Diabetic Oat Bananas Cookie Food
RIDICULOUSLY HEALTHY BANANA OATMEAL COOKIES
In a bid to add to my seemingly-naughty-but-actually-very-healthy recipe collection, I invented these ridiculously healthy banana oatmeal cookies! They have no added sugar, no butter/marg and no flour in them and (considering this) taste rather magnificent if I do say so myself! I'll say it now - if you're NOT on a diet then you probably won't think so much of these. They are pretty yummy, but there are probably plenty of nicer recipes (ie. with butter and sugar) if you're not weight watching. I find these to be a really nice, healthy, filling treat though, and I hope you enjoy them too!
Provided by Wendy-Bob
Categories Dessert
Time 30m
Yield 9 cookies
Number Of Ingredients 7
Steps:
- Preheat the oven to 180c.
- Mash the bananas and mix with the oats, milk and egg before adding the remaining ingredients (it just mixes a bit easier and more evenly this way). These measurements make the mixture just the right consistency for my liking, but if it looks a bit runny to you at this point, throw in another handful of oats to thicken it up.
- Grease a cookie tray with 1 cal spray and spoon the mixture on to make around 9 large cookies.
- Bake for around 20mins until golden brown.
SUGAR-FREE OATMEAL BANANA RAISIN COOKIES
I was searching for something sugar-free to take to a bake sale, and came across a recipe similar to this online. This is my modified version of that recipe. These sold quickly at the bake sale! They have a granola-like appearance and are soft and chewy. A little cinnamon added in might be good, too.
Provided by AmyMCGS
Categories Dessert
Time 25m
Yield 24 cookies
Number Of Ingredients 6
Steps:
- Preheat oven to 350°.
- Mash bananas in a large bowl. Stir in the rest of the ingredients and combine well.
- Drop by teaspoonfuls onto a cooking sheet sprayed with baking spray.
- Bake for 15 minutes or until lightly browned.
Nutrition Facts : Calories 85.1, Fat 3.5, SaturatedFat 0.5, Sodium 1.3, Carbohydrate 12.8, Fiber 1.3, Sugar 5.5, Protein 1.2
DIABETIC OAT BANANAS COOKIE
Got it from the Facebook a light cookie recipe. You double the recipe to what you want to make.
Provided by Melissa Anderson
Categories Cookies
Time 30m
Number Of Ingredients 6
Steps:
- 1. Bake at 350F for 15-20 minutes.Mix all ingredient in one large bowl.
- 2. When you have a sweet tooth and want stay on track. Here's a nice treat. Sugar is NOT an added ingredient. This be good for a diabetic person.
- 3. You can change to chocolate chips and nuts or coconut flakes.
DIABETIC OATMEAL-RAISIN COOKIES
This is my absolute favorite homemade cookie in the whole world! When I make a batch, I have to hide them, give part of them away, and basically lock them in the cabinet. They just don't last. I got so tired of not being able to eat the regular ones from the Elves in the magic tree, so I adapted a really good recipe. I hope you like them as much as I do.
Provided by Redneck Epicurean
Categories Drop Cookies
Time 30m
Yield 24-36 cookies
Number Of Ingredients 10
Steps:
- Preheat the oven to 325 degrees.
- Mix the flour with the cinnamon.
- Cream the butter and both the sugars until fluffy. Add the egg, milk, and vanilla. Gradually add the flour mixture.
- Stir in oats and raisins.
- Drop by teaspoonfuls if small cookies are desired, tablespoons if larger cookies are desired onto parchment paper (this stuff is reusable - one sheet will do the whole batch).
- Bake until golden brown, 10-12 minutes. Cool on wire racks.
CLEAN BANANA OAT COOKIES
Flour-free and sugar-free cookies naturally sweetened with bananas. You can have great cookies for breakfast or any time of the day without any guilt! A little bonus for me was that my 11-year-old brother loved these, even after they had been in the refrigerator!
Provided by Katya
Categories 100+ Breakfast and Brunch Recipes
Time 25m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Mix mashed bananas, milk, egg, honey, and vanilla extract together in a bowl. Stir in oats, cinnamon, baking powder, and salt.
- Spoon batter into mounds on the baking sheet, spacing them a few inches apart.
- Bake in the preheated oven until top looks dry and edges are golden, about 15 minutes.
Nutrition Facts : Calories 54.6 calories, Carbohydrate 10.1 g, Cholesterol 15.9 mg, Fat 1 g, Fiber 1.3 g, Protein 1.8 g, SaturatedFat 0.3 g, Sodium 53.1 mg, Sugar 3.3 g
More about "diabetic oat bananas cookie food"
NO SUGAR ADDED OATMEAL COOKIES FOR DIABETICS AND DIETERS
ウェブ 2022年10月7日 The Sugarless Bananan-Oatmeal Cookies are good to start with. The bananas add moisture (a problem in sugar-free baking) and natural sweetness. No …
From pioneerthinking.com
レビュー数 2推定読み取り時間 2 分
From pioneerthinking.com
レビュー数 2推定読み取り時間 2 分
SUGAR-FREE BANANA COOKIES (KETO) – SUGAR FREE …
ウェブ 2020年6月20日 When you google 'healthy banana cookies', you'll find recipes containing ingredients such as oats, dates, maple syrup and spelt flour. Of course, in the scheme of things these are better options than white flour and sugar. But they will still raise your blood sugar levels.
From sugarfreelondoner.com
From sugarfreelondoner.com
DELICIOUS AND HEALTHY OATMEAL BANANA COOKIES
ウェブ 2022年8月31日 How to make the best oatmeal banana cookies. Preheat the oven to 180°C. Mash the bananas in a medium bowl or a large mixing bowl (depending on your portions) till they’re mushy. Add the oats and any other extra ingredients you wish to the mashed bananas. …
From hurrythefoodup.com
From hurrythefoodup.com
BANANA OATMEAL COOKIES - JOYFOODSUNSHINE
ウェブ 2021年3月19日 Banana oat cookies are a delicious breakfast, snack or healthy dessert – add chocolate chip or your favorite mix-ins to make them extra-special! These banana oatmeal cookies are healthy enough to eat for breakfast! Made with a handful of nutritious ingredients in a …
From joyfoodsunshine.com
From joyfoodsunshine.com
2 INGREDIENT BANANA OATMEAL COOKIES
ウェブ 2023年7月16日 Jump to Recipe Sharing is caring! These 2 ingredient Banana Oatmeal Cookies will become your new favorite go-to cookies. Sweetened only with bananas, …
From mattsfitchef.com
From mattsfitchef.com
3-INGREDIENT BANANA OATMEAL COOKIES - EATING BIRD FOOD
ウェブ 2021年9月21日 Banana oatmeal cookies made with just 3 simple ingredients. They’re vegan, gluten-free and perfect for an on-the-go breakfast or healthy treat. It doesn’t get much better than cookies made with just three ingredients!
From eatingbirdfood.com
From eatingbirdfood.com
HEALTHY BANANA OATMEAL COOKIES - KNOW YOUR PRODUCE
ウェブ 2019年2月7日 Healthy Banana Oatmeal Cookies for a healthy dessert or enjoy them for breakfast! These banana cookies are vegan, dairy free, gluten free, and nut free. These cookies are chewy and delicious! Oatmeal makes for a heart-healthy breakfast, but some can’t handle …
From knowyourproduce.com
From knowyourproduce.com
3 INGREDIENT BANANA OATMEAL COOKIES - SKINNY COMFORT
ウェブ 2021年11月7日 June 6, 2021 by Kasey , Leave a Comment. This post may contain affiliate links. Please see my Disclosures page. Jump to Recipe. These healthy banana oatmeal cookies are made with only 3 ingredients! With less than 70 calories each, they make the perfect low …
From skinnycomfort.com
From skinnycomfort.com
BANANA OATMEAL COOKIES – WELLPLATED.COM
ウェブ 2023年11月28日 The Ingredients Banana. The mashed banana in these healthy banana oatmeal cookies provides natural moisture and sweetness (like in my favorite Peanut Butter Banana Cookies ). This means the cookies need far less sugar and fat than standard cookie …
From wellplated.com
From wellplated.com
6 INGREDIENT PEANUT BUTTER BANANA OAT COOKIES
ウェブ 2023年7月31日 These delicious no added sugar, peanut butter banana oat cookies are really quick and easy to make, and you only need 6 ingredients. They are naturally sweet, gluten-free, suitable for vegans, kinder on blood sugar levels and incredibly tempting, making them a …
From wholeheartykitchen.co.uk
From wholeheartykitchen.co.uk
LOW SUGAR DIABETIC OATMEAL COOKIES - WHOLE HEARTY KITCHEN
ウェブ 2023年10月19日 Why Oatmeal Cookies are the perfect diabetic-friendly treat? In addition to their delicious taste, there are numerous other benefits to these sugar-free …
From wholeheartykitchen.co.uk
From wholeheartykitchen.co.uk
MOIST AND CHEWY BANANA OATMEAL COOKIES | HEALTHY ...
ウェブ 2023年10月18日 These Chewy Banana Oatmeal Cookies are the best banana flavored cookie I've ever had. Moist and chewy for days and unmistakably banana-y!
From lifeloveandsugar.com
From lifeloveandsugar.com
OATMEAL BANANA COOKIES (3 INGREDIENTS!) - COOKING …
ウェブ 2019年7月19日 Oatmeal Banana Cookies are an easy 3 ingredient flourless, vegan and HEALTHY cookie you will love under 100 calories! You don’t have to give up dessert to be healthy. You can try my Healthy Banana Cake , Balsamic Strawberries and Chocolate Walnut Cake , …
From cookingmadehealthy.com
From cookingmadehealthy.com
BANANA OATMEAL COOKIES | JUST 3 INGREDIENTS! - YOUTUBE
ウェブ 2021年12月5日 15K 385K views 2 years ago CALIFORNIA These are the easiest (and most delicious) banana oatmeal cookies you'll ever make! They come together with …
From youtube.com
From youtube.com
BANANA OATMEAL COOKIES: A HEALTHY COOKIE RECIPE, …
ウェブ 2021年3月17日 Banana Oatmeal Cookies These healthy cookies are sweet without using any sugar. They get their sweetness from ripe bananas and a few dates. Young and older alike are going to love these gluten free cookies. Print Recipe Pin Recipe Add to My Recipes Prep …
From cookingnook.com
From cookingnook.com
HEALTHY BANANA OATMEAL COOKIES (NO SUGAR & FLOUR ...
ウェブ 2019年4月9日 Ingredients 5 pcs ripe bananas1 cup peanut butter 1 cup oatmeal 1/2 cup milk1 tsp vanilla1 tsp baking powder Preheat oven 180C bake for 15 to 30 mins until g...
From youtube.com
From youtube.com
HEALTHY BANANA OATMEAL COOKIES - HEALTHY LITTLE …
ウェブ 2023年8月16日 Overripe Bananas: As these cookies obtain their sweetness from the bananas, it's essential to use ripe bananas, with plenty of brown spots, for maximum sweetness. Oats : For best results, I recommend using quick oats.
From healthylittlefoodies.com
From healthylittlefoodies.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love