Dandelion Stir Fry Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRIED DANDELIONS (APPALACHIAN STYLE)



Fried Dandelions (Appalachian Style) image

This is a recipe handed down by my mother and is a local favorite back in West Virginia, up in the Appalachian Mountains. This recipe consists of picking the largest dandelion flowers and leaving the entire stem behind, battering the flowers up and frying them in butter. Has a flavor similar to that of mushrooms. One word of caution...to avoid a bitter taste, make sure the dandelion flowers you're picking have not been sprayed by dogs or pesticides.

Provided by Micah Funk

Categories     Side Dish     Vegetables

Time 30m

Yield 8

Number Of Ingredients 6

2 cups all-purpose flour
2 tablespoons seasoned salt
1 tablespoon ground black pepper
4 eggs
80 unopened dandelion blossoms, stems removed
½ cup butter

Steps:

  • Combine the flour, seasoned salt, and pepper in a mixing bowl until evenly combined; set aside. Beat the eggs in a mixing bowl, then stir in the dandelion blossoms until completely coated.
  • Melt the butter in a large skillet over medium heat. Remove half of the dandelions from the egg, and allow the excess egg to drip away. Toss in the flour until completely coated, then remove from the flour, tossing between your hands to allow excess flour to fall away. Cook the dandelions in the melted butter until golden brown, stirring occasionally, about 5 minutes. Drain on a paper towel-lined plate. Repeat with the remaining dandelions.

Nutrition Facts : Calories 265.8 calories, Carbohydrate 27.2 g, Cholesterol 123.5 mg, Fat 14.5 g, Fiber 1.8 g, Protein 7.2 g, SaturatedFat 8.2 g, Sodium 821.1 mg, Sugar 0.4 g

DEEP-FRIED DANDELIONS



Deep-Fried Dandelions image

The edible flowers on these weeds are nutritional powerhouses, bursting with vitamin C, and they taste amazing when coated in this tempura-style batter and fried. Serve as an appetizer or a crunchy topper for your favorite spring salad.

Provided by Leslie Kelly

Categories     Appetizers and Snacks

Time 18m

Yield 6

Number Of Ingredients 7

30 dandelion flowers
1 cup all-purpose flour
1 teaspoon curry powder
½ teaspoon salt
1 egg
½ cup lager-style beer, or more if needed
2 cups canola oil for frying

Steps:

  • Wash dandelions under cool running water and dry on paper towels. Remove the green tendrils behind each flower.
  • Mix flour, curry powder, and salt together in a bowl or measuring cup. Beat egg in a bowl; stir in flour mixture until smooth. Add beer to mixture until batter is similar to runny pancake batter. Add more beer if batter is too thick.
  • Heat oil in a small saucepan to 375 degrees F (190 degrees C). If you don't have a thermometer, heat the oil until it begins to shimmer.
  • Dip dandelion flowers in the batter and gently drop in the hot oil, working in batches. Fry flowers until golden, about 3 minutes. Transfer cooked flowers to crumpled paper towels or on a wire rack; serve warm.

Nutrition Facts : Calories 167.2 calories, Carbohydrate 17.8 g, Cholesterol 31 mg, Fat 8.5 g, Fiber 1 g, Protein 3.6 g, SaturatedFat 1.2 g, Sodium 214.5 mg, Sugar 0.2 g

SAUTEED DANDELION GREENS



Sauteed Dandelion Greens image

Cicoria is a standard cooked green on menus all over Italy-it has a pleasing bitterness that's offset by the richness of the oil it's sautéed in. Sadly, it's hard to find that kind of chicory in America, but dandelion greens make a nice substitute.

Provided by Gina Marie Miraglia Eriquez

Categories     Side     Sauté     Quick & Easy     High Fiber     Spring     Healthy     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 5

3 pound dandelion greens, tough lower stems discarded and leaves cut crosswise into 2-inch pieces
1/2 cup extra-virgin olive oil
5 large garlic cloves, smashed
1/4 to 1/2 teaspoon dried hot red-pepper flakes
1/2 teaspoon fine sea salt

Steps:

  • Cook greens in a 10-to 12-quart pot of boiling salted water (3 tablespoons salt for 8 quarts water), uncovered, until ribs are tender, about 10 minutes. Drain in a colander, then rinse under cold water to stop cooking and drain well, gently pressing out excess water.
  • Heat oil in a 12-inch heavy skillet over medium heat until it shimmers, then cook garlic and red-pepper flakes, stirring, until pale golden, about 45 seconds. Increase heat to medium-high, then add greens and sea salt and sauté until coated with oil and heated through, about 4 minutes.

DANDELION FRITTERS



Dandelion Fritters image

These wild springtime blossoms have a mild, slightly bitter flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 11

2 cups unsprayed dandelion flowers, wiped clean
1 1/4 teaspoons salt, plus more to taste
1 tablespoon fresh lemon juice
1 cup all-purpose flour
1 cup fine cornmeal
1/4 teaspoon freshly ground pepper
1/2 teaspoon chile powder
1 tablespoon chopped fresh thyme, or 1 teaspoon dried thyme
1 large egg
1/4 cup milk
2 cups corn or safflower oil

Steps:

  • When picking dandelions, pinch blossoms off from top of stems. Fill a medium bowl with 4 cups of cool water. Add 1 teaspoon salt and lemon juice. Place dandelions in the bowl and push them down into the water several times to clean them. Drain dandelions upside down on paper towels.
  • In a medium bowl, sift together flour, cornmeal, remaining 1/4 teaspoon salt, pepper, and chile powder. Add thyme, and mix well. In a small bowl, whisk together egg and milk. Pour egg mixture into flour and stir until well combined to form a batter.
  • Pour 1 inch of oil into a 9-inch cast-iron skillet. Heat oil to 375 degrees. Gently dip each flower into batter. Carefully place in hot oil; do not crowd. Fry until golden, about 2 minutes, turn, and fry 1 more minute if necessary. Drain on paper towels. Salt lightly. Serve hot as hors d'oeuvres or a side dish.

DANDELION STIR FRY



Dandelion Stir Fry image

Make and share this Dandelion Stir Fry recipe from Food.com.

Provided by Chef Otaktay

Categories     Stew

Time 3h

Yield 5-12 serving(s)

Number Of Ingredients 10

2 teaspoons salt and pepper
3 wild onions (red,white,green)
3 cups bacon grease or 3 cups lard
2 trout
2 salmon fillets
2 bass fillets
2 catfish fillets
6 cups dandelion greens
2 tablespoons white sage
1 lemon

Steps:

  • cut and clean fish.
  • cut into long strips.
  • chop and dice onions.
  • slice lemons into thin layers.
  • wash and chop up dandelion leaves.
  • grease metal frying pan(so you wont burn the fish).
  • put on medium heat.
  • Add onions, 5-6 layers of lemon, salt,pepper,and white sage(make sure the sage is grounded up).
  • Let cook about 3/4 of the way and add in the dandelion leaves.
  • cook until leaves are nice and soft.
  • add salt,pepper,sage again.
  • add a bit of lemon juice.
  • its all done when fish are golden brown.

Nutrition Facts : Calories 1502, Fat 137.3, SaturatedFat 51.1, Cholesterol 250.3, Sodium 390.4, Carbohydrate 15.5, Fiber 4.6, Sugar 5.4, Protein 51.1

DANDELION GREENS WITH A KICK



Dandelion Greens with a Kick image

Dandelion greens are one of my favorite bitters! They're not for everyone, but I enjoy their unique flavor. I decided to try them sauteed instead of in a salad and it was a huge hit! Makes good use of those dandelions in the yard or you can usually find dandelion greens at the grocery or Asian market.

Provided by TTV78

Categories     Side Dish     Vegetables     Greens

Time 35m

Yield 4

Number Of Ingredients 10

1 teaspoon salt
1 pound dandelion greens, torn into 4-inch pieces
1 teaspoon salt
2 tablespoons olive oil
1 tablespoon butter
½ onion, thinly sliced
¼ teaspoon red pepper flakes
2 cloves garlic, minced
salt and ground black pepper to taste
1 tablespoon grated Parmesan cheese

Steps:

  • Soak dandelion greens in a large bowl of cold water with 1 teaspoon salt for 10 minutes. Drain.
  • Bring a large pot of water to a boil with 1 teaspoon salt. Cook greens until tender, 3 to 4 minutes. Drain and rinse with cold water until chilled.
  • Heat olive oil and butter in a large skillet over medium heat; cook and stir onion and red pepper flakes until onion is tender, about 5 minutes. Stir in garlic until garlic is fragrant, about 30 seconds more. Increase heat to medium-high and add dandelion greens. Continue to cook and stir until liquid is evaporated, 3 to 4 minutes. Season with salt and black pepper.
  • Sprinkle greens with Parmesan cheese to serve.

Nutrition Facts : Calories 149.7 calories, Carbohydrate 12.4 g, Cholesterol 8.5 mg, Fat 10.8 g, Fiber 4.3 g, Protein 3.8 g, SaturatedFat 3.2 g, Sodium 1330.4 mg, Sugar 1.4 g

SAUTEED DANDELION GREENS



Sauteed Dandelion Greens image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 5

Kosher salt
2 bunches dandelion greens, chopped
2 tablespoons olive oil
3 cloves garlic, chopped
Freshly ground black pepper

Steps:

  • To a large pot of boiling water, add some salt and the dandelion greens. Cook until bright green, 2 to 3 minutes. Remove the greens with a spider and drop them in a bowl full of ice water to stop the cooking.
  • Add the olive oil to a large saute pan over medium-high heat. Once hot, add the garlic and saute until fragrant, about 1 minute. Add the greens and toss until warmed through. Season with salt and pepper.

More about "dandelion stir fry food"

HOW TO COOK DANDELION GREENS: 15 STEPS (WITH PICTURES)
how-to-cook-dandelion-greens-15-steps-with-pictures image
Web Oct 8, 2020 1 pound (6 cups) dandelion greens, washed and torn into 4-inch pieces 1 teaspoon (5 g) salt 2 tablespoons (30 ml) olive oil 1 …
From wikihow.com
Estimated Reading Time 6 mins


STIR-FRIED DANDELION GREENS RECIPE - FOOD REPUBLIC
stir-fried-dandelion-greens-recipe-food-republic image
Web Jan 26, 2012 Stir-Fried Dandelion Greens Recipe Prep Time: 1 hour and 5 minutes Cook Time: 50 minutes Serving Size: 4 servings Ingredients …
From foodrepublic.com
Servings 4
Estimated Reading Time 2 mins


DANDELION STIR-FRY: PHYSICAL AND META-PHYSICAL BENEFITS
dandelion-stir-fry-physical-and-meta-physical-benefits image
Web Jun 4, 2020 Quick and easy stir-fry recipe. This dish cooks in less than 5 minutes. It has plenty of garlic and ginger to boost its antiviral properties. The ingredients needed: 6 cups of roughly chopped dandelion greens, …
From visiontimes.com


10 BEST DANDELION GREENS RECIPES | YUMMLY
10-best-dandelion-greens-recipes-yummly image
Web Mar 1, 2023 dandelion greens, onion, garlic, bacon grease, honey, red wine vinegar and 2 more Healthy Dandelion Greens Salad SoFabFood apple cider vinegar, fresh Parmesan cheese, cucumber, green onion …
From yummly.com


BEST FRIED DANDELION FLOWER RECIPE - HOW TO PAN FRY DANDELIONS
Web May 8, 2011 Place dipped and dredged dandelions on a clean plate. Drop a few panko crumbs into your oil to make sure it is adequately heated. The crumbs should start to …
From food52.com


STIR-FRIED DANDELION RECIPE - SIMPLE CHINESE FOOD
Web Stir-fried Dandelion 1. Choose fresh and tender dandelions to remove the roots and wash them. 2. Boil it with boiling water. Just one minute, pick up the cold water 3. Chopped 4. …
From simplechinesefood.com


STIR FRIED DANDELIONS AND POTATOES WITH CHEESE
Web Pour 3 tbsp of olive oil into a pan and place over medium heat. When the oil is very hot, but not smoky, pour the shallots in the pan and stir fry until golden. Now, add the potatoes …
From philosokitchen.com


CAN YOU EAT DANDELIONS? | HOW TO COOK DANDELIONS | TASTE OF HOME
Web Jul 18, 2018 It’s one of many creations that can be made with dandelion flowers, which are faintly sweet. They can also be used for syrup, jam or sweet, gift-worthy jelly. You …
From tasteofhome.com


50 RECIPES USING DANDELION - THE LOST HERBS
Web May 19, 2022 Fried Dandelions 1 cup of plain flour Salt & pepper Paprika 2 eggs 40 unopened dandelion flowers 50g butter Mix the flour, salt, pepper, and paprika in a …
From thelostherbs.com


DANDELION LEAVES AND WEEDS STIR FRY - SPRINKLE OF GREEN
Web Oct 29, 2014 For the Stir Fry Half an onion, chopped into half moons 2 cloves of garlic, roughly chopped Thumb sized piece of ginger, cut into strips 1 tbsp coconut oil 2 cups of …
From sprinkleofgreen.com


DANDELION, ENOKI STIR-FRY WITH TOFU SHIRATAKI NOODLES - FOOD52
Web Jun 12, 2016 Add the dandelion greens, stir and cover, cook for 3-4 minutes until wilted. You don’t need any liquid. Add mushrooms, green onion, soy sauce, hot sauce and stir …
From food52.com


FRIED DANDELION FLOWER FRITTERS (GLUTEN-FREE OPTIONAL)
Web Apr 22, 2021 Whisk all ingredients together, except for the dandelion heads, including flavour option add-in (see below) . Dip the dandelions in the batter. . Fry in hot oil, flower …
From redandhoney.com


STIR-FRIED DANDELION RECIPE - SIMPLE CHINESE FOOD
Web Stir-fried Dandelion 1. After removing the roots and yellow leaves of the dandelion, clean them, put them in a hollow container to control the moisture, pat the garlic cloves with the …
From simplechinesefood.com


Related Search