Curried Salmon Salad Food

CURRIED SALMON SALAD (SANDWICHES)

Steps:

• In a bowl, whisk together the Greek yogurt, mayo, curry powder, honey, ginger, salt, and black pepper.
• Add salmon, onions, apples, raisins, and pickles. Gently stir to combine well and season with additional salt and pepper if needed.
• Cover and keep chilled. Let rest at room temp 30 min before serving. Right before serving, stir in chopped cashews.

CURRY SALMON SALAD

Steps:

• Add all the dressing ingredients, except the olive oil and garlic, into a jar and whisk together until smooth. Add the oil and garlic. Put the lid on and shake the jar until it forms a creamy sauce.
• Place the salmon on a plate. Pat both sides dry. Lightly sprinkle salt onto both sides. Let sit for 5 minutes.
• While the salmon is marinating, combine the arugula, tomatoes, and cucumbers in a big salad bowl.
• Heat a skillet (large enough to fit both pieces of salmon) with the oil over medium-high heat. Swirl the pan to coat the bottom of the pan with oil. Once the oil is hot, add the salmon, skin-side down. Let cook, undisturbed for 4 to 6 minutes, or until the bottom turns golden brown. Once the skins are fully crisped up, flip them over and turn the heat down to medium. Cook for another 4 to 6 minutes, to your desired doneness. To check the doneness, use a fork or paring knife to probe the thickest part of the salmon. It should flake easily and the middle should turn pale pink. Remove the cooked salmon from the pan and set it aside on a separate plate (leaving it skin-side up so it doesn't become soggy).
• Add 2 tablespoons of dressing over the salad and toss to coat.
• Serve the salmon hot: Separate the salad onto two serving plates. Place the salmon to the side of each salad (if placed on top while hot it will wilt the leaves).
• Serve the salad cold: Alternatively, you can also wait until the salmon cools off a bit, and top it on the big bowl of salad to serve it family style.
• Serve with the extra dressing on the side and enjoy as a main dish.

SUPERFOOD COCONUT CURRY SALMON SALAD

Steps:

• Preheat the oven to 350°F. Coat a 9 x 13-inch baking dish with coconut oil or olive oil cooking spray and set aside.
• In a medium bowl, whisk together the olive oil, curry, lemon juice, oregano, and tamari soy sauce. Place the salmon into a nonreactive container or baking dish with a lid, and pour the marinade over the top. Using a cooking brush, baste the salmon with the marinade, cover, and place into the fridge for about 30 minutes.
• Remove the salmon from the fridge, and transfer to the prepared baking dish. Bake, on middle rack, for about 15 minutes. Remove from the oven and let cool slightly. The salmon should feel slightly firm to the touch.
• Meanwhile, in a large bowl, whisk together the coconut oil, curry powder, lemon juice, honey, and tamari soy sauce until well combined. Add the kale, quinoa, and red onion to the bowl and toss gently to coat with the dressing. Flake in the cooked and slightly cooled salmon with fork, and toss to combine.

CURRIED SALMON SALAD

Steps:

• Mix mayonnaise, lemon juice, curry powder, honey, ground ginger, ginger root and black pepper together in a bowl.
• Fold in salmon, celery, onion and grapes.
• Place cashews in a small skillet over medium high heat with olive oil, salt and cayenne pepper. Stir continuously for about 2-3 minutes, until cashews are golden brown. Cool slightly and add to salmon mixture.

CURRIED SALMON

Steps:

• In a large resealable plastic bag, combine the soy sauce, oil, garlic powder, curry powder, lemon-pepper, Worcestershire sauce and Liquid Smoke if desired; add the salmon. Seal bag and turn to coat. Refrigerate for 1 hour. , Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on rack. Grill, covered, over medium heat or broil 4 in. from the heat until fish flakes easily with a fork, 10-12 minutes.

CURRIED SALMON PASTA SALAD

Steps:

• Cook pasta per package directions; drain and rinse. In a large bowl, combine first six ingredients. In a small bowl, combine dressing ingredients. Pour dressing over salad; toss. Refrigerate, or serve at room temperature.

CURRIED SALMON BURGER

Steps:

• Combine salmon, oats, eggs and curry powder in a bowl.
• Mix well.
• Divide the mixture into 4 equal portions.
• Shape each portion into a 8cm patty.
• Heat a large non-stick pan and spray with cooking oil.
• Add the salmon patties and cook for 3 minutes each side or until browned and cooked through.
• Serve with minted yoghurt (combine 200g plain yoghurt with 1/3 cup finely chopped mint), if desired and vegetables.

CURRIED LENTIL-SALMON SALAD

Steps:

• Preheat broiler. Stir together 1 tablespoon each soy sauce and honey in a large, shallow dish. Add fish; turn to coat. In a bowl, whisk together lemon juice, curry, remaining 1 tablespoon each soy sauce and honey, and oil. Season with salt and pepper.
• Place fish on a rimmed baking sheet and broil until cooked through, 5 to 6 minutes. Let cool slightly, then flake into large pieces. Toss lentils and scallion with half of dressing; season with salt and pepper. Spread yogurt evenly among 4 plates. Top with lentil mixture, arugula, and cucumber. Top with salmon and drizzle with remaining dressing; serve.

CURRY SALMON SALAD SANDWICHES

Steps:

• Mix mayo and curry powder in medium bowl.
• Add salmon, pickles, onions and raisins; mix lightly.
• Fill pita halves with lettuce and salmon mixture.

CURRIED SALMON AND RICE SLICE

Steps:

• Cook rice in boiling salted water for 12 minutes; drain.
• Combine rice with butter, egg, salt and pepper.
• Line a 18cm x 28cm dish with aluminium foil, bringing it above sides of dish.
• Press mixture over base and sides of tin.
• Arrange drained, flaked fish over rice base.
• Sauce:
• Melt butter.
• add flour and curry powder, stir until smooth, cook 1 minute and then remove from heat.
• Add milk gradually, stirring until smooth.
• Add mayonnaise and return to heat; stir until sauce boils and thickens.
• Add lemon juice and parsley.
• Reduce heat, simmer 1 minute and then remove from heat.
• Add beaten egg, cool slightly.
• Pour mixture onto fish.
• Sprinkle with grated cheese.
• Bake in a moderate oven 25-35 minutes or until golden brown.

CURRIED SEAFOOD SALAD

Steps:

• Cook cauliflower in lightly salted boiling water for 5 minutes or until crisp tender. Drain and allow to cool.
• In large bowl combine mayonnaise, garam masala, paprika, chilli and green onions. Toss in the cauliflower and shrimp (prawns) and stir until coated.
• Chill until ready to serve.
• Serve on a bed of torn lettuce leaves with cilantro (coriander) leaves sprinkled over the top if desired.

CURRIED SALMON CAKES

Steps:

• In a bowl break up the salmon with a fork; add in eggs, apple, bread crumbs, onions, mayo, curry powder and paprika; mix to combine well.
• Season with salt and pepper to taste (if the mixture is too soft add in a little more bread crumbs if needed).
• Shape into four patties; place on a plate, cover and chill for a minimum of 1 hour to blend the flavors.
• Heat oil in a frypan over medium heat; add in the patties and fry until golden brown (about 4-5 minutes per side).
• Delicious!