AVOCADO TOASTS
There are two secrets to these simple avocado toasts: rubbing the bread with garlic for just a hint of flavor and adding a pop of crunchy sea salt on top.
Provided by Food Network Kitchen
Categories main-dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Mash the avocado with a fork in a shallow bowl until chunky. Season with fine salt and black pepper.
- Toast the bread until browned and crisp. Lightly rub 1 side of each slice with the cut side of the garlic until fragrant; discard the garlic. Lightly brush the toasts with oil, and season with fine salt and pepper. Divide the mashed avocado evenly among the toasts, and top with more flaky sea salt, more black pepper and red pepper flakes if using.
Nutrition Facts : Calories 168, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 263 milligrams, Carbohydrate 16 grams, Fiber 4 grams, Protein 4 grams, Sugar 2 grams
AVOCADO AND VEGEMITE ON TOAST
Sounds disgusting I know, but if you love Vegemite and you like Avocado, then this is something you gotta try !!!! So easy, so quick and so yummy! Oh !! and you gotta use Vegemite ........ alternative spreads are just not the same!
Provided by Tisme
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Toast the bread and spread with butter and Vegemite.
- Top this with avocado slices and serve.
- Enjoy!
AVOCADO ON TOAST
Make this simple speedy breakfast with just a handful of ingredients. Our avocado toast uses crusty sourdough bread and a pinch of chilli for a kick
Provided by Sophie Godwin - Cookery writer
Categories Breakfast, Brunch
Time 5m
Number Of Ingredients 5
Steps:
- Cut the avocado in half and carefully remove its stone, then scoop out the flesh into a bowl. Squeeze in the lemon juice then mash with a fork to your desired texture. Season to taste with sea salt, black pepper and chilli flakes. Toast your bread, drizzle over the oil then pile the avocado on top.
Nutrition Facts : Calories 501 calories, Fat 33 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 3 grams sugar, Fiber 9 grams fiber, Protein 10 grams protein, Sodium 1.2 milligram of sodium
VEGEMITE ON TOAST
Vegemite is an Australian food icon, which can be consumed daily. It is a spread made mainly from concentrated yeast extract that is leftover from the beer brewing process, but that doesn't make it alcoholic.
Provided by Chef floWer
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Toast your favourite variety of bread, butter it generously and spread a thin layer of Vegemite on it. (Reminder, this is very flavoursdome stuff so you don't need to use much at all).
- Other variations include:.
- - vegemite on toast with cheese, then grill to melt.
- - vegemite with cheese and tomato, then grill.
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- Vegemite & Butter. “A huge yes. I love it. If you’re going to eat Vegemite, you need it on toast, you need to have hot toast, then you apply quite a lot of butter.
- Tiger Toast. “You can also do a thing called Tiger Toast where you have the Vegemite which is a black color and then you get strips of cheese. Also softens the blow,” advised James.
- Vegemite & Avocado Toast. “Avocado instead of butter as well. That’s ‘next level.’” Who doesn’t love ‘next level’ toast? We’re here for the creamy and salty duo that is avocado and Vegemite.
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