Instant Pot Chicken Wild Rice Soup Recipe 435 Food

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INSTANT POT CREAMY CHICKEN AND WILD RICE SOUP



Instant Pot Creamy Chicken and Wild Rice Soup image

Chicken and wild rice soup can now be made in the Instant Pot! Keep reading for this easy, weeknight recipe that's perfect for chilly fall days.

Categories     dinner

Time 1h40m

Yield 8 servings

Number Of Ingredients 20

2 lb. skinless, boneless chicken thighs (about 6), fat trimmed
1 tsp. kosher salt, plus more to taste
1 tsp. black pepper, plus more to taste
1 tbsp. olive oil
3 large celery stalks, sliced 1/4 inch thick
2 large carrots, sliced 1/4 inch thick
1 garlic clove, finely chopped
1 onion, chopped
2 tsp. finely chopped fresh rosemary
2 tsp. finely chopped fresh sage
2 tsp. finely chopped fresh thyme
1/2 c. white wine (or low-sodium chicken broth)
4 c. low-sodium chicken broth
1 c. uncooked wild rice (not quick-cooking)
1 bay leaf
2 tbsp. salted butter, at room temperature
2 tbsp. all-purpose flour
1/2 bunch kale, leaves torn into bite-size pieces (about 4 cups)
1/2 cup half-and-half
1 tbsp. fresh lemon juice

Steps:

  • Season the chicken with 1 teaspoon each salt and pepper. Add the olive oil to a 6- or 8-quart Instant Pot and set to sauté. Working in batches, add the chicken to the pot and cook until browned, 21⁄2 to 3 minutes per side. Remove the chicken to a plate.
  • Add the celery, carrots, garlic, onion, rosemary, sage and thyme to the pot and cook, stirring, for 1 minute. Add the wine and stir, scraping up the bottom of the pot. Cook until the wine is reduced by at least half, about 2 minutes. Add the broth, rice and 1⁄2 cup water and stir. Add the chicken and any juices from the plate; add the bay leaf.
  • Put on and lock the lid, making sure the steam valve is in the sealing position. Set to pressure-cook on high for 25 minutes. After the time is up, carefully turn the valve to the venting position and let the steam release. Unlock and remove the lid, being careful of any remaining steam.
  • Remove the chicken from the pot and shred with two forks in a bowl.
  • Meanwhile, in a small bowl, mash together the butter and flour with a fork to make a paste.
  • Return the chicken to the pot. Add the butter mixture, stirring to thicken. Set the Instant Pot to sauté. Add the kale and cook 2 minutes. Stir in the half-and-half and bring to a simmer, then press cancel. Just before serving, remove the bay leaf, add the lemon juice and stir. Season with salt and pepper.

INSTANT POT® CHICKEN AND WILD RICE SOUP



Instant Pot® Chicken and Wild Rice Soup image

Creamy, comforting, and earthy chicken and wild rice soup made in the multi-functional pressure cooker (such as Instant Pot®.

Provided by Soup Loving Nicole

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes     Chicken and Rice Soup Recipes

Time 1h20m

Yield 8

Number Of Ingredients 14

1 tablespoon olive oil
1 pound skinless, boneless chicken breasts, cut into bite-size pieces
1 medium onion, chopped
6 cups chicken broth
6 ounces sliced button mushrooms
½ (8 ounce) package uncooked wild rice
2 ribs celery, sliced
2 large carrots, sliced
2 sprigs fresh thyme, stemmed
1 sprig fresh rosemary, stemmed and diced
1 teaspoon dried parsley
⅔ cup half-and-half
2 tablespoons cornstarch
salt and ground black pepper to taste

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and let heat for 1 minute. Add chicken and onion; cook and stir for 5 minutes. Cancel Saute mode.
  • Stir broth, mushrooms, rice, celery, carrots, thyme, rosemary, and parsley into the cooker. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 35 minutes. Allow 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Meanwhile, whisk half-and-half and cornstarch together in a bowl until cornstarch is dissolved. Unlock and remove the lid of the cooker. Stir mixture into soup and let sit until thickened, about 5 minutes.
  • Ladle into serving bowls. Season with salt and pepper to taste.

Nutrition Facts : Calories 202.6 calories, Carbohydrate 20 g, Cholesterol 44.3 mg, Fat 6.3 g, Fiber 3.1 g, Protein 16.8 g, SaturatedFat 2.1 g, Sodium 957.4 mg, Sugar 3.3 g

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