Curied Egg And Avocado Sandwiches Food

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EGG AND AVOCADO SANDWICH



Egg and Avocado Sandwich image

This nutrition-packed sandwich is easy to whip up for breakfast or lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 7

1 large egg, plus 1 large egg white
Coarse salt and ground pepper
1 teaspoon extra-virgin olive oil
1 small scallion, chopped
1 whole-wheat English muffin, split and toasted
Hot sauce (optional)
1/4 avocado, thinly sliced

Steps:

  • Beat together egg and egg white; season with salt and pepper. In a small nonstick skillet, heat oil over medium. Cook scallion until softened, 1 minute. Add eggs and cook, stirring, until almost set, 1 to 2 minutes. Fold edges of egg mixture in to form a patty about the size of an English muffin. Continue to cook until set, about 20 seconds more.
  • Place egg on bottom half of English muffin and season with salt, pepper, and hot sauce, if using. Layer with avocado, then other half of muffin.

Nutrition Facts : Calories 340 g, Fat 18 g, Fiber 7 g, Protein 17 g

CHOPPED EGG AND AVOCADO SANDWICH



Chopped Egg and Avocado Sandwich image

Make and share this Chopped Egg and Avocado Sandwich recipe from Food.com.

Provided by WiGal

Categories     Lunch/Snacks

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 11

3 large hard-boiled eggs, peeled and chopped
3 tablespoons white onions, chopped (use less if you prefer I would)
2 tablespoons fresh parsley leaves, chopped
1 teaspoon fresh dill or 1/4 teaspoon dried dill, chopped
1/2 teaspoon Dijon mustard
2 teaspoons mayonnaise
1 large Hass avocado, diced (about 3/4 pound)
1/4 teaspoon sea salt (to taste)
1/16 teaspoon black pepper (to taste)
6 -8 slices brioche bread or 6 -8 slices challah, lightly toasted
4 slices muenster cheese, Mexican manchegoor Monterey Jack cheese (optional)

Steps:

  • In a bowl, mix the eggs, onion, parsley, dill, Dijon and mayonnaise together.
  • Toss in the avocado, sprinkle with salt and pepper and gently mix well.
  • Lightly toast the bread slices.
  • Scoop a generous amount of the chopped egg and avocado on a slice of bread, add a slice of cheese and top with another slice of bread.

Nutrition Facts : Calories 541.5, Fat 15.8, SaturatedFat 3.4, Cholesterol 187.3, Sodium 950.6, Carbohydrate 78.7, Fiber 6.5, Sugar 4.6, Protein 22.5

EGG SALAD SANDWICH WITH AVOCADO AND WATERCRESS



Egg Salad Sandwich with Avocado and Watercress image

Provided by Tyler Florence

Time 25m

Yield 4 servings

Number Of Ingredients 8

6 eggs
1/4 cup mayonnaise, plus extra, if you like, for spreading
1 teaspoon Dijon mustard
1/2 lemon, juiced
Salt and freshly ground black pepper
8 slices whole grain bread, toasted
1 avocado, halved, peeled, seeded and sliced lengthwise
1/2 bunch watercress, stems trimmed

Steps:

  • Cook the eggs 10 minutes in a saucepan of simmering water to cover. Drain, cool under cold running water, and peel. Roughly mash the eggs in a bowl with the mayonnaise, mustard, and lemon juice. Season with salt and pepper.
  • Spread 4 slices of toast with mayonnaise, if you like. Arrange about 1/4 of the avocado slices on each. Spread each with 1/4 of the egg salad and arrange watercress sprigs on top. Top each sandwich with another slice of toast and serve.

EGG & AVOCADO OPEN SANDWICH



Egg & avocado open sandwich image

Give your lunch box a moreish makeover - take the ingredients separately and assemble for a fresh and healthy midday meal

Provided by Chelsie Collins

Categories     Lunch, Supper

Time 20m

Number Of Ingredients 6

2 medium eggs
1 ripe avocado
juice 1 lime
2 slices rye bread
2 tsp hot chilli sauce - we used sriracha
handful cress , to serve

Steps:

  • Bring a medium pan of water to the boil. Add the eggs and cook for 8-9 mins until hard-boiled. Meanwhile, halve the avocado and scoop the flesh into a bowl. Add the lime juice, season well and mash with a fork.
  • When the eggs are cooked, run under cold water for 2 mins before removing the shells. Spread the avocado on the rye bread. Slice the eggs into thin rounds and place on top of the avocado. Drizzle some chilli sauce over the eggs, scatter the cress on top and add a good grinding of black pepper.

Nutrition Facts : Calories 476 calories, Fat 31 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 3 grams sugar, Fiber 7 grams fiber, Protein 19 grams protein, Sodium 1.6 milligram of sodium

EGG-STYLE AVOCADO SALAD SANDWICHES



Egg-Style Avocado Salad Sandwiches image

An egg salad sandwich without the eggs.

Provided by tried2bmerciful

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

⅓ cup egg-free mayonnaise
2 large green onions, sliced
2 tablespoons prepared yellow mustard
¼ teaspoon ground black pepper
¼ teaspoon paprika
2 large semi-firm avocados, diced
½ teaspoon kala namak (black salt)
8 slices potato bread

Steps:

  • Whisk mayonnaise, green onion, mustard, black pepper, and paprika together in a mixing bowl; add diced avocado, sprinkle with black salt, and stir.
  • Divide salad between 4 bread slices. Top with remaining bread slices to finish sandwiches.

Nutrition Facts : Calories 466.3 calories, Carbohydrate 42.3 g, Cholesterol 0.5 mg, Fat 32 g, Fiber 11.4 g, Protein 7.7 g, SaturatedFat 4.9 g, Sodium 736.2 mg, Sugar 4.4 g

BACON, EGG & AVOCADO SANDWICHES



Bacon, Egg & Avocado Sandwiches image

My husband wanted bacon and eggs; I wanted a BLT. We settled our standoff with an irresistible sandwich we've had many times since. -Patti Darwin, Lubbock, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 11

2 bacon strips, halved crosswise
2 large eggs
1/8 teaspoon garlic salt
1/8 teaspoon pepper
2 tablespoons Miracle Whip or mayonnaise
4 slices sourdough bread, toasted
4 thin slices tomato
1/2 medium ripe avocado, peeled and sliced
2 slices Gouda cheese, optional
1 slice red onion, separated into rings, optional
2 teaspoons butter, softened

Steps:

  • In a large nonstick skillet, cook bacon over medium heat until crisp. Remove to paper towels to drain. Pour off drippings., In same skillet, break eggs, one at a time, into pan; immediately reduce heat to low. Cook until whites are completely set and yolks begin to thicken. Remove from heat; sprinkle with garlic salt and pepper. , Spread Miracle Whip over two slices of toast. Top with bacon, eggs, tomato, avocado and, if desired, cheese and onion. Spread butter over remaining toast; place over top.

Nutrition Facts : Calories 448 calories, Fat 23g fat (7g saturated fat), Cholesterol 209mg cholesterol, Sodium 864mg sodium, Carbohydrate 44g carbohydrate (7g sugars, Fiber 4g fiber), Protein 18g protein.

CURRIED EGG SANDWICHES



Curried Egg Sandwiches image

Delicious curried egg salad sandwiches guaranteed to fill you up.

Provided by xIndustrialLovex

Categories     Breakfast and Brunch     Eggs     Breakfast Sandwich Recipes

Time 25m

Yield 4

Number Of Ingredients 5

4 hard-cooked eggs, peeled and chopped
½ cup mayonnaise
1 teaspoon curry powder
salt and pepper to taste
8 slices bread

Steps:

  • Mix together mayonnaise and curry powder in a bowl. Gently stir in eggs, then season to taste with salt and pepper. Evenly divide between 4 slices of bread, top with remaining 4 slices.

Nutrition Facts : Calories 409.6 calories, Carbohydrate 27 g, Cholesterol 222.4 mg, Fat 28.9 g, Fiber 1.4 g, Protein 10.4 g, SaturatedFat 5.3 g, Sodium 704.3 mg, Sugar 3 g

FRIED -EGG AND AVOCADO SANDWICH



Fried -Egg and Avocado Sandwich image

I got this recipe from Paula Deen Magazine. This is a great way to start the day for any avocado lover.

Provided by Michelle Figueroa

Categories     Breakfast

Time 15m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 10

2 tablespoons cream cheese, softened
1 slice whole wheat bread, toasted
1/2 teaspoon fresh parsley, minced
1/2 teaspoon green onion, minced
2 slices bacon
1 large egg
1/8 teaspoon salt
1/4 teaspoon ground black pepper
2 slices tomatoes
1/2 avocado, peeled, pitted and sliced

Steps:

  • Spread cream cheese over 1 piece of toast.
  • Sprinkle with parsley and green onion.
  • In a small skillet, cook bacon over medium-high heat until crispy. Remove from pan and drain on paper towels. Drain grease from pan, reserving 1 tablespoon.
  • In same small skillet, fry egg in reserved bacon grease over medium-low heat. Sprinkle with salt and pepper. Place egg over cream cheese mixture. Top with bacon, tomato and avocado.

Nutrition Facts : Calories 483.1, Fat 37.7, SaturatedFat 11.9, Cholesterol 228.8, Sodium 729.9, Carbohydrate 23.8, Fiber 9.3, Sugar 4.4, Protein 15.9

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