Curried Pumpkin Risotto Food

PRESSURE COOKER CURRIED PUMPKIN RISOTTO

Steps:

• Select saute setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, cook and stir onion until crisp-tender, 5-7 minutes. Add rice and garlic; cook and stir until rice is coated, 1-2 minutes. Add stock; cook 1 minute, stirring to loosen browned bits from pan. Press cancel., Stir in pumpkin, curry powder, rosemary, salt and pepper. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 7 minutes. Quick-release pressure. If desired, serve with additional minced rosemary., , Slow-cooker option: Heat oil in a 3- or 4-qt. slow cooker on high until hot. Add rice; stir to coat. Stir in remaining ingredients. Cook, covered, on low 3-4 hours or until rice is tender, stirring halfway through cooking.

CURRIED PUMPKIN RISOTTO

Steps:

• Melt butter in large sauce pot.
• Add shallots and red pepper.
• Saute until red pepper begins to soften, about 4 minutes.
• Meanwhile, combine pumpkin and broth in another saucepan, mixing well over medium-low heat.
• Keep warm.
• Add rice to red pepper mixture, cook for 2 minutes, stirring constantly.
• Add wine, stirring until liquid is almost gone.
• Add cumin and curry powder, stirring through until well blended.
• Over medium heat, begin adding pumpkin/broth liquid, about 1/2 cup at a time.
• Stir until liquid is almost gone, then add the next 1/2 cup.
• Continue until the pumpkin broth is gone and rice is tender, or even slightly al dente if you like.
• This can take about 20 to 30 minutes.
• When just a small bit of the last addition of broth is left, add evaporated milk, stirring to blend, and continue to cook for about 3 more minutes, stirring constantly.
• Remove from heat and add toasted pine nuts.
• Mix through and serve.

PUMPKIN CURRY WITH CHICKPEAS

Steps:

• Heat the oil in a sauté pan, then gently fry the curry paste with the onions, lemongrass, cardamom and mustard seed for 2-3 mins until fragrant. Stir the pumpkin or squash into the pan and coat in the paste, then pour in the stock and coconut milk. Bring everything to a simmer, add the chickpeas, then cook for about 10 mins until the pumpkin is tender. The curry can now be cooled and frozen for up to 1 month.
• Squeeze the juice of one lime into the curry, then cut the other lime into wedges to serve alongside. Just before serving, tear over mint leaves, then bring to the table with the lime wedges and warm naan breads.

CHEESY PUMPKIN RISOTTO

Steps:

• Melt butter in a large saucepan over medium-high heat. Saute sweet onion in melted butter until soft and translucent, 5 to 7 minutes; add rice and continue to cook, stirring frequently, until fragrant, about 2 minutes more.
• Pour Sauvignon Blanc over the rice mixture; cook, stirring frequently, until the rice has absorbed the wine, 5 to 7 minutes.
• Stir 1 cup chicken broth into the rice mixture; cook, stirring frequently, until the broth is absorbed, 5 to 7 minutes. Continue with remaining broth, 1 cup at a time.
• Remove saucepan from heat to add pumpkin puree, Gruyere cheese, Parmesan cheese, nutmeg, and cayenne pepper into the rice mixture, stirring until the cheese is melted and the mixture is smooth.