Easy Asian Cabbage Salad Food

"MILLION DOLLAR" CHINESE CABBAGE SALAD

This recipe is always a hit...with kids too! I used to call it my 'Million Dollar Salad' because buying the sesame seeds was so expensive. Now I buy the sesame seeds in bulk at a health food store and it's much more affordable.

Provided by malo1

Categories Salad Vegetable Salad Recipes

Time 40m

Yield 10

Number Of Ingredients 9

Ingredients

½ cup vegetable oil
½ cup white sugar
¼ cup wine vinegar
1 tablespoon soy sauce
2 (3 ounce) packages ramen noodles (without flavor packets), lightly crushed
½ cup slivered almonds
1 cup sesame seeds
1 head napa cabbage, chopped
1 bunch green onions, chopped

Steps:

In a bowl, whisk together vegetable oil, sugar, wine vinegar, and soy sauce until the sugar has dissolved. Refrigerate the dressing while preparing the salad.
Preheat oven to 350 degrees F (175 degrees C).
Spread the broken ramen noodles, almonds, and sesame seeds onto a baking sheet.
Bake the ramen noodle mixture until lightly browned, about 15 minutes, stirring often. Watch carefully to prevent burning. Allow mixture to cool.
Just before serving, mix together the napa cabbage and green onions with toasted ramen mixture in a salad bowl until thoroughly combined; toss with the dressing.

Nutrition Facts : Calories 337.8 calories, Carbohydrate 27.7 g, Fat 23.7 g, Fiber 3.3 g, Protein 6.3 g, SaturatedFat 4.3 g, Sodium 176.7 mg, Sugar 11.4 g

SIMPLE ORIENTAL ASIAN CABBAGE SALAD RECIPE

Simple Oriental Asian Cabbage Salad Recipe image

Learn how to make a simple Oriental Asian cabbage salad recipe in just 5 minutes! It's a HEALTHY (keto, paleo) shredded cabbage salad, full of flavor.

Provided by Maya Krampf

Categories Salad

Time 5m

Number Of Ingredients 10

Ingredients

2 tbsp Olive oil
3 tbsp Coconut aminos
1 tbsp White wine vinegar ((or rice vinegar))
2 tsp Toasted sesame oil
1/2 tsp Garlic powder
1/2 tsp Sea salt
14 oz Coleslaw mix
1 medium Bell pepper ((diced))
2 medium Green onions ((sliced))
1/4 cup Sunflower seeds ((shelled))

Steps:

In a large bowl, whisk together all the dressing ingredients.
Add the salad ingredients and toss to coat in dressing.
Serve immediately or refrigerate for several hours to intensify flavors.

Nutrition Facts : Calories 120 kcal, Carbohydrate 8 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 377 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

ASIAN STYLE SLAW

Asian Style Slaw image

I always like to have a few salads at my BBQ to balance out the heavier stuff. Cole slaw is one of the classics, and I love it, but I like to make it my own by mixing in a few Asian flavors. I use the pre-shredded coleslaw mix that comes in bags at the supermarket or for red and green shredded cabbage packaged separately. And then I dress it up with some other fresh ingredients to make an outstanding and different kind of slaw.

Provided by Dave Lieberman

Categories side-dish

Time 10m

Yield 12 servings

Number Of Ingredients 13

Ingredients

1 bunch (6 large) scallions, trimmed and thinly sliced
2 (16-ounce) bags coleslaw mix or 1 (16-ounce) bag each of shredded green and shredded red cabbage
1 small red onion, thinly sliced
1/4 cup soy sauce
1/4 cup lemon juice
1/4 cup vegetable oil
2 tablespoons grated fresh ginger (from about a 1-inch piece)
2 tablespoons white vinegar
2 tablespoons dark brown sugar
2 teaspoons Asian sesame oil
2 teaspoons sesame seeds, optional
1 teaspoon salt
20 grinds black pepper

Steps:

Rough up the scallion slices a little with your fingers so all the little layers of the scallion whites separate. Toss the coleslaw mix or both kinds of cabbage, the red onion and scallions together in a large bowl until everything is thoroughly mixed. You can make the slaw up to this point up to a day in advance as long as you keep it refrigerated. Before serving, simply bring the slaw back to room temperature, make the dressing and toss.
Stir the remaining ingredients together in a small bowl until blended, then pour over the vegetables. Serve within 1 hour of dressing or the cabbage will get wilty and sad.

CHINESE CABBAGE SALAD

Chinese Cabbage Salad image

Beautiful salad to serve with your favorite Chinese dishes!! Sesame oil and rice vinegar are a must for the authentic Chinese flavor.

Provided by MommyBennett

Categories Salad Coleslaw Recipes No Mayo

Time 20m

Yield 6

Number Of Ingredients 10

Ingredients

2 tablespoons sesame seeds
1 ½ tablespoons rice vinegar
½ teaspoon sesame oil
2 tablespoons white sugar
½ teaspoon salt
¼ teaspoon black pepper
⅓ cup olive oil
4 cups shredded cabbage
2 carrots, shredded
1 (3 ounce) package ramen noodles, crushed

Steps:

In a small skillet, toast sesame seeds over medium heat until golden brown and fragrant.
In a small bowl, mix together vinegar, sesame oil, olive oil, sugar, salt, pepper, and ramen seasoning packet.
In a large bowl, mix together cabbage, carrots, and crushed ramen noodles. Toss with dressing to coat evenly. Top with toasted sesame seeds.

Nutrition Facts : Calories 175.8 calories, Carbohydrate 11.6 g, Fat 14.4 g, Fiber 2.5 g, Protein 1.7 g, SaturatedFat 2.1 g, Sodium 268.6 mg, Sugar 7 g

ASIAN SLAW - CRUNCHY ORIENTAL CABBAGE SALAD WITH ASIAN DRESSING

Asian Slaw - crunchy Oriental Cabbage Salad with Asian Dressing image

Recipe video above. A light, healthy, CRUNCHY Asian salad that is a great side for all types of Asian foods. Dressing is a great salty / sour / spicy lime dressing reminiscent of Thai and Vietnamese food. Add CHICKEN if making this as a meal. Serves 8 - 10 as a side, 4 as a meal with chicken.

Provided by Nagi | RecipeTin Eats

Categories Noodles Salad

Time 15m

Number Of Ingredients 17

Ingredients

3 cups green cabbage or Chinese cabbage (, shredded)
3 cups red cabbage (, shredded)
2 large carrots (, julienned)
3 cups bean sprouts
3 green onions (, finely sliced on the diagonal )
1/2 cup coriander / cilantro leaves
1/2 cup mint leaves
1/4 cup Asian Fried Shallots ((optional), to garnish (Note 1))
3 tbsp rice vinegar ((Note 2))
3 tbsp soy sauce ((Note 3))
2 tsp fish sauce (, or more soy (Note 4))
2 tbsp lime juice (, or more rice vinegar (Note 5))
3 tbsp peanut oil ((Note 6))
1 1/2 tbsp sugar (, any type)
1/2 tsp birds eye or other red chilli (, finely minced (optional))
2 garlic cloves (, minced)
3 cups shredded cooked chicken

Steps:

Combine the dressing ingredients in a jar and shake well.
Combine the salad ingredients, except the Asian Fried Shallots.
Pour over dressing and toss to combine.
Garnish with Asian Fried Shallots. Serve!

Nutrition Facts : ServingSize 415 g, Calories 313 kcal, Carbohydrate 21.3 g, Protein 29.4 g, Fat 13.3 g, SaturatedFat 2.5 g, Cholesterol 54 mg, Sodium 1045 mg, Fiber 3.6 g, Sugar 9.3 g

ASIAN SALAD RECIPE

Asian Salad Recipe image

This super easy to make Asian salad recipe is packed full of healthy veggies and tossed in a tasty sesame ginger salad dressing. It's fresh and crunchy and a crazy delicious side dish

Provided by Kristen Stevens

Categories Salad

Time 15m

Number Of Ingredients 14

Ingredients

2 medium carrots (grated)
1 medium red pepper (finely diced)
2 stalks celery (finely diced)
¼ medium red onion (finely diced)
¼ cup cilantro (chopped)
2 tablespoons toasted sesame seeds
¼ cup roasted peanuts (can sub almonds or cashews)
2 tablespoons sesame oil
1 tablespoon lemon juice
1 tablespoon honey
2 teaspoons soy sauce (gluten-free if needed)
1 teaspoon grated ginger
1 small garlic clove (grated (preferably with a Microplane))
A pinch of sea salt

Steps:

Combine all the sesame dressing ingredients in a small jar and shake it well.
Add the Asian salad ingredients to a medium-sized bowl.
Pour the dressing over the top and toss to coat.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 132 kcal, Carbohydrate 12 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 207 mg, Fiber 2 g, Sugar 8 g, UnsaturatedFat 8 g

CRUNCHY ASIAN CABBAGE & PRAWN SALAD

Crunchy Asian cabbage & prawn salad image

This no-cook main course is packed full of good-for-you ingredients

Provided by Lulu Grimes

Categories Dinner, Lunch, Main course

Time 20m

Number Of Ingredients 14

Ingredients

250g/9oz Chinese cabbage
175g/60z white cabbage
2 celery sticks
2 carrots
small handful mint , chopped
small handful coriander , chopped
200g cooked large peeled prawn
4 tbsp roasted peanut , chopped
1-2 small red chillies , sliced
1 garlic clove , crushed
2 tbsp caster sugar
2 tbsp rice vinegar
3 tbsp lime juice
3 tbsp fish sauce

Steps:

Shred the cabbages, celery and carrot finely on a mandolin or grate them on the largest holes on a grater. Add the mint and coriander to the vegetables along with the prawns. Toss everything together.
Make the dressing by whisking all the ingredients together. Dress the salad and tip it into a bowl, sprinkle over the peanuts and serve straight away.

Nutrition Facts : Calories 198 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 16 grams sugar, Fiber 4 grams fiber, Protein 18 grams protein, Sodium 3.18 milligram of sodium

CASHEW ASIAN CABBAGE SALAD

Cashew Asian Cabbage Salad image

The beautiful colors in this Asian Cabbage Salad make for a show stopper dish. Crunchy veggies and cashew nuts are tossed in a ginger sesame vinaigrette for one delicious salad.

Provided by Hostess At Heart

Categories Salad

Time 15m

Number Of Ingredients 15

Ingredients

8 cups of chopped red cabbage
1 large red pepper (diced)
4 green onions (sliced thinly white and green parts)
2 cups carrots (shredded )
3/4 cup cashews (chopped )
1/2 cup canola oil (or vegetable oil)
1/4 cup rice wine or white wine vinegar
1 tsp grated fresh ginger
1/4 cup sugar
1 tsp Dijon mustard
2 tsp reduced sodium soy sauce
1/4 tsp wasabi paste
1 tbsp sesame seeds (roasted)
1/2 tsp kosher salt
1/4 tsp ground pepper

Steps:

Combine all of the salad ingredients, except for the cashews, together in a large bowl.
Whisk vinaigrette ingredients together and pour over salad ingredients. Stir to combine.
Refrigerate until serving.
Garnish salad with chopped cashews at time of serving.

Nutrition Facts : Calories 181 kcal, Carbohydrate 14 g, Protein 2 g, Fat 13 g, SaturatedFat 1 g, Sodium 164 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

EASY CRUNCHY ASIAN SLAW (WITH THE BEST ASIAN DRESSING!)

Easy Crunchy Asian Slaw (with the BEST Asian Dressing!) image

Easy Crunchy Asian Slaw- a simple vegan slaw with the BEST SLAW DRESSING EVER that can be made ahead! Serve this alongside fish, tofu, or chicken or stuffed into tacos, topped onto burgers, or added to buddha bowls. A great way to add more veggies into your everyday meals.

Provided by Sylvia Fountaine | Feasting at Home

Categories Salad

Time 20m

Yield 6

Number Of Ingredients 14

Ingredients

1 lb shredded veggies (your choice of cabbage, carrots, bell pepper, snow peas, broccoli slaw, Brussel sprouts, etc) roughly 6-7 cups.
3 scallions, sliced
1 cup cilantro (or Italian parsley or mint) chopped
3 tablespoons olive oil
1 tablespoon toasted sesame oil
¼ cup rice wine vinegar
3 tablespoons honey, brown rice syrup, maple, or agave
1 tablespoon soy sauce (or GF alternative like Braggs or Coconut Amino Acids)
1 garlic clove, finely minced ( use a garlic press)
1 tablespoon ginger, finely chopped
½ teaspoon salt
½ teaspoon chili flakes or chili paste ( optional)
Toasted sesame seeds
roasted, crushed peanuts or cashews

Steps:

Toss slaw ingredients together in a large bowl. Add cilantro and scallions.
Whisk Asian Slaw Dressing ingredients together in a small bowl.
Pour dressing into slaw and toss well.
Garnish with sesame seeds and/ or nuts.

Nutrition Facts : ServingSize 1 cup, Calories 179 calories, Sugar 14.9 g, Sodium 297.9 mg, Fat 11.8 g, SaturatedFat 2.9 g, TransFat 0 g, Carbohydrate 18.6 g, Fiber 2 g, Protein 2.1 g, Cholesterol 0.3 mg

QUICK CABBAGE STIR FRY ASIAN-STYLE

Quick Cabbage Stir Fry Asian-Style image

From Canada's Garden Greens' cookbook. Serve this for your next Asian themed meal. (The carrot was added for color. Substitute packaged shredded cabbage with carrots for faster preparation.)

Provided by COOKGIRl

Categories Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1 tablespoon peanut oil
2 tablespoons butter
2 garlic cloves, minced
7 1/2 cups cabbage, shredded coarsely
1/2 cup grated carrot
1/3 cup green onion, chopped (green and white parts)
2 tablespoons apple cider vinegar
1 tablespoon brown sugar, packed
salt, to taste
pepper, to taste

Steps:

Heat the oil and butter in a large wok or frying pan on medium heat.
Add the garlic. Stir fry for about 1-2 minutes, stirring constantly until garlic is fragrant. DO NOT burn!
Increase heat to high. Once the heat is to temperature, add the cabbage, carrots, green onions, cider vinegar, and brown sugar. Stir fry for about 3 minutes or until the cabbage is tender-crisp.
Season with salt and pepper to taste.

CHINESE CABBAGE SALAD WITH RAMEN NOODLES

Chinese Cabbage Salad with Ramen Noodles image

Provided by Deanne Frieders

Categories Salad

Time 15m

Number Of Ingredients 11

Ingredients

1 bag shredded cabbage or coleslaw mix
2 Tbsp sunflower seeds
1 package Ramen noodles, broken into pieces, seasoning packet reserved
1/2 cup slivered almonds, toasted
1 Tbsp soy sauce
1 Tbsp honey
3 Tbsp white vinegar
1/2 cup vegetable oil
1/4 tsp black pepper
1/8 tsp garlic powder
1 Ramen seasoning packet (use half)

Steps:

Combine cabbage, slivered almonds, sunflower seeds and crushed Ramen noodles in a large bowl. Stir to combine.
In a medium bowl or pint sized mason jar, combine dressing ingredients. Whisk well (or shake in a covered jar) until dressing comes together.
Refrigerate for at least an hour before serving.

Nutrition Facts : Calories 304 calories, Carbohydrate 15 grams carbohydrates, Fat 27 grams fat, Fiber 2 grams fiber, Protein 4 grams protein, SaturatedFat 16 grams saturated fat, ServingSize 1 grams, Sodium 457 grams sodium, Sugar 4 grams sugar, UnsaturatedFat 0 grams unsaturated fat

ASIAN CABBAGE SALAD

Asian Cabbage Salad image

Categories Salad Vegetable Side No-Cook Picnic Backyard BBQ Cabbage Bon Appétit Sugar Conscious Kidney Friendly Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 24 servings

Number Of Ingredients 4

Ingredients

2 1 1/2-pound heads green cabbage, very thinly sliced (about 25 cups)
1 cup seasoned rice vinegar*
1/2 cup chopped fresh cilantro
2 tablespoons oriental sesame oil

Steps:

Place cabbage in very large bowl. Add vinegar, cilantro and oil; toss. Season with salt and pepper. Cover; chill at least 1 hour and up to 3 hours, tossing often.
*Also known as sushi vinegar; available at Asian markets and in the Asian foods section of some supermarkets.

EASY ASIAN CABBAGE SALAD

Easy Asian Cabbage Salad image

Use your noodle! Let convenience products like coleslaw mix, ramen noodles and bottled dressing do the work for you.

Provided by Betty Crocker Kitchens

Categories Lunch

Time 20m

Yield 8

Number Of Ingredients 7

Ingredients

1 package (3 oz) oriental-flavor ramen noodle soup mix
4 cups coleslaw mix (from 16 oz bag)
1 cup shredded carrots (1 1/2 medium)
1/3 cup chopped fresh cilantro
5 green onions, sliced (1/3 cup)
2/3 cup Asian sesame with ginger dressing
1/2 cup chopped peanuts

Steps:

In large bowl, place noodles from soup mix; break into small pieces. Discard seasoning packet or reserve for another use.
Add coleslaw mix, carrots, cilantro, onions and dressing; toss to mix. Sprinkle with peanuts.

Nutrition Facts : Calories 170, Carbohydrate 13 g, Cholesterol 0 mg, Fat 2 1/2, Fiber 2 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 7 g, TransFat 0 g

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20 BEST ASIAN CABBAGE SALAD - BEST RECIPES IDEAS AND ...

20 Best asian Cabbage Salad .Currently of year, create is so excellent by itself that you don’t need to do much to it to make it right into a tasty dish. On stunning days when I would certainly rather be outdoors than in the cooking area, summer salads are the excellent remedy: they’re straightforward to throw together, but they’re totally scrumptious.
From delishcooking101.com

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EASY ASIAN CABBAGE SALAD - TFRECIPES.COM

CHINESE CABBAGE SALAD. Beautiful salad to serve with your favorite Chinese dishes!! Sesame oil and rice vinegar are a must for the authentic Chinese flavor. Recipe From allrecipes.com. Provided by MommyBennett. Categories Salad Coleslaw Recipes No Mayo. Time 20m. Yield 6. Number Of Ingredients: 10. Steps:
From tfrecipes.com

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CHINESE CABBAGE SALAD | EASY RECIPES

Chinese cabbage salad recipe is a popular side dish for any meal. Delicious, Refreshing, and Satisfying Chinese Cabbage Salad
From easyrecipess.com

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ASIAN-INSPIRED CABBAGE SALAD

Quick and easy, this Asian-inspired flavourful cabbage salad with radicchio, apple, fresh herbs and roasted salted peanuts is the ultimate throw-together feel-good salad. You can team the salad with some pork chop, or grilled chicken to create a …
From angiesrecipes.blogspot.com

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BEST ASIAN CABBAGE SALAD - ALL INFORMATION ABOUT HEALTHY ...

Easy Asian Cabbage Salad Recipe - BettyCrocker.com top www.bettycrocker.com. 1. In large bowl, place noodles from soup mix; break into small pieces. Discard seasoning packet or reserve for another use. 2. Add coleslaw mix, carrots, cilantro, onions and dressing; toss to …
From therecipes.info

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10 BEST ASIAN RED CABBAGE SALAD RECIPES | YUMMLY

Red Cabbage Salad with Mustard Seed Yogurt Dressing The Easy Healthy Way apple cider vinegar, coriander, sesame seeds, yogurt, spinach leaves and 7 more Organic Black Bean, Fennel And Red Cabbage Salad Ramona's Cuisine
From yummly.com

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ASIAN CHICKEN SALAD | WHOLE FOOD MAG

Mix the Dressing and Chill in Fridge: In a small mixing bowl whisk together honey, rice wine vinegar, mayonnaise, dijon mustard, and sesame oil. Set in the fridge until ready to use. Coat and Cook Chicken: In a medium skillet heat oil on medium heat. Then, prepare the chicken by pounding to about ½ inch thick.
From wholefoodmag.com

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