Corn Avocado And Cilantro Food

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CORN AND AVOCADO SALAD



Corn and Avocado Salad image

Provided by Ina Garten

Categories     side-dish

Time 40m

Yield 12 servings

Number Of Ingredients 14

Kosher salt
4 ears of corn, shucked
4 ripe Hass avocados, seeded, peeled, and 1/2-inch diced
Juice of 1 lemon
2 pints grape tomatoes, sliced in half lengthwise
2 red bell peppers, seeded and 1/2-inch diced
1 cup chopped red onion
1/4 cup seeded and minced jalapeno peppers, seeded
1 lime, zested
1/2 cup freshly squeezed lime juice
1/4 cup good olive oil
1 teaspoon freshly ground black pepper
1 teaspoon minced garlic
1/2 teaspoon ground cayenne pepper

Steps:

  • In a large pot of boiling salted water, cook the corn for 3 minutes until the starchiness is just gone. Drain and immerse the corn in ice water to stop the cooking and to set the color. When the corn is cool, cut the kernels off the cob, cutting close to the cob, and place them in a large bowl.
  • Toss the avocados with the lemon juice and add them to the bowl with the corn. Add the tomatoes, red peppers, onion, jalapeno peppers and lime zest to the bowl.
  • Whisk the lime juice, olive oil, 2 teaspoons kosher salt, black pepper, garlic, and cayenne pepper together in a small bowl and pour over the vegetables. Toss well. Keep refrigerated until ready to serve.

CORN, AVOCADO, AND CILANTRO



Corn, Avocado, and Cilantro image

Serve this Southwestern salad on its own or as a relish to accompany a main dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6

4 shucked ears of corn
1 sliced Hass avocado
1/4 cup fresh cilantro
1 tablespoon fresh lime juice
1 tablespoon extra-virgin olive oil
1/2 teaspoon coarse salt

Steps:

  • Heat grill to medium-high. Grill corn, rotating often, until lightly charred, about 15 minutes. Let cool slightly. Carefully cut kernels from cob. Gently toss with avocado, cilantro, lime juice, olive oil, and salt.

Nutrition Facts : Calories 163 g, Fat 8 g, Fiber 5 g, Protein 4 g, Sodium 157 g

AIDA'S CORN, TOMATO AND AVOCADO SALAD



Aida's Corn, Tomato and Avocado Salad image

Provided by Aida Mollenkamp

Time 25m

Yield 8 servings

Number Of Ingredients 9

1 1/2 cups packed fresh cilantro
1/2 cup good-quality extra-virgin olive oil
2 tablespoons fresh lime juice
1 teaspoon finely grated lime zest
Kosher salt and freshly ground pepper
4 ears corn, kernels removed (about 3 cups)
1 1/2 pounds grape tomatoes, halved (about 3 cups)
1 pound fresh mozzarella, diced
2 medium avocados, diced

Steps:

  • Combine the dressing ingredients in a blender, using 2 teaspoons salt, and pepper to taste; process until smooth. Combine the salad ingredients in a large bowl and toss with the dressing. Let sit at least 15 minutes before serving, or cover and refrigerate for up to 4 hours.
  • Photography by Kate Sears

AVOCADO AND GRILLED CORN SALAD WITH CILANTRO VINAIGRETTE



Avocado and Grilled Corn Salad With Cilantro Vinaigrette image

Make and share this Avocado and Grilled Corn Salad With Cilantro Vinaigrette recipe from Food.com.

Provided by Redninjaturtle

Categories     Corn

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

5 ears corn, husk removed, brush with olive oil and grilled, remove corn with sharp knife
2 avocados, diced and sprinkled with lemon juice to prevent browning
2 cups tomatoes, red and yellow cherry variety equivalent
1 small red onion, finely diced
3/4 cup feta, crumbled
1 1/2 cups English cucumbers, skin on and chopped small dice
6 tablespoons olive oil
2 tablespoons sherry wine vinegar
1 teaspoon garlic powder
2 tablespoons fresh cilantro, minced
1/2 teaspoon salt
1 dash fresh ground pepper (to your liking)

Steps:

  • Mix corn, avocado, tomatoes, onion, feta, and cucumber.
  • Add to a large bowl and refrigerate until ready to use.
  • Add olive oil, sherry vinegar, garlic powder, cilantro, salt, and ground pepper together in a small glass jar with a lid. Shake really well. Taste and adjust seasoning and ratios of oil and vinegar as you desire.
  • When ready to serve salad, add the dressing and gently toss.

Nutrition Facts : Calories 587.5, Fat 43.4, SaturatedFat 9.5, Cholesterol 25, Sodium 620.2, Carbohydrate 47.8, Fiber 11.9, Sugar 12.3, Protein 12.4

COLD AVOCADO CORN SOUP WITH CILANTRO OIL



Cold Avocado Corn Soup With Cilantro Oil image

Crema - a Mexican cultured heavy cream similar to sour cream - is often drizzled over enchiladas and tostadas and added to side dishes and sauces. Here it lends a tangy balance to rich avocado and sweet corn.

Categories     Soup/Stew     Fruit     Herb     Vegetable     Freeze/Chill     Avocado     Corn     Summer     Chill     Cilantro     Gourmet

Yield Makes 6 servings

Number Of Ingredients 16

For soup
1 fresh or frozen ear of corn, shucked
4 cups plus 2 tablespoons water
1 garlic clove, smashed
1 1/2 teaspoons salt
1 1/4 cups chopped white onion
1 fresh serrano chile, stemmed and coarsely chopped (including seeds)
2 firm-ripe California avocados (1 to 1 1/4 lb total)
3 tablespoons fresh lime juice
1/4 cup crema or sour cream
For cilantro oil
1 cup coarsely chopped fresh cilantro
1/4 cup olive oil
1/2 teaspoon salt
Special Equipment
a 3/4-inch melon-ball cutter

Steps:

  • Make soup:
  • Roast corn on rack of gas burner over high heat, turning occasionally with tongs, until kernels are charred in spots, 4 to 5 minutes. (Alternatively, heat a dry well-seasoned cast-iron skillet and roast corn over moderately high heat, turning occasionally, about 10 minutes.) Transfer corn to a cutting board and, when cool enough to handle, cut kernels from cob with a sharp knife, then cut cob into thirds.
  • Bring kernels, cob pieces, 4 cups water, garlic, salt, and 1/2 cup onion to a boil in a 3-quart saucepan and boil until liquid is reduced to about 3 cups, about 20 minutes. Remove from heat and cool, uncovered. Discard cob pieces.
  • Purée corn mixture along with chile and remaining 3/4 cup onion in a blender, then pour through a fine-mesh sieve into a bowl, pressing hard on and then discarding solids. Return broth to cleaned blender.
  • Quarter, pit, and peel 1 avocado, then add to blender with 2 tablespoons lime juice and purée until smooth. Transfer soup to a bowl and cover surface with plastic wrap. Cover bowl with plastic wrap and chill soup at least 1 hour.
  • Prepare cilantro oil while soup chills:
  • Purée cilantro, oil, and salt in cleaned blender, scraping down sides of blender several times. Pour oil into cleaned fine-mesh sieve set over a bowl and let drain 15 minutes (do not press on solids). Discard solids.
  • Assemble soup:
  • Halve and pit remaining avocado and scoop small balls from flesh with melon-ball cutter, then toss gently with remaining tablespoon lime juice in a bowl.
  • Whisk together crema and remaining 2 tablespoons water in a small bowl until smooth.
  • Season soup with salt and ladle into 6 shallow soup bowls. Divide avocado balls among bowls, then drizzle with crema and cilantro oil.

AVOCADO AND GRILLED CORN SALAD WITH CILANTRO VINAIGRETTE



Avocado and Grilled Corn Salad With Cilantro Vinaigrette image

I found this on a food blog and knew I had to try it. I'm so glad I did! I did decrease the ratio of oil to vinegar from the original 6 TBS.

Provided by Alisa Lea

Categories     Corn

Time 40m

Yield 8 serving(s)

Number Of Ingredients 12

5 ears corn, husk removed, brushed with olive oil and grilled, remove corn with sharp knife
2 avocados, diced and sprinkled with lemon juice to prevent browning
2 cups tomatoes, red and yellow cherry
1 small red onion, finely diced
3/4 cup feta, crumbled
1 1/2 cups English cucumbers, skin on and chopped small dice
4 tablespoons olive oil
2 tablespoons sherry wine vinegar
1 teaspoon garlic powder
2 tablespoons fresh cilantro, minced
1/2 teaspoon salt
10 grinds fresh ground pepper

Steps:

  • Add the first 6 ingredients to a large bowl and refrigerate until ready to use.
  • Add remaining ingredients in a small glass jar with a lid. Shake really well. Taste and adjust seasoning and ratios of oil and vinegar as you desire.
  • When ready to serve salad, add the dressing and gently toss.

Nutrition Facts : Calories 263.9, Fat 18.3, SaturatedFat 4.3, Cholesterol 12.5, Sodium 310, Carbohydrate 23.9, Fiber 6, Sugar 6.2, Protein 6.2

SWEET CORN SOUP WITH AVOCADO CREAM AND CILANTRO



Sweet Corn Soup with Avocado Cream and Cilantro image

Categories     Side     Avocado     Corn     Summer     Kosher     Cilantro     Simmer     Boil

Number Of Ingredients 12

4 tablespoons unsalted butter
1 cup diced peeled Yukon Gold potato (1/4-inch cubes)
1 1/2 cups diced yellow onion
1/2 chile de árbol
1 tablespoon thyme leaves
4 cups fresh corn (from about 6 ears)
6 sprigs cilantro plus 18 cilantro leaves for garnish
1/2 jalapeño, seeded
1/2 large ripe avocado
1/3 cup crème fraîche
1/2 teaspoon lime juice
Kosher salt and freshly ground black pepper

Steps:

  • Heat a large saucepan over medium heat for 1 minute. Add the butter, and when it foams, add the potato, onion, chile, and thyme. Reduce the heat to low, and cook about 10 minutes, until the onion is translucent and the potatoes release their starch and appear creamy.
  • Turn the heat to high, and add the corn, cilantro sprigs, the jalapeño, 1 1/2 teaspoons salt, and some pepper. Stir to coat the corn in the butter, onion, and potato mixture. Pour 10 cups of water into the pot and bring to a boil, stirring occasionally. Turn the heat down to low, and simmer about 30 minutes, until the corn and potatoes are tender but not mushy.
  • Meanwhile, purée the avocado and crème fraîche in a food processor until smooth. Season with the lime juice, salt, and pepper to taste.
  • Strain the soup over a large bowl, and discard the chile de árbol. Put half the corn mixture into the blender with 1/2 cup of the liquid. (You will need to purée the soup in batches.) Process at the lowest speed until the corn is puréed. Then, pour in 1 cup of liquid. Turn the speed up to high, and pour in more liquid, a little at a time, until the soup has the consistency of heavy cream. Blend at least a minute, until the soup is completely smooth. Transfer to a container, and repeat with the second half of the soup. (You may not need all the liquid.) Taste the soup for balance and seasoning.
  • To serve family-style, put the soup in a warm tureen and scatter the cilantro leaves over the top. Serve the avocado cream on the side. Or serve in bowls and garnish each with a generous dollop of avocado cream and three cilantro leaves.

TOMATO, CORN & AVACADO SALAD WITH CILANTRO LIME DRESSING



Tomato, Corn & Avacado Salad With Cilantro Lime Dressing image

A refreshing and easy summer salad, one of my go-to side dishes with grilled meats. It's a modified version of several different recipes I've seen online.

Provided by lmccandless

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

1 pint grape tomatoes or 1 pint cherry tomatoes
16 ounces of frozen super sweet petite corn (You can also use fresh corn off the cob but it is much more labor intensive!)
2 -3 avocados
3 cups shredded mozzarella cheese
1/2 cup olive oil
1 -2 tablespoon finely chopped cilantro (to taste)
lime juice, freshly squeezed, about 1 large (to taste)
1 teaspoon kosher salt (to taste)
pepper

Steps:

  • Put frozen corn in large serving bowl. Chop tomatoes in half and add to corn. Allow these to sit while making the dressing.
  • Combine all dressing ingredients in a small bowl. Mix very well. Add to corn and tomato.
  • Chop 2-3 avocado. I prefer ones that are just barely ripened so they don't get too mushy in the salad. If you are making this in advance, wait to to add the avocado so it doesn't turn brown.
  • Add the cheese and stir gently.
  • If you allow this to sit up to an hour before serving, the flavors blend together beautifully.

Nutrition Facts : Calories 526.4, Fat 41.5, SaturatedFat 11.4, Cholesterol 44.2, Sodium 664.2, Carbohydrate 28.2, Fiber 7.2, Sugar 3.4, Protein 16.7

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