Dosas With Mustard Greens And Pumpkin Seed Chutney Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

DOSAS WITH MUSTARD GREENS AND PUMPKIN-SEED CHUTNEY



Dosas With Mustard Greens and Pumpkin-Seed Chutney image

Making dosas - those gloriously thin, pleasingly sour South Indian flatbreads - at home requires some advance planning. You may need to hunt down the ingredients (online or at an Indian market), and you'll definitely have to soak the lentils and then let the batter ferment for at least 8 hours or overnight. But the crisp and flavorful crepes are well worth the effort. Note that the first dosas you fry might not turn out well - spreading the batter thin enough takes practice. This recipe, adapted from the chef Anita Jaisinghani of Pondicheri, calls for filtered water because fluoride can interfere with fermentation.

Provided by Melissa Clark

Categories     dinner, snack, breads, main course

Time 1h30m

Yield 6 servings

Number Of Ingredients 22

1 cup white rice (long or short grain)
1/3 cup white urad dal (see note)
1/4 teaspoon fenugreek seeds
1/3 cup rice flour
1/3 cup ragi flour or millet flour (see note)
1/2 teaspoon sugar
1 teaspoon fine sea salt
Coconut oil, as needed for cooking
1 cup raw pumpkin seeds (pepitas)
1/2 cup coconut oil
3/4 teaspoon brown mustard seeds
2 1/2 tablespoons fresh or frozen curry leaves, chopped
1 cup finely chopped red onion
2/3 cup coarsely grated fresh or frozen coconut
2 tablespoons grated fresh ginger
1/8 teaspoon cayenne pepper
1/3 cup coconut water
Pinch of fine sea salt
1/2 tablespoon coconut oil
1/2 teaspoon whole coriander seeds
1 small bunch mustard greens, torn into bite-sized pieces (about 6 cups)
Pinch of fine sea salt

Steps:

  • Make the batter: Rinse the rice and urad dal in cold water, then drain and transfer to a large bowl or container. Add fenugreek and cover with cold, filtered water by 2 inches. Let soak at room temperature for 6 hours or overnight.
  • Drain the mixture, then transfer to a powerful blender, food processor or wet/dry grinder. Add 1 cup filtered water and blend until you get a smooth and runny batter. Depending on the power of your machine, this could take several minutes.
  • Whisk in rice flour, ragi or millet flour, sugar and salt. The mixture should resemble thin pancake batter.
  • Transfer batter to a large bowl, cover with a kitchen towel, and let sit at room temperature for 8 to 24 hours to ferment - the colder the room is, the longer it will take to ferment. You'll know it's ready when the batter has puffed up and bubbles have formed all over the surface. If not using immediately, cover and keep refrigerated for up to 1 week.
  • Meanwhile, make the chutney: In a blender or spice grinder, coarsely grind 2/3 cup of the pumpkin seeds and set aside.
  • In a large skillet, heat the 1/2 cup coconut oil over medium heat. Stir in mustard seeds and curry leaves and cook, stirring, until fragrant, about 1 minute. Stir in onions and grated coconut and cook until translucent, 10 to 15 minutes. If necessary, reduce heat to low to prevent browning. Stir in ginger and cayenne and cook another 30 seconds until fragrant. Stir in coconut water, ground and whole pumpkin seeds, and salt to taste; scrape into a serving dish. (Chutney can be made up to 5 days ahead and stored in the refrigerator.)
  • When ready to make dosas, remove batter from fridge and let come to room temperature. (Do not try to make dosas from cold batter.)
  • Meanwhile, cook the greens: In a large skillet, heat coconut oil over medium heat until almost smoking, then stir in coriander and cook, stirring, for 30 seconds. Stir in greens and salt, and continue to cook until just wilted, 2 to 3 minutes. Remove from heat and cover to keep warm.
  • To make the dosas, heat a 10-inch or larger cast-iron or nonstick skillet or griddle over medium heat (no higher) and brush very lightly with coconut oil. Don't use too much oil or the dosas will move around, and will not cook properly. Using a 1/4 cup measure or ladle, pour batter in the middle of the griddle. Let it set for about 2 seconds, then quickly spread outward in a circular motion using the bottom of the ladle or measuring cup. You're looking for a circle approximately 8 to 9 inches in diameter.
  • Drizzle a little coconut oil on top of the dosa. Leave dosa batter to cook until browned on the bottom and dry at the edges and on top, about 2 minutes. Use a spatula to carefully loosen all sides of the dosa and transfer to a plate.
  • Spread a layer of pumpkin-seed chutney over the dosa then top with greens. Fold in half or gently roll up, and serve immediately. Repeat with more batter, chutney and greens.

Nutrition Facts : @context http, Calories 589, UnsaturatedFat 11 grams, Carbohydrate 54 grams, Fat 38 grams, Fiber 5 grams, Protein 13 grams, SaturatedFat 24 grams, Sodium 384 milligrams, Sugar 4 grams, TransFat 0 grams

HOMESTYLE DOSAS WITH TOMATO CHUTNEY



Homestyle Dosas with Tomato Chutney image

Dosas are commonly served with a spiced potato filling, sambar (a thin lentil stew) or a savory chutney. Coconut chutney is the standard, but when coconuts are hard to come by, a tomato one steps in nicely.

Provided by Tara O'Brady

Categories     Rice     Onion     Chile Pepper     Tomato     Curry

Yield 4-6 servings

Number Of Ingredients 17

Dosa batter
2 cups long-grain white rice
½ cup whole or split urad dal (black gram)
½ tsp. fenugreek seeds
1 tsp. kosher salt
Chutney and assembly
2 tsp. plus 2 Tbsp. vegetable oil
1 small onion, finely chopped
2-3 small green chiles (such as serrano), seeds removed if desired, finely chopped
4 small tomatoes or canned whole peeled tomatoes, chopped
Kosher salt
2 tsp. black mustard seeds
8-10 fresh or frozen curry leaves
1 dried red chile (such as bird or chile de árbol)
1 tsp. split or whole urad dal (black gram)
A pinch of asafoetida (optional)
1 tsp. ghee or clarified butter, melted, divided, plus more for griddle

Steps:

  • Dosa batter
  • The morning before you make your batter, rinse rice in a fine-mesh sieve under cold running water, until water runs almost clear. Transfer to a large bowl and cover with 4 cups cold water. If your tap water is heavily chlorinated, use filtered water for soaking as chlorine will inhibit fermentation later on.
  • Pick over dal for debris, then rinse in sieve under cold running water. Transfer to a medium bowl and add fenugreek. Cover with 2 cups cold water (again using filtered if needed). Let rice and dal soak at least 8 hours and up to 10 hours.
  • Drain rice, holding back grains with your hand and pouring off most of the soaking liquid into a pitcher or large measuring glass. Transfer rice to a blender. Pulse to get things going, then purée, sparingly adding soaking liquid as needed, until a paste forms (mixture should be foamy and still slightly gritty when rubbed between your fingers). Pour into a clean large bowl. Repeat process with dal mixture, then vigorously stir blended dal into rice paste.
  • Add reserved soaking liquid as needed to create a pourable batter that falls off the spoon in a steady stream and gradually dissolves into itself. Stir in salt. (If you are in a warm climate, add salt after fermentation to keep batter from becoming overly sour.) Cover bowl with a kitchen towel, then a silicone lid (this will keep the surface of the batter from drying out). Set bowl in a warm spot (a proofing box or an oven with the light on and a bowl of hot water placed inside work well). Let batter sit until airy and pleasantly sour (when you drizzle it from a spoon, it should fall on itself in slowly dissolving ribbons), 4-6 hours in a very warm environment and as long as 2 days in a very cool environment. In general, 14 hours is a safe starting point.
  • Do ahead: Batter can be made 1 week ahead. Once fermented, cover and chill. Bring to room temperature before cooking. Thin with water if needed to reach a thick but pourable consistency.
  • Chutney and assembly
  • Heat 2 tsp. oil in a medium skillet over medium. Cook onion, stirring occasionally, until translucent, about 3 minutes. Add green chiles and cook, stirring, 1 minute. Reduce heat to low, add tomatoes and any juices and a generous pinch of salt. Cook, stirring often, until tomatoes are tender, 7-9 minutes. Carefully transfer to clean blender or a food processor and blend until smooth; reserve skillet. Taste chutney and season with more salt if needed. Transfer to a small bowl.
  • Wipe out reserved skillet and heat remaining 2 Tbsp. oil in skillet over medium. Cook mustard seeds, stirring constantly, until they start to pop, about 30 seconds. Add curry leaves, dried red chile, and dal and cook, stirring occasionally, until curry leaves wilt and crisp and dal is starting to brown, about 2 minutes. Mix in asafoetida, if using, and remove spice oil from heat. Mix into chutney.
  • To cook dosas, heat a griddle or large skillet (the larger the better; you want the batter to have room to spread) over medium. Sprinkle a little water on surface; if it sizzles you're good to go. (It's important though not to let griddle get hotter than medium. If it's too hot, the batter will start to cook before it's fully spread out, yielding a thick dosa, or worse, a thin dosa that tears. Adjust heat as needed). Brush griddle with a thin layer of ghee, wiping off excess with a folded paper towel. Ladle a generous ⅓-cupful of batter in the center of griddle and use ladle to spread batter, working outward in continuous circles and never lifting ladle off surface, to create an 8"-diameter round. Ridges of thick and thin batter will form naturally. Cook dosa 30 seconds, then drizzle ⅛ tsp. ghee over batter. For a spongier dosa, cover with a large bowl and steam until cooked through, about 2 minutes (cooked underside should show through thinner spots, and thicker spots should be opaque and bouncy). For a drier dosa, cook until surface is mostly set, about 2 minutes, then, using a fish spatula or other wide spatula, flip dosa over (it should easily lift from the griddle at this point) and cook until second side is lightly golden, about 20 seconds. Fold dosa in half so toasted side is facing out and transfer to a plate. Repeat process with remaining batter and ghee.
  • Serve dosas as they are ready with chutney alongside for dipping.

CHUTNEY MUSTARD



Chutney Mustard image

Use this sweet and spicy spread on your favorite sandwich.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 2

1/2 cup mango chutney
1/2 cup Dijon mustard

Steps:

  • In a food processor, combine chutney and mustard; process until smooth.

More about "dosas with mustard greens and pumpkin seed chutney food"

DOSAS WITH MUSTARD GREENS AND PUMPKINSEED CHUTNEY
dosas-with-mustard-greens-and-pumpkinseed-chutney image
Making dosas — those gloriously thin, pleasingly sour South Indian flatbreads — at home requires some advance planning. You may need to hunt down the …
From diningandcooking.com
Estimated Reading Time 4 mins


DOSAS WITH MUSTARD GREENS AND PUMPKIN-SEED CHUTNEY
dosas-with-mustard-greens-and-pumpkin-seed-chutney image
Stir in mustard seeds and curry leaves and cook, stirring, until fragrant, about 1 minute. Stir in onions and grated coconut and cook until translucent, 10 to 15 …
From diningandcooking.com
Estimated Reading Time 4 mins


5 SOUTH INDIAN CHUTNEY RECIPES FOR IDLI, DOSA - SPICES N FLAVORS
Onion Chutney. 3. Coconut Chutney. 4. Coriander Mint Chutney. 5. Street style Chilli Chutney. These chutneys go well with idlis or dosas. But apart from that you can even use this as an accompaniment along with chapati or phulka too..
From spicesnflavors.com


PUMPKIN CHUTNEY | KADDU KI CHUTNEY RECIPE - PALATE'S DESIRE
Clean, peel skin and cut the pumpkin into small pieces . In a pan , heat 1 teaspoon of oil roast chana dal ( bengal gram ), Urad dal (black gram) and red chilies , till aromatic. Add fresh coconut and pumpkin to the same pan. Add salt to taste. Saute for a minute and let it cook on medium heat for 8-10 minutes.
From palatesdesire.com


GREEN COCONUT CHUTNEY FOR IDLI DOSA - KITCHEN MAI
Remove in a bowl and set aside. Heat the oil in a small pan and add the mustard seeds and urad dal. Once the seeds splutter and the dal is roasted add the curry leaves, hing and the dried chilli. Cook for a minutes or two and pour this over the ground chutney and mix well. Serve this yummy green coconut chutney with your idlis, dosas, vadas etc ...
From kitchenmai.com


GREEN GRAM DOSA WITH PEANUT CHUTNEY RECIPE - SIDECHEF
Flip the dosa cook a couple of times till both the sides are well cooked and crispy. Make all the dosas in the same way. Then, proceed to make the chutney. Step 4. To make the chutney, first Heat Oil (1 tsp) in a pan, add Garlic (4 cloves) and Fresh Ginger (1/2 in) saute for a minute in a medium flame and remove. Step 5.
From sidechef.com


PUMPKIN SEED CHUTNEY - BLISSFUL BITES BY TAY
Once the pumpkin seeds and chilies are nicely roasted and light brown, turn off the heat and let them cool down. Add pumpkin seeds, green chilies, curry leaves, garlic, salt, cumin seeds, tamarind to a blender. Add one cup water and …
From blissfulbitesbytay.com


MEERA SODHA'S RECIPE FOR VEGAN DOSA WITH COCONUT …
Put the oil in a nonstick frying pan and get it really hot, then add the curry leaves, cumin, mustard seeds, garlic, ginger and chillies, and …
From theguardian.com


NEER DOSA AND COCONUT CHUTNEY TO START YOUR DAY - TIMES FOODIE
Neer dosa is primarily a part of Udupi-Mangalorean cuisine and also has a Maharashtrian version. It uses plain rice batter, which is smooth in its consistency and gives it its signature chewiness. Also, it is served with a traditional dip, coconut chutney, which has a distinctive flavour with items like fresh curry leaves and mustard seeds. It ...
From timesfoodie.com


GREEN COCONUT CHUTNEY RECIPE FOR DOSA, IDLI (STEP BY STEP & VIDEO)
3. Allow to cool and transfer to a mixie jar. 4. Add in rest of the ingredients like the coconut, green chili, garlic and salt. 5. Grind to make a paste using necessary water. 6. Prepare tempering by heat oil and spluttering mustard seeds in it. Once the mustard seeds start spluttering add the red chili and curry leaves.
From faskitchen.com


CHUTNEY FOR DOSA RECIPE | CHUTNEY RECIPES IN ENGLISH
How to make Chutney For Dosa. METHOD: 1-Grind the coconut, red chillies and tamarind. 2-Add green chillies and coriander seeds while the coconut mix is being ground. 3-Make a fine paste and add a little water. 4-For the seasoning, splutter udad dal, mustard seeds and curry leaves in hot oil and pour over the chutney.
From kfoods.com


FUSION DOSA AND BILIMBI CHUTNEY | RECIPE | FOOD | MANORAMA ENGLISH
2 dried chillies. Curry leaves as required. ¾ cup grated coconut. Preparation. Heat 1 tsp coconut oil in a pan. Sauté the garlic and green chillies. Grind the sautéed garlic and green chillies with coconut, bilimbi, salt and water as required. You could add water as per your requirement. Do not add too much water if you prefer thick chutney.
From onmanorama.com


DOSAS WITH MUSTARD GREENS AND PUMPKINSEED CHUTNEY RECIPE | EAT …
coriander seeds; curry leaves; fenugreek seeds; rice flour; fresh ginger; mustard greens; coconut oil; red onions; pumpkin seeds; urad dal; white rice; brown mustard seeds; whole coconuts; ragi flour; coconut water; Where’s the full recipe - why can I only see the ingredients?
From eatyourbooks.com


10 BEST MUSTARD CHUTNEY RECIPES - YUMMLY
bourbon, peaches, green bell peppers, mustard, honey, olive oil and 5 more Sumac Chicken Lemon Israeli Couscous Seconds carrot, boneless skinless chicken breasts, diced red onion, fresh mint and 11 more
From yummly.com


DOSAS WITH MUSTARD GREENS AND PUMPKIN-SEED CHUTNEY …
Oct 10, 2017 - Making dosas — those gloriously thin, pleasingly sour South Indian flatbreads — at home requires some advance planning You may need to hunt down the ingredients (online or at an Indian market), and you’ll definitely have to soak the lentils and then let the batter ferment for at least 8 hours or overnight But the crisp…
From pinterest.com


MUSTARD SEEDS CHUTNEY | KADUGU CHUTNEY - REKHA COOKS
In a small pan, add 2 tsp of mustard seeds, 2 tbsp of channa dal and 2 tbsp urad dal. Saute for few seconds. Add in few curry leaves, small piece of tamarind, 3 dry red chilli and saute for few seconds. Now add 1 cup of scrapped coconut and fry in medium flame for 2 mins. Switch off the flame and add a pinch of asafoetida.
From rekhacooks.com


CHUTNEY AND MUSTARD SEED RECIPES (117) - SUPERCOOK
Supercook found 117 chutney and mustard seed recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list chutney and mustard seed. Order by: Relevance. Relevance Least ingredients Most …
From supercook.com


PUMPKIN CHUTNEY RECIPE - COOK CLICK N DEVOUR!!!
How To Make Pumpkin Chutney. 1. Heat 2 teaspoons sesame or gingely oil in a kadai. Add 2-3 dried red chilies and saute well. Add gram dal/channa dal and saute till the dal turns golden brown. 2.Add pumpkin pieces and saute very well. he pumpkin pieces should shrink well. Do not sprinkle water.
From cookclickndevour.com


CHUTNEY FOR DOSA RECIPE - COOK WITH HAMARIWEB.COM
1-Grind the coconut, red chillies and tamarind. 2-Add green chillies and coriander seeds while the coconut mix is being ground. 3-Make a fine paste and add a little water. 4-For the seasoning, splutter udad dal, mustard seeds and curry leaves in hot oil and pour over the chutney. 5-Add salt to taste and serve with a hot, hot dosa.
From hamariweb.com


PUMPKIN CHUTNEY, PARANGIKAI CHUTNEY | VAHREHVAH
Method: Dry roast mustard seeds, fenugreek seeds in a pan. Later transfer itinto ablender and blend it once. Heat oil in the same pan, add yellow pumpkin, green chilies, coriander leaves and saute for 2 minutes, later transfer to ablender and blended into coarse paste by adding salt. Take a bowl and add yogurt, earlier coarse paste, coconut and ...
From vahrehvah.com


CORIANDER SEEDS CHUTNEY FOR IDLI AND DOSA, VIDHAI ... - KANNAMMA …
For the Chutney. Take a pan and roast coriander seeds, urad dal and dried red chillies in half a teaspoon of oil till the dal turns golden brown. Transfer to a plate and set aside to cool. Saute Indian Shallots (indian small onions) in half a teaspoon of oil till the onions are soft. Transfer on a plate to cool.
From kannammacooks.com


PUMPKIN SEEDS CHUTNEY RECIPE BY SADHANA SAXENA AT BETTERBUTTER
Pumpkin seeds chutney. Sadhana Saxena INGREDIENTS. STEPS 1 of 5. Soake half cup of pumpkin seeds in water for 8 hours. Take some fresh coriander leaves wash and cut it. Put soaked pumpkin seeds in grinder jar. Put chopped coriander leaves,green chilli, garlic cloves in grinder jar. Grind it and make smooth paste. Add lemon juice in it.
From betterbutter.in


VEGAN DOSA WITH POTATO MASALA, SEASONAL GREENS & COCONUT CHUTNEY
For the coriander chutney. 1 cup chopped coriander. 1 clove garlic. 1 green chilli. 2 Tbsp desiccated coconut. Pinch of salt. Juice of half a lemon. 1 small apple, peeled. Water to loosen . For the potato masala. 600g potatoes, cut into 2cm dice. 2 Tbsp oil (sunflower, rapeseed or groundnut) 1 onion, sliced. 1 Tbsp ginger, finely chopped. 1 tsp ...
From cropdrop.co.uk


DOSAS WITH MUSTARD GREENS AND PUMPKIN SEED …
10. Drizzle a little coconut oil on top of the dosa. Leave dosa batter to cook until browned on the bottom and dry at the edges and on top, about 2 minutes. Use a spatula to carefully loosen all sides of the dosa and transfer to a plate. 11. Spread a layer of pumpkin seed chutney over the dosa then top with greens. Fold in half or gently roll ...
From pressreader.com


COCONUT CHUTNEY FOR DOSA AND IDLI - SIMPLE SUMPTUOUS COOKING
Add 1 ¼ cup of water and blend in to smooth paste. Place the coconut chutney inside a bowl and prepare the tempering. Place a small tadka pan over medium heat and add two tablespoons of coconut oil. As the oil heats up, add mustard seeds, urad dal, and one red chili. Saute until the mustard seeds crackle.
From mrishtanna.com


31 EASY AND TASTY PUMPKIN SEEDS CHUTNEY RECIPES BY HOME COOKS
31 homemade recipes for pumpkin seeds chutney from the biggest global cooking community! See recipes for Pumpkin Poppy seed Chutney Kumro postor tok too.
From cookpad.com


DOSA CHUTNEY RECIPE | HOW TO MAKE COCONUT CHUTNEY | CHUTNEY FOR …
Instructions. firstly, in a blender take 1 cup coconut. also, add 1 tbsp roasted peanuts and 1 tbsp putani for hotel style texture. additionally, add 2 petals onion, 2 green chilli, small piece tamarind and ½ tsp salt. blend to a smooth or coarse paste adding ½ cup water or as required. now prepare the tempering by heating 2 tsp oil.
From hebbarskitchen.com


5 CHUTNEY RECIPES FOR DOSA, IDLI - COOK WITH KUSHI
Ingredients for Red Chutney or Coriander Seeds Chutney. 2/3 cup Grated coconut 1 tbsp Coriander seeds 4 Dry red chilies 1/2 tsp Tamarind (or small ball) 1/4 tsp Salt 1/2 cup Water. How to make Red Chutney or Coriander Seeds Chutney. In a mixer, add all the ingredients given in the list and blend to a smooth paste. Add the tempering. Transfer to ...
From cookwithkushi.com


TOMATO CHUTNEY FOR DOSA - SIMPLE SUMPTUOUS COOKING
Add the small piece of ginger, chopped tomatoes and continue to saute for a minute. ¼ inch ginger, 3 Tomatoes or 1 can tomatoes. After the tomatoes appear softened, add salt, red chili, and turmeric powder. Saute for about 3 mins and you will notice that all the water content from the tomatoes has evaporated.
From mrishtanna.com


DOSA BATTER & GREEN CHUTNEY RECIPES | INSTITUTE OF CULINARY …
Rinse urad dal thoroughly and place in another bowl with 6 cups of water. In a small bowl, add the teaspoon of fenugreek seeds and soak in water. Soak everything overnight up to 24 hours. Drain the water from the dal and rice. In a high-speed blender put rice mixture in small batches with ¼ cup water and blend until smooth.
From ice.edu


DOSAS WITH MUSTARD GREENS AND PUMPKINSEED CHUTNEY
1 cup white rice (long or short grain) 1/3 cup white urad dal (see note) 1/4 teaspoon fenugreek seeds; 1/3 cup rice flour; 1/3 cup ragi flour or millet flour (see note)
From mastercook.com


MUSTARD GREENS WITH LENTILS/MUSTARD GREENS DAL - SAVI-RUCHI
Mash the cooked dal & pour the dal to the greens mixture. Add 1/2 cup of water & adjust the salt. Cook the mixture on a medium heat for another 10-12 mins. Turn off the heat. Prepare the tempering. Add ghee to a small pan, when ghee is hot add cumin seeds. When seeds turn brown turn off the heat & add asafoetida.
From savi-ruchi.com


DOSAS WITH MUSTARD GREENS AND PUMPKIN-SEED CHUTNEY …
Oct 7, 2017 - Making dosas — those gloriously thin, pleasingly sour South Indian flatbreads — at home requires some advance planning You may need to hunt down the ingredients (online or at an Indian market), and you’ll definitely have to soak the lentils and then let the batter ferment for at least 8 hours or overnight But the crisp…
From pinterest.com


GREEN COCONUT CHUTNEY RECIPE | SIDE DISH FOR IDLI DOSA - UDUPI …
I too can have a good sleep in the night when the batter is ready for the next day. It just takes few minutes to whip up a filling breakfast as I make a side dish like coconut ginger chutney or red coconut chutney or this green coconut chutney to pair with. Go through this simple recipe that comes very handy on busy morning hours.
From udupi-recipes.com


PUMPKIN MILLET DOSA WITH PUMPKIN SEEDS CHUTNEY-VEGAN, GLUTEN …
Pumpkin seeds are loaded with protein and good fat. One fourth cup of pumpkin seeds have about 9 g protein and 15 g fat ( most of it is unsaturated – good fat). They are also excellent sources of magnesium, phosphorus, manganese. If you ever use the white shelled pumpkin seeds, they are abundant sources of zinc.
From myfoodbliss.com


A DOSA LESSON FROM A PROFESSIONAL | CHUTNEY RECIPES, COOKING …
Jan 27, 2018 - I hadn’t even considered making the dosa I’d sampled at Pondicheri, a restaurant in New... Jan 27, 2018 - I hadn’t even considered making the dosa I’d sampled at Pondicheri, a restaurant in New... Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with …
From pinterest.com


PARANGIKAI CHUTNEY/PUMPKIN CHUTNEY FOR IDLY/DOSA - I CAMP IN MY …
Transfer the chutney to a serving bowl. Now heat oil given under tempering, splutter mustard seeds, add red chili and curry leaves. finally add urad dal, let it turn golden brown, pour the sizzling tadka over the chutney and serve it along with idly/dosa.
From icampinmykitchen.com


MYSORE MASALA DOSA WITH GREEN CHUTNEY RECIPE, HEALTHY RECIPES
Add the onions and turmeric powder and sauté on a medium flame for 2 minutes. Add the potatoes, chilli powder and salt, mix well and cook on a medium flame for 2 minutes, while mashing it with the back of a spoon. Add the coriander, mix well and cook on a medium flame for 1minute, while stirring occasionally. Keep aside.
From tarladalal.com


RECIPE: DOSA’S PUMPKIN CHUTNEY - SFCHRONICLE.COM
Transfer the onion mixture and the pumpkin to the bowl of a food processor. Add the turmeric, salt, jaggery and curry leaves. Add 1 cup of …
From sfchronicle.com


Related Search