Calico Black Bean Salad Food
CALICO SALAD
This is the ultimate in bean salads. It has a tangy sauce and is not in the slightest boring. I like to serve this with any kind of BBQ.
Provided by laursy
Categories Beans
Time 8h15m
Yield 30 serving(s)
Number Of Ingredients 12
Steps:
- Drain canned vegetables.
- Combine vegetables, peppers and red onion.
- Add sauce and marinate overnight for best taste. Stir often.
Nutrition Facts : Calories 70.1, Fat 2.5, SaturatedFat 0.3, Sodium 80.1, Carbohydrate 10.7, Fiber 2, Sugar 5.6, Protein 1.7
CALICO BLACK BEAN SALAD
This salad reflects the Caribbean culture here in South Florida. The combination of black beans, tomatoes and onions with a vinaigrette is great alongside pork or chicken. It's perfect for picnics and convenient, too, since you can make it a day ahead. -Linda Holland, Lantana, Florida
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a salad bowl, combine the beans, green onions, tomatoes, onion and red pepper. , In a small bowl, whisk the dressing ingredients. Drizzle over vegetables and toss to coat. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 123 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 336mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein.
CALICO BLACK BEAN SALAD
Make and share this Calico Black Bean Salad recipe from Food.com.
Provided by AmandaInOz
Categories Salad Dressings
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a salad bowl, combine the beans, green onions, tomatoes, onion and red pepper.
- In a jar with a tight-fitting lid, combine the dressing ingredients; shake well.
- Drizzle over vegetables and toss to coat.
- Cover and refrigerate for at least 1 hour before serving.
CALICO BEAN SALAD
Cheap, colorful and cheerful bean dish that can be used as a side salad, a topper for a leafy green salad or as a snack with baked Tostitos.
Provided by Carey
Categories Salad
Time 20m
Yield 12
Number Of Ingredients 12
Steps:
- Wash and dry peppers and celery ribs.
- Open cans of beans and black-eyed peas; pour into a colander, rinse with cold water and drain completely.
- Finely dice red onion, peppers and celery. Add to a large mixing bowl
- Add rinsed and drained beans and peas to the mixing bowl; toss to combine.
- Place your dressing ingredients in an 8 ounce shaker jar. Shake vigorously to blend. Pour over the salad and toss to coat.
- For No Special Ingredients substitute MCT Oil for either avocado or olive oil.
- If you would like to add some heat to this salad add one or 2 small jalapeno peppers diced very fine.
Nutrition Facts : Serving size ¾ cup Calories
CALICO BEANS
Packed full of beef, beans and bacon, this calico beans recipe is one of my favorites. Serve it as a hearty side or main dish. -Betty Claycomb, Alverton, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 325°. In a large skillet, cook beef and onion over medium heat until beef is no longer pink, 5-7 minutes, breaking up beef into crumbles; drain. Stir in remaining ingredients. Transfer to a greased 2-qt. cast-iron pan or baking dish. , Bake, uncovered, until the beans are as thick as desired, 45-60 minutes.
Nutrition Facts : Calories 260 calories, Fat 5g fat (2g saturated fat), Cholesterol 32mg cholesterol, Sodium 826mg sodium, Carbohydrate 39g carbohydrate (19g sugars, Fiber 7g fiber), Protein 18g protein.
CALICO BEANS
This casserole is the best! I take it to pot lucks, picnics, camping trips, etc.
Provided by Kathy
Categories Meat and Poultry Recipes Pork
Time 1h25m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 C).
- Place bacon and ground beef in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and set aside.
- In a four quart casserole dish, mix together the bacon, ground beef, pork and beans, kidney beans, butter beans, lima beans, ketchup, onion, vinegar, dry mustard and celery.
- Cover and bake for 1 hour.
Nutrition Facts : Calories 434.5 calories, Carbohydrate 66.6 g, Cholesterol 38.2 mg, Fat 10 g, Fiber 10.1 g, Protein 22.3 g, SaturatedFat 3.6 g, Sodium 952.9 mg, Sugar 35.7 g
CALICO VEGGIE BEANS
Black beans, kidney beans, butter beans, and lima beans are combined in a sweet and tangy sauce for a crowd-pleasing one-dish meal.
Provided by Willy Emmanuel
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 1h10m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Stir black beans, kidney beans, butter beans, lima beans, brown sugar, onion, tomato sauce, celery, vinegar, and mustard powder together in a four-quart casserole dish; cover with aluminum foil.
- Bake in the preheated oven for 1 hour.
Nutrition Facts : Calories 290.9 calories, Carbohydrate 61.3 g, Fat 0.6 g, Fiber 11.7 g, Protein 11.7 g, SaturatedFat 0.1 g, Sodium 774.8 mg, Sugar 28.7 g
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