Asparagus With Butter And Soy Sauce Food

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BAKED ASPARAGUS WITH BALSAMIC BUTTER SAUCE



Baked Asparagus with Balsamic Butter Sauce image

This is a simple and delicious side dish. Fresh asparagus is baked until tender, and dressed with a blend of butter, soy sauce, and balsamic vinegar.

Provided by CAE

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 25m

Yield 4

Number Of Ingredients 6

1 pound fresh asparagus, trimmed
cooking spray
salt and pepper to taste
2 tablespoons butter
1 tablespoon soy sauce
1 teaspoon balsamic vinegar

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Arrange the asparagus on a baking sheet. Coat with cooking spray, and season with salt and pepper.
  • Bake asparagus 12 minutes in the preheated oven, or until tender.
  • Melt the butter in a saucepan over medium heat. Remove from heat, and stir in soy sauce and balsamic vinegar. Pour over the baked asparagus to serve.

Nutrition Facts : Calories 76.5 calories, Carbohydrate 4.9 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 2.4 g, Protein 2.8 g, SaturatedFat 3.7 g, Sodium 307.7 mg, Sugar 2.3 g

ASPARAGUS IN SOY CREAM SAUCE (ZWT II - ASIA)



Asparagus in Soy Cream Sauce (Zwt II - Asia) image

This recipe has been entered for ZWT II & was found on the net courtesy of The Straits Cafe at: straitscafe.com. It is so easy to prepare & the name kinda says it all, doesn't it? Times have been estimated.

Provided by twissis

Categories     Vegetable

Time 20m

Yield 4 4 oz servings, 4 serving(s)

Number Of Ingredients 6

1 lb fresh asparagus (ends trimmed)
1 cup water
1 tablespoon dark soy sauce
2 tablespoons butter
2 tablespoons heavy cream
1 teaspoon sesame seeds (toasted)

Steps:

  • Bend ea asparagus stalk till it snaps at its tenderest point.
  • In a med-sized skillet, bring 1 cup water to a boil. Add asparagus & reduce heat to med. Cook for 5 minutes. Remove asparagus w/a slotted spoon to a serving platter.
  • Return the remaining water in the skillet to a boil & reduce liquid to about 2 tablespoons Add soy sauce, butter & cream. Stir & remove skillet from heat.
  • Pour the cream sauce over the asparagus & garnish w/toasted sesame seeds.

Nutrition Facts : Calories 106.5, Fat 9, SaturatedFat 5.5, Cholesterol 25.5, Sodium 298.7, Carbohydrate 5, Fiber 2.5, Sugar 2.2, Protein 3.3

ASPARAGUS WITH DIPPING SAUCES



Asparagus with dipping sauces image

An elegant spring dish perfect for a relaxed dinner party - simply let your guests pick and dip

Provided by Good Food team

Categories     Canapes, Dinner

Time 50m

Number Of Ingredients 12

24 asparagus spears, trimmed
juice 1 lemon
85g butter , cut into small chunks
25g parmesan (or vegetarian alternative), finely grated
½ red chilli
1 tsp brown sugar
juice 1 lime
1 tbsp soy sauce
2 tbsp sesame oil
2 garlic cloves , crushed
5 tbsp good-quality mayonnaise
1 tbsp olive oil

Steps:

  • To make the Parmesan butter, tip the lemon juice into a small saucepan and, over a very low heat, add the butter. Melt and stir the butter into the lemon juice until you have a smooth sauce, add the Parmesan and season to taste, then set aside.
  • To make the Asian dressing, using a pestle and mortar, crush the chilli with the brown sugar, then stir in the lime juice until the sugar has dissolved. Stir through the soy sauce and sesame oil, then set aside.
  • For the garlic mayonnaise, mix all the ingredients together. Decant the sauces into 3 serving dishes.
  • Bring a large pan of water to the boil and cook the asparagus for 2-3 mins until just tender. Drain well and serve steaming hot in a pile for everyone to help themselves and dip into the sauce of their choice.

Nutrition Facts : Calories 431 calories, Fat 43 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 6 grams protein, Sodium 1.42 milligram of sodium

ASPARAGUS WITH BUTTER AND SOY SAUCE



ASPARAGUS WITH BUTTER AND SOY SAUCE image

Yield 4

Number Of Ingredients 8

Distilled white vinegar
4 eggs at room temp.
Kosher salt
1/2 pound asparagus, tough ends trimmed
2 tsp canola oil
1 TBsp soy sauce
2 TBsp unsalted butter @ room temp
Flaky sea salt for taste

Steps:

  • 1. Fill medium pot 1/2 way w/ H2O, & splash of vinegar & bring to boil. Reduce heat to med-low for gentle simmer. 1 egg at a time, crack into a small teacup. Slowly and gently slide each egg into simmering water. Poach until whites are just set and yokes are still runny, 3-4 mins. Using slotted spoon, carefully transfer eggs to plate. Set aside. 2. Meanwhile bring medium pot of salted water to a boil. Add asparagus and cook until just tender, about 30 seconds. Drain immediately and pat dry with a clean dish towel. 3. Heat oil in a large skillet over medium-high heat until very hot. Add asparagus and toss often until slightly blistered in parts, about 30 seconds. Carefully add soy sauce, shaking skillet to coat asparagus until soy sauce reduces, about 15 seconds. Immediately remove skillet from heat. Add 1 TBsp H2O and butter. Continue to shake skillet and toss asparagus until butter is melted creating a dark golden brown sauce (if butter and soy sauce don't fully emulsify, add up to 1 TBsp of H2O and continue to toss until they do). 4. Divide asparagus and sauce among 4 plates, top with reserved eggs, sprinkle with sea salt to taste and serve.

BUTTER-BRAISED ASPARAGUS



Butter-Braised Asparagus image

For the first-of-the-season asparagus, keep it simple with butter, lemon and sweet herbs. For the best texture, peeling the stalks really makes a difference.

Provided by David Tanis

Categories     easy, quick, vegetables, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 1/2 pounds large or medium asparagus
6 tablespoons butter
Salt and pepper
2 tablespoons lemon juice
1/2 teaspoon lemon zest
1 tablespoon snipped chives
1 tablespoon roughly chopped parsley or chervil
1 teaspoon chopped tarragon, plus more for garnish
1 tablespoon chopped dill, plus more for garnish (optional)

Steps:

  • Snap off and discard the tough bottoms of the asparagus spears. If using large, thick asparagus, peel the lower ends with a vegetable peeler.
  • Put butter in a wide skillet over medium-high heat. Add asparagus in one layer and season with salt and pepper. Add 1/2 cup water, cover, and bring to a simmer. Cook until the asparagus is firm-tender, about 3 minutes. Take care not to overcook them; they should still be bright green. (They will continue to cook a bit once the heat is off.) Remove the asparagus from the pan and place on a serving platter.
  • Turn heat to high and simmer briskly until most of the liquid has evaporated, a minute or so. Add lemon juice and zest to the buttery juices. Turn off heat and stir in chives, parsley, tarragon and dill, if using. Check seasoning. Spoon the sauce over the asparagus, garnish with a few herb leaves, and serve.

Nutrition Facts : @context http, Calories 190, UnsaturatedFat 5 grams, Carbohydrate 8 grams, Fat 18 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 11 grams, Sodium 467 milligrams, Sugar 3 grams, TransFat 1 gram

ROASTED ASPARAGUS WITH BALSAMIC BROWN BUTTER SAUCE



Roasted Asparagus With Balsamic Brown Butter Sauce image

I got this recipe from Cooking Light and it is our very favorite way to have asparagus. In the summer we grill the asparagus on the barbeque and then drizzle it with the sauce. I guessed at the serving size

Provided by shimmerchk

Categories     Vegetable

Time 17m

Yield 6 serving(s)

Number Of Ingredients 7

2 lbs asparagus spears (trim or peel any stalks that seem tough)
1 tablespoon olive oil
1/4 teaspoon salt (I use kosher salt)
1/8 teaspoon black pepper
2 tablespoons unsalted butter
2 teaspoons soy sauce
1 teaspoon balsamic vinegar

Steps:

  • Arrange asparagus in a single layer on baking sheet; toss to coat with olive oil.
  • Sprinkle with salt and pepper.
  • Bake at 400 degrees for approximately 12 minutes or until tender.
  • Just before asparagus is done, melt butter in a small skillet over medium heat; cook for 3 minutes or until lightly browned, shaking pan occasionally.
  • Do not burn the butter or let it get too brown, should be golden brown.
  • Remove from heat; stir in soy sauce, and vinegar.
  • Drizzle over asparagus, tossing well to coat.
  • Serve immediately.

BAKED ASPARAGUS WITH BALSAMIC BUTTER SAUCE



Baked Asparagus With Balsamic Butter Sauce image

I can't remember where I found this recipe, but even my husband will eat it. That says a lot since he's not a fan of anything green except lettuce.

Provided by lilchris

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 bunch fresh asparagus, trimmed
cooking spray
salt and pepper, to taste
2 tablespoons butter
1 tablespoon soy sauce
1 teaspoon balsamic vinegar

Steps:

  • Preheat oven to 400 degrees. Arrange asparagus on a baking sheet. Coat with cooking spray and season with salt and pepper. Bake 12 minutes or until tender.
  • Meanwhile, melt butter in small saucepan over medium heat. Once melted, remove from heat. Stir in soy sauce and vinegar.
  • Pour over baked asparagus and toss gently before serving.

Nutrition Facts : Calories 63.2, Fat 5.8, SaturatedFat 3.7, Cholesterol 15.3, Sodium 293.2, Carbohydrate 2.1, Fiber 1, Sugar 1, Protein 1.6

BAKED ASPARAGUS WITH BALSAMIC BUTTER SAUCE



Baked Asparagus With Balsamic Butter Sauce image

Fresh asparagus is baked until tender, and dressed with a blend of butter, soy sauce, and balsamic vinegar.

Provided by ElizabethKnicely

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 bunch fresh asparagus
cooking spray
salt, to taste
pepper
2 tablespoons butter
1 tablespoon soy sauce
1 teaspoon balsamic vinegar

Steps:

  • Preheat oven to 400°F (200°C).
  • Arrange the asparagus on a baking sheet. Coat with cooking spray, and season with salt and pepper.
  • Bake asparagus 12 minutes in the preheated oven, or until tender.
  • Melt the butter in a saucepan over medium heat. Remove from heat, and stir in soy sauce and balsamic vinegar. Pour over the baked asparagus to serve.

Nutrition Facts : Calories 64.4, Fat 5.8, SaturatedFat 3.7, Cholesterol 15.3, Sodium 303.3, Carbohydrate 2.3, Fiber 1, Sugar 1.2, Protein 1.6

HONEY-SOY ASPARAGUS



Honey-Soy Asparagus image

It's love at first bite when you get a delectable burst of sweet-and-salty flavor with just the right amount of garlic in this simple side. Just trim the asparagus, and it's ready to eat in the blink of an eye. -Lisa Daniell, Loveland, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 5

1/4 cup butter
2 tablespoons reduced-sodium soy sauce
2 tablespoons honey
2 garlic cloves, minced
1 pound fresh asparagus, trimmed

Steps:

  • In a large skillet, melt butter. Stir in the soy sauce, honey and garlic. Add asparagus; saute until crisp-tender.

Nutrition Facts : Calories 154 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 386mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein.

GARLIC-SAUTEED ASPARAGUS



Garlic-Sauteed Asparagus image

This is a very quick and healthy vegetable side dish. Even my son, who is very picky, loves this. It works well as a snack with wine, as an appetizer, or as a side dish, especially for Asian-inspired dishes.

Provided by naturalbornhealer

Categories     Side Dish     Vegetables     Asparagus

Time 20m

Yield 4

Number Of Ingredients 6

1 teaspoon olive oil
1 teaspoon sesame oil
4 cloves garlic, chopped
1 pound fresh asparagus, trimmed and cut into 2-inch pieces
2 tablespoons soy sauce, or more to taste
1 tablespoon water

Steps:

  • Heat olive oil and sesame oil in a wok or skillet over medium-high heat; add garlic and decrease heat to medium. Cook and stir garlic until fragrant, about 1 minute. Add asparagus, soy sauce, and water to garlic; cook and stir until liquid is mostly evaporated, about 3 minutes. Cover wok and cook until asparagus are tender yet firm to the bite, 5 to 10 minutes more.

Nutrition Facts : Calories 52.5 calories, Carbohydrate 6 g, Fat 2.5 g, Fiber 2.5 g, Protein 3.2 g, SaturatedFat 0.4 g, Sodium 453.9 mg, Sugar 2.2 g

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