Lactation Cookies Low Sugar Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LACTATION COOKIES (LOW SUGAR)



Lactation Cookies (Low Sugar) image

This is a variation of Noel Trujillo's Lactation Cookies recipe. I try not to eat much sugar so I subbed a bit.

Provided by candice7sc

Categories     Drop Cookies

Time 1h20m

Yield 54 cookies, 54 serving(s)

Number Of Ingredients 13

2 tablespoons flax seed meal
4 tablespoons water
1 cup Smart Balance Omega Plus
1 cup Splenda sugar substitute
1 cup Splenda brown sugar blend
2 eggs
1 teaspoon vanilla
2 cups king arthur unbleached all-purpose flour
4 tablespoons brewer's yeast
1 teaspoon baking soda
1 teaspoon salt
3 cups old fashioned oats
1 cup Ghirardelli semi-sweet chocolate chips

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • Mix the flaxseed meal and water and let sit for 3 to 5 minutes.
  • Beat Smart Balance Omega Plus butter.
  • Add sugar and brown sugar and beat well.
  • Add eggs and beat well.
  • Add flaxseed mix and vanilla. Beat well.
  • Sift together flour, brewer's yeast, baking soda, and salt.
  • Add dry ingredients to butter mix. Mix with a spoon.
  • Stir in oats and chocolate chips.
  • Scoop onto baking sheet.
  • Bake for 12 minutes.
  • Cool on cooling rack.

Nutrition Facts : Calories 89.5, Fat 4.1, SaturatedFat 1.3, Cholesterol 7.8, Sodium 100.3, Carbohydrate 12.3, Fiber 0.8, Sugar 3.6, Protein 1.4

More about "lactation cookies low sugar food"

HEALTHY LACTATION COOKIES! - BIRTH EAT LOVE
healthy-lactation-cookies-birth-eat-love image
Web Dec 22, 2020 These are also low sugar lactation cookies with only about 1/4 of the amount of sugar you will find in most recipes for …
From birtheatlove.com
Reviews 9
Calories 265 per serving
Category Breastfeeding


LACTATION COOKIES {TO BOOST MILK SUPPLY}
lactation-cookies-to-boost-milk-supply image
Web Feb 1, 2021 Healthy lactation cookies made with ingredients like oats, flaxseed and brewer’s yeast … all known to help boost milk …
From eatingbirdfood.com
4.6/5 (283)
Calories 155 per serving
Category Dessert
  • Prepare baking sheets: Spray two baking sheets with cooking spray or line with parchment or Silpat and set aside.
  • Mix dry ingredients: In a medium bowl, mix together oats, oat flour, brewer's yeast, baking soda, baking powder, cinnamon and salt. Set aside.


HEALTHY LACTATION COOKIES - DETOXINISTA
healthy-lactation-cookies-detoxinista image
Web Sep 11, 2022 How to Make the Best Lactation Cookies 1. Mix the wet ingredients. Add the melted coconut oil, vanilla, sugar, and egg …
From detoxinista.com
  • Preheat the oven to 350F and line a baking sheet with parchment paper or a silicone baking mat.
  • In a large bowl combine the ground flax seeds with the water, and stir well to mix. Add in the coconut oil, coconut sugar, debittered brewer's yeast, vanilla, baking soda, and salt, and stir again until well combined. Gradually stir in the oat flour until a dough is formed, then fold in the 1/2 cup of oats and dark chocolate chips.
  • Drop the dough by heaping tablespoons onto the lined baking sheet, then use your fingers to flatten the cookies.
  • Bake at 350F for 10-12 minutes, until the cookies are lightly golden around the edges. I prefer mine baked for 10 minutes, so that they are crisp around the edges, but still nice and soft in the center, but they will firm up more the longer you bake them. Allow the cookies to cool on the baking sheet for 10 minutes, then transfer them to a wire rack to cool completely.


EASY LACTATION COOKIES RECIPE - TASTE OF …
easy-lactation-cookies-recipe-taste-of image
Web Aug 15, 2019 Ingredients 1/4 cup flax seed, ground 1/4 cup water hot 1/2 cup butter, softened 1/2 cup coconut oil, room temperature 1 cup sugar 1/2 cup brown sugar 3 eggs 1 tablespoon vanilla extract 1/3 …
From tasteofhome.com


HEALTHY SUGAR FREE LACTATION COOKIES TO …
healthy-sugar-free-lactation-cookies-to image
Web Feb 9, 2018 Though you may crave sugar while breastfeeding, these low fat milk boosting lactation cookies will provide the one two punch you need of more breast milk AND the natural sugars and fats that …
From vigoritout.com


THE BEST LACTATION COOKIES (FOR NURSING …
the-best-lactation-cookies-for-nursing image
Web May 3, 2021 After 5 minutes the ‘flaxegg’ will be ready and you can add in the coconut sugar, melted and cooled coconut oil, and vanilla extract to the bowl; whisk together until smooth and well combined. …
From ambitiouskitchen.com


LACTATION COOKIES RECIPE - MY KIDS LICK THE BOWL
lactation-cookies-recipe-my-kids-lick-the-bowl image
Web Sep 26, 2021 My lactation cookie recipe is based on a traditional oatmeal chocolate chip cookie, the base ingredients include: Butter, brown sugar, egg, vanilla, rolled oats, flour, baking powder and …
From mykidslickthebowl.com


GLUTEN FREE LACTATION COOKIES (RECIPE WITH NO …
gluten-free-lactation-cookies-recipe-with-no image
Web Oct 5, 2018 Preheat the oven to 350°. Line 2 large baking sheets with nonstick pads or parchment. Set aside. In a large bowl, whisk together the oat flour, tapioca flour, coconut sugar, flax meal, almond flour, …
From acleanbake.com


THE BEST LACTATION COOKIES! - HOW SWEET EATS
the-best-lactation-cookies-how-sweet-eats image
Web Feb 25, 2015 Lactation Cookies Yield: 20 to 22 cookies, depending on your scoop Print Recipe from 4969 votes Leave a Review » Ingredients 3 cups old-fashioned rolled oats 1 1/2 cups unbleached …
From howsweeteats.com


LACTATION COOKIES - SUGAR AND SOUL
lactation-cookies-sugar-and-soul image
Web Feb 24, 2019 What Are Lactation Cookies: They are a treat recipe made with several ingredients believed to help boost breast milk supply in nursing or pumping mothers. These ingredients include …
From sugarandsoul.co


41 HEALTHY LACTATION RECIPES TO INCREASE …
41-healthy-lactation-recipes-to-increase image
Web Jul 17, 2022 15 – Blueberry Lactation Muffins from Birth Eat Love – soft and moist blueberry lactation muffins made with coconut and banana. Dairy free and gluten free. 16 – Lactation Granola from …
From birtheatlove.com


LACTATION COOKIES - LOW CARB AND KETO-FRIENDLY RECIPE
Web Here's a low-carb high-fat and keto-friendly cookies recipe you can try https://www.ketovale.com/low-carb-lactation-cookies/Follow us for more keto diet tip...
From youtube.com


FAVORITE LACTATION COOKIE RECIPE (FREEZER-FRIENDLY!) - YUMMY …
Web Feb 24, 2022 To make them smaller: Portion into 1-tablespoon balls, flatten, and bake for 16-18 minutes. To make them without flaxseed, substitute and equal amount of whole …
From yummytoddlerfood.com


VEGAN LACTATION COOKIES RECIPE (GLUTEN FREE, HEALTHY)
Web May 23, 2021 These lactation cookies are low in sugar, easy to make, store well, and contain ingredients to help boost milk supply & production for breastfeeding. They also …
From pickyeaterblog.com


HEALTHY LACTATION COOKIES — ELISABETH & BUTTER
Web Jan 19, 2021 Preheat oven to 350 degrees and line a baking sheet with parchment paper.In a mixing bowl, whisk together the melted coconut oil, coconut sugar, eggs and …
From elisabethandbutter.com


LACTATION COOKIES - DO THEY REALLY WORK, WHEN SHOULD YOU START …
Web 1 day ago Nutritionally speaking, experts are dismissive of the claims that lactation cookies can help with milk supply. The School of Public Health at the University of …
From goodto.com


LACTATION COOKIES RECIPE | BON APPéTIT
Web Feb 8, 2022 Using an electric mixer on medium speed, beat butter, granulated sugar, and brown sugar in another medium bowl until combined and creamy, about 1 minute. Add …
From bonappetit.com


5 BEST LACTATION COOKIE RECIPES FOR BOOSTING MILK PRODUCTION
Web Mar 31, 2023 This substitution results in a healthier, lower-calorie lactation cookie that may help moms avoid a sugar crash. Get the full cookie recipe . Oatmeal Lactation …
From parents.com


LACTATION COOKIES: WHAT RDS WANT MOMS TO KNOW - EAT THIS NOT …
Web Sep 5, 2019 Homemade Lactation Cookie Ingredients: 1.5 cups rolled oats 2.5 TBSP Brewer's yeast 2 cup dark chocolate chips (92% cacao or higher) 0.5 cups dark coconut …
From eatthis.com


BEST LACTATION COOKIES RECIPE - VEGAN AND HEALTHY - TWO SPOONS
Web Sep 11, 2021 These lactation cookies use wholesome ingredients that are recommended to help women boost milk supply; like oats, flaxseeds and brewer's yeast. They're chewy, …
From twospoons.ca


LACTATION COOKIES | EASY AND HEALTHY OATMEAL COOKIES RECIPE
Web Jan 8, 2020 In the bowl of your stand mixer fitted with the paddle attachment mix the butter, brown sugar, and granulated sugar for 2 minutes on medium speed. Add in the …
From cookiesandcups.com


3 EASY LACTATION COOKIE RECIPES TO INCREASE MILK SUPPLY | HUM …
Web Jun 9, 2022 Scoop 1 tablespoon of the batter and roll into balls until smooth. Place on a baking sheet. Add the remaining 1/4-cup chocolate chips to a microwave-safe bowl with …
From humnutrition.com


Related Search