Easy And Juicy Chicken Burgers Food
JUICY CHICKEN BURGERS
Very juicy and flavorful. Even a finicky nine-year-old liked them. This came from Cuisine At Home magazine.
Provided by jeannett
Categories Chicken Breast
Time 28m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat grill to medium-high.
- Pulse chicken, apple and onion in a food processor until coarsely ground. Shape into four patties, season with salt and pepper, then lightly coat both sides of patties with nonstick spray.
- Grill burgers 4 minutes per side.
Nutrition Facts : Calories 137.2, Fat 1.4, SaturatedFat 0.4, Cholesterol 65.8, Sodium 74.2, Carbohydrate 3.2, Fiber 0.5, Sugar 2, Protein 26.3
NATASHA'S CHICKEN BURGERS
Natasha is my eldest daughter, and her eyes light up when I announce we're having these for dinner. While my husband and I eat 1 or 2 each, she easily finishes at least 3! The onion can be finely chopped, but with three kids, we prefer grating it so as to hide it. I usually serve these with mashed potatoes and Caesar salad for a very comforting meal! Extra-lean ground chicken can be substituted with ground turkey with great results.
Provided by ChatteroosMom
Categories Main Dish Recipes Burger Recipes Chicken
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Mix ground chicken, 1/4 cup bread crumbs, onion, egg, garlic, salt, and black pepper in a bowl. Moisten hands and shape chicken mixture, 2 tablespoons at a time, into flat, oval-shaped patties.
- Spread remaining 1/4 cup bread crumbs into a shallow dish. Roll patties in bread crumbs to coat.
- Heat olive oil in a large skillet over medium-high heat.
- Cook patties in hot oil until deep brown in color on the bottom, 5 to 6 minutes. Turn patties and cook until other side is browned, 3 to 4 minutes more.
Nutrition Facts : Calories 237.9 calories, Carbohydrate 11.5 g, Cholesterol 110.1 mg, Fat 7.8 g, Fiber 0.8 g, Protein 28.8 g, SaturatedFat 1.8 g, Sodium 174.9 mg, Sugar 1.3 g
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