Delicious Acorn Squash Soup Food

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DELICIOUS ACORN SQUASH SOUP



Delicious Acorn Squash Soup image

This is a delicious thick creamy rich soup with a lovely yellow colour, perfect for those cool fall and cold winter nights. You can adjust the dill, cayenne and curry to taste and this recipe can easily be doubled.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 33m

Yield 6 serving(s)

Number Of Ingredients 15

1 small onion, chopped
2 tablespoons fresh minced garlic (optional)
1 large celery
3 tablespoons butter (for vegetarian use olive oil)
2 tablespoons flour
2 teaspoons chicken bouillon granules
1/2 teaspoon dill weed
1/4 teaspoon curry powder (can use more to taste)
1 pinch cayenne pepper
2 cups chicken broth
1 1/2 cups whipping cream (can use evaporated milk)
3 cups mashed cooked acorn squash
salt and pepper
7 slices bacon, cooked and crumbled (can use more)
crouton (optional)

Steps:

  • In a large saucepan, saute the onion with garlic (if using) and celery in butter.
  • Stir in flour, bouillon powder, dill, curry and cayenne until blended.
  • Gradually add broth and cream, bring to a light boil; cook and stir for 2 minutes.
  • Add the squash, then season with salt and lots black pepper; cook, stirring until heated through.
  • In a blender carefully process the soup in batches until smooth.
  • Pour into bowls; garnish with bacon and croutons.
  • Delicious!

ACORN SQUASH SOUP



Acorn Squash Soup image

What a great fall soup! I'm not a fan of squash, but something about it being in soup makes it less "icky". This is super easy soup! Try adding a little nutmeg before simmering to enhance flavors.

Provided by LilPinkieJ

Categories     Lunch/Snacks

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 onion, diced
2 acorn squash, cut in half and roasted in oven
6 cups chicken stock (or vegetable)
1 teaspoon garlic, minced
1 teaspoon cumin
2 cardamom pods
1 cup heavy cream
salt and pepper

Steps:

  • Sauté onion and garlic in olive oil. Add squash, cumin and cardamom.
  • You can use your immersion blender to make it smooth or leave it more rustic at this point.
  • Add stock, stir to combine and simmer for one hour.

Nutrition Facts : Calories 286.6, Fat 17.8, SaturatedFat 9.9, Cholesterol 61.5, Sodium 363.5, Carbohydrate 25.8, Fiber 2.3, Sugar 4.2, Protein 8.2

ACORN SQUASH SOUP



Acorn Squash Soup image

I don't usually like squash. Someone gave me some home-grown acorn squash and I found this recipe to use them up. I like this! Use lots of nutmeg and any kind of squash (acorn, butternut, hubbard) you'd like. This freezes well. Add more broth for a thinner consistancy. Try adding some cooked wild rice. YUM!

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 acorn squash, cooked
2 tablespoons butter
1 small onion, diced
1/4 teaspoon salt
14 ounces vegetable broth or 14 ounces chicken broth
1/4 teaspoon nutmeg
1/8 teaspoon cayenne

Steps:

  • Melt butter in a saucepan and sauté the onion. Add squash pulp to onion. Add broth, nutmeg and cayenne.
  • Bring to a boil. Reduce heat and simmer, uncovered for 10 minutes.
  • Puree with a hand blender (or in batches in a regular blender). Serve hot.

CURRIED ACORN SQUASH SOUP



Curried Acorn Squash Soup image

A fall-tastic soup featuring acorn squash, apple, ginger, and curry.

Provided by HUZZAH

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes

Time 45m

Yield 4

Number Of Ingredients 12

1 acorn squash
1 tablespoon extra-virgin olive oil
1 small white onion, chopped
½ tablespoon freshly minced garlic
½ tablespoon freshly minced ginger
1 large Golden Delicious apple - peeled, cored, and chopped
1 (14.5 ounce) can fat-free chicken broth, divided
½ tablespoon curry powder
½ teaspoon ground cinnamon
½ teaspoon ground cardamom
1 pinch cayenne pepper
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Cut acorn squash in half and remove seeds and pulp. Place cut-side down in a baking dish; add about 1 inch of water.
  • Roast in the preheated oven until a knife can be easily inserted, 20 to 30 minutes.
  • While squash roasts, heat oil in a medium saucepan over medium-high heat. Saute onion until almost translucent, about 5 minutes. Mix in garlic and ginger. Add apple and cook, stirring regularly to keep from sticking, until it starts to get mushy, 7 to 10 minutes. Pour in 1/4 of the chicken broth. Add curry powder, cinnamon, cardamom, cayenne, salt, and pepper.
  • Remove squash from the oven and let cool enough to handle, about 5 minutes. Remove skin carefully, chop flesh roughly with a knife, and mash some of the flesh.
  • Add squash to the pot with remaining chicken broth. Simmer soup over medium-low heat, stirring occasionally, for 5 to 10 minutes. Taste and adjust seasoning as needed. Pour into large bowls and serve.

Nutrition Facts : Calories 130.8 calories, Carbohydrate 23.1 g, Fat 3.8 g, Fiber 4 g, Protein 4 g, SaturatedFat 0.5 g, Sodium 209.3 mg, Sugar 9 g

DELICATA AND ACORN SQUASH SOUP



Delicata and Acorn Squash Soup image

This is a tasty recipe for winter squash, yielding a smooth, delicious and healthy soup that is a rich golden color. The original recipe was posted on and is copyrighted by Chefshop.com (no affiliation with them, just a happy customer).

Provided by FoodBooksSangria

Categories     Vegetable

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 18

2 lbs delicata squash, cut in half, seeded, peeled & cut into large pieces
1 lb acorn squash, cut in half, seeded, peeled & cut into large pieces
1 tablespoon butter (I used olive oil)
1 large sweet onion, peeled & coarsely chopped, sauteed in butter (or olive oil)
4 garlic cloves, minced
2 medium yukon gold potatoes, peeled & cut into large cubes (I didn't peel)
3 medium tomatoes, peeled, seeded, & coarsely chopped (I didn't peel or seed, instead using whole tomatoes)
2 tablespoons chopped flat leaf parsley (I substituted about 4 tbsp. of regular curly leaf parsley)
2 bay leaves
1 teaspoon fresh thyme leave (I used about a tablespoon)
1 teaspoon fresh marjoram (I used about a tablespoon)
2 tablespoons summer savory, leaves (optional, not part of original recipe)
3 tablespoons high-quality extra virgin olive oil
6 -8 cups chicken stock (I substituted vegetable stock)
sea salt
fresh ground black pepper
6 tablespoons hazelnut oil (I substituted "Green Gold" pumpkin seed oil, available from Chefshop.com, excellent taste & nice col)
6 tablespoons creme fraiche (I substituted sour cream)

Steps:

  • In a large 6- to 8-quart pot, combine all ingredients except the chicken or vegetable stock, hazelnut oil & creme fraiche or sour cream. Pour enough stock over the vegetables to cover them. Bring to a boil, reduce heat to a simmer, and cook for 30 minutes.
  • Let soup cool briefly. Using food processor, blender, or Vita-Mix, puree soup in batches until smooth. Return soup to the pot, correct seasonings, and warm to serving temperature.
  • Ladle soup into warm soup bowls. Drizzle each serving with a tablespoon of hazelnut or pumpkin seed oil and finish with a dollop of creme fraiche or sour cream.

Nutrition Facts : Calories 485.1, Fat 31.3, SaturatedFat 7.6, Cholesterol 32.8, Sodium 378, Carbohydrate 45.6, Fiber 6, Sugar 10.2, Protein 10.3

ACORN SQUASH SOUP WITH KALE



Acorn Squash Soup With Kale image

Make and share this Acorn Squash Soup With Kale recipe from Food.com.

Provided by LizzieBug

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

4 slices bacon, diced
1 medium onion, finely chopped
1/2 lb kale, stems removed and leaves chopped (about 8 cups)
2 (12 ounce) packages frozen winter squash puree, thawed

Steps:

  • In a large saucepan over medium heat, cook the bacon until crisp, stirring occasionally.
  • Remove the bacon from pan with a slotted spoon and drain on paper towels.
  • Add the onion to the fat left in the pan and cook until softened, 4 to 5 minutes.
  • Add the kale to the onions in the pan and cook until wilted, 3 to 4 minutes.
  • Add the squash puree to the pan, along with 3 cups of water (more or less water to get the consistency that you want), and bring to a boil.
  • Remove from the heat as soon as soup comes to a boil and season with salt and pepper to taste.
  • Garnish with drained bacon.

Nutrition Facts : Calories 210.1, Fat 11.7, SaturatedFat 3.7, Cholesterol 15.4, Sodium 617.3, Carbohydrate 23.5, Fiber 6.3, Sugar 6.8, Protein 6.3

ACORN SQUASH SOUP



Acorn Squash Soup image

Provided by Guy Fieri

Categories     appetizer

Time 2h40m

Yield 8 to 10 servings

Number Of Ingredients 15

3 whole acorn squash, approximately 8 cups when cooked
6 shallots, 1 cup diced, 3 left whole and peeled
6 garlic cloves, peeled
3 tablespoons olive oil, plus 1/3 cup extra-virgin olive oil
1 tablespoon salt
1 tablespoon pepper, freshly cracked, plus more for seasoning
1 stick unsalted butter, in all
4 cups chicken stock, low-sodium
1/4 teaspoon cayenne
1/4 teaspoon white pepper
1 teaspoon sage, dry
1 teaspoon savory
1 cup heavy cream
1 tablespoon Worcestershire sauce
1/3 cup grated Parmesan

Steps:

  • Preheat the oven to 350 degrees F. Cut the squash in half on the equator and remove the seeds with a spoon. Cut a flat spot on each end so the squash will sit flat. Line a baking sheet with aluminum foil and arrange the squash, cut side up. To 3 of the squash halves, add a peeled shallot and to the other 3 add 2 garlic cloves on each. Drizzle with 2 tablespoons of olive oil and season with 1 tablespoon each of the salt and freshly cracked pepper. Roast in the hot oven until very tender and starting to caramelize and collapse, approximately 1 hour. Remove from oven and when cool enough to handle, remove the squash from the skin. Reserve the roasted shallots and garlic with the squash. Can be done ahead.
  • In a large Dutch oven, heat 1 tablespoon of the olive oil and 2 tablespoons of the butter over medium-high heat and when the butter is starting to foam, add the raw diced shallots and saute until they are starting to caramelize, about 5 to 6 minutes. Deglaze with 1/2 cup of the chicken stock and stir to remove any fond. Reduce the heat to medium-low and add in the reserved squash, roasted shallots and garlic and then the remaining chicken stock. Stir to combine, then puree with a stick blender. The mixture will be very thick. Add in the cayenne, white pepper and the herbs. Stir in the cream and Worcestershire sauce and heat slowly over medium-low heat. When the mixture comes to a slow simmer, mix again with the stick blender and stir in 1/4 cup of the Parmesan and turn heat to low. Serve with a fresh crack of black pepper, a nice drizzle of extra-virgin olive oil and a light sprinkle of remaining Parmesan. Ladle into soup bowls and serve.

ROASTED ACORN SQUASH SOUP



Roasted Acorn Squash Soup image

Mellow acorn squash is roasted and blended with other ingredients to create a smooth and delicious soup.

Provided by FutureChefShay

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes

Time 1h25m

Yield 6

Number Of Ingredients 11

2 acorn squash, halved and seeded
water, as needed
3 tablespoons unsalted butter
1 large sweet onion, chopped
1 large carrot, peeled and chopped
1 clove garlic, minced
3 ½ cups low-sodium chicken stock
¼ cup half-and-half
½ teaspoon ground nutmeg
½ teaspoon ground cinnamon
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Put squash into a baking dish with the cut side down. Pour enough water into the baking dish to cover the bottom.
  • Bake in preheated oven until the flesh of the squash is easily pricked with a fork, about 45 minutes. Remove from oven and allow to cool until squash can be handled. Scoop flesh into a bowl and set aside.
  • Melt butter in a pot over medium-high heat. Cook onion, carrot, and garlic in melted butter until soft, 5 to 7 minutes. Pour chicken stock into the pot; add the squash.
  • Bring the mixture to a simmer and cook for 20 minutes.
  • Pour mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth and return to pot.
  • Stir half-and-half, nutmeg, and cinnamon through the blended soup; season with salt and pepper. Thin the soup with water if desired.

Nutrition Facts : Calories 155.4 calories, Carbohydrate 21 g, Cholesterol 21.3 mg, Fat 7.5 g, Fiber 5.8 g, Protein 3.9 g, SaturatedFat 4.7 g, Sodium 125.3 mg, Sugar 2.2 g

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From therealfooddietitians.com


RECIPES FOR ACORN SQUASH SOUP - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Recipes For Acorn Squash Soup are provided here for you to discover and enjoy. Healthy Menu. Healthy Soups Stews Recipes Easy Healthy Fall Soup Recipes Healthy Pear Breakfast Recipes Healthy Low Carb Sweet Snacks ...
From recipeshappy.com


HEALTHY & DELICIOUS ACORN SQUASH SOUP RECIPE - THEFOODXP
Acorn squash is a simple, vegan and delicious soup. It is roasted and blended with onion, carrot and garlic to make a smooth soup. It is very good for consumption during winters. Acorn has a smooth texture. This pureed soup is an absolute delight as well as quite healthy.
From thefoodxp.com


HEALTHY ACORN SQUASH SOUP RECIPE - ALL INFORMATION ABOUT ...
Acorn Squash Soup - CopyKat Recipes new copykat.com. Preheat the oven to 350°F. Cut the acorn squash in half and remove the seeds. Place the squash into a baking dish, cut side down. Add enough water to cover the bottom 1/2 inch of the pan. Cook the squash in a 350°F oven for about 45 minutes, or until tender when poked with a fork. 53 People Used More Info ›› Visit …
From therecipes.info


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