Diabetic Cranberry Soul Warming Tea Food

DIABETIC CRANBERRY SOUL-WARMING TEA

Diabetic Cranberry Soul-Warming Tea image

I don't buy red cranberry juice much anymore because I couldn't find a Splenda-sweetened version for a long time and I have become sensitive to red food coloring. This recipe, however, doesn't hurt me and the wonderful flavors are so great for the holidays. Serve this delicious tea to your party guests and listen to them talk about how good it is!

Provided by Redneck Epicurean

Categories Punch Beverage

Time 25m

Yield 4 quarts, 16-20 serving(s)

Number Of Ingredients 10

Ingredients

2 family-size tea bags or 4 small tea bags
1 teaspoon whole cloves
2 cinnamon sticks
1 quart boiling water
2 cups sugar or 2 cups Splenda sugar substitute
2 quarts water
2 cups Splenda sweetened cranberry juice
1 cup orange juice
1/4 cup lemon juice
orange, sliced thin for garnish

Steps:

Combine the first 3 ingredients in a 1 quart container, add boiling water.
Cover and steep for 5 minutes.
Pour the mixture through a wire mesh strainer into a large container, discarding the tea bags and spices.
In a large crock pot or Dutch oven, pour the mixture in and stir in the sugar and remaining ingredients.
Heat on low until hot and serve with an orange slice, if desired.

Nutrition Facts : Calories 105, Fat 0.1, Sodium 4, Carbohydrate 27, Fiber 0.1, Sugar 26.4, Protein 0.1

DIABETIC CHAI TEA

Diabetic Chai Tea image

Make and share this Diabetic Chai Tea recipe from Food.com.

Provided by carmster361

Categories Beverages

Time 13m

Yield 1 cup each, 4 serving(s)

Number Of Ingredients 7

Ingredients

2 cups water
4 black tea, I prefer Earl Gray tea bags
2 cups nonfat milk
2 tablespoons Splenda sugar substitute
1/2 teaspoon ground ginger
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon

Steps:

Heat water to boiling. Add tea bags; reduce heat and simmer for 2 to 4 minutes, depending on how strong you like your tea.
Remove tea bags and add spices. Simmer for additional 2 minutes.
Add milk and Splenda, heat to a near boil stirring constantly.
Serve and enjoy.

Nutrition Facts : Calories 50.7, Fat 0.2, SaturatedFat 0.1, Cholesterol 2.5, Sodium 55.1, Carbohydrate 8.3, Fiber 0.3, Sugar 7.8, Protein 4.2

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