Curried Yogurt Dip With Crisp Steamed Broccoli Food

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CURRIED YOGURT DIP



Curried Yogurt Dip image

Make and share this Curried Yogurt Dip recipe from Food.com.

Provided by GothicGranola

Categories     Low Cholesterol

Time 30m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 6

3/4 cup plain yogurt
2 teaspoons curry powder
1 teaspoon lemon juice
1/2 teaspoon honey
1/4 teaspoon black pepper
1/8 teaspoon hot pepper sauce

Steps:

  • GARNISH: finely chopped almonds or walnuts, optional.
  • In a bowl, combine ingredients, stirring well.
  • Spoon into serving bowl.
  • If possible allow to set for 30 minutes at room temperature before serving.
  • Garnish.
  • Serve with fresh vegetables or pita crisps.

Nutrition Facts : Calories 34.6, Fat 1.6, SaturatedFat 1, Cholesterol 6, Sodium 25.6, Carbohydrate 3.6, Fiber 0.4, Sugar 2.9, Protein 1.7

MARINATED BROCCOLI WITH CURRY DIP



Marinated Broccoli with Curry Dip image

Here's a different appetizer for the broccoli lover and curry lover. Got this recipe from a friend many years ago at a dinner party and it was wonderful. Passed the recipe on to my brother and SIL and they still make it.Hope you'll enjoy it too!

Provided by mer5901

Categories     < 4 Hours

Time 2h15m

Yield 8 serving(s)

Number Of Ingredients 9

3 heads raw broccoli
1 cup oil
1/3 cup cider vinegar
1 teaspoon dried dill
1 dash pepper
1/2 cup sugar
1 cup mayonnaise
1 teaspoon ketchup
1 teaspoon curry powder

Steps:

  • Mix marinade ingredients in a bowl and set aside.
  • Rinse broccoli and cut or break into small florets.
  • Pour marinade over broccoli; place in a sealed bowl or zipper bag.
  • Turn frequently to mix and let marinate at least 2 hrs.
  • Combine ingredients for dip.
  • Place dip, covered, in refrigerator and let seasonings blend for at least 2 hours.
  • You may want to make the actual dip the night before so that all flavors have blended nicely.
  • Before serving, drain broccoli of marinade and serve with curry dip.
  • Cook time is marinating time.

Nutrition Facts : Calories 485.2, Fat 38, SaturatedFat 5.6, Cholesterol 7.6, Sodium 291.9, Carbohydrate 35.1, Fiber 6, Sugar 18.4, Protein 6.8

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