Dutch Mama Food

DUTCH MAMA

Dutch Mama image

Make and share this Dutch Mama recipe from Food.com.

Provided by Julieannie

Categories Breakfast

Time 40m

Yield 1 pancake, 4 serving(s)

Number Of Ingredients 12

Ingredients

2 tablespoons margarine
3 apples, peeled and slice 1/2 inch thick
1/4 cup sugar
1/2 teaspoon cinnamon
1/3 cup orange juice
1 pint strawberry, hulled and quartered
3 large eggs
4 egg whites
1/2 cup reduced-fat milk (2%)
1/2 teaspoon orange zest
1/2 teaspoon salt
1/2 cup all-purpose flour

Steps:

Preheat over to 425 degrees. Generously coat large nonstick ovenproof skillet with nonstick cooking spray and set over medium-low heat. Melt margarine; remove 1 tablespoon and set aside. Add apples to skillet and sprinkle with 1 tablespoon sugar. Saute until apples and browned and tender but still hold their shape, about 10 minutes.
Combine 2 tablespoons sugar and cinnamon; sprinkle evenly over apples and stir in orange juice. Bring to a boil, and then reduce heat and simmer until sauce is syrupy, about 2 minues. Transfer apples to bowl and stir in strawberries.
Wipe out skillet and put in oven to keep hot. Whisk eggs, egg whites, milk, remaining sugar, orange zest and salt in medium bowl until combines. Sift in flour and whisk batter until smooth, and then whisk in reserved margarine.
Remove skillet from oven and coat with cooking spray. Pour in batter. Return to oven and bake until pancake is high and fluffy, about 10 minutes. Remove from oven and top with fruit. Serve.

Nutrition Facts : Calories 336.1, Fat 10.7, SaturatedFat 2.6, Cholesterol 161.1, Sodium 479.5, Carbohydrate 50, Fiber 4.9, Sugar 31.2, Protein 12

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