Curried Corn And Zucchini Salsa Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CURRIED ZUCCHINI CORN FRITTERS



Curried Zucchini Corn Fritters image

These delicious little fritters are a great way to use up end-of-summer zucchini and corn! Delicious with raita or plain yogurt with a little chopped mint mixed in.

Provided by DCKatie

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 50m

Yield 4

Number Of Ingredients 8

3 cups shredded zucchini
2 ears fresh corn, kernels cut from cob
¼ cup finely chopped onion
¼ cup all-purpose flour
1 teaspoon curry powder
1 large egg, beaten
salt and ground black pepper to taste
¾ cup olive oil for frying, or as needed

Steps:

  • Squeeze excess moisture from shredded zucchini and combine with corn kernels, onion, flour, and curry powder in a bowl. Stir in egg until thoroughly combined and season with salt and black pepper.
  • Heat olive oil to a depth of about 1/8 inch in a large nonstick skillet over medium-high heat. Drop batter, 1/4 cup at a time, into hot oil and flatten fritters gently with a spatula. Cook until golden brown on both sides, 3 to 4 minutes per side.

Nutrition Facts : Calories 141.1 calories, Carbohydrate 19 g, Cholesterol 46.5 mg, Fat 6.1 g, Fiber 2.8 g, Protein 5.1 g, SaturatedFat 1.1 g, Sodium 34.4 mg, Sugar 3.6 g

CURRIED CORN AND ZUCCHINI SALSA



Curried Corn and Zucchini Salsa image

Categories     Condiment/Spread     Pepper     Low Fat     Curry     Corn     Zucchini     Summer     Jalapeño     Gourmet

Yield Makes about 4 cups

Number Of Ingredients 7

1 fresh jalapeño chile
3 ears corn
3 large zucchini (about 1 1/4 pounds total)
1 tablespoon curry powder
3/4 cup chicken broth
5 scallions
1 tablespoon fresh lime juice

Steps:

  • Wearing rubber gloves, finely chop jalapeño with seeds. With a sharp knife cut enough corn from cobs to measure 1 1/2 cups. Remove peel in 1/4-inch-thick strips from 2 zucchini and cut peel into 1/4-inch dice. Coarsely chop cores and remaining zucchini.
  • In a large nonstick skillet cook jalapeño, chopped zucchini (not dice), curry powder, and broth over moderate heat until zucchini is tender, about 5 minutes. In a blender or food processor puree mixture until smooth (use caution when blending hot liquids).
  • Transfer mixture to skillet and add corn and zucchini dice. Cook salsa over moderate heat, stirring, until corn is just tender, about 5 minutes. Thinly slice scallions and stir into salsa with lime juice, tossing to combine. Season salsa with salt and pepper and serve warm.

SUPER EASY BLACK BEAN, CORN, AND ZUCCHINI SALSA



Super Easy Black Bean, Corn, and Zucchini Salsa image

I love black bean and corn salsa, but almost everyone makes it with onions (which I won't eat raw). I found recipe#117812 and ran with it for this salsa. The key is having good salsa. If you don't like it hot omit the pepper and use mild salsa. Experiment with jalapeno, serrano, habanero, the possibilities are endless. If you do, use hot salsa and add peppers one at a time until desired heat. This is also great with 3/4 cup Mexican cheese blend. I hope you enjoy. TIP:Always rinse canned beans, it drastically reduces the sodium.

Provided by sbera007

Categories     Lunch/Snacks

Time 10m

Yield 10 serving(s)

Number Of Ingredients 7

1 lb frozen corn (thawed and drained)
2 (15 ounce) cans black beans (drained and rinsed)
2 small zucchini (finely chopped)
2 tablespoons cilantro (chopped)
1 1/4 cups salsa
2 tablespoons lime juice
2 jalapenos (optional)

Steps:

  • Mix the above.
  • Refrigerate.
  • Enjoy.

Nutrition Facts : Calories 165.6, Fat 0.9, SaturatedFat 0.2, Sodium 199, Carbohydrate 32.7, Fiber 9.3, Sugar 1.4, Protein 9.7

CURRIED CORN, ZUCCHINI AND BELL PEPPER SALAD



Curried Corn, Zucchini and Bell Pepper Salad image

Make and share this Curried Corn, Zucchini and Bell Pepper Salad recipe from Food.com.

Provided by evelynathens

Categories     Corn

Time 35m

Yield 8 serving(s)

Number Of Ingredients 14

1/4 cup olive oil
2 tablespoons curry powder
2 cloves garlic, crushed
1/3 cup mayonnaise
1/3 cup sour cream or 1/3 cup Greek yogurt
2 tablespoons honey
1 tablespoon lemon juice
1 1/2 teaspoons salt
3/4 teaspoon pepper
2 large red bell peppers
5 large zucchini, quartered lengthwise
2 tablespoons olive oil
1 lb frozen corn, thawed
1/2 cup chopped red onion

Steps:

  • Combine oil, curry powder and garlic in small skillet.
  • Stir over medium-low heat until fragrant, about 5 minutes.
  • Cool completely; discard garlic.
  • Whisk mayonnaise, sour cream, honey, lemon juice, salt and pepper.
  • Stir in curry mixture (can be prepared 1 day ahead).
  • Grill or bbq peppers until charred and blackened on all sides.
  • Put into a plastic bag, close, and steam for 10 minutes.
  • Peel and seed.
  • Cut into ¼ inch wide strips.
  • Brush zucchini with 2 tblsps olive oil.
  • Grill or bbq until brown and tender, about 4 minutes per side.
  • Cool slightly.
  • Cut into ½ inch pieces.
  • Boil corn until tender, drain well.
  • Place corn, peppers, zucchini and onion in large bowl.
  • Pour curry mixture over and toss to coat (can be prepared up to 6 hours ahead).

Nutrition Facts : Calories 268.5, Fat 16.6, SaturatedFat 3.3, Cholesterol 6.8, Sodium 535.1, Carbohydrate 30.6, Fiber 5.2, Sugar 10.7, Protein 5.3

CURRIED CORN



Curried Corn image

A unique and delicious way to serve corn!

Provided by lewis718

Categories     Side Dish     Vegetables     Corn

Time 20m

Yield 4

Number Of Ingredients 7

3 tablespoons butter
2 cups frozen corn
2 tablespoons chopped green bell pepper
2 tablespoons chopped onion
½ teaspoon curry powder
½ cup sour cream
salt and ground black pepper to taste

Steps:

  • Melt the butter in a skillet over medium heat; mix the corn, green pepper, onion, and curry powder into the melted butter, cover the skillet, and cook until the vegetables are just tender, 8 to 10 minutes. Stir the sour cream into the vegetable mixture, season with salt and pepper, and continue cooking until hot, stirring continually, 2 to 3 minutes. Serve immediately.

Nutrition Facts : Calories 213.8 calories, Carbohydrate 19.1 g, Cholesterol 35.5 mg, Fat 15.3 g, Fiber 2.2 g, Protein 3.6 g, SaturatedFat 9.3 g, Sodium 79.5 mg, Sugar 3.1 g

More about "curried corn and zucchini salsa food"

CORN AND ZUCCHINI SALSA - FLAVOR MOSAIC
corn-and-zucchini-salsa-flavor-mosaic image
Web Jul 31, 2014 Instructions. In a skillet over medium heat, add a little olive oil and sauté the zucchini, onion, and garlic for just a couple of minutes. …
From flavormosaic.com
Reviews 10
Category Appetizers, Sides
Cuisine Mexican
Total Time 10 mins
  • In a skillet over medium heat, add a little olive oil and sauté the zucchini, onion, and garlic for just a couple of minutes. Remove from heat.
  • In a medium bowl stir together the corn, tomatoes, jalapeños, zucchini mixture, and cilantro. Squeeze lemon juice over the top. Cover with plastic wrap and refrigerate for an hour before serving.


CURRIED CORN AND ZUCCHINI BISQUE WITH CRAB - FOOD52
curried-corn-and-zucchini-bisque-with-crab-food52 image
Web Jul 21, 2015 Ingredients . 1 tablespoon coconut or olive oil (or sub unsalted butter); 4 ears sweet corn, husked and de-silked; 1 quart vegetable broth; 1 bunch cilantro, well-washed and squeezed dry; 1 …
From food52.com


ROASTED CORN AND ZUCCHINI SALSA | NEIGHBORFOOD
Web Feb 16, 2019 Instructions. Preheat the oven to 400 degrees. On a baking sheet, toss together all the vegetables with the olive oil and Kosher salt. Sprinkle evenly with fresh …
From neighborfoodblog.com
4.5/5 (2)
Total Time 35 mins
Servings 6
  • Preheat the oven to 400 degrees. On a baking sheet, toss together all the vegetables with the olive oil and Kosher salt. Sprinkle evenly with fresh ground pepper. Roast in the preheated oven for 25-30 minutes, stirring every 10 minutes, until browned edges begin to appear. Remove from the oven.
  • In a bowl, toss the roasted vegetables with the lemon juice and fresh basil. Serve warm with Mediterranean Sea Salt Pasta Chips or refrigerate and serve cold.


ZUCCHINI AND CORN SALSA RECIPE | DR. MCDOUGALL
Web Heat a large nonstick skillet over medium-high heat. Add stock, zucchini and corn and cook, stirring occasionally, 7 to 8 minutes or until zucchini is crisp-tender. Remove from …
From drmcdougall.com


CURRIED CORN AND ZUCCHINI SALSA RECIPE - EASY RECIPES
Web Combine the zucchini, corn, remaining oil, tomatoes, lime juice, vinegar, jalapenos, scallions, garlic, and pepper in a heavy saucepan. Bring to a boil and cook for 2-3 minutes.
From recipegoulash.cc


CURRIED CORN, CARROT AND ZUCCHINI FRITTERS RECIPE | NEW IDEA FOOD
Web Coarsely chop the zucchini. Place in a large bowl with corn, carrot, onions and garlic. Toss well. Add eggs, flour and curry powder. Season. Mix well. Heat half the oil in a large, …
From newideafood.com.au


ZUCCHINI SALSA - COOKEATSHARE
Web Curried Corn and Zucchini Salsa Gourmet, July 1998. search: go. Epicurious, for people who ... zucchini salsa Recipes at Epicurious.com. Curried Corn and Zucchini Salsa …
From cookeatshare.com


CURRIED CORN AND ZUCCHINI SALSA RECIPE | EAT YOUR BOOKS
Web Save this Curried corn and zucchini salsa recipe and more from The Best of Gourmet 1999: Featuring the Flavors of Spain to your own online collection at EatYourBooks.com. …
From eatyourbooks.com


ZUCCHINI AND CORN SALSA — MOMMA & CO.
Web Nov 1, 2022 This zucchini and corn salsa is only 4 simple ingredients along with a few spices. It's perfect as a side or as a snack. This zucchini and corn salsa is only 4 …
From mommaandco.com


CURRIED CORN AND ZUCCHINI SALSA RECIPE - FRIENDSEAT.COM
Web Current Pricing Plan. We recommend you check the details of Pricing Plans before changing. Click Here
From friendseat.com


CURRIED ZUCCHINI CORN FRITTERS FOOD - HOMEANDRECIPE.COM
Web Squeeze excess moisture from shredded zucchini and combine with corn kernels, onion, flour, and curry powder in a bowl. Stir in egg until thoroughly combined and season with …
From homeandrecipe.com


CLAY'S KITCHEN : SALSA RECIPES - PANIX
Web Curried Corn and Zucchini Salsa. Recipe from: Gourmet, July 1998 Servings: makes about 4 cups 1 fresh jalapeño chile 3 ears corn 3 large zucchini, about 1¼ pounds total …
From panix.com


23 EASY LOW-CHOLESTEROL RECIPES FOR A HEALTHY HEART
Web Jan 11, 2023 Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a …
From insanelygoodrecipes.com


CURRIED CORN AND ZUCCHINI SALSA | EPICURIOUS.COM
Web © 2012 - 2019 Kulinarian.com. Terms of service agreement Privacy policy Cookies
From kulinarian.com


COOK30 FOR KIDS: CURRIED CORN & ZUCCHINI FRITTERS -26
Web Jun 20, 2018 - Join Chef Jeremy Dixon and his young guests as they prepare Curried Corn and Zucchini Fritters with Avocado Salsa and Fruit Salad Glasses with Pineapple cre...
From pinterest.com


FIRE AND ICE ZUCCHINI SOUP WITH GRILLED CORN SALSA
Web Oct 2, 2008 2- In blender or food processor, pur?soup, in batched, until silky smooth; transfer to bowl. Whisk in yogurt; cover and refrigerate until cold, about 4 hours. Whisk in …
From canadianliving.com


Related Search