Curried Butternut Squash Apple Soup Crock Pot Food

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CLAIRE'S CURRIED BUTTERNUT SQUASH SOUP



Claire's Curried Butternut Squash Soup image

So easy and so perfect for fall, this one's from the collection I created for my kiddo when she was a starving college student. I top it with toasted pumpkin seeds or curried almonds.

Provided by Leslie Kelly

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h45m

Yield 4

Number Of Ingredients 11

1 butternut squash
1 tablespoon olive oil, or as needed
1 onion, chopped
1 shallot, minced
2 tablespoons curry powder, or more to taste
1 teaspoon ground turmeric
1 apple, cored and chopped
1 slice fresh ginger, minced
water to cover
1 (14 ounce) can coconut milk
salt to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Pierce butternut squash and place on a baking sheet.
  • Bake in the preheated oven until tender, about 45 minutes. Allow squash to cool until easily handled; cut in half, scoop the seeds, peel, and chop the flesh.
  • Heat olive oil in a skillet over medium heat; cook and stir onion and shallot until translucent, about 10 minutes. Add curry powder and turmeric and cook until evenly coated, about 2 minutes.
  • Mix squash, apple, and ginger into onion mixture; add enough water to cover. Bring liquid to a boil, reduce heat to medium-low, and simmer until squash and apples are softened, about 15 minutes. Mash soup using a potato masher or blend with an immersion blender until squash is broken up.
  • Mix coconut milk and salt into soup and simmer until heated through, about 3 minutes more.

Nutrition Facts : Calories 388.3 calories, Carbohydrate 44.3 g, Fat 25.1 g, Fiber 8.8 g, Protein 5.7 g, SaturatedFat 19.2 g, Sodium 68.4 mg, Sugar 10.9 g

CURRIED BUTTERNUT APPLE SOUP



Curried Butternut Apple Soup image

This is a rich sweet soup. It's great with a dollop of sour cream on the top. I add lots of pepper to mine. Fruit and veggies in one hit.

Provided by LilPinkieJ

Categories     Lunch/Snacks

Time 1h5m

Yield 10 serving(s)

Number Of Ingredients 8

2 cups onions, chopped
1 -2 celery rib, chopped
1/4 cup butter
4 teaspoons curry powder
2 medium butternut squash, 1-inch cubes (about 2 1/2 to 3 lbs)
3 medium apples, peeled and chopped
3 cups vegetable stock
1 cup apple cider

Steps:

  • In a heavy kettle, combine onions, celery, butter, and curry powder. Cover and cook over low heat until vegetables are tender (10 to 15 minutes), stirring often.
  • Add cubed squash, chopped apples, and stock, and bring to a boil. Reduce heat, and simmer 20 to 30 minutes or until squash and apples are cooked thoroughly.
  • Strain liquid and set aside.
  • Puree the apple-squash mixture with one cup of the strained liquid. Add cider and remaining liquid to reach desired consistency.
  • Optional: Garnish with grated apple, yogurt, or low-fat sour cream.

Nutrition Facts : Calories 181, Fat 5, SaturatedFat 3, Cholesterol 12.2, Sodium 46.8, Carbohydrate 36.1, Fiber 6.3, Sugar 10.8, Protein 2.9

CURRIED BUTTERNUT SQUASH SOUP



Curried Butternut Squash Soup image

This, to me, sings of winter. Sure, curries are not traditional but, for me, they are a comfort food. I tend to make my own curry powder spice blends (usually from cardamon, turmeric, cinnamon, coriander seeds, and other spices) but you can make this dish with the pre-prepared variety from the supermarket. I would recommend, though, making your own some time: it really is the best way. The same can be said for the vegetable broth.

Provided by David J Rust

Categories     Vegetable

Time 1h45m

Yield 8 small bowls of soup, 8 serving(s)

Number Of Ingredients 8

1 medium butternut squash, quartered and de-seeded (about 30 oz)
1 medium yellow onion, peeled and quartered (about 10 oz)
2 tablespoons canola oil
7 ounces coconut milk
1 cup vegetable broth
1 tablespoon curry powder
1/8 teaspoon white pepper, ground
1/4 teaspoon kosher salt

Steps:

  • In a 450-degree Fahrenheit (230-degrees Celsius) oven, roast the quartered and de-seeded butternut squash, along with the quartered onion, in the canola oil. Coat the vegetables liberally in the oil. This will take about 45 minutes.
  • Remove from the oven and allow to cool a bit until you can handle the squash with your hands.
  • Scoop the insides of the roasted squash into a pot and combine with the onion, coconut milk, vegetable broth, curry powder, salt, and white pepper.
  • Simmer, covered, over low heat for 30 minutes.
  • With an immersion (or "stick") blender, puree the soup into a smooth blend.
  • Serve, hot.

Nutrition Facts : Calories 195.4, Fat 8, SaturatedFat 4.3, Sodium 70.5, Carbohydrate 32.1, Fiber 3.4, Sugar 17.1, Protein 2

CURRIED BUTTERNUT SQUASH SOUP



Curried Butternut Squash Soup image

Loosely based on a recipe from a country club. The chef would not give out his recipe, so with experimentation and taste bud memory, this is my take on his curried butternut squash soup. Not an exact match but very close! Use your favorite curry powder mix or substitute garam masala is you prefer.

Provided by blueyedwineaux

Categories     Vegetable

Time 2h15m

Yield 8-10 serving(s)

Number Of Ingredients 10

2 butternut squash, large
3 granny smith apples, pealed and cored and chopped
1/4 cup celery, chopped
1/4 cup carrot, chopped
1/2 cup yellow onion, diced
2 tablespoons ginger, peeled and grated
1 teaspoon curry powder (or garam masala)
1 teaspoon cinnamon
3 tablespoons butter
1 pint heavy cream

Steps:

  • Slice butternut squash in half, lengthwise.
  • Brush flesh sides of squash with olive oil.
  • Bake for 1-½ hours at 375°F.
  • Scoop flesh from skin. Set aside.
  • In medium sized frying pan sauté apples, celery, carrots, and onion in 1tbs butter.
  • Add ginger, curry powder, and cinnamon.
  • In pot make a rue of remaining butter and flour.
  • Heat 1 pint of heavy cream. Add to rue, stir well.
  • Blend squash and sautéed apple mixture in blender. Add to rue/cream mix. Stir well.
  • Cook on medium low heat until all is thoroughly heated, being careful not to burn.
  • Serve hot & enjoy!

Nutrition Facts : Calories 410.3, Fat 26.9, SaturatedFat 16.6, Cholesterol 93, Sodium 71, Carbohydrate 44.7, Fiber 7.6, Sugar 12.4, Protein 4.5

CURRIED BUTTERNUT SQUASH SOUP



Curried Butternut Squash Soup image

This recipe is based on one from 1001 Essential Recipes, but I tweaked it a little, using squash instead of pumpkin and adding a few different spices. It's got a very gentle flavour and would be a great starter for an evening meal or even just for lunch.

Provided by archaeologygirl

Categories     Vegetable

Time 35m

Yield 8 serving(s)

Number Of Ingredients 8

1 kg butternut squash
2 tablespoons olive oil
1/2 white onion, chopped
1 teaspoon curry powder
10 baby carrots, chopped
900 ml chicken broth
1 cup cheddar cheese, grated
salt and pepper

Steps:

  • Quarter the squash, clean it out, and put olive oil, salt and pepper on the inside and cook in the microwave until soft (about 5 minutes).
  • In a large pot, heat rest of olive oil and fry onions and carrots with curry powder.
  • Peel and chop squash into cubes and add to the onion mixture.
  • Add chicken broth and bring to a boil. Simmer for 20 minutes
  • Take the pot off the heat and melt in cheese, stirring.
  • Let cool until lukewarm, then puree in the blender or with a hand blender. Add salt and pepper to taste.

Nutrition Facts : Calories 169.1, Fat 8.9, SaturatedFat 3.7, Cholesterol 14.8, Sodium 449.3, Carbohydrate 17, Fiber 3.1, Sugar 4, Protein 7.2

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