will love this dish from the very first bite. So, don't wait any longer and try this easy recipe!
Provided by TNN
Categories Side Dishes
Time 25m
Yield 4
Number Of Ingredients 14
Steps:
- Aviyal recipe is a healthy mix of vegetables cooked to perfection with some mild spices. To prepare this easy vegetable recipe, take a grinding jar and add red pepper powder, coconut and green chillies. Also, add cumin seeds and 4-5 tbsp water. Grind together till it becomes a smooth paste, add more water if it's too thick.
- To make the veggies adulterant-free, soak them in a vessel with lukewarm water with a small pinch of turmeric and salt for 30 minutes. Then, wash the unpeeled vegetables in running water and cut them into thin slices in a large bowl. Now take a shallow pan and heat it on a medium flame.
- Pour remaining water in pan and heat till water boils. Then add sliced vegetables in water and add turmeric powder. Sprinkle some salt and mix the ingredients well. Once, the vegetables are tender and nicely cooked, add the previously made paste and mix it well with vegetables. Cover the pan with a lid.
- Cook for another minute, till the vegetables completely absorb the coconut masala paste. Then add yoghurt and toss the vegetables well. Cook for another minute to incorporate the ingredients well. Garnish with coconut oil and curry leaves. Serve immediately.
Nutrition Facts : ServingSize 1 bowl, Calories 208 cal
AVIYAL
Aviyal is a traditional dish of the South Indian state of KERALA. This is a stew made of a variety of vegetables coconut and yoghurt. This is one dish that is mandatory while serving sadya (traditional celebration meal) along with saambaar, rasam, thoran etc. In the northern part of Kerala this dish is made with yoghurt but in the southern part it is cooked with tamarind juice. Both ways it is just plain yummy!!
Provided by udita
Categories Vegetable
Time 50m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Grind coconut, green chillies and cumin seeds to a fine paste. Whisk in yogurt and keep aside.
- Boil all the vegetables with 1 Drumstick (cut into finger sized batons) and curry leaves in 2 cups of water to which salt and turmeric is added. When the vegetables are almost done, add yogurt mixture and boil thoroughly.
- Simmer for about 10 minutes. Lace with coconut oil and serve with rice.
- Tip: If you do not like the smell of raw coconut oil, then just avoid the oil as it is optional. You can also add raw mango to aviyal. If you do so, reduce the yogurt to 1 cup only.
Nutrition Facts : Calories 128.7, Fat 7.4, SaturatedFat 5.8, Cholesterol 8, Sodium 38.5, Carbohydrate 14, Fiber 2.3, Sugar 6.2, Protein 3.4
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