Curried Ham And Fruit Salad Food

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HAM AND FRUIT SALAD



Ham and Fruit Salad image

A great dish for a single person, or increase the ingredients to feed more. A single serving has only 259 calories if made with the 95% fat-free ham.

Provided by CookKelly

Categories     One Dish Meal

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

1/4 cup sliced banana
1 teaspoon fresh lemon juice
1/4 cup fresh pineapple or 1/4 cup water-packed pineapple
10 small red seedless grapes
2 ounces ham, cubed (95% fat-free is recommended)
1 tablespoon lo-cal sweet and sour dressing

Steps:

  • In small bowl, combine banana and lemon juice.
  • Add remaining ingredients, mixing well.
  • Place in covered container.
  • Chill well.

Nutrition Facts : Calories 173.5, Fat 3.5, SaturatedFat 1.2, Cholesterol 29.5, Sodium 894.6, Carbohydrate 23.6, Fiber 2, Sugar 16.6, Protein 13.7

HAM AND FRUIT SALAD



Ham and Fruit Salad image

So refreshing and loaded with fresh fruit flavors. Ready in minutes. A quick and healthy lunch or great addition to your brunch table. Has a very colorful presentation. The recipe is also very interchangeable. You can exchange ham (I use black forest ham) for chicken or turkey and use a mixture of berries like raspberries blue berries and strawberries. If you prefer a different type of cheese use it.

Provided by Marlitt

Categories     Strawberry

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 cups cooked chicken or 1 1/2 cups cooked turkey
2 medium nectarines or 2 medium peaches, peeled, sliced
6 cups mixed salad greens
1 pint strawberries, hulled, sliced or 1 pint mixed berry, raspberries, blue berries and strawberries
1 cup swiss cheese, shredded
1/4 cup orange juice
2 tablespoons canola oil
1 tablespoon white wine vinegar
1/2 teaspoon poppy seed
1/4 teaspoon salt

Steps:

  • Mix all salad ingredients in serving bowl; toss well.
  • Whisk together all dressing ingredients in small bowl. Pour dressing over salad; toss to coat.

HAM SLICE WITH CURRIED FRUIT



Ham Slice With Curried Fruit image

Use Toupie Style ham for best results, it is cut about 1/4 inch thick. Personally I rinse the ham under cold water to begin with to remove the excess salt and any preservatives.

Provided by Shahana

Categories     Ham

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

6 ounces fruit cocktail, Dole's Very Cherry
4 ounces pineapple chunks
4 ham steaks, Toupie Style
2 tablespoons margarine
2 tablespoons brown sugar
1 teaspoon curry powder, increase if desired (optional)

Steps:

  • Preheat oven to 350°F.
  • Drain all fruit; RESERVE all liquid.
  • Cut each ham slice in half and layer in baking pan.
  • Pour 1/2 of reserved fruit liquid over ham.
  • Bake in 350°F oven for 20 minutes, basting occasionally.
  • Meanwhile melt margarine in saucepan; stir in brown sugar, the remaining reserved fruit liquid and the curry powder.
  • Add fruit to mixture, cover and cook over very low heat for 15 minutes or until ham is ready, stirring occasionally.
  • Transfer ham to serving platter; spoon fruit mixture over ham.

Nutrition Facts : Calories 118.1, Fat 5.7, SaturatedFat 1, Sodium 72, Carbohydrate 17.6, Fiber 0.7, Sugar 16.7, Protein 0.3

HAM WITH MIXED FRUIT



Ham with Mixed Fruit image

Apple pie filling and fruit cocktail are combined with a little brown sugar to create a sweet chunky sauce that nicely complements ham steaks. "I make this often for birthdays, and it's delicious," she assures. "It can be reheated, but I never have leftovers. "For easy cleanup, I sometimes place the ham on a large piece of heavy-duty foil, put the fruit mixture on top, then pull up the corners of the foil and twist them to form a bundle," she explains. "I pop it in the oven to bake, and when it's done, there's no pan to wash."

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 8 servings.

Number Of Ingredients 6

2 pounds fully cooked bone-in ham steak, cut into serving-size portions
1 tablespoon canola oil
1 can (21 ounces) apple pie filling
1 can (15-1/4 ounces) fruit cocktail, drained
1/4 cup packed brown sugar
1/4 cup butter, melted

Steps:

  • In a large skillet, cook ham in oil over medium heat for 3-4 minutes on each side or until lightly browned. , Meanwhile, in a large microwave-safe bowl, combine the pie filling, fruit cocktail, brown sugar and butter. Cook until heated through, stirring twice. Serve with ham.

Nutrition Facts : Calories 429 calories, Fat 22g fat (9g saturated fat), Cholesterol 75mg cholesterol, Sodium 1621mg sodium, Carbohydrate 36g carbohydrate (31g sugars, Fiber 1g fiber), Protein 23g protein.

CURRIED FRUIT



Curried Fruit image

Add curry powder to this fruit salad for flavorful twist - a delicious side dish made in a slow cooker!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 3h10m

Yield 12

Number Of Ingredients 8

1 can (20 ounces) pineapple chunks in juice or syrup, drained
1 can (15 1/4 ounces) sliced pears, drained
1 can (15 1/4 ounces) sliced peaches, drained
1 can (15 1/4 ounces) apricot halves, drained
1/2 cup maraschino cherries, drained
2/3 cup packed brown sugar
1/3 cup margarine or butter, melted
2 to 3 teaspoons curry powder

Steps:

  • Arrange pineapple, pears, peaches, apricots and cherries in 3 1/2- to 6-quart slow cooker. Mix remaining ingredients; spoon over fruit.
  • Cover and cook on low heat setting 3 to 4 hours to develop the flavors.
  • Serve warm or chilled. To chill, cool about 2 hours, then spoon fruit into container; cover and refrigerate until chilled.

Nutrition Facts : Calories 180, Carbohydrate 35 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 80 mg

MOM'S CURRIED FRUIT



Mom's Curried Fruit image

This is my favorite traditional side dish for our holiday meals... it may sound a bit on the weird side... but go for it!

Provided by Carrie

Categories     Side Dish     Curry Side Dish Recipes

Yield 9

Number Of Ingredients 9

1 (16 ounce) can sliced pears, well drained
1 (20 ounce) can pineapple chunks, drained
1 (15 ounce) can apricot halves, drained
2 (15 ounce) cans sliced peaches
1 (4 ounce) jar maraschino cherries
¼ cup packed brown sugar
¼ cup white sugar
3 teaspoons curry powder
2 tablespoons butter

Steps:

  • Preheat oven to 400 degrees F (205 degrees C).
  • Drain the fruit and arrange it in an oven-proof casserole dish. Dot the fruit with butter or margarine. Mix the sugars and the curry powder together, sprinkle over the top of the fruit.
  • Bake at 400 degrees F (205 degrees C) until slightly brown, about 15 to 20 minutes.

Nutrition Facts : Calories 250.6 calories, Carbohydrate 57.6 g, Cholesterol 6.8 mg, Fat 2.8 g, Fiber 3.1 g, Protein 0.8 g, SaturatedFat 1.6 g, Sodium 43.9 mg, Sugar 35 g

CURRIED FRUIT AND NUT SALAD



Curried Fruit and Nut Salad image

This salad always gets finished at Potlucks. I generally like it with more grapes, mandarin slices and curry powder but adjust to your own taste.

Provided by Becky in Junction C

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 head red leaf lettuce or 1 head romaine lettuce
1 cup fresh spinach
1 (11 ounce) can mandarin oranges, sections
1 cup red grapes
1/2 cup salad oil
1/3 cup white wine vinegar
1 garlic clove
2 tablespoons brown sugar
2 tablespoons dried chives
1 tablespoon curry powder
1 teaspoon soy sauce
1/2 cup slivered almonds
1 avocado

Steps:

  • Tear lettuce and spinach into bite size pieces.
  • Cut grapes in half.
  • Drain orange segments.
  • Mince garlic.
  • Peel, seed and slice avocado.
  • In salad bowl combine lettuce, spinach, orange segments and grapes.
  • In screw top jar combine salad oil,vinegar,garlic, brown sugar, chives, curry powder and soysauce.
  • Shake dressing until combined.
  • Just before serving toss some of the dressing with the salad.
  • Garnish with avocado and almonds.
  • Pass around the remaining dressing.

Nutrition Facts : Calories 342.4, Fat 28, SaturatedFat 3.6, Sodium 79.5, Carbohydrate 23.1, Fiber 5.4, Sugar 15, Protein 4.3

CURRIED RICE AND FRUIT SALAD



Curried Rice and Fruit Salad image

Make and share this Curried Rice and Fruit Salad recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 19

2 cups uncooked basmati rice
1 tablespoon peanut oil
1/4 cup chopped green onion
2 garlic cloves, minced
1 tablespoon curry powder
1 tablespoon minced fresh ginger
1 teaspoon salt (or to taste)
3 1/2 cups water
2 apples, diced
1 1/2 cups well drained crushed pineapple
1/2 cup diced dried apricot
1/4 cup unsweetened flaked coconut
1/4 cup chopped of fresh mint
1/4 cup chopped fresh cilantro
salt and pepper
1/2 cup mango chutney
2 tablespoons fresh squeezed lemon juice
1 teaspoon canola oil
1 teaspoon honey

Steps:

  • Wash rice until water runs clear; drain well.
  • In a saucepan, heat oil over medium heat.
  • Add the green onions, garlic, curry powder, ginger, and rice; sauté for about 4 minutes or until the rice appears dry.
  • Add 1 teaspoon salt and the water.
  • Cover and lower the heat to low; cook at a gentle boil until the rice is tender and the water is absorbed (about 15 minutes).
  • Fluff the rice with a fork; cool.
  • In a big bowl, add the rice, apples, pineapple, apricots, coconut, mint, and cilantro; stir to combine.
  • Dressing: Add all the dressing ingredients to the container of an electric blender; process until smooth.
  • Pour the dressing over the rice mixture; toss to coat.
  • Add salt and pepper to taste; serve.

Nutrition Facts : Calories 379.1, Fat 7.5, SaturatedFat 2.9, Sodium 401.2, Carbohydrate 74.5, Fiber 5.9, Sugar 21.6, Protein 6.3

HOT CURRIED FRUIT SAUCE



Hot Curried Fruit Sauce image

This mouthwatering zesty fruit sauce truly works magic on old-fashioned baked ham. In fact, it turns it into instant party food. Since the sauce relies on canned fruit, it's handy to use as a year-round condiment.-Jean Houston, Kelowna, British Columbia

Provided by Taste of Home

Time 50m

Yield 5 cups.

Number Of Ingredients 9

1/2 cup butter, cubed
1 cup packed brown sugar
2 to 3 teaspoons curry powder
1/4 teaspoon salt
1 can (20 ounces) pineapple tidbits, drained
1 can (15 ounces) mandarin oranges, drained
1 can (8-1/2 ounces) sliced peaches, drained and chopped
1 can (8-1/2 ounces) sliced pears, drained and chopped
12 maraschino cherries, halved

Steps:

  • In a small saucepan, melt butter. Stir in the brown sugar, curry powder and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. In a lightly greased 2-qt. baking dish, combine the fruit; mix well. Pour sauce over the mixed fruit. Bake, uncovered, at 300° for 30 minutes or until heated through.

Nutrition Facts :

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