Dark Chocolate Almond Sea Salt Banana Baked Oatmeal Food

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DARK CHOCOLATE BLENDED BAKED OATMEAL



Dark Chocolate Blended Baked Oatmeal image

This easy recipe for individual baked blended chocolate oatmeal is a healthy and high-protein vegan breakfast!

Provided by Alyssa

Categories     Breakfast

Time 25m

Number Of Ingredients 11

1/3 cup rolled oats
2 tablespoons unsweetened cocoa powder
1/2 a banana
1/4 cup almond milk ((or milk of choice))
2 tablespoons almond butter
2 tablespoons maple syrup
1/2 teaspoon baking powder
1/4 tsp vanilla extract
Pinch of sea salt
1/4 cup dark chocolate chips
drizzle of almond butter

Steps:

  • Add the oats, banana, almond milk, almond butter, syrup, baking powder, extract, and salt into a blender. Blend on high until smooth and creamy. Fold in the chocolate chips.
  • Spray two ramekins with cooking spray. Pour the contents of the blender into the ramekins. Top with a few extra chocolate chips if desired.
  • Preheat the oven to 350ºF. Bake for 23 -25 minutes until the top is golden and the cake feels mostly firm to the touch. Remove and let cool slightly. Top with almond butter and enjoy.

Nutrition Facts : ServingSize 1 oatmeal cup, Calories 369 kcal, Carbohydrate 49 g, Protein 8 g, Fat 18 g, SaturatedFat 8 g, Cholesterol 1 mg, Sodium 71 mg, Fiber 6 g, Sugar 24 g, UnsaturatedFat 9 g

DARK CHOCOLATE, ALMOND & SEA SALT BANANA BAKED OATMEAL



Dark Chocolate, Almond & Sea Salt Banana Baked Oatmeal image

Amazing banana baked oatmeal with chocolate, roasted almonds, cinnamon & a little sea salt. Basically tastes like a chocolate chip oatmeal cookie -- for breakfast!

Provided by Monique of AmbitiousKitchen.com

Categories     Breakfast     Dairy Free     Gluten Free     Healthy     Oatmeal

Time 45m

Number Of Ingredients 13

1 3/4 cups rolled oats, gluten free if desired
1/2 cup Blue Diamond Roasted Salted Almonds, roughly chopped
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 cup mashed ripe banana (about 1 large ripe banana)
1 3/4 cup unsweetened almond milk
1 large egg
1 1/2 tablespoons coconut oil, melted and slightly cooled
2 teaspoons vanilla extract
1/4 teaspoon almond extract
1.5 oz 70% dark chocolate bar, roughly chopped OR 1/4 cup chocolate chips
Coarse sea salt, for sprinkling on top
Extra chopped Blue Diamond almonds for sprinkling on top, banana slices

Steps:

  • Preheat oven to 350 degrees F. Grease a 9 inch skillet or 9-inch baking dish with oil or nonstick cooking spray.
  • In a large bowl, whisk together oats, chopped almonds, baking powder and cinnamon.
  • In a separate bowl, add mashed banana, almond milk, egg, coconut oil, vanilla and almond extract. Mix together until well combined.
  • Add wet ingredients to dry ingredients and mix to combine. Pour into prepared baking dish or skillet and smooth top. Sprinkle chocolate chips (or chocolate chunks) over the top. Bake for 32-37 minutes or until the edges begin to turn a slight golden brown. For an extra special touch, add bananas, a sprinkle of sea salt and chopped almonds on top. Serve warm with almond milk. Serves 6.

Nutrition Facts : ServingSize 1 g, Calories 266.2 kcal, Carbohydrate 26.6 g, Protein 7 g, Fat 15.2 g, SaturatedFat 5.8 g, Fiber 4.9 g, Sugar 6 g

VEGAN CHOCOLATE BLENDED BAKED OATS



Vegan Chocolate Blended Baked Oats image

These oats are like eating a fudgy brownie for breakfast, but they are healthy for you! This vegan breakfast is made with rolled oats, banana and almond milk. They are mixed in a blender and baked in the oven. You can leave out the cocoa powder and add whatever nut butter or fruit you'd like for different flavors.

Provided by Tammy Lynn

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 30m

Yield 2

Number Of Ingredients 10

cooking spray
1 cup rolled oats
⅔ cup almond milk
1 large ripe banana, mashed
2 tablespoons cocoa powder
2 tablespoons maple syrup
1 teaspoon baking powder
½ teaspoon vanilla extract
⅛ teaspoon salt
2 tablespoons vegan chocolate chips

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray two 8-ounce ramekins with cooking spray on the bottom and sides.
  • Combine oats, almond milk, banana, cocoa powder, maple syrup, baking powder, vanilla extract, and salt in a blender. Blend until all is combined well, 30 to 60 seconds. Fill mixture into the prepared ramekins and sprinkle each with 1 tablespoon chocolate chips.
  • Bake in the preheated oven until firm, about 25 minutes.

Nutrition Facts : Calories 378.5 calories, Carbohydrate 71.5 g, Fat 10.9 g, Fiber 10 g, Protein 8.5 g, SaturatedFat 4.7 g, Sodium 448.5 mg, Sugar 23.3 g

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