Dried Fruit Balls Food

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DRIED FRUIT



Dried Fruit image

Provided by Alton Brown

Categories     dessert

Time P1DT18h30m

Yield varies on amount of fruit

Number Of Ingredients 8

1 cup freshly squeezed lemon juice
1 quart water
Apples
Mangos
Pears
Apricots
Bananas
Strawberries

Steps:

  • In a large mixing bowl, combine the lemon juice and water. Set aside until ready to use.
  • Peel, core and dice the fruit into 1/2-inch cubes, with the exception of the strawberries. Slice the strawberries 1/8 of an inch thick. Place the fruit into the lemon water and allow to soak for up to 2 minutes. Remove and drain thoroughly.
  • Lay 1 (14 by 14-inch) plastic dehydrator sheet on 1 of the air-conditioning filters. Place the fruit on the plastic dehydrator sheet and cover with another plastic sheet. Repeat this process with remaining plastic sheets and two more filters, stacking on top of the first one. Top these with the remaining empty filter. Next, lay the box fan on its side and lay the filters on top of it. Strap the filters to the fan with two bungee cords. Stand the fan upright, plug in and set to high. Dry for 42 to 48 hours. When dry, the fruit should be pliable but not sticky. You should not be able to squeeze moisture from the fruit. If using a commercial dehydrator, follow the manufacturer's directions.
  • Remove the fruit from filters and store in an airtight container in a cool dry place.

DRIED FRUIT AND NUT BITES



Dried Fruit and Nut Bites image

These are good energy treats with plenty of healthy fats to satisfy a snacker.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Cookie Recipes

Yield Makes 20

Number Of Ingredients 5

2 cups mixed dried fruit
2 cups raw mixed nuts and seeds
Cinnamon
Coarse salt
1/3 cup raw sesame seeds

Steps:

  • In a food processor, pulse dried fruit; transfer to a bowl.
  • Pulse nuts and seeds until finely chopped and add to dried fruit with a dash of cinnamon and a pinch of salt.
  • Knead together and form 1-inch balls; roll each ball in sesame seeds.

Nutrition Facts : Calories 371 g, Fat 26 g, Fiber 6 g, Protein 10 g, SaturatedFat 3 g

NO-BAKE SPICED FRUITCAKE BALLS



No-Bake Spiced Fruitcake Balls image

Provided by Food Network Kitchen

Categories     dessert

Time 2h30m

Yield about 24 cookies

Number Of Ingredients 14

1/2 cup pitted dried dates
1/2 cup dried black figs, stemmed and halved
1/3 cup dried cranberries
3 tablespoons dark rum or brandy
2 tablespoons unsalted butter
1/2 cup pecans
1 1/2 cups crushed graham crackers
2 tablespoons finely chopped crystallized ginger
2 tablespoons chopped candied lemon or orange peel
1 tablespoon molasses
1/2 teaspoon ground cinnamon
1/4 teaspoon ground allspice
Pinch of salt
Green, red or white sanding sugar, for decorating

Steps:

  • Combine the dried dates, figs and cranberries in a medium microwave-safe bowl; add 2 tablespoons rum and the butter. Microwave in 1-minute intervals, stirring, until the dried fruit is softened and the butter is melted, about 3 minutes. Set aside.
  • Toast the pecans in a small dry skillet over medium heat, stirring occasionally, 3 to 4 minutes. Transfer to a cutting board and let cool, then coarsely chop.
  • Combine the graham crackers, crystallized ginger, candied lemon peel, molasses, cinnamon, allspice and salt in a food processor. Add the remaining 1 tablespoon rum, the pecans and the dried-fruit mixture (with any liquid from the bowl). Pulse until the mixture is finely chopped and holds together when squeezed. (If the mixture is dry, add a little water just until it holds together.)
  • Roll tablespoonfuls of the mixture into balls and arrange on a baking sheet. Refrigerate until firm, at least 2 hours or overnight.
  • Put the sanding sugar on a plate. Roll the balls in the sugar to coat.

DRIED FRUIT BALLS



Dried Fruit Balls image

If you love to camp and enjoy the great outdoors as much as my family, here is a take along snack that is sure to please. Using my dehyrator compacts so many things and makes them easy to take along since it removes the need for refrigeration.

Provided by Steel Magnolia

Categories     Lunch/Snacks

Time 4h25m

Yield 30 balls, 10 serving(s)

Number Of Ingredients 8

1 cup dried dates
1/2 cup dried calimyrna fig
1/2 cup prunes or 1/2 cup dried apricot
1/2 cup raisins (regular or golden)
1 cup crushed walnuts or 1 cup pecans
1/2 cup sunflower seeds
3 tablespoons lemon juice
1 cup flaked coconut

Steps:

  • In a food processor, finely chop dates, figs, prunes/apricots and raisins.
  • In a medium bowl, mix chopped fruit with nuts and seeds.
  • Stir in lemon juice.
  • Shape into 1/2-1" balls.
  • Roll in coconut.
  • Dry in your dehydrator at 135º for 4 to 6 hours, or until crisp on the outside.

Nutrition Facts : Calories 264.6, Fat 13.8, SaturatedFat 3.2, Sodium 21.5, Carbohydrate 36.2, Fiber 4.9, Sugar 26.2, Protein 4.8

DRIED FRUIT ENERGY NUGGETS



Dried fruit energy nuggets image

Give your energy levels a real boost with these nutritionally-balanced healthy fruit bites

Provided by Good Food team

Categories     Snack, Treat

Time 10m

Yield Makes 6

Number Of Ingredients 5

50g soft dried apricot
100g soft dried date
50g dried cherry
2 tsp coconut oil
1 tbsp toasted sesame seed

Steps:

  • Whizz apricots with dates and cherries in a food processor until very finely chopped. Tip into a bowl and use your hands to work in coconut oil. Shape the mix into walnut-sized balls, then roll in sesame seeds. Store in an airtight container until you need a quick energy fix.

Nutrition Facts : Calories 113 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 18 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein

DRIED FRUIT CHEESE BALL



Dried Fruit Cheese Ball image

Another recipe from Jean B. in Moorland. She brought it to my SIL when they had a wine tasting party this past Dec 07.

Provided by Charlotte J

Categories     Spreads

Time 15m

Yield 1 cheese ball

Number Of Ingredients 8

2 (8 ounce) cream cheese, room temp
1/4 cup chopped dates
1/4 cup chopped apricot
1/4 cup chopped prune
1/4 cup chopped raisins
1/2 cup shredded cheddar cheese
1 teaspoon ground coriander
walnuts or pecans, to roll on outside of ball

Steps:

  • Mix everything together except nuts and roll into a ball.
  • Roll cheese ball into chopped nuts (about 1 cup)of your choice, walnuts or pecans.
  • Chill until ready to use.
  • Jean said the recipe called for 1- 8 ounce pack of cream cheese but she likes to use 2.

Nutrition Facts : Calories 2171.8, Fat 177.9, SaturatedFat 111.7, Cholesterol 558.3, Sodium 1700.3, Carbohydrate 107.6, Fiber 9.5, Sugar 70.9, Protein 52.2

DRIED FRUIT CHEESE BALL



Dried Fruit Cheese Ball image

A different twist for a wonderful cheese ball. I got this recipe from a co-worker's wife. Thanks Maggie!

Provided by DEBBYE

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cheese Ball Recipes

Time 3h10m

Yield 6

Number Of Ingredients 5

1 (8 ounce) package cream cheese, softened
2 tablespoons honey
½ (8 ounce) package mild Cheddar cheese, shredded
1 (6 ounce) package dried mixed fruit, chopped
1 cup chopped pecans

Steps:

  • In a medium bowl combine cream cheese and honey; beat until smooth. Stir in cheese and chopped fruit; mix well.
  • Form into a ball and roll in chopped nuts. Chill for at least 3 hours.

Nutrition Facts : Calories 424.3 calories, Carbohydrate 28.5 g, Cholesterol 60.7 mg, Fat 32.4 g, Fiber 1.8 g, Protein 9.9 g, SaturatedFat 13.3 g, Sodium 232 mg, Sugar 6.6 g

COCONUT FRUIT BALLS



Coconut Fruit Balls image

Healthy little treats for people with sweet tooths. I've made these during the holiday season to bring to functions and was enjoyed by all. I'm really finicky on getting all the dried fruit the same size so it took me a little longer then 20 mins to put this recipe together.

Provided by Chef floWer

Categories     Dessert

Time 20m

Yield 15 balls

Number Of Ingredients 6

1/2 cup dried apricot, finely chopped
1/2 cup dried dates, finely chopped
1/2 cup sultana, finely chopped
1 teaspoon cinnamon
1 tablespoon condensed milk
1/2 cup desiccated coconut

Steps:

  • Finely chopped sultanas, dates and apricots and place them in a mixing bowl. Mix well.
  • Add cinnamon and mix well.
  • Add enough condensed milk (roughly a tablespoon) to make it sticky so the fruit sticks together more easily.
  • Place a teaspoon of mixture in palm of hand and mould/squish/squeezing mixture into a small ball.
  • Place desiccated coconut on plate and roll balls in desiccated coconut, coating the whole ball.
  • Store in refrigerator until your ready to use.
  • Enjoy.

Nutrition Facts : Calories 58.2, Fat 1, SaturatedFat 0.8, Cholesterol 0.4, Sodium 10.9, Carbohydrate 13.1, Fiber 1.3, Sugar 10.4, Protein 0.7

MINI CHEESE BALLS



Mini Cheese Balls image

This is a great make-ahead recipe that gets better the longer you let it refrigerate. It also makes lots so it is good for a large party. I like to vary the types of dried fruit - substituting craisins for raisins, dried pineapple for apple, etc.

Provided by Adie264

Categories     High In...

Time 45m

Yield 7-8 dozen

Number Of Ingredients 7

16 ounces cream cheese, softened
8 ounces shredded sharp cheddar cheese
1/2 cup finely chopped dried apricot
1/2 cup finely chopped dried apple
1/2 cup golden raisin
1 teaspoon cinnamon
1 -1 1/4 cup chopped walnuts

Steps:

  • In a large bowl, beat cream cheese until smooth. Add remaining ingredients except walnuts; blend well. Refrigerate mixture 30 minutes or until easy to handle. Shape into 1 inch balls. Roll in chopped walnuts.
  • Refrigerate until firm.
  • Serve with crackers.
  • Store in refrigerator up to 2 weeks.

POWER BALLS



Power Balls image

Little bites of healthy goodness! His Frankiness and I LOVE these! They lend themselves to many variations, such as peanut butter or dried fruit instead of coconut. Check it out! Since the nutritional info generator could not determine the info for the whey protein I use, Here is the link to the Nutritional Info for the Plexus 96 Shake Mix Packet: shopmyplexus.com/vibranthealthquest/products/plexus-96.html

Provided by Glori-B

Categories     Egg Free

Time 10m

Yield 12 pieces, 6 serving(s)

Number Of Ingredients 9

1 cup oatmeal
1/2 cup almond butter
1/3 cup ground flax seeds
1/3 cup chia seeds
1/4 cup cacao, nibs
1/4 cup unsweetened flaked coconut
1/8 cup coconut oil
1 (28 g) packet whey protein (I use Plexus 96 vanilla shake mix)
1/4 cup honey (optional) or 5 medjool dates (optional)

Steps:

  • Measure all ingredients dump them in the food processor and mix very well.
  • Measure out heaping tablespoons full and roll into balls or flatten into patties (like a cookie).
  • Refrigerate until the coconut oil is hardened and they hold their shape. Although that hasn't stopped me from sampling them before they hardened. Quality control check, you know!

Nutrition Facts : Calories 280.5, Fat 22.4, SaturatedFat 7.2, Sodium 50.8, Carbohydrate 15.9, Fiber 5.9, Sugar 1.4, Protein 7.7

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