Diabetic Lemon Pies Food

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FLUFFY LEMON PIE



Fluffy Lemon Pie image

"This pie takes minutes to prepare and is the perfect light dessert," writes Carolyn Bauers from Norfolk, Virginia. "I make it often since my husband loves it and we both need to watch our fat and cholesterol intake. My son, who's diabetic, just loves the tangy, lemon flavor."

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 8 servings.

Number Of Ingredients 5

1 package (1 ounce) sugar-free instant vanilla pudding mix
1 teaspoon Crystal Light lemonade drink mix
1 cup cold fat-free milk
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed, divided
1 reduced-fat graham cracker crust (9 inches)

Steps:

  • Combine pudding mix and soft drink mix. In a small bowl, whisk milk and pudding mixture for 2 minutes. Let stand for 2 minutes (pudding will be stiff). , Fold in half of the whipped topping. Spread into crust. Top with remaining whipped topping. Cover and chill for 2-3 hours or until set.

Nutrition Facts : Calories 189 calories, Fat 6g fat (4g saturated fat), Cholesterol 1mg cholesterol, Sodium 259mg sodium, Carbohydrate 27g carbohydrate (12g sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

SUGAR FREE LEMON MERINGUE PIE



Sugar Free Lemon Meringue Pie image

I have taken this pie to many parties and functions. Unless asked, I don't let anyone know it's sugar free and they love it anyway. I got this from a cookbook of diabetic recipes which I lent to a co-worker and she never gave it back before she moved. I found the recipe again on the Equal website. (Whoops, forgot to put the word BAKED after the pie crust. It would be a little gross if the crust was raw. lol)!

Provided by SweetSueAl

Categories     Pie

Time 50m

Yield 8 serving(s)

Number Of Ingredients 13

1 (9 inch) pastry for single-crust pie, baked
2 1/4 cups water
1/2 cup fresh lemon juice (fresh juice is a must)
1/2 cup cornstarch
2 eggs
2 egg whites
1 1/2 teaspoons grated lemon peel
1 1/2 cups Equal Spoonful (or 36 packets of Equal Sweetener)
2 tablespoons stick butter or 2 tablespoons margarine
1 -2 drop yellow food coloring (optional)
3 egg whites
1/4 teaspoon cream of tartar
2/3 cup Equal Spoonful (or 16 packets Equal Sweetnener)

Steps:

  • Combine water, lemon juice and cornstarch in a medium saucepan. Bring to a boil over medium-high heat, stirring constantly.
  • Boil and stir 1 minute.
  • Beat eggs, 2 egg whites and lemon peel in medium bowl. Mix in 1-1/2 cups Equal® or 36 packets.
  • Stir about half of hot cornstarch mixture into egg mixture. Return all to saucepan.
  • Cook and stir over low heat 1 minute. Remove from heat.
  • Stir in butter until melted.
  • Stir in food coloring, if desired.
  • Pour mixture into baked pie shell.
  • For Meringue:.
  • beat 3 egg whites in mixing bowl on medium speed of mixer until foamy. Add cream of tartar.
  • Beat to soft peaks. Gradually beat in 2/3 cup Equal® or 16 packets), beating to stiff peaks.
  • Spread meringue over hot lemon filling, carefully sealing to edge of crust to prevent shrinking or weeping.
  • Bake pie in 425° F oven about 5 minutes or until meringue is lightly browned.
  • Cool completely on wire rack.

SIMPLE LEMON PIE



Simple Lemon Pie image

"Lemon Meringue Pie is one of my favorites, and this yummy, sweet-tart version is so good that no one will suspect that it's light. Plus, a slice is the perfect choice for the diabetic in your family.

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 8 servings.

Number Of Ingredients 6

1 package (.8 ounce) sugar-free cook-and-serve vanilla pudding mix
1 package (.3 ounce) sugar-free lemon gelatin
2-1/3 cups water
1/3 cup lemon juice
1 reduced-fat graham cracker crust (9 inches)
1-1/2 cups reduced-fat whipped topping

Steps:

  • In a small saucepan, combine pudding mix and gelatin. Add water and lemon juice; stir until smooth. Cook and stir over medium heat until mixture comes to a boil. Cook and stir 1-2 minutes longer or until thickened. , Remove from the heat; cool slightly. Pour into crust. Cover and refrigerate for 6 hours or overnight. Spread with whipped topping.

Nutrition Facts : Calories 146 calories, Fat 5g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 174mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

LEMON CHIFFON PIE, DIABETIC



Lemon Chiffon Pie, Diabetic image

A great summer dessert that will save on fat, sugar and guilt! I prefer to make the filling alone and have it as a light chiffon pudding in small glasses.

Provided by Annacia

Categories     Pie

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

1 cup fat-free evaporated milk (250 mL)
1 (7 g) envelope unflavoured gelatin
1/2 cup water (125 mL)
3 tablespoons fresh lemon juice (45 mL)
3/4 cup Splenda sugar substitute (180 mL)
3/4 teaspoon grated lemon rind (4 mL)
1/4 teaspoon lemon extract (1 mL) (optional)
9 inches graham cracker crust (23 cm) (optional)

Steps:

  • Pour evaporated milk in a mixing bowl; place in freezer until ice crystals form (about 30 minutes).
  • Sprinkle gelatin over water and lemon juice in a small saucepan; let stand 1 minute.
  • Stir in Splenda and cook over medium heat, stirring constantly, 2 minutes or until gelatin dissolves.
  • Stir in lemon rind and lemon extract.
  • Beat evaporated milk at high speed with an electric mixer until soft peaks form (about 5 minutes).
  • Gradually add gelatin mixture, beating at high speed until mixture is combined.
  • Do not over beat.
  • Pour mixture into crust; cover and chill 1 hour or until set.

Nutrition Facts : Calories 29.4, Fat 0.1, Cholesterol 1.3, Sodium 38.9, Carbohydrate 4.1, Sugar 3.8, Protein 3.2

SUGAR FREE LEMON ICE BOX PIE



Sugar Free Lemon Ice Box Pie image

Got this recipe from my sis who is diabetic. Now I make it for my Mother & DH, but you certainly don't have to be diabetic to enjoy it. It is so easy & delicious.

Provided by Zipadedoda

Categories     Dessert

Time 15m

Yield 1 pie, 6-8 serving(s)

Number Of Ingredients 5

1 (1 ounce) box sugar-free vanilla pudding
1 (1 ounce) packet crystal lite lemonade mix (one that makes 2 qts)
1 1/2 cups milk
12 ounces Cool Whip
9 inches graham cracker crust

Steps:

  • Mix pudding, Crystal Lite and milk with mixer til starts to get thick.
  • Fold in Cool Whip.
  • Pour in graham cracker crust.
  • Refrigerate til set.
  • Many other flavors to choose . Strawberry is also great.

Nutrition Facts : Calories 434.1, Fat 26.6, SaturatedFat 15.8, Cholesterol 8.5, Sodium 274.2, Carbohydrate 46.5, Fiber 0.6, Sugar 32.8, Protein 4.4

SENSATIONAL LEMON MERINGUE PIE - SUITABLE FOR DIABETICS



Sensational Lemon Meringue Pie - Suitable for Diabetics image

A really nice zesty Lemon flavor with fluffy meringue topping - so better make two while you - or otherwise you wont have enough!

Provided by JoyfulCook

Categories     Tarts

Time 50m

Yield 4-5 Slices

Number Of Ingredients 7

200 g shortcrust pastry
3 tablespoons cornflour
lemon zest, from the two lemons
2 lemons, juice
5 tablespoons splenda granulated artificial sweetener
2 eggs, large
200 ml cold water (6 3/4 fl.oz. )

Steps:

  • preheat oven to 180c (350f).
  • Roll out and place pastry in a 6-7inch pie dish,.
  • In a small non stick saucepan, blend the corn flour with the water adding the lemon zest and the juice from the lemons. slowly bring to the boil, stirring all the time.
  • add 4 tablespoons of the splenda, removing from the heat, let it cool for about 10 minutes.
  • Separate the egg yolks from the whites. Put the egg white to one side for the meringue and add the yolks to the lemon mixture and pour the mixture into the pastry shell.
  • Bake for about 12-15 minutes, until set.
  • While the base is cooking whisk the egg whites in a bowl until it forms peaks, add the remaining sweetener and whisk again to fold in well.
  • Spread the meringue over the lemon filling and return to the oven for about 5 minutes or until the peaks of the meringue turn a lovely honey brown.

DIABETIC LEMON PIES



Diabetic Lemon Pies image

Since we try to eat sugar free we love this recipe. It is so easy to make. In the summer when you want a cool blast, freeze it. Good chilled or frozen!

Provided by Patsy Weaver

Categories     Pies

Time 20m

Number Of Ingredients 6

2 pkg sugar free vanilla instant pudding mix (1 oz boxes)
1 pkg sugar free crystal light lemonade drink mix (1.5 oz)
6 pkg artificial sweetener (splenda, truvia, etc)
2 1/4 c fat free milk
8 oz sugar free whipped topping
2 graham cracker pie crusts (purchased or homemade)

Steps:

  • 1. Combine dry pudding mix, dry Crystal Light Lemonade drink mix and the sugar substitute sweetener. Add milk and beat with a wire whisk until mixture is thickened. Fold in the whipped topping. Spoon into the graham crusts. Cover and chill at least 3 hours or freeze for 8 hours.
  • 2. Options: Substitute other flavored dry drink mixes for the Cyrstal Light Lemonade (using 1.5 ounces measurement) such as Koolaid flavors, Propel, etc. Just experiment and have fun! If you don't need sugar free make it without sugar free ingredients. I'm considering substituting dry Jello crystals for the Crystal Light and see what happens.

BUNYAN'S DIABETIC LEMON MERINGUE PIE



Bunyan's Diabetic Lemon Meringue Pie image

I'm a retired chef, who just happens to have diabetes. So the recipies that I post here on "Just a Pinch" will be both diabetic and normal. Some will be recipies that I have collected over my 36 year career, some will be right out of my own coconut (head). This is my favorite dessert, bar none. I hope you enjoy it! Bon...

Provided by Paul Bushay

Categories     Pies

Time 45m

Number Of Ingredients 16

FOR THE PIE FILLING
9 in baked pie crust
3/8 c splenda/sugar blend
1 1/2 c water
4 eggs seperated (slightly beat yolks)
3 Tbsp butter
1/3 c cornstarch
1/4 c cold water
1/4 tsp sea salt
1/2 c lemon juice, fresh
zest of 1 lemon
FOR MERINGUE
1/8 c splenda/sugar blend
4 egg whites
1/8 tsp cream of tartar
1/2 tsp lemon extract

Steps:

  • 1. Combine splenda/sugar blend (3/8 cup), 1 1/2 cup water, lemon zest and 1/4 teaspoon salt in medium size heavy saucepan. Heat to boiling. Combine cornstarch and the 1/4 cup cold water, stirring to blend. Add to boiling mixture, stirring constantly. Cook and stir until mixture is clear and thickened.
  • 2. Remove from heat. Beat lemon juice and egg yolks together. VERY SLOWLY stir into hot mixture. Return to heat and cook until mixture begins to boil. Stir in butter and lemon zest; cover and cool to room temperature.
  • 3. Beat egg whites and cream of tartar to soft peaks. Gradually add Splenda/sugar blend (1/8 cup) and beat until peaks are stiff. Pour lemon mixture into pie shell. Top with meringue and seal to edges. Sprinkle extra lemon zest on top. Bake at 350 degrees until brown. About 15 minutes

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