Spice Island Smoothie Food
ISLAND FRUIT SMOOTHIE
Provided by Food Network
Yield 1 smoothie
Number Of Ingredients 7
Steps:
- In a blender, blend all ingredients until smooth.
ISLAND FUN SMOOTHIE
A fruit juice based smoothie with no milk or ice cream. I found this in the Moore local newspaper. I have yet to try this, but it sounds good to me!
Provided by LisaA
Categories Smoothies
Time 5m
Yield 4-5 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in the blender or food processor; cover.
- Blend for 2 minutes at low speed; continue to blend at medium speed until smooth.
- Pour into tall glasses.
- Garnish the glasses with a thin wedge of pinapple.
SPICE ISLANDS® BEAU MONDE® DIP
Our often requested, signature Beau Monde dip recipe to serve with chips, crackers or vegetables!
Provided by Allrecipes Member
Time 35m
Yield 12
Number Of Ingredients 6
Steps:
- Mix mayonnaise, sour cream, green onion, parsley, beau monde, and dill weed in a small bowl. Cover and chill a minimum of 30 minutes to blend flavors.
Nutrition Facts : Calories 115.7 calories, Carbohydrate 1.1 g, Cholesterol 10.3 mg, Fat 12.4 g, Fiber 0.1 g, Protein 0.6 g, SaturatedFat 3.1 g, Sodium 87.2 mg, Sugar 0.2 g
ISLAND FRUIT SMOOTHIE
Make and share this Island Fruit Smoothie recipe from Food.com.
Provided by Jamie Lynne
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Put all ingredients in blender until smooth.
Nutrition Facts : Calories 220.6, Fat 7, SaturatedFat 5.8, Sodium 9.6, Carbohydrate 41.6, Fiber 3.1, Sugar 24.3, Protein 2.6
SPICE ISLAND SMOOTHIE
Make and share this Spice Island Smoothie recipe from Food.com.
Provided by Sharon123
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix the yogurt, rice milk, caramel sauce, dates(if using) and cinnamon together in the blender and puree. If you want a little more thin, add more rice milk.
- Pour into a glass and sprinkle nutmeg over the top. Drink and enjoy!
Nutrition Facts : Calories 277.5, Fat 7.1, SaturatedFat 4, Cholesterol 24.3, Sodium 270.7, Carbohydrate 48.5, Fiber 0.7, Sugar 8.6, Protein 7.2
LICORICE SPICE SMOOTHIE
Make and share this Licorice Spice Smoothie recipe from Food.com.
Provided by Annacia
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- In a blender, mix ingredients until fully blended.
Nutrition Facts : Calories 578.9, Fat 31.7, SaturatedFat 19.6, Cholesterol 126.7, Sodium 230.4, Carbohydrate 68, Fiber 2, Sugar 61.1, Protein 10.1
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