DIET COLA CHICKEN
Make and share this Diet Cola Chicken recipe from Food.com.
Provided by judyjudyjudy
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Spray your pan with cooking spray.
- Place chicken breasts in pan.
- Brown lightly on each side.
- Mix Ketchup and Diet Cola together.
- Pour over chicken.
- Cook for about 45 minutes or until chicken is tender.
- Very Yummy! Oven degree?
DIET COLA CHICKEN
Being I am watching calorie, fat, carb and protein I am developing some of my own recipes. This happens to be the first one.
Provided by Jacqueline in KY
Categories One Dish Meal
Time 1h5m
Yield 4 chicken thghs, 4 serving(s)
Number Of Ingredients 3
Steps:
- Cook chicken then cut into bite size pieces.
- Pour over cola and ketchup.
- Let cook on stove top for about 30 minutes over medium.
DIET COLA CHICKEN MY WAY
The proverbial statement "You know you are a Weight Watcher when..." could easily be completed with you have heard of or tried chicken simmered in a sauce made of equal parts ketchup and diet cola. While I love the dish for it's simplicity, I find it too sweet for my tastes. Inspired by Recipe #219157 and the addition of onions to add a savory note, I decided to play with the classic and developed this version. Though there are a few more ingredients, it is just as easy to prepare as the original. (WW 4 points per serving and Core)
Provided by justcallmetoni
Categories Chicken Breast
Time 55m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix together the ketchup, diet cola, vinegar, hot sauce and onions in a large skillet. Add the chicken breasts and bring the sauce to a boil over medium high heat.
- Reduce to a simmer and cook for 50 minutes, until the chicken is tender enough to split with a fork. The sauce will be reduced by half and quite rich and thick.
- Serve each breast with a quarter of the sauce.
COLA CHICKEN
Make and share this Cola Chicken recipe from Food.com.
Provided by BrunetteBarbiie
Categories Chicken Breast
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Place chicken in 9 x 13-inch casserole dish.
- Sprinkle with salt and pepper.
- Mix ketchup, cola, and Worcestershire sauce; pour over chicken.
- Cover and bake at 350 degrees Fahrenheit for 50 minutes.
Nutrition Facts : Calories 222.1, Fat 3.2, SaturatedFat 0.7, Cholesterol 75.5, Sodium 891, Carbohydrate 22.6, Fiber 0.2, Sugar 20, Protein 26.1
COLA CHICKEN
A chicken stir-fry with a sweet, tangy sauce and plenty of aromatic vegetables.
Provided by Luke Bennet
Time 55m
Yield Serves 4
Number Of Ingredients 0
Steps:
- In a large wok or similar, heat the oil over medium heat for 1 minute, then add the chicken and garlic. Season with paprika and herbs, and cook for 10 minutes.
- In a saucepan, combine the cola, stock and passata and cook on a high heat for 5 minutes, then add to the chicken.
- Add the peppers and onions to the chicken, then cover and cook on a medium heat for 15 minutes.
- Add the peas, sweetcorn and beans, bring to the boil and then cover and simmer for 15 minutes.
COLA CHICKEN
Make and share this Cola Chicken recipe from Food.com.
Provided by looneytunesfan
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a skillet, saute onion in oil until tender. Add chicken; brown on all sides.
- Carefully add cola, ketchup, garlic powder, salt and pepper. Cover and simmer for 25-30 minutes or until chicken juices run clear.
- Remove the chicken and keep warm.
- Combine the cornstarch and cold water until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened.
- Return chicken to pan; heat through.
Nutrition Facts : Calories 299, Fat 10, SaturatedFat 1.6, Cholesterol 72.6, Sodium 877.5, Carbohydrate 27.9, Fiber 0.6, Sugar 22.1, Protein 25.4
COKE COLA CHICKEN WINGS
A great easy to make starter. Kids love them too.
Provided by shortie81
Time 5m
Yield Serves 2
Number Of Ingredients 0
Steps:
- measure out your ingredients in a jug and stir
- Add all of the ingredients from the jug into a frying pan along with your chicken wings
- put on a high heat till it start to boil
- Once boiling ruduce the heat to a low simmer
- Allow all the sauce to be absorbed to the wings. Stiring oftern to coat all the wing in the sauce.
- Once all the sauce has been absorbed by the wings and they are sticky remove from the frying pan and serve.
DIET COKE CHICKEN
SW syn free
Provided by lwbpayne
Time 1h40m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Fry chicken in spray, add chopped onions and sprinkle over oxo.
- Once chicken is almost cooked, mix 6tablespoons of passata with the diet coke and pour over the chicken
- Add a dash of Worcestershire sauce and some five spice if you wish
- Bring to the boil and simmer until sauces has thickened
- Salad to serve.
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DIET COLA CHICKEN - RECIPE DETAILS - FATSECRET
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4/5 (82)Total Time 50 minsCategory Main Dishes, LunchCalories 184 per serving
- Arrange 4 chicken breasts in a large skillet, pour ketchup and cola mixture over the top. Ensure that mixture covers chicken on all sides.
- Turn burner to medium heat and cook for 30 minutes, covered, stirring and scraping occasionally to prevent sticking.
- Remove lid and cook an additional 10-15 minutes until chicken is done and sauce sticks to chicken.
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