Dads Delicious Easy Vegan Chili Food

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EASY VEGAN CHILI RECIPE



Easy Vegan Chili Recipe image

This easy Vegan Chili Recipe is healthy, hearty, and a perfect cozy meal for chilly days! It's packed with protein and fiber thanks to beans & veggies.

Provided by Caitlin Shoemaker

Categories     Main

Time 40m

Number Of Ingredients 15

1 small yellow onion, diced
2 green bell peppers, diced
3 ribs celery, diced
3 cloves garlic, minced
3 small carrots, thinly sliced
4 tablespoons ancho chili powder*
1 tablespoon ground cumin
1 teaspoon dried oregano
½ teaspoon cayenne pepper (Optional)
1 teaspoon sea salt
2 15-ounce (425 g) cans red kidney beans, drained
2 15-ounce (425 g) cans pinto beans, drained
2 28-ounce (793 g) cans crushed tomatoes
1 cup (235 ml) low-sodium vegetable broth (or water)
Optional Toppings: green onions, nutritional yeast, vegan sour cream, etc.

Steps:

  • Base Flavor: Warm a large pot or dutch oven over medium-high heat. Add 1/3 cup (80 ml) of water (see notes for oil version) to the pot and add the onion, celery, and green pepper to a large nonstick pot. Cook until all the water evaporates, stirring occasionally. Once the pot is "dry" and the vegetables start to turn golden brown, deglaze the pot with an additional 1/4 cup (60 ml) of water. This process should take around 10 minutes total.
  • Spices: Reduce to medium heat and add the garlic, and carrots to the pot along with the chili powder, cumin, oregano, salt and optional cayenne pepper. Sauté for an additional 2-3 minutes, adding a small splash of water if things start to stick.
  • Simmer: Finally, add the kidney beans, pinto beans, crushed tomatoes, and the vegetable broth to the pot. Bring everything to a boil over high heat, then reduce the heat to create a simmer. Cover and cook for 10 minutes. Remove the lid from the pot and cook uncovered for 5 to 7 additional minutes, until the carrots are tender and the chili reaches your desired thickness. Stir this mixture occasionally, to make sure nothing sticks to the bottom of the pot.
  • Serve: Serve warm, and top as desired. Leftovers can be store in the refrigerator in an airtight container for up to 5 days and reheated on the stovetop or in the microwave. You can also store this vegan chili in the freezer for up to one month.

DAD'S DELICIOUS EASY VEGAN CHILI



Dad's Delicious Easy Vegan Chili image

Delicious bean, tomatoe & corn chili, adapted from a recipe which used to contain meat, but our family then became vegetarians! Lots of spice and flavor, not for those into mild foods. This is a fast & easy recipe, and you can experiment with more & different types of spices to tune it to your liking. My father has been making it for about 20 years now, and it is still awesome every time I eat it!

Provided by NaturalEater

Categories     Black Beans

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 large yellow onion, chopped
1 tablespoon vegetable oil
4 garlic cloves, diced (garlic powder works too)
1 (15 ounce) can red kidney beans
1 (15 ounce) can black beans
1 (15 ounce) can pinto beans
2 (15 ounce) cans diced tomatoes
1 (4 ounce) can diced green chilies
1 (10 -16 ounce) bag frozen corn kernels
2 tablespoons chili powder
1 teaspoon cumin
1 teaspoon cajun seasoning (optional)
1 dash ginger
salt
cayenne powder

Steps:

  • In a large pot, sauté onion in vegetable oil until almost clear. Add garlic and sauté for 30 seconds.
  • Add all cans of beans, tomatoes & chilies, with their juices, to the pot.
  • Add corn & spices to the pot. Stir well.
  • Simmer on low for 15-20 minutes.
  • Add spices to taste.
  • Enjoy w/corn tortillas or over a bed of brown rice.

Nutrition Facts : Calories 386.2, Fat 4.5, SaturatedFat 0.7, Sodium 562.5, Carbohydrate 71.9, Fiber 20.5, Sugar 7.6, Protein 20.5

INSANELY EASY VEGETARIAN CHILI



Insanely Easy Vegetarian Chili image

This chili is SO easy to make. You can pretty much throw whatever you have into the pot and it'll be great. (I added some leftover salsa once.) It's very colorful, not to mention delicious.

Provided by Tia the Baker

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 55m

Yield 8

Number Of Ingredients 15

1 tablespoon vegetable oil
1 cup chopped onions
¾ cup chopped carrots
3 cloves garlic, minced
1 cup chopped green bell pepper
1 cup chopped red bell pepper
¾ cup chopped celery
1 tablespoon chili powder
1 ½ cups chopped fresh mushrooms
1 (28 ounce) can whole peeled tomatoes with liquid, chopped
1 (19 ounce) can kidney beans with liquid
1 (11 ounce) can whole kernel corn, undrained
1 tablespoon ground cumin
1 ½ teaspoons dried oregano
1 ½ teaspoons dried basil

Steps:

  • Heat oil in a large saucepan over medium heat. Saute onions, carrots, and garlic until tender. Stir in green pepper, red pepper, celery, and chili powder. Cook until vegetables are tender, about 6 minutes.
  • Stir in mushrooms, and cook 4 minutes. Stir in tomatoes, kidney beans, and corn. Season with cumin, oregano, and basil. Bring to a boil, and reduce heat to medium. Cover, and simmer for 20 minutes, stirring occasionally.

Nutrition Facts : Calories 155.1 calories, Carbohydrate 29 g, Fat 3 g, Fiber 8.1 g, Protein 6.8 g, SaturatedFat 0.4 g, Sodium 423.3 mg, Sugar 6.8 g

SUPER EASY VEGAN CHILI



Super Easy Vegan Chili image

We all know I'm a huge chili lover, since it's a great way to create a nutrient-packed yet hearty dish. Plus, it comes together in absolutely no time, since your prep is just a bit of chopping! This one incorporates so many colors, from beautiful orange lentils and carrot to green celery and cilantro. Totally easy, completely vegan, and flavorful comfort food!

Provided by Dan Churchill

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
1 onion, finely chopped
1 carrot, finely chopped
1 stalk celery, finely chopped
2 garlic cloves, finely chopped
1 1/2 cups lentils
15 ounces whole tomatoes
3 cups vegetable stock
2 teaspoons oregano
1 teaspoon cayenne
1 tablespoon smoked paprika
1 pinch salt and black pepper
1/4 cup red wine vinegar
1/4 cup cilantro, finely chopped

Steps:

  • Add oil to a pot on medium heat and stir the onion, celery and carrot for 4 minutes or until slightly golden. Add in the garlic and caramelize for a further 2 minutes.
  • Stir through the lentils for 1 minute before adding in the whole tomatoes, vegetable stock, oregano, cayenne, paprika, salt and pepper. Cover and bring to a boil before simmering for 25 minutes.
  • Pour in the red wine vinegar and stir in the cilantro, simmer for a further 5 minutes before serving in individual bowls and topping with coconut yoghurt and fresh cilantro leaves.

Nutrition Facts : Calories 167.4, Fat 4.3, SaturatedFat 0.6, Sodium 30.2, Carbohydrate 25.6, Fiber 9.1, Sugar 6.7, Protein 8.7

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